
Shift 36: It's The Skin For Me!
Shift 36: It's The Skin For Me!
This week, we're talking about our largest organ, our skin! We welcomed Tamara Linza of Linza's Healin Hands in Indianap... Read more
25 Jan 2021
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1hr 36mins

Shift 35: This is OUR shot?!
Shift 35: This is OUR shot?!
This week we're discussing the same topic that's on everyone's mind and lips. The COVID-19 vaccine! It's finally being a... Read more
14 Jan 2021
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1hr 37mins

Shift 34: Farmacy or Pharmacy?
Shift 34: Farmacy or Pharmacy?
We all have to eat to live, right? This week, we're tackling food and how we have the power to heal or hurt with every b... Read more
2 Dec 2020
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1hr 44mins

Shift 33: Holiday Hearts
Shift 33: Holiday Hearts
This week we discuss self-care especially during the holidays. It's important for us to remain grounded and set boundari... Read more
2 Dec 2020
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1hr 34mins

Shift 32: "We Havin' Things" Pt. 2 featuring Tyrone Allen
Shift 32: "We Havin' Things" Pt. 2 featuring Tyrone Allen
This week we're discussing financial wellness and literacy again! Serial entrepreneur, Tyrone Allen joined us and y'all!... Read more
18 Nov 2020
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1hr 55mins

Shift 31: "We Havin' Things" ft. Tyrone Allen
Shift 31: "We Havin' Things" ft. Tyrone Allen
This week we're discussing financial wellness and literacy. Serial entrepreneur, Tyrone Allen joined us and y'all!! This... Read more
11 Nov 2020
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1hr 42mins

Shift 30: Ya Feel Me?!
Shift 30: Ya Feel Me?!
This week, we squeaked in at the buzzer to discuss breast cancer awareness before the end of October. Join us for a quic... Read more
11 Nov 2020
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1hr 4mins

Shift 29: Dancing With The Stars (Relationship or RelationSHIT pt. 3 ft. Ryan Sweatt)
Shift 29: Dancing With The Stars (Relationship or RelationSHIT pt. 3 ft. Ryan Sweatt)
This is the final week we are discussing relationships and this is yet ANOTHER interesting viewpoint. Follow along as we... Read more
2 Oct 2020
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1hr 40mins

Shift 28: Relationship or RelationSHIT pt. 2
Shift 28: Relationship or RelationSHIT pt. 2
This week we're continuing our conversation about healthy relationships and we venture into the realm of relationship wi... Read more
23 Sep 2020
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1hr 22mins

Shift 27: Relationship or RelationSHIT?
Shift 27: Relationship or RelationSHIT?
Join us this week as we discuss relationships and elements of a healthy relationship. Grow, learn and enjoy! Resources f... Read more
17 Sep 2020
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1hr 23mins