Ranked #1
Vinyasa Flow: Liver Support
Vinyasa Flow: Liver Support
Yoga practice with Caitlin Rose Kenney: Support your liver, an organ deeply intertwined with your ability to detox and d... Read more
2 Oct 2017
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31mins
Ranked #2
Vin-Yin: Inner Archaeology MUSIC mixed by @disconektar a.k.a. Taylor Phinney
Vin-Yin: Inner Archaeology MUSIC mixed by @disconektar a.k.a. Taylor Phinney
This generous Yoga Sesh has been seriously upgraded with MUSIC mixed by DiscoNektar a.k.a. Taylor Phinney. You will lov... Read more
22 May 2020
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1hr 23mins
Ranked #3
Yin: Daily Practice
Yin: Daily Practice
Yoga practice with Caitlin Rose Kenney: This short (44 minutes) Yin Yoga class is the perfect practice to incorporate in... Read more
6 Dec 2016
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43mins
Ranked #4
Vinyasa Flow: Grounding Practice
Vinyasa Flow: Grounding Practice
Yoga practice with Caitlin Rose Kenney: Are you in a time of transition? If so, this short class (38 minutes) is what yo... Read more
12 Oct 2016
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36mins
Most Popular Podcasts
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Ranked #5
Vin-Yin: Inner Archaeology
Vin-Yin: Inner Archaeology
Yoga practice with Caitlin Rose Kenney: This generous Yoga Sesh is an invitation to take an archaeological dig into your... Read more
5 Dec 2019
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1hr 17mins
Ranked #6
Yin: Liver Support
Yin: Liver Support
Yoga practice with Caitlin Rose Kenney: This short yoga sesh dives right into a Yin Yoga practice designed to support th... Read more
15 Apr 2018
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34mins
Ranked #7
Vinyasa Flow: Stress Relief
Vinyasa Flow: Stress Relief
Yoga practice with Caitlin Rose Kenney: This 42-minute class is designed to open your hips with poses that relieve stres... Read more
12 Sep 2016
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40mins
Ranked #8
Vinyasa Flow: Reawaken Your Spine
Vinyasa Flow: Reawaken Your Spine
Yoga practice with Caitlin Rose Kenney: In this short class (36 minutes) reawaken the mobility in your spine and reenerg... Read more
11 Oct 2016
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35mins
Ranked #9
Vin-Yin: Tension Release
Vin-Yin: Tension Release
Yoga practice with Caitlin Rose Kenney: A thorough and juicy Vin-Yin practice that releases your hips, low back and uppe... Read more
12 Mar 2020
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1hr 9mins
Ranked #10
Vin-Yin: Good Sleep
Vin-Yin: Good Sleep
Yoga practice with Caitlin Rose Kenney: This restorative class is designed to prepare you for a good night's sleep throu... Read more
22 Oct 2016
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35mins
Ranked #11
Vin-Yin: Healthy Balance
Vin-Yin: Healthy Balance
Yoga practice with Caitlin Rose Kenney: This hour-long class encourages you to find balance in your body and nervous sys... Read more
21 Sep 2016
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1hr 1min
Ranked #12
Vinyasa Flow: Fitness & Flexibility
Vinyasa Flow: Fitness & Flexibility
Yoga practice with Caitlin Rose Kenney: Inspired by a visit to the Cadaver Lab, Caitlin Rose takes you through a sequenc... Read more
8 Sep 2016
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42mins
Ranked #13
Vin-Yin: Neck & Shoulder Relief
Vin-Yin: Neck & Shoulder Relief
Yoga practice with Caitlin Rose Kenney: As a former ballet dancer, Caitlin Rose knew exactly what her friend, who's a pr... Read more
25 Aug 2016
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51mins
Ranked #14
Yin: Release & Renew
Yin: Release & Renew
Yoga practice with Caitlin Rose Kenney: This nourishing Yin practice will encourage you to release stale energy and rene... Read more
12 Apr 2019
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1hr 6mins
Ranked #15
Regenerative Yoga: Low Back Relief
Regenerative Yoga: Low Back Relief
Yoga practice with Caitlin Rose Kenney: be prepared to hold poses and feel a slow burn of strength and opening in this c... Read more
17 Apr 2020
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54mins
