Ranked #1
The cure for loneliness
The cure for loneliness
Today we discuss why we feel lonely sometimes and the cure for it.
7 Jan 2019
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46mins
Ranked #2
Emma Willmann: Coming out, finding relief and adapting to chaos
Emma Willmann: Coming out, finding relief and adapting to chaos
Comedian Emma Willmann, joins me today to discuss:coming out to her familybeing the "man one" in relationshipshow she co... Read more
16 May 2019
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1hr 35mins
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Ranked #3
Dr. David Wexler & Dr. Maura Cohen: Ketamine uses for suicidality and depression
Dr. David Wexler & Dr. Maura Cohen: Ketamine uses for suicidality and depression
Dr. Wexler and Dr. Cohen, known as the "Dream Team," discuss the efficacy of ketamine in it's treatment of mood disorder... Read more
18 Apr 2019
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1hr 19mins
Ranked #4
Erik Griffin: Exaggerated sense of responsibility
Erik Griffin: Exaggerated sense of responsibility
Comedian, Erik Griffin, joins me to discuss: coping skills, setting boundaries and the perils of an exaggerated sense of... Read more
28 Feb 2019
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1hr 1min
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Ranked #5
What foods trigger suicidal ideation?
What foods trigger suicidal ideation?
How does a growth mindset effect suicidal ideation? Is your diet triggering suicidal impulses?
20 Dec 2018
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58mins
Ranked #6
HALEY KENNEDY: ACCEPT YOU NEED HELP FROM OTHERS
HALEY KENNEDY: ACCEPT YOU NEED HELP FROM OTHERS
Today's guest is Haley Kennedy. We discuss: her admitting herself into a psyche ward; lessons learned from her suicide ... Read more
18 Nov 2019
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1hr 8mins
Ranked #7
4 WAYS TO BE AN AMBITIOUS INTROVERT
4 WAYS TO BE AN AMBITIOUS INTROVERT
Introverts often isolate themselves leading to missed job opportunities and mental health issues. Here are four ways we... Read more
10 Sep 2019
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21mins
Ranked #8
How to kill pain naturally
How to kill pain naturally
Whether we're struggling with physical, mental or emotional pain, the solution isn't always in a pill, opioids or narco... Read more
17 Jun 2019
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56mins
Ranked #9
The 6 stages of suicidality
The 6 stages of suicidality
We review the book, "Suicidal: Why We Kill Ourvelves," by Jesse Bering. The books discusses:six stages of suicidalitywhy... Read more
31 Jan 2019
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1hr 5mins
Ranked #10
CARMEN MARGAZIOTIS: HOW TO REDUCE STRESS AND ANXIETY
CARMEN MARGAZIOTIS: HOW TO REDUCE STRESS AND ANXIETY
Today, Holistic Anxiety and Stress Relief Expert, Carmen Margaziotis joins me to discuss: post-partum depression; sleep... Read more
6 Jan 2020
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1hr 8mins
Ranked #11
GETTING OVER IT VS LETTING GO
GETTING OVER IT VS LETTING GO
What's the difference between "getting over it" and "letting go?" We discuss that plus a 5 minute silent meditation at t... Read more
3 Oct 2019
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46mins
Ranked #12
CYRUS & ROBBY: Intermittent fasting, inflammation & insulin resistance
CYRUS & ROBBY: Intermittent fasting, inflammation & insulin resistance
New York Times bestselling authors, Cyrus Khambatta and Robby Barbaro, join me to discuss: how to reverse insulin resist... Read more
8 Apr 2020
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1hr 19mins
Ranked #13
Chris Brown LMFT: Radical Acceptance and Dialectal Behavior Therapy
Chris Brown LMFT: Radical Acceptance and Dialectal Behavior Therapy
Today I talk with Chris Brown who is a Licensed Marriage and Family Therapist at Kaiser. We discussed: radical acceptanc... Read more
18 Mar 2019
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1hr 19mins
Ranked #14
The upside of aggression and it's use for depression
The upside of aggression and it's use for depression
Robert Greene's new book, The Laws of Human Nature, discuss how aggression can be channeled in positive ways. For instan... Read more
7 Jan 2019
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58mins
Ranked #15
HOW TO FEEL USEFUL AND CREATIVE
HOW TO FEEL USEFUL AND CREATIVE
Today we discuss: How to diet for anxiety and depression; why you should go to IKEA; how to feel useful with or without ... Read more
29 Aug 2019
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1hr 3mins
Ranked #16
Dr. Lee Bare: How to get your needs met
Dr. Lee Bare: How to get your needs met
On today's episode, Dr. Lee Bare, a Children's Psychologist, married and mother of 3 boys, joins me. We discuss:how to... Read more
24 Feb 2019
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1hr 7mins
Ranked #17
Hilary Jacobs Hendel: It's Not Always Depression
Hilary Jacobs Hendel: It's Not Always Depression
Author of "It's Not Always Depression," Hilary Jacobs Hendel joins me to discuss: how shame can look like depression7 co... Read more
24 Jun 2019
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1hr 3mins
Ranked #18
Money: your debt does not determine your value
Money: your debt does not determine your value
On today's episode, we discuss: 5 ways to get rid of student loan debtOur 6 basic needs and how they effect our financia... Read more
11 Mar 2019
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1hr 5mins
Ranked #19
Talia Wagner MFT: "Married Roommates"
Talia Wagner MFT: "Married Roommates"
If you enjoyed episode 33 with Allen Wagner, then you'll love this episode with his wife, Talia Wagner, also a Marriage ... Read more
8 Apr 2019
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58mins
Ranked #20
DEREK DE BEURS: MYTHS ABOUT SUICIDE
DEREK DE BEURS: MYTHS ABOUT SUICIDE
Dutch Researcher, Derek De Beurs, joins me today to discuss: myths about suicide; how to find calm in chaos; efficacy of... Read more
6 Apr 2020
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1hr 19mins
