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Education
Self-Improvement
Health & Fitness
Mental Health

Lone Doctrine | Make TODAY Better Than YESTERDAY

Updated 6 days ago

Education
Self-Improvement
Health & Fitness
Mental Health
Read more

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

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The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

iTunes Ratings

12 Ratings
Average Ratings
12
0
0
0
0

Fruitful words

By Writing My Peaceful Life - Aug 13 2019
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I found Lone Doctrine a few months ago and love it! The content is well thought out and researched. Also love to hear her calming voice! (And the cute sound effects she throws in;))

Inspiring

By BobbyG23 - Jun 12 2018
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It’s informative and really makes you think of life through many different perspectives.

iTunes Ratings

12 Ratings
Average Ratings
12
0
0
0
0

Fruitful words

By Writing My Peaceful Life - Aug 13 2019
Read more
I found Lone Doctrine a few months ago and love it! The content is well thought out and researched. Also love to hear her calming voice! (And the cute sound effects she throws in;))

Inspiring

By BobbyG23 - Jun 12 2018
Read more
It’s informative and really makes you think of life through many different perspectives.
Cover image of Lone Doctrine | Make TODAY Better Than YESTERDAY

Lone Doctrine | Make TODAY Better Than YESTERDAY

Latest release on Oct 19, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 6 days ago

Rank #1: EP 302 Dear Change

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Change, is sometimes hidden in the frustrations of feeling content. Change tends to bound into life when it's least wanted, just when you think you have everything figured out change comes in to take control. When change is present it's easy to see what is slipping away but more difficult to see what change can give in return. "Life is a series of natural and spontaneous changes. Don't resist them, that only creates sorrow. Let reality be reality, let things flow naturally forward in whatever way they like..."

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

Also find our MINDFUL APPAREL @ https://www.zazzle.com/store/lonedoctrine

Sep 30 2019

10mins

Play

Rank #2: EP 283 Your Personal Survey

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Where does your truth-o-meter stand? Or the better question is are excuses, procrastination, or avoidance holding you back? The best type of mental exercise is being honest with ourselves and in today's survey you'll find out just how much your mind is influencing your actions. "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty." - Churchill 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

Also find our MINDFUL APPAREL @ https://www.zazzle.com/store/lonedoctrine

If you found value in the Lone Doctrine subscribe on iTunes and tell us what you think, write us a review. This helps us reach those in need. Your support speaks volumes and our gratitude is even louder; truly, thank YOU. 

May 20 2019

11mins

Play

Rank #3: EP 281 Are You Kidding (me) You?

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The first steps towards an AWESOME life is honesty. Sometimes that's easier said than done, but we're here to make it simple. When we become honest with ourselves that's when we start to see real change which can then lead us towards limitless improvement.

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

If you found value in the Lone Doctrine subscribe on iTunes and tell us what you think, write us a review. This helps us reach those in need. Your support speaks volumes and our gratitude is even louder; truly, thank YOU. 

May 06 2019

11mins

Play

Rank #4: EP 301 "Think Tank" Sierra, Registered Nurse | Higher Power, Kindness, Health, And Forgiveness

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Everyone has a story and it's unfolding every second of every day. At the Lone Doctrine we believe that we are better, together. Today on "Think Tank" we explore new ideas and "Food For Thought" of the people, for the people. 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

If you found value in the Lone Doctrine subscribe on iTunes and tell us what you think, write us a review. This helps us reach those in need. Your support speaks volumes and our gratitude is even louder; truly, thank YOU. 

Sep 23 2019

7mins

Play

Rank #5: EP 284 When You Feel Unworthy

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It's one of the longest running inner narratives; that we are unworthy and not good enough. The secret is, it's just a story we've been told or keep repeating ourselves. Today is a reminder that you matter, you are important and your presence on this earth makes a difference. It's time to change the narrative in your mind and live your BEST life. 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

Also find our MINDFUL APPAREL @ https://www.zazzle.com/store/lonedoctrine

If you found value in the Lone Doctrine subscribe on iTunes and tell us what you think, write us a review. This helps us reach those in need. Your support speaks volumes and our gratitude is even louder; truly, thank YOU. 

May 27 2019

12mins

Play

Rank #6: EP 287 "Flashback" Unplug Challenge

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Self improvement doesn't happen overnight, rather it happens through a series of choices and a slow, yet steady change of lifestyle. In order to stay on the right track, practicing self improvement is crucial. 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

Also find our MINDFUL APPAREL @ https://www.zazzle.com/store/lonedoctrine

If you found value in the Lone Doctrine subscribe on iTunes and tell us what you think, write us a review. This helps us reach those in need. Your support speaks volumes and our gratitude is even louder; truly, thank YOU. 

Jun 17 2019

6mins

Play

Rank #7: EP 280 Self Honesty Is The Key

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Can you count on someone who is dishonest or someone who is always looking to blame someone or something? You probably wouldn't be in a relationship or choose to work with someone with those characteristics. You want someone you can count on, that someone can be YOU. If you embrace your truth it can be your biggest motivator; you become unbeatable.

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

If you found value in the Lone Doctrine subscribe on iTunes and tell us what you think, write us a review. This helps us reach those in need. Your support speaks volumes and our gratitude is even louder; truly, thank YOU. 

Apr 29 2019

8mins

Play

Rank #8: EP 285 It's Time To De-Stress

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Imagine all the time you waste dwelling on stress. Imagine how much time, if you're willing to flip the script, you'd have to be grateful and less stressed. "Often people say to me, 'I don't have time to be grateful. I don't have time to meditate...' My response is, 'Do you have time to feel like s%&*?" -Miracles Now 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

Also find our MINDFUL APPAREL @ https://www.zazzle.com/store/lonedoctrine

If you found value in the Lone Doctrine subscribe on iTunes and tell us what you think, write us a review. This helps us reach those in need. Your support speaks volumes and our gratitude is even louder; truly, thank YOU. 

Jun 03 2019

12mins

Play

Rank #9: EP 282 Do You Want To Improve Your Life?

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We spend so much time seeking honesty. We want honest relationships, we want our friends to be honest, and when things go wrong all we want is the truth. We spend so much time teaching our children to be honest but then as life goes on we find ourselves in a hard place, seeking change, seeking betterment and find that we’re the ones being dishonest. Dishonest with ourselve "...the first step towards greatness is to be honest." -Proverb

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

If you found value in the Lone Doctrine subscribe on iTunes and tell us what you think, write us a review. This helps us reach those in need. Your support speaks volumes and our gratitude is even louder; truly, thank YOU. 

May 13 2019

10mins

Play

Rank #10: EP 333 Emotional Capacity

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When we're met with life's challenges, you'll find that people will either react or respond. Our emotional capacity or in other words our emotional well-being is the tell tale sign of where and what we can handle and HOW we'll perceive our experiences.    "Emotional capacity is a measure of your ability to overcome limiting beliefs, your ease in adapting to challenging situations, and the quality of your relationships." -The Predictive Index   We often think that emotional capacity and/or emotional intelligence is based on just ourselves. The picture is much bigger, it's the equivalent of our communication skills, connection to relationships, awareness, empathy, and so much more...  

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

May 04 2020

7mins

Play

Rank #11: EP 332 Take Your Life Back

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Most of us live in a very reactive society, we learn to react and not respond. Life is a series of changes, it's inevitable and all in all it comes down to how we choose to respond. "Anything you can't control is teaching you how to let go." 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Apr 27 2020

8mins

Play

Rank #12: EP 325 Why Do We Feel Lost?

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The truth is we all get lost from time to time in some way, whether big or small. It's a part of life and we can either stay in the loss or we can allow it to become a lesson. Sometimes a problem is an opportunity, sometimes loss allows us to be more aware. So whether you're feeling lost, have felt lost, or even just find yourself in a fog being here with us today will offer you the support to push through. 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Mar 09 2020

11mins

Play

Rank #13: EP 324 You Are Not Invisible

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Feeling at a loss, feeling lost, or just in a fog is more common than we’d like to admit. Most of the time the lead up to feeling lost disguises itself as many different stressors in our life. A lot of times when we’re feeling the pressure of time, anxiety about the next day, stress of all the things the tension builds and then it becomes so overwhelming that we just seem to get lost in the mix.   The truth is we all get lost from time to time in some way, whether big or small. It’s a part of life and we can either stay in the loss or we can allow it to become a lesson. Sometimes a problem is an opportunity, sometimes loss allows us to be more aware of finding our way to be found. “You may not be able to control everything and it’s outcome, but you can control your attitude and how you deal with it.” -Angelou

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Mar 02 2020

14mins

Play

Rank #14: EP 323 Take Your Life Back

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There are many facets of life that can make us feel lost. You could lose your job, fall out of a relationship, lose a loved one...

The list of life's hardship can be long but that's not the point, the point is life isn't perfect and challenges are inevitable. It's how we choose to move forward that makes all the difference. Even though sometimes you might feel as if the feeling will never end there's one choice between staying or moving forward. It isn't always clear, that's okay, and it isn't always easy but YOU are worth it, always. 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Feb 24 2020

9mins

Play

Rank #15: EP 321 Lost And Found

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Remember, it's OK to feel lost. Sometimes we need these moments in our lives to help us grow. Diamonds are forged under the highest pressure and most hardships, when pursued with humility to learn, lead to a better perspective on life. Sometimes our isolation gives us the self confidence we need to become more self reliant and realize that what we seek most is within us and not necessarily dependent on outside sources.

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Feb 10 2020

14mins

Play

Rank #16: EP 320 Do You Feel Lost?

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There is SO much pressure either from family, friends, coworkers but mostly in society to be a perfect picture. Our looks, our jobs, our friend group, the status quo but what does it really mean and is it even meaningful? A lot of what we see is “fake.” We’re in a time of perfection and setting expectations that are unrealistic. The truth is even the most successful people, even famous people who see to have it all, come across a time of feeling lost. No one is alone in this feeling or time in their lives, but it’s become so taboo. Too many people become very isolated in their darkness, for a lack of a better explanation, and that’s when we see humanity falter. It’s time we start talking more, it’s time we reveal our truth and lift one another up. 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Feb 03 2020

14mins

Play

Rank #17: EP 318 Your Time Is Limited

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If someone were to ask you to write down a synopsis of your life, what would you write? Sometimes our perspective is the very cause of our hardships. You may have heard something like, "...get out of your own way." Are you standing in your own way?

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Jan 20 2020

11mins

Play

Rank #18: EP 315 Why Self Unhappiness Leads To Mo Problems

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"Self unhappiness is simply not being happy with yourself but it can manifest itself in many ways. Often we're not aware that unhappiness is the real problem." Filling your cup is so important; I truly believe that every person has a purpose and too much potential is lost in this complicated system we live, that ironically WE created. The new year is around the corner but a new moment comes to us tenfold if we are so fortunate. YOU are here. I challenge you, I support you towards embracing our differences. To see the beauty is all our differences and with good intention we can make the world a better place. 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

Also find our MINDFUL APPAREL @ https://www.zazzle.com/store/lonedoctrine

Dec 30 2019

15mins

Play

Rank #19: EP 309 Self Care-Meditation

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You might have thought meditation was reserved for a certain type of bunch, but in fact it can benefit us ALL. The benefits of meditation are countless and now some are even scientifically proven. Meditation can promote emotional well being, enhances self awareness, and causes a ripple affect of reducing stress, improved memory, supports the fight against addiction, helps to control anxiety and SO much more...“Your goal is not to battle with the mind, but to witness the mind.”

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

Also find our MINDFUL APPAREL @ https://www.zazzle.com/store/lonedoctrine

Nov 18 2019

14mins

Play

Rank #20: EP 308 Self Care-Physicality And Eating Healthy

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Your food choices and how you treat your body affect your health-how you feel today, tomorrow, and in the future. First, we start with making small choices. At the end of the day it's our choices that lead us to our results, most of the time, and our choices come from our mindset. "A man/woman is but the product of his/her thoughts. What one thinks, one becomes." 

The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. 

Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.

VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine

Also find our MINDFUL APPAREL @ https://www.zazzle.com/store/lonedoctrine

Nov 11 2019

15mins

Play