Hey there! Welcome to my second episode. Today i discuss how i feel towards the way i deal with my stress and anxiety. I will be mentioning these key points: What is anxiety to me? How can i help you visualise it? How anxiety impacted me. Things that have helped me. Enjoy!

Hey there! Welcome to my second episode. Today i discuss how i feel towards the way i deal with my stress and anxiety. I will be mentioning these key points: What is anxiety to me? How can i help you visualise it? How anxiety impacted me. Things that have helped me. Enjoy!

Episode 2: How i deal with stress and anxiety

Welcome to learnivate. Where we learn and motivate at the same time. This is an introductory podcast where I explain the point of this podcast and I also talk a little bit about an experience I went through that has helped me understand the benefits of saying yes!

Welcome to learnivate. Where we learn and motivate at the same time. This is an introductory podcast where I explain the point of this podcast and I also talk a little bit about an experience I went through that has helped me understand the benefits of saying yes!

Introduction to learnivate

Introduction to self improvement!

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!

Best Episodes: Interesting Stories & Things

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!