It's evidently clear that Americans are overwhelmed with loss. Grief is a new norm. Covid-19 not only put us on a fast track to a new age of virtual existence, it also ushered in a new era of isolation, heightened fear and persistent grief among other things. Mindfulness For The Soul takes a look into how and why this trend had been building since the onset of the pandemic in 2020. A new diagnosis from the APA offers hope for many.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

It's evidently clear that Americans are overwhelmed with loss. Grief is a new norm. Covid-19 not only put us on a fast track to a new age of virtual existence, it also ushered in a new era of isolation, heightened fear and persistent grief among other things. Mindfulness For The Soul takes a look into how and why this trend had been building since the onset of the pandemic in 2020. A new diagnosis from the APA offers hope for many. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Prolonged Grief: A New Diagnosis Offers Hope for Many

In the last decade, there has already been a significant deterioration in the mental health of adolescents partly due to the escalation of social media. But, since if onset of the pandemic, the emotional fallout for adolescents has been particularly cruel. Mindfulness For The Soul takes a deep look into why this trend is surging and what we need to do to change it.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

In the last decade, there has already been a significant deterioration in the mental health of adolescents partly due to the escalation of social media. But, since if onset of the pandemic, the emotional fallout for adolescents has been particularly cruel. Mindfulness For The Soul takes a deep look into why this trend is surging and what we need to do to change it. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

A New Adolescent Crisis: The "Loneliness Epidemic"

Whenever we experience worry, fear, anxiety or any emotional discomfort, our built-in "threat response," also known as the fight, flight or freeze mechanism kicks in and shifts into protection mode. This very uncomfortable and scary feeling leaves many stuck in perpetual survival mode. John Tsilimparis, MFT and Karen Pickett, MFT discuss valuable techniques to help you calm your central system and deactivate the threat response. --- Support this podcast: https://anchor.fm/john-tsilimparis/support

Whenever we experience worry, fear, anxiety or any emotional discomfort, our built-in "threat response," also known as the fight, flight or freeze mechanism kicks in and shifts into protection mode. This very uncomfortable and scary feeling leaves many stuck in perpetual survival mode. John Tsilimparis, MFT and Karen Pickett, MFT discuss valuable techniques to help you calm your central system and deactivate the threat response. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Calming the Mind & Body: Deactivating the Threat Response

What is mental illness stigma? Where does it come from? How can we change society's perception? What are ways that we all can be more proactive instead of reactive with mental illness? John Tsilimparis, MFT and special guest Karen Pickett, MFT take a closer look.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

What is mental illness stigma? Where does it come from? How can we change society's perception? What are ways that we all can be more proactive instead of reactive with mental illness? John Tsilimparis, MFT and special guest Karen Pickett, MFT take a closer look. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Ending Mental Illness Stigma: Exposing the Myths and Misconceptions 

For most psychotherapists and mental health clinicians, it’s been a rough year. The emotional toll it has taken on us is immeasurable. But, it’s what we are trained to do. It’s what we love to do. Welcome to the future! The advent of virtual mental health treatment has fast-forwarded the practice of psychotherapy a few decades in one single year. For many of us, the jump feels abrupt and disconcerting. But interestingly, the new era of on-line therapy has brought about many shifts that are positive. The digital experience might not just challenge the model of two people physically meeting face to face, but surpass it as well. --- Support this podcast: https://anchor.fm/john-tsilimparis/support

For most psychotherapists and mental health clinicians, it’s been a rough year. The emotional toll it has taken on us is immeasurable. But, it’s what we are trained to do. It’s what we love to do. Welcome to the future! The advent of virtual mental health treatment has fast-forwarded the practice of psychotherapy a few decades in one single year. For many of us, the jump feels abrupt and disconcerting. But interestingly, the new era of on-line therapy has brought about many shifts that are positive. The digital experience might not just challenge the model of two people physically meeting face to face, but surpass it as well. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Virtual Psychotherapy: The New Face of Mental Health Treatment

John Tsilimparis, MFT discusses how some mental health conditions can have advantages to daily living. This episode focuses on "anxiety" and how stress and worry can assist not only with survival skills but also help us to succeed in life. Take a listen! --- Support this podcast: https://anchor.fm/john-tsilimparis/support

John Tsilimparis, MFT discusses how some mental health conditions can have advantages to daily living. This episode focuses on "anxiety" and how stress and worry can assist not only with survival skills but also help us to succeed in life. Take a listen! --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Anxiety: An Asset for Success 

You know how the common act of daydreaming gets a bad rap? Or when people tease you for being overly nostalgic because you're living too much in your past? Well, neuroscience actually encourages daydreaming and reminiscing. Research shows that mini "brain time-outs" are key to healthy living. MINDFULNESS FOR THE SOUL host John Tsilimparis, MFT takes a deeper look. Take a listen! Happy zoning out!--- Support this podcast: https://anchor.fm/john-tsilimparis/support

You know how the common act of daydreaming gets a bad rap? Or when people tease you for being overly nostalgic because you're living too much in your past? Well, neuroscience actually encourages daydreaming and reminiscing. Research shows that mini "brain time-outs" are key to healthy living. MINDFULNESS FOR THE SOUL host John Tsilimparis, MFT takes a deeper look. Take a listen! Happy zoning out! --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

The Need for Nostalgia: Don't Quit Your Daydreaming Job!

Whether we like it or not, self-image is very important to us. Staying relevant in the digital age matters to people of all ages. With so many new social media platforms to promote yourself, you can't NOT get on the bandwagon. But, is it a normal, necessary form of self-promotion? Or is it excessive self-absorption? MINDFULNESS FOR THE SOUL takes a look at the psychology around the "selfie."--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Whether we like it or not, self-image is very important to us. Staying relevant in the digital age matters to people of all ages. With so many new social media platforms to promote yourself, you can't NOT get on the bandwagon. But, is it a normal, necessary form of self-promotion? Or is it excessive self-absorption? MINDFULNESS FOR THE SOUL takes a look at the psychology around the "selfie." --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

The "Selfie" Obsession - Staying Relevant in the Digital Age

We all know that human beings are creatures of habit. But why? Experts tell us that routines, rituals and performing important repetitive tasks help to predict the future, Hence it helps us survive. But with the pandemic raging for the last year, we have been deprived of many of our routines and habits. As a result anxiety levels are higher and people are scared. MINDFULNESS FOR THE SOUL takes a look into the benefit of re-establishing habits and routines and/or creating new ones as we navigate through this lingering pandemic.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

We all know that human beings are creatures of habit. But why? Experts tell us that routines, rituals and performing important repetitive tasks help to predict the future, Hence it helps us survive. But with the pandemic raging for the last year, we have been deprived of many of our routines and habits. As a result anxiety levels are higher and people are scared. MINDFULNESS FOR THE SOUL takes a look into the benefit of re-establishing habits and routines and/or creating new ones as we navigate through this lingering pandemic. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Surviving Pandemic Anxiety: Establish New Habits & Routines

In light of the "Black Lives Matter" movement, understanding how and where racism comes from is a critical question for everyone to explore. In truth, there isn't one single reason why. Instead its a confluence of influence. MINDFULNESS FOR THE SOUL takes an in depth look at the "psychological" reasons why racism persists in America. --- Support this podcast: https://anchor.fm/john-tsilimparis/support

In light of the "Black Lives Matter" movement, understanding how and where racism comes from is a critical question for everyone to explore. In truth, there isn't one single reason why. Instead its a confluence of influence. MINDFULNESS FOR THE SOUL takes an in depth look at the "psychological" reasons why racism persists in America.  --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Deconstructing the Psychology of Racism

Mindfulness for the Soul is your daily source for mental health inspiration and relaxation. Tune in for therapeutic insights and helpful affirmations to help energize your day. Support this podcast: https://anchor.fm/john-tsilimparis/support

The Coronavirus pandemic has kicked us out of our comfort zones and has upended our world as we know it. And as we make our way through a "new norm" of social distancing and "shelter in place," its important to find new ways to cope with our worries. John Tsilimparis, MFT offers practical mindfulness tips to help you survive the crisis.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

The Coronavirus pandemic has kicked us out of our comfort zones and has upended our world as we know it. And as we make our way through a "new norm" of social distancing and "shelter in place," its important to find new ways to cope with our worries. John Tsilimparis, MFT offers practical mindfulness tips to help you survive the crisis.--- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Quieting Pandemic Panic: A Mindfulness Exercise

Although "social distancing" is essential during the Coronavirus pandemic, if you are suffering from a mental health condition, isolation can increase symptoms of depression. MINDFULNESS FOR THE SOUL, takes a look at how we can best balance our lives while we self-quarantine and how we can stay connected.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Although "social distancing" is essential during the Coronavirus pandemic, if you are suffering from a mental health condition, isolation can increase symptoms of depression. MINDFULNESS FOR THE SOUL, takes a look at how we can best balance our lives while we self-quarantine and how we can stay connected. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Coronavirus and Social Distancing: The Psychological Effects

Are you excessively worried about the Coronavirus? Well, you are not alone, the pandemic scare has spread across the globe quickly, the likes of which we have not seen in a long time. But there are tips and suggestions to help you manage your anxiety. Take a listen and get some perspective today!--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Are you excessively worried about the Coronavirus? Well, you are not alone, the pandemic scare has spread across the globe quickly, the likes of which we have not seen in a long time. But there are tips and suggestions to help you manage your anxiety. Take a listen and get some perspective today! --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

How to Cope with Coronavirus Anxiety: 6 Survival Tips

Do you wake up every morning feeling anxious? Do you feel overwhelmed with everything you have to get done today? MINDFULNESS FOR THE SOUL offers easy techniques for detaching from the automatic thoughts of worry we experience every morning. Take a listen and change your mornings today!--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Do you wake up every morning feeling anxious? Do you feel overwhelmed with everything you have to get done today? MINDFULNESS FOR THE SOUL offers easy techniques for detaching from the automatic thoughts of worry we experience every morning. Take a listen and change your mornings today! --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Letting Go of Morning Worry: A Mindfulness Exercise

When someone close to us dies, what does "closure" mean? MINDFULNESS FOR THE SOUL looks at the pain of grief and loss as more of a beginning than an end. It looks at learning how to accept and live with NOT "forgetting" and NOT getting "over it." We learn to coexist with the liability of owning a human heart. Take a listen and email me your thoughts. John Tsilimparis, MFT--- Support this podcast: https://anchor.fm/john-tsilimparis/support

When someone close to us dies, what does "closure" mean? MINDFULNESS FOR THE SOUL looks at the pain of grief and loss as more of a beginning than an end. It looks at learning how to accept and live with NOT "forgetting" and NOT getting "over it." We learn to coexist with the liability of owning a human heart. Take a listen and email me your thoughts. John Tsilimparis, MFT --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Coping with Grief and Loss: The Myth of Closure

In light of the tragic death of former NBA star, Kobe Bryant on January 26th, the question of why we are so affected when celebrities die is intriguing. Why do we mourn their lives so deeply? Are we a culture obsessed with death? How do we get psychologically attached to people we don't even know personally? MINDFULNESS FOR THE SOUL takes a look at this phenomenon and offers some insight.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

In light of the tragic death of former NBA star, Kobe Bryant on January 26th, the question of why we are so affected when celebrities die is intriguing. Why do we mourn their lives so deeply? Are we a culture obsessed with death? How do we get psychologically attached to people we don't even know personally? MINDFULNESS FOR THE SOUL takes a look at this phenomenon and offers some insight. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Kobe Bryant's Death: Why we Mourn Celebrities so deeply

Do you suffer from anxiety on a daily basis? Do you find yourself in a constant state of alert or fear? MINDFULNESS FOR THE SOUL offers a unique look into 3 highly "activating" negative thinking patterns that are causing your anxiety to be so intense. This podcast also offers ways to be mindful of them and subsequently reduce the distress you are experiencing.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Do you suffer from anxiety on a daily basis? Do you find yourself in a constant state of alert or fear? MINDFULNESS FOR THE SOUL offers a unique look into 3 highly "activating" negative thinking patterns that are causing your anxiety to be so intense. This podcast also offers ways to be mindful of them and subsequently reduce the distress you are experiencing. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

3 Thinking Habits that Cause the Most Anxiety

Valentine's day is a commercially generated pseudo holiday that promotes a fairy tale-like concept of ideal love. The kind of love that doesn't always exist. MINDFULNESS FOR THE SOUL offers suggestions on how to manage expectations, avoid disappointment and not get caught up in the hype.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Valentine's day is a commercially generated pseudo holiday that promotes a fairy tale-like concept of ideal love. The kind of love that doesn't always exist. MINDFULNESS FOR THE SOUL offers suggestions on how to manage expectations, avoid disappointment and not get caught up in the hype.--- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Valentine's Day: Coping with the Hype

Cognitive Behavioral Therapy and Mindfulness Therapy are two of the most effective therapeutic modalities for the treatment of anxiety, panic and excessive worry. This podcast gives you insight and background on which of the two might be best for your anxiety. Or perhaps both might be helpful because they go hand in hand very well. Tale a listen!--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Cognitive Behavioral Therapy and Mindfulness Therapy are two of the most effective therapeutic modalities for the treatment of anxiety, panic and excessive worry. This podcast gives you insight and background on which of the two might be best for your anxiety. Or perhaps both might be helpful because they go hand in hand very well. Tale a listen!--- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

What's the Best Treatment for Anxiety? CBT or Mindfulness Therapy?

We all know the benefits of exercising compassion for others. But what about exercising SELF-compassion? Self-compassion is just as important because to be a compassionate and giving person to others, we must experience that same humanity for ourselves. And, we must also learn how to forgive ourselves too. MINDFULNESS FOR THE SOUL offers a simple, mindful-meditation practice to help you be kinder to yourself.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

We all know the benefits of exercising compassion for others. But what about exercising SELF-compassion? Self-compassion is just as important because to be a compassionate and giving person to others, we must experience that same humanity for ourselves. And, we must also learn how to forgive ourselves too. MINDFULNESS FOR THE SOUL offers a simple, mindful-meditation practice to help you be kinder to yourself. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Exercising Self-Compassion: A Mindful-Meditation

I’m really enjoying this podcast. I love the short and sweet suggestions to calm down and be mindful about the world around us.

Helpful

I think this is just what the Doctor ordered!  I’m today’s hectic lifestyle, we all need a little inner peace. This podcast gives you all the tools you need to become mindful and present.  Mindfulness = Happiness.  Subscribe for your mental health.  Your soul will thank you for it!

Exactly what we need today!

Mindfulness for the Soul is your daily source for mental health inspiration and relaxation. Tune in for therapeutic insights and helpful affirmations to help energize your day. Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT

Understanding the neuro-biology of fear and why our minds and bodies are so affected by it is a key element to reducing anxiety. Once we know the reasons why we feel so scared all the time, we are less likely to be so afraid of our symptoms.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Understanding the neuro-biology of fear and why our minds and bodies are so affected by it is a key element to reducing anxiety. Once we know the reasons why we feel so scared all the time, we are less likely to be so afraid of our symptoms. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Why Do I Feel So Anxious? Understanding the Anatomy of Fear

The holidays don't have to be stressful. If we open up our minds and heighten our awareness to how blindly we subscribe to expectations, we may be able to alter our reaction to it. Mindfulness For The Soul takes a in-depth look at how to best survive the season.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

The holidays don't have to be stressful. If we open up our minds and heighten our awareness to how blindly we subscribe to expectations, we may be able to alter our reaction to it. Mindfulness For The Soul takes a in-depth look at how to best survive the season. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Holiday Stress? A Mindfulness Survival Guide

Do you want to be more relaxed throughout your day? Learning self-regulation techniques is one of the most important life skills you can acquire. Through Mindful-Meditation, this podcast offers easy steps to achieve that.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Do you want to be more relaxed throughout your day? Learning self-regulation techniques is one of the most important life skills you can acquire. Through Mindful-Meditation, this podcast offers easy steps to achieve that. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Morning Meditation: Practicing Self-Regulations Skills

Do you want a healthy relationship? Do you want to improve your ability to communicate better with your partner and to foster deeper intimacy? Mindfulness for the Soul offers practical and effective tools for success.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Do you want a healthy relationship? Do you want to improve your ability to communicate better with your partner and to foster deeper intimacy? Mindfulness for the Soul offers practical and effective tools for success. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Do You Want a Healthy Relationship? 6 Rules to Success

Panic attacks are terrifying and for many, can be debilitating. John Tsilimparis, MFT shares effective coping tips to help you manage panic attacks in the moment.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Panic attacks are terrifying and for many, can be debilitating. John Tsilimparis, MFT shares effective coping tips to help you manage panic attacks in the moment.--- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Panic Attacks: Effective Tips for Coping

Want to learn how to feel happier? This podcast offers effective mindfulness techniques to help you achieve that. “Extreme Acceptance” is a tool that you can use immediately to feel better and help you get through your day. Take a listen and reduce your stress today!--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Want to learn how to feel happier? This podcast offers effective mindfulness techniques to help you achieve that. “Extreme Acceptance” is a tool that you can use immediately to feel better and help you get through your day. Take a listen and reduce your stress today! --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

The Art of Acceptance: Letting Go of Control

Are you suffering from emotionally difficult times? Like mood swings, a negative outlook on life or having a persistent bad temper? If so, you may be suffering from depression. John Tsilimparis, MFT explores the many signs and symptoms we all experience. If these symptoms resonate with you, you are not alone. Depression is a very treatable mental health condition.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Are you suffering from emotionally difficult times? Like mood swings, a negative outlook on life or having a persistent bad temper? If so, you may be suffering from depression. John Tsilimparis, MFT explores the many signs and symptoms we all experience. If these symptoms resonate with you, you are not alone. Depression is a very treatable mental health condition. --- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

What is Depression? How Do I Know I Have it? 

We all know the benefits to feeling confident. Having confidence in ourselves and our abilities affects every area of our lives. Mindfulness for the Soul offers tips for powering your self-confidence. Follow these steps and feel better today.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

We all know the benefits to feeling confident. Having confidence in ourselves and our abilities affects every area of our lives. Mindfulness for the Soul offers tips for powering your self-confidence. Follow these steps and feel better today.--- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Mastering Self-Confidence: 7 Sustainable Tips

Learning healthy communication skills will not only improve existing relationships, but can heal them as well. Mindfulness For The Soul takes a closer look at how to improve all your interpersonal relations.--- Support this podcast: https://anchor.fm/john-tsilimparis/support

Learning healthy communication skills will not only improve existing relationships, but can heal them as well. Mindfulness For The Soul takes a closer look at how to improve all your interpersonal relations.--- Support this podcast: <a href="https://anchor.fm/john-tsilimparis/support" rel="payment nofollow" target="_blank">https://anchor.fm/john-tsilimparis/support</a>

Do You Want a Healthy Relationship? Part II - Communication Skills

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!

Best Non-Current Politics Podcasts

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!