Cover image of 77 Weekly

77 Weekly

The daily, weekly and monthly updates of CrossFit 77

Podcast cover

Jingle Jam 5k & Strongwomen Return Victorious!

Jingle Jam 5k & Strongwomen Return Victorious!

WELCOME BACK  to our 77 Weekly!!!Today, coach Grant breaks down next week's workouts and summarize the week we just fini... Read more

6 Dec 2021

20mins

Podcast cover

Strongwoman Interviews: Bri & Sabrina

Strongwoman Interviews: Bri & Sabrina

In today's episode we interview the two founding members of the CrossFit77 Strongman competitive team Bri & Sabrina.... Read more

2 Dec 2021

17mins

Similar Podcasts

Podcast cover

Thanksgiving Recovery Week.

Thanksgiving Recovery Week.

WELCOME BACK  to our 77 Weekly!!!Today, coaches Grant & Chanelle breaks down next week's workouts and summarize the ... Read more

28 Nov 2021

29mins

Podcast cover

Turkey Day Prep!

Turkey Day Prep!

WELCOME BACK  to our 77 Weekly!!!Today, coach Grant breaks down next week's workouts and summarize the week we just fini... Read more

21 Nov 2021

28mins

Most Popular Podcasts

Podcast cover

It's Already Mid November!

It's Already Mid November!

WELCOME BACK  to our 77 Weekly!!!Today, coach's Grant & Strong-woman Chanelle break down next week's workouts and su... Read more

14 Nov 2021

26mins

Podcast cover

Next Week's Workouts, Nov 8 - 14.

Next Week's Workouts, Nov 8 - 14.

WELCOME BACK  to our 77 Weekly!!!Today, coach's Grant & Strong-woman Chanelle break down next week's workouts and su... Read more

6 Nov 2021

20mins

Podcast cover

New Programming Cycle Preview!

New Programming Cycle Preview!

WELCOME BACK  to our 77 Weekly!!!Today, coach's Grant & Strong-woman Chanelle break down our next 6 week programming... Read more

31 Oct 2021

20mins

Podcast cover

CF77 Nutrition Seminar.

CF77 Nutrition Seminar.

WELCOME BACK  to our 77 Weekly!!!Today, coach's Mark & Grant recap the most important nuggets from the CF77 Nutritio... Read more

28 Sep 2021

23mins

Podcast cover

Strongman Seminar Recap!

Strongman Seminar Recap!

WELCOME BACK  to our 77 Weekly!!!Today, coach Grant and nationally ranked Strongwoman Chanelle Santana recap the CrossFi... Read more

19 Sep 2021

19mins

Podcast cover

Challenge To Change!

Challenge To Change!

WELCOME BACK  to our 77 Weekly!!!Today, Grant and Jaspen discuss the Challenge To Change.We talk about the 'who', 'what'... Read more

9 Sep 2021

12mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”