Are you tired when you get up in the morning? Do you want to take naps? How is your mental focus? Do you have problems with muscle aches and pains? Do you get sick easily or have difficulty with weight? The above symptoms can be indicative of hypothyroidism. Thyroid hormones are like spark plugs and they help your body function at its optimum levels. The thyroid hormone governs your body’s metabolism and produces energy. Unfortunately, most physicians treat hypothyroidism solely based on blood tests, while ignoring the clinical symptoms. There are several problems with this approach.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.   To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health, &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!

Are you tired when you get up in the morning? Do you want to take naps? How is your mental focus? Do you have problems with muscle aches and pains? Do you get sick easily or have difficulty with weight? The above symptoms can be indicative of hypothyroidism. Thyroid hormones are like spark plugs and they help your body function at its optimum levels. The thyroid hormone governs your body’s metabolism and produces energy. Unfortunately, most physicians treat hypothyroidism solely based on blood tests, while ignoring the clinical symptoms. There are several problems with this approach. Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>. To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health, &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!

How to Energize Your Life Naturally: Causes of Hypothyroidism & How to Get Your Energy Back

Menopause is inevitable! It can come naturally or surgically, due to a tubal ligation or hysterectomy and is defined as 12 months without a menstrual cycle.   In most cases, menopause takes place at around the age of 50.  At this time, hormones stop being produced by the ovaries, which can cause many adverse health issues and symptoms. Historically, physicians have utilized Premarin (Pregnant Mare Urine) or Provera (a counterfeit progesterone called progestin), to treat the symptoms of menopause, which have many negative and life-threatening side effects such as headaches, hair loss, irregular bleeding, breast pain, nausea, vomiting, heart disease, stroke and endometrial and breast cancer.  Join Dr. Hotze today to learn about bioidentical hormones as an alternative to these commonly prescribed counterfeit hormones. Bioidentical hormones are made to be identical to what your body produces naturally! Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!

Menopause is inevitable! It can come naturally or surgically, due to a tubal ligation or hysterectomy and is defined as 12 months without a menstrual cycle. In most cases, menopause takes place at around the age of 50. At this time, hormones stop being produced by the ovaries, which can cause many adverse health issues and symptoms. Historically, physicians have utilized Premarin (Pregnant Mare Urine) or Provera (a counterfeit progesterone called progestin), to treat the symptoms of menopause, which have many negative and life-threatening side effects such as headaches, hair loss, irregular bleeding, breast pain, nausea, vomiting, heart disease, stroke and endometrial and breast cancer. Join Dr. Hotze today to learn about bioidentical hormones as an alternative to these commonly prescribed counterfeit hormones. Bioidentical hormones are made to be identical to what your body produces naturally! Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!

Hot Flashes, Night Sweats, Menopause & The Right Hormone Treatment

Do you have a loved one suffering from Alzheimer’s?  If so – this podcast is for you!   Martha was exhibiting the symptoms of irritability, paranoia, mental illness, disrupted sleep, and weight loss (over 20 pounds) and received a formal diagnosis of Alzheimer’s Disease. Martha’s neurologist placed her on numerous psychotropic drugs, which further disrupted her sleep. Dr. Ellsworth prescribed Methylene Blue as a healthy way to regulate neurotransmitters. Soon Martha was able to decrease the dosage of psychotropic medications and was beginning to see major improvements. Her appetite increased, her activity levels and sleep improved, she began writing and expressing herself, she is no longer fearful, and is more aware of her surroundings. At her follow up visit, the neurologist was so amazed by Martha’s improvement that she suggested changing her name from Martha to Miracle! Join Dr. Hotze and his special guest, Jessica Silva, today as they discuss her mother’s Alzheimer’s disease and how methylene blue has improved her quality of life!  Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/. To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health, and Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!

Do you have a loved one suffering from Alzheimer’s? If so – this podcast is for you! Martha was exhibiting the symptoms of irritability, paranoia, mental illness, disrupted sleep, and weight loss (over 20 pounds) and received a formal diagnosis of Alzheimer’s Disease. Martha’s neurologist placed her on numerous psychotropic drugs, which further disrupted her sleep. Dr. Ellsworth prescribed Methylene Blue as a healthy way to regulate neurotransmitters. Soon Martha was able to decrease the dosage of psychotropic medications and was beginning to see major improvements. Her appetite increased, her activity levels and sleep improved, she began writing and expressing herself, she is no longer fearful, and is more aware of her surroundings. At her follow up visit, the neurologist was so amazed by Martha’s improvement that she suggested changing her name from Martha to Miracle! Join Dr. Hotze and his special guest, Jessica Silva, today as they discuss her mother’s Alzheimer’s disease and how methylene blue has improved her quality of life! Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>. To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health, and Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!

The Benefits of Methylene Blue for Alzheimer’s with Guest Jessica Silva

“How we treat our guests is as important or more important than the treatments we recommend.” -Dr. Hotze.  That’s what Jessica experienced when she came to the Hotze Health &amp; Wellness Center all the way from New York!    Before she came to the Hotze Health &amp; Wellness Center, Jessica was having low grade fevers and going into early menopause. Her symptoms included allergic reactions, extreme exhaustion (frequent naps), body aches and pains in her joints, tachycardia, poor vision, irritable moods, loss of strength, etc. She saw 8 or 9 different conventional specialists in New York who ran a battery of multiple tests, without resolve. One doctor put her on Wellbutrin for depression, and a marijuana pill to increase her appetite.   In her search for answers, Jessica began to search her symptoms on YouTube and came across a video of Dr. Hotze that piqued her interest. She began researching the clinic and has now been a guest since April 2012. In fact, the hope and hospitality at the Hotze Health &amp; Wellness Center encouraged her to move to Houston in 2014!   Join Dr. Hotze and his special guest, Jessica Silva as they discuss the natural health alternatives that helped her regain control of her health and her life! The simple solutions that multiple specialists couldn’t figure out.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!

“How we treat our guests is as important or more important than the treatments we recommend.” -Dr. Hotze. That’s what Jessica experienced when she came to the Hotze Health &amp; Wellness Center all the way from New York! Before she came to the Hotze Health &amp; Wellness Center, Jessica was having low grade fevers and going into early menopause. Her symptoms included allergic reactions, extreme exhaustion (frequent naps), body aches and pains in her joints, tachycardia, poor vision, irritable moods, loss of strength, etc. She saw 8 or 9 different conventional specialists in New York who ran a battery of multiple tests, without resolve. One doctor put her on Wellbutrin for depression, and a marijuana pill to increase her appetite. In her search for answers, Jessica began to search her symptoms on YouTube and came across a video of Dr. Hotze that piqued her interest. She began researching the clinic and has now been a guest since April 2012. In fact, the hope and hospitality at the Hotze Health &amp; Wellness Center encouraged her to move to Houston in 2014! Join Dr. Hotze and his special guest, Jessica Silva as they discuss the natural health alternatives that helped her regain control of her health and her life! The simple solutions that multiple specialists couldn’t figure out. Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!

From New York to New Life – Finding Hope in Functional Medicine with Guest Jessica Silva

Do you have trouble concentrating? A diagnosis of ADD or ADHD has become a “catch all” for anyone who can’t concentrate or focus and is a common problem for both children and adults.  Conventional doctors treat this with prescription amphetamines, which are highly addictive. Unfortunately, the inability to focus or concentrate is not caused by low levels of amphetamine.  Join Dr. Hotze as he discusses how the body compensates for fatigue and how treating the root cause is the best way to treat ADD and ADHD. Some of the leading causes he will discuss are low thyroid function, adrenal fatigue, chronic allergies, poor diet, and lack of exercise. If you suffer from ADD or ADHD and want to discover an alternative, non-addictive treatment plan, give us a call today!  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping! Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.

Do you have trouble concentrating? A diagnosis of ADD or ADHD has become a “catch all” for anyone who can’t concentrate or focus and is a common problem for both children and adults. Conventional doctors treat this with prescription amphetamines, which are highly addictive. Unfortunately, the inability to focus or concentrate is not caused by low levels of amphetamine. Join Dr. Hotze as he discusses how the body compensates for fatigue and how treating the root cause is the best way to treat ADD and ADHD. Some of the leading causes he will discuss are low thyroid function, adrenal fatigue, chronic allergies, poor diet, and lack of exercise. If you suffer from ADD or ADHD and want to discover an alternative, non-addictive treatment plan, give us a call today! To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping! Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>.

Common Causes of ADHD in Adults

Do you have dry, brittle hair or non-localized overall shedding?  This can be caused by low thyroid function. Hypothyroidism can also lead to loss of eyelashes, eyebrows, brittle and ridged nails, or even fungus in the nail bed.    In today’s podcast, Dr. Hotze addresses the major classes of hair loss, the causes of hair loss, and how you may benefit from a therapeutic trial of the thyroid.   To receive a FREE copy of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness” and/or “Hypothyroidism, Health &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!Watch now and subscribe to our podcasts at www.HotzePodcast.com.Check out our symptom checker to see if you have any symptoms of hypothyroidism at https://www.hotzehwc.com/symptom-checker/.

Do you have dry, brittle hair or non-localized overall shedding? This can be caused by low thyroid function. Hypothyroidism can also lead to loss of eyelashes, eyebrows, brittle and ridged nails, or even fungus in the nail bed. In today’s podcast, Dr. Hotze addresses the major classes of hair loss, the causes of hair loss, and how you may benefit from a therapeutic trial of the thyroid. To receive a FREE copy of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness” and/or “Hypothyroidism, Health &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping! Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. Check out our symptom checker to see if you have any symptoms of hypothyroidism at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>.

Hair Loss Caused by Hormonal Imbalance

Do you have difficulty concentrating, remembering peoples’ names, brain fog, mental confusion, or just feel depressed?In this podcast, Dr. Hotze helps us understand how hormones can have a direct effect on our brain function. Learn about the role each individual hormone plays in the process including thyroid, testosterone, and progesterone. Good brain health starts with good hormonal health and balance. Be educated about your body and how to live a healthy, balanced lifestyle.  To receive a FREE copy of book of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.

Do you have difficulty concentrating, remembering peoples’ names, brain fog, mental confusion, or just feel depressed? In this podcast, Dr. Hotze helps us understand how hormones can have a direct effect on our brain function. Learn about the role each individual hormone plays in the process including thyroid, testosterone, and progesterone. Good brain health starts with good hormonal health and balance. Be educated about your body and how to live a healthy, balanced lifestyle. To receive a FREE copy of book of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping! Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>.

How Hormones Affect Brain Health

Postpartum depression, also called “the baby blues,” occurs in about 10% of women who have a baby. Many times, women feel great in their last month of pregnancy due to the high levels of progesterone in their body. As soon as the baby arrives, her progesterone levels drastically decline, and a woman’s ovaries must turn back on. Some women’s bodies simply struggle to kick start after childbirth, so they experience many other negative health symptoms, as well.   Join Dr. Hotze today as he discusses the common causes and symptoms of postpartum depression and other symptoms that can occur after childbirth, and what he suggests for prevention and postpartum health.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping! Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.

Postpartum depression, also called “the baby blues,” occurs in about 10% of women who have a baby. Many times, women feel great in their last month of pregnancy due to the high levels of progesterone in their body. As soon as the baby arrives, her progesterone levels drastically decline, and a woman’s ovaries must turn back on. Some women’s bodies simply struggle to kick start after childbirth, so they experience many other negative health symptoms, as well. Join Dr. Hotze today as he discusses the common causes and symptoms of postpartum depression and other symptoms that can occur after childbirth, and what he suggests for prevention and postpartum health. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping! Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>.

Postpartum Health

Women, are you unable to become pregnant or have recurring miscarriages? Did you know these can be caused by hormonal insufficiencies and imbalances?Join Dr. Hotze today as he discusses common causes of infertility in women and ways to overcome them with bioidentical hormone replacement therapy treatments.   To receive a FREE copy of book of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.    If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.

Women, are you unable to become pregnant or have recurring miscarriages? Did you know these can be caused by hormonal insufficiencies and imbalances? Join Dr. Hotze today as he discusses common causes of infertility in women and ways to overcome them with bioidentical hormone replacement therapy treatments. To receive a FREE copy of book of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping! Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>.

Common Causes of Infertility in Women

Wende Lawson

Are you ready to lose those unwanted pounds just in time for summer?  If so, watch this podcast to learn about our 28-Day Slim Down Kit.  Wende travels with her job and has a really busy lifestyle which made it challenging to always eat healthy. She needed some help in changing her eating habits and losing those extra pounds. Join Dr. Hotze and his guest, Wende Lawson, as they discuss her journey on the 28-Day Slim Down Kit since September of 2022.  Learn how the guidance and recipes in the Slim Down Guide, that comes in the Kit, helped her lose 35 pounds since making the change! To learn more about the 28-Day Slim Down Kit, visit: https://www.physicianspreferencevitamins.com/28-Day-Slim-Down-Kit_p_295.html Watch now and subscribe to our podcasts at www.HotzePodcast.com.

Are you ready to lose those unwanted pounds just in time for summer? If so, watch this podcast to learn about our 28-Day Slim Down Kit. Wende travels with her job and has a really busy lifestyle which made it challenging to always eat healthy. She needed some help in changing her eating habits and losing those extra pounds. Join Dr. Hotze and his guest, Wende Lawson, as they discuss her journey on the 28-Day Slim Down Kit since September of 2022. Learn how the guidance and recipes in the Slim Down Guide, that comes in the Kit, helped her lose 35 pounds since making the change! To learn more about the 28-Day Slim Down Kit, visit: <a href="https://www.physicianspreferencevitamins.com/28-Day-Slim-Down-Kit_p_295.html" rel="nofollow" target="_blank">https://www.physicianspreferencevitamins.com/28-Day-Slim-Down-Kit_p_295.html</a> Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>.

The 28-Day Slim Down, with Guest Wende Lawson

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope."Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health &amp; Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health &amp; Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country.Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society.Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

If you haven’t started listening to Dr. Hotze and following his work then you’ll want to subscribe to this podcast today! Each episode is empowering and eye-opening. Always from a perspective of holistic health that empowers you to take control (and responsibility) for your own health, Dr. Hotze and his guests cover a wide range of topics and actionable advice you can apply to living a healthier and more fulfilling life. Highly recommend listening and subscribing!

Inspiring, empowering and actionable!

This is the best doctor to see if you want to improve your health naturally.

Great information on a natural lifestyle

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health &amp; Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health &amp; Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country. Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society. Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

Dr. Hotze's Wellness Revolution

Stormie Omartian

Don’t let a root of bitterness build up in you!!  Join Dr. Hotze and his very special guest, Best-Selling Christian Author Stormie Omartian as she discusses her abusive upbringing and how it lead her to believe in the Power of Prayer – which is the main topic of most of her top selling books!  Sometimes our health problems are caused by life experiences and prolonged emotional distress. On this week’s podcast, Stormie Omartian discusses her life from growing up in Wyoming, working her way through college at UCLA, and eventually finding healing through forgiveness and the power of prayer at her church, The Church On The Way, where she also met her husband Michael.  Stay tuned for Part 2 of Stormie’s story next week, where she will tell us how Dr. Hotze helped her heal from health issues that surfaced as a result of her life of anxiety and depression.Watch now and subscribe to our podcasts at www.HotzePodcast.com.If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/For more information or to join Stormie’s prayer community, visit her at https://www.stormieomartian.com.   Or find her on Facebook at https://www.facebook.com/stormieomartianofficial/.

Don’t let a root of bitterness build up in you!! Join Dr. Hotze and his very special guest, Best-Selling Christian Author Stormie Omartian as she discusses her abusive upbringing and how it lead her to believe in the Power of Prayer – which is the main topic of most of her top selling books! Sometimes our health problems are caused by life experiences and prolonged emotional distress. On this week’s podcast, Stormie Omartian discusses her life from growing up in Wyoming, working her way through college at UCLA, and eventually finding healing through forgiveness and the power of prayer at her church, The Church On The Way, where she also met her husband Michael. Stay tuned for Part 2 of Stormie’s story next week, where she will tell us how Dr. Hotze helped her heal from health issues that surfaced as a result of her life of anxiety and depression. Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a> For more information or to join Stormie’s prayer community, visit her at <a href="https://www.stormieomartian.com" rel="nofollow" target="_blank">https://www.stormieomartian.com</a>. Or find her on Facebook at <a href="https://www.facebook.com/stormieomartianofficial/" rel="nofollow" target="_blank">https://www.facebook.com/stormieomartianofficial/</a>.

The Power of Prayer with Stormie Omartian

Amy Withers

How important is detoxifying the body?Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health &amp; Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ulcerative colitis, took prescription medications and wasn't feeling better until a friend recommended she visit Dr. Hotze. Amy began a 14-day detox program, a paleo diet and vitamin program to help detoxify her body. To learn more about Amy's success and how you can detoxify your body, visit www.hotzevitamins.com or call 1-800-579-6545 today!

How important is detoxifying the body? Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health &amp; Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ulcerative colitis, took prescription medications and wasn't feeling better until a friend recommended she visit Dr. Hotze. Amy began a 14-day detox program, a paleo diet and vitamin program to help detoxify her body. To learn more about Amy's success and how you can detoxify your body, visit <a href="http://www.hotzevitamins.com" rel="nofollow" target="_blank">www.hotzevitamins.com</a> or call 1-800-579-6545 today!

Amy Withers & Detox

On today's Best Of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, M.D. and the founder of the Hotze Health &amp; Wellness Center discusses antidepressants, depression and the real underlying causes of people's problems for which they often get diagnosed and labeled as depressed. The symptoms should not become the diagnosis. Fatigue, migraines, brain fog, irregular heartbeat, hair loss - it's all too easy for your physician to find a way to get you on an antidepressant. They are dangerous drugs, and Dr. Hotze breaks down why into today's show and more. Remember to subscribe to our show on iTunes, Google Play or wherever you find podcasts.

On today's Best Of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, M.D. and the founder of the Hotze Health &amp; Wellness Center discusses antidepressants, depression and the real underlying causes of people's problems for which they often get diagnosed and labeled as depressed. The symptoms should not become the diagnosis. Fatigue, migraines, brain fog, irregular heartbeat, hair loss - it's all too easy for your physician to find a way to get you on an antidepressant. They are dangerous drugs, and Dr. Hotze breaks down why into today's show and more. Remember to subscribe to our show on iTunes, Google Play or wherever you find podcasts.

Antidepressants & Symptoms

Peter Breggin

Dr. Peter Breggin, known as "The Conscience of Psychiatry" joins the show today to discuss the importance of proper mental health treatment and his efforts to reform mental health care for decades. Dr. Steven F. Hotze, M.D. and founder of the Health Hotze Health &amp; Wellness center asks about Dr. Breggin's story of when he figured out the use of psychoactive drugs and antidepressants weren't the best option to treat mental health issues. You can find all of Dr. Breggin's books at breggin.com/books today.Remember to subscribe to Dr. Hotze's Wellness Revolution on iTunes, Google Play, Stitcher or wherever you find your podcasts!

Dr. Peter Breggin, known as "The Conscience of Psychiatry" joins the show today to discuss the importance of proper mental health treatment and his efforts to reform mental health care for decades. Dr. Steven F. Hotze, M.D. and founder of the Health Hotze Health &amp; Wellness center asks about Dr. Breggin's story of when he figured out the use of psychoactive drugs and antidepressants weren't the best option to treat mental health issues. You can find all of Dr. Breggin's books at <a href="http://breggin.com/books" rel="nofollow" target="_blank">breggin.com/books</a> today. Remember to subscribe to Dr. Hotze's Wellness Revolution on iTunes, Google Play, Stitcher or wherever you find your podcasts!

Dr. Peter Breggin

Have you ever heard of someone being referred to as a “full of energy” or a “live wire?” Well, it’s true…the human body makes electrical energy and there is a specific enzyme responsible for energy production at a cellular level!On today’s podcast, Dr. Hotze explains the profound benefits of the enzymes CoQ10 and Ubiquinol and how they can help your body produce more energy. Not only does your natural production of CoQ10 decline as you age, but statin drugs will stop the production of this powerful enzyme all together!Subscribe to our podcasts at www.HotzePodcast.comIf you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Have you ever heard of someone being referred to as a “full of energy” or a “live wire?” Well, it’s true…the human body makes electrical energy and there is a specific enzyme responsible for energy production at a cellular level! On today’s podcast, Dr. Hotze explains the profound benefits of the enzymes CoQ10 and Ubiquinol and how they can help your body produce more energy. Not only does your natural production of CoQ10 decline as you age, but statin drugs will stop the production of this powerful enzyme all together! Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a> If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>

The Energy Molecule The Profound Benefits of CoQ10

What is the relationship between depression and heart disease? Dr. Steven F. Hotze, M.D., and the founder of the Hotze Health &amp; Wellness Center, explains the connection between the two and how to get on a path to treating both problems. Dr. Hotze also speaks with a long-time listener, Sabrina, who tells her story of how she found the Hotze Health &amp; Wellness Center and the improvements in her life since becoming a guest.

Depression and Heart Disease

Wonder

Ladies, have you noticed that as you age your menstrual cycles have become longer or heavier in nature? Are you suffering from irregular menstrual cycles, premenstrual symptoms, insomnia, restless sleep, fluid retention, weight gain, or infertility? In today’s episode, Dr. Hotze’s discusses the wonder hormone progesterone and its profound effects on a woman’s health and its clinical data on breast cancer risk.Watch now and subscribe to our podcast for natural solutions to health? www.hotzepodcast.com

Ladies, have you noticed that as you age your menstrual cycles have become longer or heavier in nature? Are you suffering from irregular menstrual cycles, premenstrual symptoms, insomnia, restless sleep, fluid retention, weight gain, or infertility? In today’s episode, Dr. Hotze’s discusses the wonder hormone progesterone and its profound effects on a woman’s health and its clinical data on breast cancer risk. Watch now and subscribe to our podcast for natural solutions to health? <a href="http://www.hotzepodcast.com" rel="nofollow" target="_blank">www.hotzepodcast.com</a>

Progesterone The Wonder Hormone

With all the different healthy-eating programs out there, what works best?Two suggestions we have are the ketogenic diet and intermittent fasting.But what does that even mean? Where can more information be found?Watch our video to learn more about these healthy-eating programs and see if you can apply one into your lifestyle.Be sure to visit hotzepodcast.com to subscribe to our audio podcast on iTunes, Google Play and wherever else you find podcasts.

With all the different healthy-eating programs out there, what works best? Two suggestions we have are the ketogenic diet and intermittent fasting. But what does that even mean? Where can more information be found? Watch our video to learn more about these healthy-eating programs and see if you can apply one into your lifestyle. Be sure to visit <a href="http://hotzepodcast.com" rel="nofollow" target="_blank">hotzepodcast.com</a> to subscribe to our audio podcast on iTunes, Google Play and wherever else you find podcasts.

Ketogenic Diet & Intermittent Fasting What Works Best?

Michael Holick

Is there a correlation between autoimmune diseases and Vitamin D levels? How much Vitamin D should you take? What if you are pregnant? In today’s episode, Dr. Hotze is joined by the leading authority on Vitamin D and the person who discovered its active form, Dr. Michael Holick. Michael F. Holick, Ph.D., M.D. is Professor of Medicine, Physiology and Biophysics; Director of the General Clinical Research Unit; and Director of the Bone Health Care Clinic and the Director of the Heliotherapy, Light, and Skin Research Center at Boston University Medical Center. He is also the author of The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems. Watch now and learn all the health benefits of this amazing hormone and subscribe to our podcasts at www.hotzepodcast.com to learn how to obtain and maintain health and wellness, naturally!Take our free symptom checker quiz at: https://www.hotzehwc.com/symptom-checker/

Is there a correlation between autoimmune diseases and Vitamin D levels? How much Vitamin D should you take? What if you are pregnant? In today’s episode, Dr. Hotze is joined by the leading authority on Vitamin D and the person who discovered its active form, Dr. Michael Holick. Michael F. Holick, Ph.D., M.D. is Professor of Medicine, Physiology and Biophysics; Director of the General Clinical Research Unit; and Director of the Bone Health Care Clinic and the Director of the Heliotherapy, Light, and Skin Research Center at Boston University Medical Center. He is also the author of The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems. Watch now and learn all the health benefits of this amazing hormone and subscribe to our podcasts at <a href="http://www.hotzepodcast.com" rel="nofollow" target="_blank">www.hotzepodcast.com</a> to learn how to obtain and maintain health and wellness, naturally! Take our free symptom checker quiz at: <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>

Dr. Michael Holick The Leading Authority on Vitamin D

Do you love coffee? Do you love butter? How about coconut oil?Then Dr. Hotze’s daily coffee recipe may be just what you need!In today’s episode, Dr. Hotze discusses the health benefits of bulletproof coffee and explains the science behind a ketogenic eating program.Watch now and learn how Dr. Hotze makes his own morning coffee and how he stays fueled on healthy fats all day long!Subscribe to our podcast at www.HotzePodcast.com or take the free symptom checker at https://www.hotzehwc.com/symptom-checker/.

Do you love coffee? Do you love butter? How about coconut oil? Then Dr. Hotze’s daily coffee recipe may be just what you need! In today’s episode, Dr. Hotze discusses the health benefits of bulletproof coffee and explains the science behind a ketogenic eating program. Watch now and learn how Dr. Hotze makes his own morning coffee and how he stays fueled on healthy fats all day long! Subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a> or take the free symptom checker at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>.

Benefits of Bulletproof Coffee

Experiencing memory loss is not only frustrating but also scary.What causes it? How can it be treated naturally? Watch our video to learn the most common causes of memory loss and brain fog and how to prevent it, naturally. To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!

Experiencing memory loss is not only frustrating but also scary. What causes it? How can it be treated naturally? Watch our video to learn the most common causes of memory loss and brain fog and how to prevent it, naturally. To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at <a href="http://hotzepodcast.com" rel="nofollow" target="_blank">hotzepodcast.com</a> and don't forget to give us a 5-star rating and positive review on iTunes!

Memory Loss & Brain Fog Most Common Causes

Ladies…we all want to feel good, don’t we?  Sometimes irregular menstrual cycles, water retention, headaches and mood swings keep us from feeling our best. But there is a natural solution in the “feel good” hormone called Progesterone!  Watch today’s podcast as Dr. Hotze discusses the importance of natural, bioidentical progesterone therapy for women. All of our hormones work in balance with each other, but as we age the steady decline in some cause us to be out of balance, which in turn, can cause a long list of symptoms. Progesterone has a direct effect on estrogen and thyroid hormones (which affect fertility), as well as aids in the production of calcium to keep our bones strong!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.For a free copy of Dr. Hotze’ s best-selling book, Hormones, Health and Happinness, please call 281-698-8698 and mention this podcast!If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Ladies…we all want to feel good, don’t we? Sometimes irregular menstrual cycles, water retention, headaches and mood swings keep us from feeling our best. But there is a natural solution in the “feel good” hormone called Progesterone! Watch today’s podcast as Dr. Hotze discusses the importance of natural, bioidentical progesterone therapy for women. All of our hormones work in balance with each other, but as we age the steady decline in some cause us to be out of balance, which in turn, can cause a long list of symptoms. Progesterone has a direct effect on estrogen and thyroid hormones (which affect fertility), as well as aids in the production of calcium to keep our bones strong! Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a>. For a free copy of Dr. Hotze’ s best-selling book, Hormones, Health and Happinness, please call 281-698-8698 and mention this podcast! If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>

Benefits of Natural Progesterone Therapy in Women

Up to four million Americans have chronic fatigue. Why? Simply put, it's a combination of symptoms that can be treated, naturally, to help prevent recurring fatigue throughout our busy lives. Watch Dr. Hotze's video below to learn more! To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!

Up to four million Americans have chronic fatigue. Why? Simply put, it's a combination of symptoms that can be treated, naturally, to help prevent recurring fatigue throughout our busy lives. Watch Dr. Hotze's video below to learn more! To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at <a href="http://hotzepodcast.com" rel="nofollow" target="_blank">hotzepodcast.com</a> and don't forget to give us a 5-star rating and positive review on iTunes!

Chronic Fatigue Natural Prevention & Treatment

Sherry Rogers

The two main causes of all diseases are 1) Nutrient levels go down and 2) Toxin levels go up!  Join Dr. Hotze and his very special guest, Dr. Sherry Rogers, who is a wealth of information and prolific author of 15 books, 20 medical papers and over 30 years of monthly newsletter! They will continue their discussion on how chronic disease is plaguing the United States population and the 7 Causes of these diseases.1.	Medications – Drugs Poison the Body2.	Mercury – this process is used to make most sweeteners in processed foods.  High Fructose Corn Sugar contains very high levels of mercury.3.	Monsanto – Major producer of Genetically Modified/Engineered Crops with increased toxins.4.	Mangled Fats – Transfats.  We have changed the chemistry make up of animals in the United States increasing the fatty acids in the foods they produce. Fatty Acids in the average US diet have increased by an average of 20-30 times what they were 10 years ago.  5.	Micotoxins – a toxic secondary metabolite produced by organisms of the fungus kingdom and capable of causing disease and death in humans.  These toxins destroy your gut!6.	Manufactured Toxins – a chemical substance found within anything that is not naturally produced.  There are over 85,000 manufactured toxin in the average person’s daily routine!7.	Managed Care – When a Doctor’s income is dependent on Big Pharma and the Insurance Industry.  Check out your doctor’s practice guidelines. Hypocrites famously said “Let food be your medicine and medicine be your food.”  Be sure to read your labels!!!  FDA has condoned the use of High Fructose Corn Syrup and allow labels to lie based on a change of the serving size!  No one cares more about your health than you!!!!  So do a 180 and take charge of your health today!Watch now and subscribe to our podcasts at www.HotzePodcast.comIf you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/For more information about Dr. Sherry Rogers, go to www.PrestigePublishing.com or call 1-800-846-6687 to make yourself too smart to fail!

The two main causes of all diseases are 1) Nutrient levels go down and 2) Toxin levels go up! Join Dr. Hotze and his very special guest, Dr. Sherry Rogers, who is a wealth of information and prolific author of 15 books, 20 medical papers and over 30 years of monthly newsletter! They will continue their discussion on how chronic disease is plaguing the United States population and the 7 Causes of these diseases. 1.	Medications – Drugs Poison the Body 2.	Mercury – this process is used to make most sweeteners in processed foods. High Fructose Corn Sugar contains very high levels of mercury. 3.	Monsanto – Major producer of Genetically Modified/Engineered Crops with increased toxins. 4.	Mangled Fats – Transfats. We have changed the chemistry make up of animals in the United States increasing the fatty acids in the foods they produce. Fatty Acids in the average US diet have increased by an average of 20-30 times what they were 10 years ago. 5.	Micotoxins – a toxic secondary metabolite produced by organisms of the fungus kingdom and capable of causing disease and death in humans. These toxins destroy your gut! 6.	Manufactured Toxins – a chemical substance found within anything that is not naturally produced. There are over 85,000 manufactured toxin in the average person’s daily routine! 7.	Managed Care – When a Doctor’s income is dependent on Big Pharma and the Insurance Industry. Check out your doctor’s practice guidelines. Hypocrites famously said “Let food be your medicine and medicine be your food.” Be sure to read your labels!!! FDA has condoned the use of High Fructose Corn Syrup and allow labels to lie based on a change of the serving size! No one cares more about your health than you!!!! So do a 180 and take charge of your health today! Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a> If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a> For more information about Dr. Sherry Rogers, go to <a href="http://www.PrestigePublishing.com" rel="nofollow" target="_blank">www.PrestigePublishing.com</a> or call 1-800-846-6687 to make yourself too smart to fail!

Dr. Sherry Rogers on the 7 Causes of Disease – Pt. 2

Jeff Yates

Every Wednesday, Jeff Yates join the show - Jeff has been a guest at the Hotze Health &amp; Wellness Center for about 11 months now, and Jeff updates Dr. Steven F. Hotze, M.D., about his path to health and wellness. Jeff talks about the importance of having a health coach: It's not just about what they tell you to do, it's about support.Jeff took charge of his health and did a 180. To learn more about how he got on a path to health and wellness, visit doa180.com today!

Every Wednesday, Jeff Yates join the show - Jeff has been a guest at the Hotze Health &amp; Wellness Center for about 11 months now, and Jeff updates Dr. Steven F. Hotze, M.D., about his path to health and wellness. Jeff talks about the importance of having a health coach: It's not just about what they tell you to do, it's about support. Jeff took charge of his health and did a 180. To learn more about how he got on a path to health and wellness, visit <a href="http://doa180.com" rel="nofollow" target="_blank">doa180.com</a> today!

Jeff Yates Talks Health Coaches

Allergies? Adrenal fatigue? Low immune system function?Vitamin C has been and always will be one of the most essential vitamins and antioxidants on the market, and for good reason! From allergies and adrenal fatigue to immune system function, detoxification and heart health, vitamin C covers just about every spectrum when you think of wellness.Be sure to visit hotzevitamins.com to find the highest quality Vitamin C products and be sure to subscribe to the Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts!

Allergies? Adrenal fatigue? Low immune system function? Vitamin C has been and always will be one of the most essential vitamins and antioxidants on the market, and for good reason! From allergies and adrenal fatigue to immune system function, detoxification and heart health, vitamin C covers just about every spectrum when you think of wellness. Be sure to visit <a href="http://hotzevitamins.com" rel="nofollow" target="_blank">hotzevitamins.com</a> to find the highest quality Vitamin C products and be sure to subscribe to the Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts!

Vitamin C: Why Is It So Important?

Allergy season is here!A sinus infection is caused by an underlying allergic disorder. Watch our video to learn how to both prevent and treat sinus infections, naturally. Be sure to also visit hotzepodcast.com to find all the ways to subscribe to our podcast, including iTunes, Google Play and YouTube!

Allergy season is here! A sinus infection is caused by an underlying allergic disorder. Watch our video to learn how to both prevent and treat sinus infections, naturally. Be sure to also visit <a href="http://hotzepodcast.com" rel="nofollow" target="_blank">hotzepodcast.com</a> to find all the ways to subscribe to our podcast, including iTunes, Google Play and YouTube!

Allergy Season: Sinus Infection Prevention & Treatment

Monica Luedecke

For some of us, our brain can only focus as far as our stomach!!  Sugar cravings control our eating habits.  And the more we eat, the more we crave – because they are only temporarily satisfying.  Sugar is highly addictive and inflammatory.  Join Dr. Hotze and special guest, Monica Luedecke, President of HHWC today as they discuss Ketogenic eating and the Hotze Keto Club.  Ketones are molecules formed from fat cells, which burn more efficiently than sugars and provide higher energy levels, decreased sugar cravings and increased brain function. Listen to find out how to regain your energy and enthusiasm for life!  For more information about the Hotze Keto Club, go to https://www.facebook.com/groups/1022288204641924/Watch now and subscribe to our podcasts at www.HotzePodcast.comIf you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at https://www.hotzehwc.com/symptom-checker/

For some of us, our brain can only focus as far as our stomach!! Sugar cravings control our eating habits. And the more we eat, the more we crave – because they are only temporarily satisfying. Sugar is highly addictive and inflammatory. Join Dr. Hotze and special guest, Monica Luedecke, President of HHWC today as they discuss Ketogenic eating and the Hotze Keto Club. Ketones are molecules formed from fat cells, which burn more efficiently than sugars and provide higher energy levels, decreased sugar cravings and increased brain function. Listen to find out how to regain your energy and enthusiasm for life! For more information about the Hotze Keto Club, go to <a href="https://www.facebook.com/groups/1022288204641924/" rel="nofollow" target="_blank">https://www.facebook.com/groups/1022288204641924/</a> Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a> If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>

Hotze Keto Club: with Special Guest Monica Luedecke

On average, 35% of the U.S. population is considered obese and 70% are considered overweight!! The majority of Americans eat a high carbohydrate, high sugar diet, which not only makes us susceptible to being overweight, but it’s harmful to our overall health and wellness.  Dr. Hotze unfolds two popular eating lifestyles and explains the benefits and possible side effects when kickstarting weight loss.In today’s podcast, Dr. Hotze explains why the ketogenic eating lifestyle works, and when combined with intermittent fasting it can jump start weight loss, detoxify cells and get us well on our way to more energy and feeling great!  Believe it or not, by taking out sugars and carbohydrates and incorporating more healthy fats in our diet, weight loss is not only possible, but maintaining it is much easier. Listen and find out how to get rid of that 3:00 afternoon slump and those extra pounds! Watch now and subscribe to our podcasts at www.HotzePodcast.comIf you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at https://www.hotzehwc.com/symptom-checker/

On average, 35% of the U.S. population is considered obese and 70% are considered overweight!! The majority of Americans eat a high carbohydrate, high sugar diet, which not only makes us susceptible to being overweight, but it’s harmful to our overall health and wellness. Dr. Hotze unfolds two popular eating lifestyles and explains the benefits and possible side effects when kickstarting weight loss. In today’s podcast, Dr. Hotze explains why the ketogenic eating lifestyle works, and when combined with intermittent fasting it can jump start weight loss, detoxify cells and get us well on our way to more energy and feeling great! Believe it or not, by taking out sugars and carbohydrates and incorporating more healthy fats in our diet, weight loss is not only possible, but maintaining it is much easier. Listen and find out how to get rid of that 3:00 afternoon slump and those extra pounds! Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="nofollow" target="_blank">www.HotzePodcast.com</a> If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="nofollow" target="_blank">https://www.hotzehwc.com/symptom-checker/</a>

Ketogenic vs. Intermittent Fasting What Works Best?

The lows that Kathy was experiencing were unlike anything she had felt before. While experiencing hair loss, lack of libido and being cold all the time, she couldn’t even remember her students’ names. Katherine simply was not able to function normally. She spent 10 years on different pharmaceutical drugs, and it always brought negative side effects. She knew something was wrong, and after a hysterectomy in 2004, things got even worse.Once she found the Hotze Health &amp; Wellness Center, our doctors offered her a complete whole-body approach with natural hormones, vitamins, and yeast elimination with new eating habits.Today, Kathy says she feels absolutely amazing. Tune in to today's episode of Wellness Revolution to learn more about her story.Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts; To learn more, visit hotzepodcast.com. Be sure to follow Hotze Health and Hotze Vitamins on Facebook, too!

The lows that Kathy was experiencing were unlike anything she had felt before. While experiencing hair loss, lack of libido and being cold all the time, she couldn’t even remember her students’ names. Katherine simply was not able to function normally. She spent 10 years on different pharmaceutical drugs, and it always brought negative side effects. She knew something was wrong, and after a hysterectomy in 2004, things got even worse. Once she found the Hotze Health &amp; Wellness Center, our doctors offered her a complete whole-body approach with natural hormones, vitamins, and yeast elimination with new eating habits. Today, Kathy says she feels absolutely amazing. Tune in to today's episode of Wellness Revolution to learn more about her story. Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts; To learn more, visit <a href="http://hotzepodcast.com" rel="nofollow" target="_blank">hotzepodcast.com</a>. Be sure to follow Hotze Health and Hotze Vitamins on Facebook, too!

How Did Kathy Get Her Life Back?

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

Best True Crime Podcasts

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!