Ranked #1
016: INTERVIEW: "Do No Harm And Take No Shit!" with Dasha Bogdanova
016: INTERVIEW: "Do No Harm And Take No Shit!" with Dasha Bogdanova
Dasha Bogdanova is an extraordinary woman! She is a Native San Franciscan now living on the coast in Half Moon Bay, Cali... Read more
25 Nov 2019
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1hr 12mins
Ranked #2
003: INTERVIEW "May The Odds Be Ever In HER Favor!" with Tammy Yard McCracken
003: INTERVIEW "May The Odds Be Ever In HER Favor!" with Tammy Yard McCracken
Tammy Yard McCracken is a woman on a mission! After years as a practicing psychologist and a martial artist, Tammy now r... Read more
16 Sep 2019
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1hr 27mins
Ranked #3
007: INTERVIEW "Hope For Survival" with Shannon Zeeman
007: INTERVIEW "Hope For Survival" with Shannon Zeeman
Shannon Zeeman has navigated through two completely different life-threatening situations: a bout of breast cancer and s... Read more
30 Sep 2019
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1hr 6mins
Ranked #4
020: INTERVIEW: Finding Safety In The Body with Lara Eisenberg
020: INTERVIEW: Finding Safety In The Body with Lara Eisenberg
Lara is a licensed Psychotherapist who focuses on spiritual psychology and somatic therapy. She is a Licensed Profession... Read more
13 Jan 2020
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1hr 14mins
Ranked #5
005: ROUNDTABLE With Lisa Abbott and Beverly Baker
005: ROUNDTABLE With Lisa Abbott and Beverly Baker
What’s it like being a self defense coach? HIGHLIGHTS: · What happens when a Martial Artist realizes it’s not the... Read more
16 Sep 2019
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45mins
Ranked #6
017: INTERVIEW: "Finding Beautiful" With Leah Van Hoose
017: INTERVIEW: "Finding Beautiful" With Leah Van Hoose
This interview is not one about violence, it's about building a life that you love, despite obstacles and setbacks that ... Read more
9 Dec 2019
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1hr 6mins
Ranked #7
018: Damsel In Distress Or Self-Sufficient Badass?
018: Damsel In Distress Or Self-Sufficient Badass?
If I've only got an hour or less to share my most important advice on how to be safe, this is what I talk about: how can... Read more
16 Dec 2019
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56mins
Ranked #8
006: Defining "BADASS", and How Long Does It Take To Learn How To Be Safe?
006: Defining "BADASS", and How Long Does It Take To Learn How To Be Safe?
HIGHLIGHTS: What does it mean to be a BADASS? What does it mean to be Born to Be a Badass? Does it take a long time to ... Read more
23 Sep 2019
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21mins
Ranked #9
004: Two Common Beliefs That Disempower Women
004: Two Common Beliefs That Disempower Women
Two of the most common beliefs that disempower women are: I am too small, too weak. Any attacker will be able to overpo... Read more
16 Sep 2019
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13mins
Ranked #10
011: INTERVIEW: Ruthven Darlene on Risks And Challenges Of Being In An Abusive Relationship
011: INTERVIEW: Ruthven Darlene on Risks And Challenges Of Being In An Abusive Relationship
Ruthven Darlene is the founder of Women SV. WomenSV helps survivors address the risks and challenges of being trapped i... Read more
21 Oct 2019
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1hr 18mins
Ranked #11
008: Domestic Violence and Self-Defense
008: Domestic Violence and Self-Defense
October is National Domestic Violence Awareness Month in the United States. In this episode, I define the scope of dom... Read more
7 Oct 2019
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43mins
Ranked #12
015: Roundtable: "Safety For Kids Going To College" with Lisa Abbott and Beverly Baker
015: Roundtable: "Safety For Kids Going To College" with Lisa Abbott and Beverly Baker
Friends and Colleagues Lisa Abbott (Subtle Warrior Defense) and Beverly Baker (Metropolitan Finishing School) join me fo... Read more
18 Nov 2019
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1hr 4mins
Ranked #13
009: ROUNDTABLE: Tips & Insights From Savvy Millennials
009: ROUNDTABLE: Tips & Insights From Savvy Millennials
This episode was such fun to record! My daughters are both in their 20s, one lives in Boston and is a PR professional, a... Read more
14 Oct 2019
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1hr 10mins
Ranked #14
013: INTERVIEW: Everyday Self Defense In The Metropolis with Beverly Baker
013: INTERVIEW: Everyday Self Defense In The Metropolis with Beverly Baker
Beverly Baker is a student and observer of violence dynamics who has taught personal safety courses for LAPD's Community... Read more
4 Nov 2019
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1hr 14mins
Ranked #15
010: INTERVIEW: "Be Afraid, And Do It Anyway" with Aileen Ryan
010: INTERVIEW: "Be Afraid, And Do It Anyway" with Aileen Ryan
Aileen is extremely motivated to make a positive impact in the world, helping people BE BRAVE, to feel their fear and DO... Read more
17 Oct 2019
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1hr 30mins
Ranked #16
014: Self-Defense Tools
014: Self-Defense Tools
Pepper Spray, Stun Guns, Firearms... there are so many tools that CAN be useful, and many that are gimmicky and ineffect... Read more
11 Nov 2019
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32mins
Ranked #17
012: Ride-sharing and If You Go Missing
012: Ride-sharing and If You Go Missing
In the first half of this two-part solo episode I expand on the tips my daughters shared in Episode 9 about using ride-s... Read more
28 Oct 2019
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26mins
Ranked #18
019: INTERVIEW: Situational Awareness With Kelly Sayre
019: INTERVIEW: Situational Awareness With Kelly Sayre
This conversation with my friend and colleague Kelly Sayre is a fascinating dive into an aspect of self defense that is ... Read more
23 Dec 2019
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1hr 10mins
Ranked #19
035 INTERVIEW: Protecting Yourself With Information with Tracey Kroot
035 INTERVIEW: Protecting Yourself With Information with Tracey Kroot
Tracey Kroot is a licensed and insured California private investigator with 30 years of experience in investigations, mo... Read more
4 May 2020
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1hr 9mins
Ranked #20
033 INTERVIEW: Cultivating Kickass Female Role Models In Martial Arts with Natasha Gunther
033 INTERVIEW: Cultivating Kickass Female Role Models In Martial Arts with Natasha Gunther
Natasha Gunther has been doing martial arts since she was five years old and she hasn't stopped. She's been training for... Read more
20 Apr 2020
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57mins