Ranked #1
Under Pressure
Under Pressure
I'd like you to take a look at how you respond when you're under pressure. Do you try to hide from the issue, do you try... Read more
28 Mar 2020
•
34mins
Ranked #2
How to stop comparing yourself to others
How to stop comparing yourself to others
How to stop comparing yourself to others – comparison is a killer. Today I dig deep into how you can end comparison and ... Read more
24 Jul 2018
•
15mins
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Ranked #3
Why you need mind space
Why you need mind space
Life is crazy busy friends and we all need to create more S P A C E for ourselves!👑 Want to request a podcast? Have a q... Read more
19 Jul 2018
•
15mins
Ranked #4
How to stop giving a Fuck what people think – Part I
How to stop giving a Fuck what people think – Part I
#FWOT – Fuck what others think. Easier said than done right? Part 1 is all about Judgment. Enjoy!👑 Want to request a po... Read more
31 Aug 2018
•
19mins
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Ranked #5
Do you know your values?
Do you know your values?
Values guide us in everything we choose to do (and not do). In today’s episode we go deep into values. Why they’re impor... Read more
1 Aug 2018
•
17mins
Ranked #6
Why you need coaching now more than ever
Why you need coaching now more than ever
Never has there ever been a better time to work on yourself my love. If you have been listening to my podcast, following... Read more
24 Mar 2020
•
12mins
Ranked #7
What are you choosing to focus on?
What are you choosing to focus on?
My love, we need to talk about what’s going down right now in the world. I don’t really want to be doing a coronavirus e... Read more
18 Mar 2020
•
33mins
Ranked #8
How to prevent crazy ass burn out
How to prevent crazy ass burn out
We cant do it all at once! Burnout sucks and will rob you of your energy honey. Listen in as I share the 3 steps to help... Read more
18 Sep 2018
•
15mins
Ranked #9
Are you Self Obsessed?
Are you Self Obsessed?
It may not be what you think it is! Self obsession is a thing we all do and it stops us from adding value and experienci... Read more
13 Sep 2018
•
14mins
Ranked #10
Who do YOU think you are?
Who do YOU think you are?
How do you speak about yourself? How do you define yourself? The words uou choose to describe yourself matter. Are you c... Read more
4 Oct 2018
•
19mins
Ranked #11
Five tips to stay sane in the Corona-craze. IGTV Bonus Episode
Five tips to stay sane in the Corona-craze. IGTV Bonus Episode
I've got some fire coming at you right now ladies so get ready. Listen to this episode. Re-listen to this episode. Liste... Read more
19 Mar 2020
•
17mins
Ranked #12
Victim land sucks!
Victim land sucks!
Todays episode is a request from a listener. If you have struggled with playing the victim in your life this episode wil... Read more
3 Sep 2018
•
19mins
Ranked #13
Be kind, say NO.
Be kind, say NO.
Ok to all yall people pleasers out there. This one is for you. Have you ever said yes when you wish you would have said ... Read more
17 Aug 2018
•
12mins
Ranked #14
No more drama
No more drama
Are you a Drama Queen? Sometime the things we allow into our lives and into our attention can create unwanted drama. Whe... Read more
10 Aug 2018
•
14mins
Ranked #15
Do what you can
Do what you can
Have you found yourself frustrated, thinking that there are so many things you want to do but cant? This episode is for ... Read more
23 Aug 2018
•
13mins
Ranked #16
How to Manage your Mind
How to Manage your Mind
Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay... Read more
22 Sep 2018
•
24mins
Ranked #17
How to STOP MOM GUILT
How to STOP MOM GUILT
Mom guilt is a muthaf*cka ya’ll! And this episode is for you if you have issues with guilt. EVEN IF YOU ARE NOT a mama y... Read more
23 Aug 2018
•
24mins
Ranked #18
The TRUTH about Motherhood
The TRUTH about Motherhood
This one is for all the mothers out there. I want to share my truth with you. Enough with the comparing ourselves, judgi... Read more
15 Sep 2018
•
19mins
Ranked #19
Stop telling it how it IS
Stop telling it how it IS
Lack attracts more lack and if you want things to change in your life you have to stop telling it how it is and Start te... Read more
8 Sep 2018
•
20mins
