Cover image of Alex Lemelin

Alex Lemelin

I am a 200 Hour Certified Yoga Teacher at True North Yoga in Kingman, Arizona. I love to teach Restorative Yin and All Levels Vinyasa yoga classes. I have been teaching for over 3 years and am excit... Read more

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Ranked #1

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All Levels (60min) Restorative

All Levels (60min) Restorative

6 Jun 2020

59mins

Ranked #2

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Restorative Class 60min

Restorative Class 60min

Alex shares a restorative flow, if you have bolsters, blankets, blocks and/or straps you may want to have them handy for... Read more

28 Mar 2020

1hr

Ranked #3

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All Levels (60min) Restorative Yin - Self Love

All Levels (60min) Restorative Yin - Self Love

Take 60 minutes to show yourself some love in a restorative way. This class is for all bodies with a message of self lov... Read more

10 Mar 2018

1hr 4mins

Ranked #4

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All Levels (50min) Vitality

All Levels (50min) Vitality

All levels vinyasa class, focusing on the energy we are all born with - vitality.

20 Feb 2018

53mins

Most Popular Podcasts

Ranked #5

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Wall Yin (60min) Presence

Wall Yin (60min) Presence

Using the wall to facilitate balance and inversions, using the wall can make Yin more accessible for people with a varie... Read more

17 Feb 2018

1hr

Ranked #6

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All Levels Vinyasa (60min) Slow Power Flow

All Levels Vinyasa (60min) Slow Power Flow

This vinyasa class is a slower flow with some longer holds and powerful breath.

13 Feb 2018

1hr 3mins

Ranked #7

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Yin/Restorative (60min) Relax & Let Go

Yin/Restorative (60min) Relax & Let Go

All poses are on the floor. Yin yoga poses are held for 2 to 3 minutes allowing access to the connective tissues and giv... Read more

10 Feb 2018

1hr 1min

Ranked #8

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All Levels Vinyasa (60min) Attack of the Shower Curtain

All Levels Vinyasa (60min) Attack of the Shower Curtain

An all levels vinyasa flow class suited for beginners to seasoned practitioners.

10 Feb 2018

1hr 1min

Ranked #9

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All Levels Vinyasa (60min) Let's Breathe

All Levels Vinyasa (60min) Let's Breathe

Let's explore our breath through yoga practice.

7 Feb 2018

1hr

Ranked #10

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All Levels Vinyasa Yoga Class (60min)

All Levels Vinyasa Yoga Class (60min)

All Levels Vinyasa Yoga Class.

6 Feb 2018

56mins

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