Cover image of The Codependent Millennial Podcast

The Codependent Millennial Podcast

Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more... Read more

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Ranked #1

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Stop Self-Sacrificing & Calling It LOVE

Stop Self-Sacrificing & Calling It LOVE

Love does NOT have to be ABOUT PAIN AND SUFFERING. You don't deserve to suffer & self-sacrifice in your relationship... Read more

20 Dec 2022

52mins

Ranked #2

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The Truth About How To Really Process Emotions

The Truth About How To Really Process Emotions

Why do we put ourselves through so much pain and suffering all in an attempt to simply avoid feeling a painful emotion? ... Read more

29 Jul 2022

16mins

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Ranked #3

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Come on a walk with me (summer rain in the forest & a few thoughts)

Come on a walk with me (summer rain in the forest & a few thoughts)

Schedule a 1:1 session with me here. Get the FREE Codependency Cheat Sheet here. Learn more about how I help my client... Read more

18 Jul 2022

8mins

Ranked #4

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Some Loving Words & An Essential Daily Practice For You

Some Loving Words & An Essential Daily Practice For You

(Links below) I hope you enjoy this tiny but mighty episode. We all complicate our healing sometimes. I want to remind y... Read more

4 Jul 2022

3mins

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Ranked #5

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Shani Silver on how to live a happy, joyous life as a woman who just so happens to be single

Shani Silver on how to live a happy, joyous life as a woman who just so happens to be single

If you listen to one thing today, let it be A Single Revolution, Shani Silver's debut book. It is outstanding and while ... Read more

30 Jun 2022

52mins

Ranked #6

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*Springtime Reset Workshop* Today at 2pm EST

*Springtime Reset Workshop* Today at 2pm EST

Register for the workshop & GET THE REPLAY at this link. Yes, you can get the replay even if you find this link aft... Read more

13 Jun 2022

11mins

Ranked #7

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49. Omisade Burney-Scott on Being Sweet to Your Damn Self

49. Omisade Burney-Scott on Being Sweet to Your Damn Self

The Black Girls' Guide To Surviving Menopause Read Omi's Zine!   Follow Omisade on instagram.   Watch Omi's interview wi... Read more

23 Feb 2022

1hr 10mins

Ranked #8

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48. Joan Sotkin on Codependency & Money

48. Joan Sotkin on Codependency & Money

Learn more about Joan & the energetic work that she does around money at prosperityplace.com There are 2 spots lef... Read more

28 Jan 2022

1hr 18mins

Ranked #9

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47. How to Enjoy Your Life Instead of Dwelling On Negatives

47. How to Enjoy Your Life Instead of Dwelling On Negatives

go.codependentmillennial.com Save your spot in my free New Year's Live Training happening December 27th & 28th. Spot... Read more

23 Dec 2021

26mins

Ranked #10

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46. Oversharing

46. Oversharing

Learn more at learn.codependentmillennial.com Join me today as I discuss what it means to "overshare", why we overshare,... Read more

1 Dec 2021

13mins

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