Ranked #1
0028. Toxic Behavior
0028. Toxic Behavior
In today's episode I share what it's like to experience toxic behavior. May that be in relationships, friendships or fam... Read more
13 Feb 2022
•
12mins
Ranked #2
027: Oscar Rios: Body Builder
027: Oscar Rios: Body Builder
On today's episode we have special guest, Oscar Rios sharing his fitness journey with us as he trains to compete in a bo... Read more
28 Nov 2021
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31mins
Ranked #3
026: Fear of the Unknown
026: Fear of the Unknown
We all encounter a point in our lives where we fear the unknown. We're human and it's only natural for us to want to loo... Read more
3 Oct 2021
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10mins
Ranked #4
025: Samie Gutierrez: Relationships 101
025: Samie Gutierrez: Relationships 101
We have special guest Samie Gutierrez on this episode share her experience with relationships. She also has her own podc... Read more
26 Sep 2021
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48mins
Ranked #5
024: Ghosting
024: Ghosting
On today's episode I want to talk about ghosting and how it's so common with the world and technology.. I came across a ... Read more
12 Sep 2021
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13mins
Ranked #6
023: Dena Abdullah: Founder of Modleta
023: Dena Abdullah: Founder of Modleta
On today's episode we have special guest Dena, she is the founder of Modleta. She created a modest line for fitness appa... Read more
5 Sep 2021
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34mins
Ranked #7
022. Motivation
022. Motivation
On today's episode I talk about motivation and how I stay motivated in my every day life goals and fitness journey. Moti... Read more
29 Aug 2021
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18mins
Ranked #8
021: Sara Vanloon, BS, CPT, CNC: Fitness Trainer
021: Sara Vanloon, BS, CPT, CNC: Fitness Trainer
On today's episode we have special guest Sara Vanloon she is a certified fitness trainer she has her own coaching brand ... Read more
22 Aug 2021
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40mins
Ranked #9
020. Time is of the Essence
020. Time is of the Essence
On today's episode I talk about timing and how things can feel like they are at a halt in life because things didn't go ... Read more
15 Aug 2021
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8mins
Ranked #10
019. Ismail Taher: Follow Your Dreams
019. Ismail Taher: Follow Your Dreams
On today's episode we have special guest: Ismail Taher, an actor and entrepreneur. He is going to share some tips he lea... Read more
2 Aug 2021
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29mins