Ranked #1
Pre and post-partum skincare. It's about more than just your looks. Interview with Natalie Bevans
Pre and post-partum skincare. It's about more than just your looks. Interview with Natalie Bevans
This week I am joined by the lovely Natalie Bevans as we're talking pre- and post-partum skincare.Natalie is a Master Ae... Read more
30 Jul 2023
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53mins
Ranked #2
Everything you should know about baby's wellbeing but probably don't. Interview with Danika Sanchez
Everything you should know about baby's wellbeing but probably don't. Interview with Danika Sanchez
This week I am joined by the wondeful Danika Sanchez as we talk about all things to do with looking after your baby in t... Read more
23 Jul 2023
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1hr 2mins
Ranked #3
Gyms, TVAs, job offers and a cure for "morning sickness"??
Gyms, TVAs, job offers and a cure for "morning sickness"??
This week it's just little old me again and I talk about some things that have come up in conversations with members , c... Read more
16 Jul 2023
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36mins
Ranked #4
Post-partum rage, what is it and how to prevent it getting too much. Interview with Kelly Smith!
Post-partum rage, what is it and how to prevent it getting too much. Interview with Kelly Smith!
In this week's episode I welcome back the wonderful Kelly Smith!You will remember Kelly from the episode I did in August... Read more
9 Jul 2023
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54mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
The pelvic floor and somatic healing. Interview with Alicia Patterson
The pelvic floor and somatic healing. Interview with Alicia Patterson
This week I am joined by the wonderful Alicia Patterson.Alicia is a pelvic floor specialist and somatic counselor.With o... Read more
2 Jul 2023
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1hr 7mins
Ranked #6
Weight/health management for kids is about leading by example. Interview with Dr Sheila Carroll
Weight/health management for kids is about leading by example. Interview with Dr Sheila Carroll
This week I am delighted to be joined by Sheila Carroll MDDr. Sheila Carroll is a board-certified pediatrican and obesit... Read more
25 Jun 2023
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1hr 15mins
Ranked #7
From the vault "stupid things you get told to do to heal diastasis recti".
From the vault "stupid things you get told to do to heal diastasis recti".
As my neighbour is a jackass who doesn't tell me when he's going to be hammering all weekend, I had to pull an episode "... Read more
18 Jun 2023
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35mins
Ranked #8
Planks are ESSENTIAL to your post-partum recovery so don't ignore them!
Planks are ESSENTIAL to your post-partum recovery so don't ignore them!
This week I talk about the importance of doing plank exercises if you're working on your postpartum recoveryToo often do... Read more
11 Jun 2023
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28mins
Ranked #9
Back on track! Big weights vs lighter weights for mums. And can probitotics HURT your health??
Back on track! Big weights vs lighter weights for mums. And can probitotics HURT your health??
After last weeks, admittedly terrible, episode I am back on track!This week I discuss whether it is better to use big we... Read more
28 May 2023
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41mins
Ranked #10
Aid your post-partum recovery with Postpartum 30, a modern take on ancient confinement practice. Interview with Dr Kristal Lau
Aid your post-partum recovery with Postpartum 30, a modern take on ancient confinement practice. Interview with Dr Kristal Lau
This week I have the pleasure to be joined by Dr Kristal Lau in a bumper, an epic, 2 HOUR LONG!!, interview talking abou... Read more
28 May 2023
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2hr 11mins
