Wellness With Rose Radio

Rajashree Choudhury, one of the most knowledgeable yoga masters in the world and Vice President of the world-renowned Bikram Yoga, will be joining us on Rose Cole Radio on October 21. We are pleased to have Rajashree with us to share her advice on how yoga can revive your relationship and add sizzle where it may have fizzled.Movies like "Couples Retreat" are urging us to value that time away from the every day stressors and yoga can be an escape that won't break your bank. Rajashree will be showing us how yoga can fully concentrate us on strengthening the bonds in our relationships while keeping us fit and fabulous at the same time.

If you had 45 minutes to ask your burning natural health and holistic nutrition questions to a Certified Nutrition Consultant what would you ask? On our October 14th radio program, Rose Cole will be answering YOUR questions LIVE in an interactive and open format. Anyone can call into the show to ask their questions on holistic health, nutrition and wellness or you can dial in to listen to the questions that other people have! Sometimes, listening to other people's questions is all we need to get answers for ourselves too! The call-in number will be posted the day of the show so stay tuned for that but this will be one show you don't want to miss!

Eating “Raw” unheated foods have become all the craze, so we couldn't have chosen a better guest with Halloween right around the corner then The Raw Foods Witch, Nathalie Lussier. As many of you know, I am an advocate of using “raw” foods to boost metabolism and have beautiful skin, and this radio program with Nathalie will help us learn how to get healthy and energetic using raw foods, and help you overcome any unknowns or misconceptions you may have around eating raw food. We'll discuss the 2 necessary ingredients to making the transition to raw food as easy as waving your magick wand. (Hint: It’s got nothing to do with the food!) We'll also uncover how getting clear on your raw food stumbling blocks is the key to overcoming them. Lastly, we'll look at the 5 most common raw food hurdles and why we have them. The benefits of going raw are endless and we'll uncover those with Nathalie!

In this episode of Wellness with Rose Radio we’re joined by author and nutrition specialist, Dr. Jonny Bowden. A columnist for Better Nutrition and Clean Eating magazines, Dr. Bowden is a nationally known expert on weight loss, nutrition, and health. Tune in to hear this former personal trainer with six national certifications in exercise and a Master’s degree in psychology discuss his latest book, “The Most Effective Ways to Live Longer.” You don’t want to miss it!

This week on Wellness with Rose Radio we’re excited to have award-winning author and radio personality, Maryanne Comaroto! A licensed hypnotherapist, Maryanne leads life-changing workshops in which she gives people the tools to transform their relationships in fulfilling and sustainable ways! Join us for the interview and learn how to become a Relationship Blackbelt in 2010. This year make healthy New Year’s (not New Tears) resolutions. Wednesday, January 6 at noon.