Cover image of Unlocking Us with Brené Brown
(11990)

Rank #1 in Society & Culture category

Education
Society & Culture
Self-Improvement
Relationships

Unlocking Us with Brené Brown

Updated 13 days ago

Rank #1 in Society & Culture category

Education
Society & Culture
Self-Improvement
Relationships
Read more

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.

Read more

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.

iTunes Ratings

11990 Ratings
Average Ratings
9846
799
490
372
483

Love them!

By Swenymom - May 19 2020
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I’m sooo glad you are doing a podcast now!! I was introduced to you by a life coach I actually know from high school. These podcasts have been great for me in so many ways! Especially during this crazy time!! Thank you so much for doing these!!❤️👍☺️

Such Generous Offering

By Fitfvoys ad44509 - May 17 2020
Read more
Thanks for the transformative content and heartfelt presentation of this podcast. Life saving!!!

iTunes Ratings

11990 Ratings
Average Ratings
9846
799
490
372
483

Love them!

By Swenymom - May 19 2020
Read more
I’m sooo glad you are doing a podcast now!! I was introduced to you by a life coach I actually know from high school. These podcasts have been great for me in so many ways! Especially during this crazy time!! Thank you so much for doing these!!❤️👍☺️

Such Generous Offering

By Fitfvoys ad44509 - May 17 2020
Read more
Thanks for the transformative content and heartfelt presentation of this podcast. Life saving!!!
Cover image of Unlocking Us with Brené Brown

Unlocking Us with Brené Brown

Latest release on May 29, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 13 days ago

Rank #1: Glennon Doyle and Brené on Untamed

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Strap yourselves in! In this episode, I talk to my dear friend and sister Cheetah, Glennon – author of the New York Times #1 bestseller, Untamed. This is an honest conversation about walking away from the lifelong training that keeps us small, quiet, and afraid, and embracing our wild, brave hearts.

Glennon is the author of two #1 New York times bestsellers – Untamed and Love Warrior. She’s the author of the New York Times bestseller, Carry On, Warrior, an activist, and the founder of Together Rising, an all-women led nonprofit organization that has revolutionized grassroots philanthropy – raising over $25 Million for women, families and children in crisis. She lives in Florida with her wife and three children.

Mar 24 2020

1hr 6mins

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Rank #2: Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball

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We have collectively hit weary. This is especially true for the brave folks on the front lines of this pandemic and for the people who love and support them. And, it’s also true for all of us. In this episode, I talk about strategies for falling apart, staying connected + kind, and giving ourselves permission to feel hard things.

Mar 27 2020

26mins

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Rank #3: Dr. Marc Brackett and Brené on “Permission to Feel”

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Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy - being able to recognize, name, and understand our feelings - affects everything from learning, decision making, and creativity, to relationships, health, and performance.

Apr 14 2020

52mins

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Rank #4: Brené with Sue Monk Kidd and Jen Hatmaker on Longing, Belonging and Faith

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In this episode, I talk to two women who provide wise counsel for those of us who have struggled with belonging and faith (and still do on occasion). Sue Monk Kidd and Jen Hatmaker are dissident daughters, brave leaders, and the very best companions for a contemplative journey.

Apr 28 2020

1hr 23mins

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Rank #5: Dr. Vivek Murthy and Brené on loneliness and connection

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Have you ever struggled with feeling lonely - even when you’re surrounded by people you love? I have. It’s painful and confusing. In this episode, I talk to Dr. Vivek Murthy, a physician and the 19th Surgeon General of the United States, about loneliness and the physical and emotional toll that social disconnection takes on us. We talk about his new book, TOGETHER, and what it takes for each of us to tilt the world toward love and connection.

Apr 21 2020

54mins

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