Where I’ve been and where I’m going!
Where I’ve been and where I’m going!
Kate is starting a brand new podcast The ADHD Women's Wellbeing Podcast, aligning with what she has discovered since her... Read more
20 Jan 2022
•
18mins
18: Reflecting on the words of wise women
18: Reflecting on the words of wise women
Acknowledging what has been built here. During this one-off, finale episode, Kate reflects on the imparted wisdom of h... Read more
16 Jul 2021
•
25mins
17: How our inner beliefs can either propel or hold us back
17: How our inner beliefs can either propel or hold us back
Getting curious about your own inner beliefs and what you think to be "true" about yourself. Joining Kate today is Shel... Read more
13 Jul 2021
•
54mins
16: Creating the lives we want, one small step at a time
16: Creating the lives we want, one small step at a time
If you feel creatively blocked or deprived, this episode may inspire you to take stock and chase your creative desires. ... Read more
9 Jul 2021
•
57mins
15: Access more calm, creativity and productivity using your breath
15: Access more calm, creativity and productivity using your breath
Using our breath to move from fight or flight mode towards a more grounded and centred place of being. Jess Harrod is ... Read more
6 Jul 2021
•
48mins
14: Shifting from 'Should to Could'
14: Shifting from 'Should to Could'
Building confidence from within, discovering our values and shifting from "should" to could". Joining Kate on this epis... Read more
2 Jul 2021
•
43mins
13: Healing our mother wound and ancestral lineage
13: Healing our mother wound and ancestral lineage
“If I couldn't fail and I was living without this limiting belief, what would life look like?” Could your procrastinat... Read more
29 Jun 2021
•
51mins
12: Aligning with your heart over your head
12: Aligning with your heart over your head
This week's episode is a special one as Kate chats to her good friend and former boss, Suzy Glaskie. After knowing each... Read more
22 Jun 2021
•
1hr 8mins
11: Recognising those universal nudges which guide you to your purpose
11: Recognising those universal nudges which guide you to your purpose
"I felt like women had settled and I just wanted to say - you can redefine your life. You can come back to your dream." ... Read more
15 Jun 2021
•
56mins
10: Thriving and trusting in a more spiritual motherhood.
10: Thriving and trusting in a more spiritual motherhood.
Nehanda Truscott Reid is a Holistic Wellness Coach and founder of the Soul Mama Journey. When corporate life began to se... Read more
8 Jun 2021
•
1hr 2mins