In this episode I spoke with Ireland 7s player Duran Krummeck.  A MUST listen to any inspiring rugby players out there who have had trouble overcoming setbacks We spoke about:  - The journey from South Africa to Ireland  - Daily habits including meditation and goal setting  - A day in the life of a 7s player   and much much more....  Don't forget to hit subscribe and leave a review :)   P.S. Here's The Athletic Performance Blueprint for you to download! &gt;&gt;&gt;&gt;&gt;  www.parfournen.com/theathleticblueprintunion

In this episode I spoke with Ireland 7s player Duran Krummeck.  A MUST listen to any inspiring rugby players out there who have had trouble overcoming setbacks We spoke about:  - The journey from South Africa to Ireland  - Daily habits including meditation and goal setting  - A day in the life of a 7s player   and much much more....  Don't forget to hit subscribe and leave a review :)   P.S. Here's The Athletic Performance Blueprint for you to download! &gt;&gt;&gt;&gt;&gt;  <a href="//www.parfournen.com/theathleticblueprintunion" rel="nofollow" target="_blank">www.parfournen.com/theathleticblueprintunion</a>

Embrace the Battles with Ireland 7s Athlete Duran Krummeck

In this episode I spoke to Todd Gleave, hooker at Gloucester Rugby. It was great chat where we discussed setbacks from injury, COVID-19, the day to day life of a Premiership player, and more! Enjoy :)

In this episode I spoke to Todd Gleave, hooker at Gloucester Rugby. It was great chat where we discussed setbacks from injury, COVID-19, the day to day life of a Premiership player, and more! Enjoy :)

What Works for You? with Gloucester Player Todd Gleave

Oliver Whiteman

In this episode I speak with founder of OWNutrition, Oliver Whiteman. We discuss basic nutritional principles for rugby players to consider including topics on fasting, supplement, and injury!

In this episode I speak with founder of OWNutrition, Oliver Whiteman. We discuss basic nutritional principles for rugby players to consider including topics on fasting, supplement, and injury!

Nutrition for Rugby with Oliver Whiteman

Megan Jones

In this episode I speak with Megan Jones. An England International now focusing on 7's and preparation for the Olympic Games. We talk about overcoming injury, mindset, utilising rest days, and preparing for the Olympics! Enjoy. www.parfournen.com

In this episode I speak with Megan Jones. An England International now focusing on 7's and preparation for the Olympic Games. We talk about overcoming injury, mindset, utilising rest days, and preparing for the Olympics! Enjoy. <a href="http://www.parfournen.com" rel="nofollow" target="_blank">www.parfournen.com</a>

No Days Off with England 7s Star Megan Jones

In this episode I speak with Rob Fogerty, player for Philippines 7's and 15's.  We talk about training structure, strength and conditioning, nutrition, visualisation, and speed work.  Make sure you subscribe to not miss out on future podcasts!  www.parfournen.com

In this episode I speak with Rob Fogerty, player for Philippines 7's and 15's. We talk about training structure, strength and conditioning, nutrition, visualisation, and speed work. Make sure you subscribe to not miss out on future podcasts! <a href="http://www.parfournen.com" rel="nofollow" target="_blank">www.parfournen.com</a>

'Be a Student of the Game' with Philippines 7's Captain Rob Fogerty

The Parfournen Podcast delves deep in to physical performance for athletes and coaches.

The Parfournen Pod

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

OwlTail

In Episode 6, Peter and Dan described how mindset plays a key role in living a long, healthy life, this time they share stories about how they each arrived at their ambitious longevity goals.   In this episode:  Peter talks about Ray Kurzweil’s belief that children born today will have the ability to have an indefinite lifespan.   Dan describes his thoughts on attitude and why the future is something you must work toward.   Peter puts into perspective the amazing times we are living in, citing how the human lifespan has doubled over the last century.   Dan mentions his visit to Human Longevity Inc., for the full story, listen to Episode 21 here.

Exponential Wisdom

In <a href="http://podcast.diamandis.com/2015/08/20/episode-6-how-hli-plans-to-make-100-the-new-60/" rel="noopener nofollow" target="_blank">Episode 6</a>, Peter and Dan described how mindset plays a key role in living a long, healthy life, this time they share stories about how they each arrived at their ambitious longevity goals. In this episode: <ul> <li>Peter talks about Ray Kurzweil’s belief that children born today will have the ability to have an indefinite lifespan.</li> </ul> <ul> <li>Dan describes his thoughts on attitude and why the future is something you must work toward.</li> </ul> <ul> <li>Peter puts into perspective the amazing times we are living in, citing how the human lifespan has doubled over the last century.</li> </ul> <ul> <li>Dan mentions his visit to Human Longevity Inc., for the full story, <a href="http://podcast.diamandis.com/2016/05/01/episode-21-inside-the-future-of-healthcare/" rel="noopener nofollow" target="_blank">listen to Episode 21 here</a>.</li></ul>

Episode 26: Living Long Enough to Live Forever

Nick is regarded as the leading elite sports sleep coach in world sport. A leading industry expert with over 30 years experience in the world of sleep, sleeping habits, and product design and over 15 years dedicated to elite athletes and professional sport. For more information about Nick visit sportsleepcoach.co.uk 

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast. For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk

The Mindset Athlete Podcast

#17 Nick Littlehales - Improve your sleep

Best Episodes on Physical Health & Your Body

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

"We are a lot harder to read than we think" At work, studies show that others have a better perceptions of our strengths and weaknesses than we do. I've come to believe that I must validate how others view me, I cannot assume my understanding is correct without validation. This episode is fascinating, learn how to have a more accurate view of how others see you.

"The short answer is: people don't see us the way we see ourselves."

Heidi Grant Halvorson, author of "No One Understands You and What to Do About It," explains the science of perception.

HBR IdeaCast

Understand How People See You

"Agility = the opposite of rigidity". "The ability to change your mind is a superpower." When someone gives you feedback, try not to think 'is this true or not?' Try to think 'what can I learn from this?' Sometimes you learn you don't agree but you have a good reason why. "The good learn from everyone and everything. The average from themselves. The stupid already know everything." Socrates.

"Enrollment agility = what to do with our thoughts and emotions internally that

Susan David, author of "Emotional Agility" and psychologist at Harvard Medical School, on learning to unhook from strong feelings.

The Parfournen Pod

Updated about 1 month ago

Best weekly hand curated episodes for learning

The Parfournen Pod

Latest release on Sep 17, 2020

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail about 1 month ago

Rank #1: Embrace the Battles with Ireland 7s Athlete Duran Krummeck

Rank #2: What Works for You? with Gloucester Player Todd Gleave

Rank #3: Nutrition for Rugby with Oliver Whiteman

Rank #4: No Days Off with England 7s Star Megan Jones

Rank #5: 'Be a Student of the Game' with Philippines 7's Captain Rob Fogerty