Ranked #1
5. To Track or NOT track in quarantine
5. To Track or NOT track in quarantine
In this episode we discuss calorie tracking through the COVID19 quarantine, and why now is a good time to start. We also... Read more
23 Mar 2020
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36mins
Ranked #2
4. Social distancing mindset, what now?
4. Social distancing mindset, what now?
In this episode Jonathan and Gabe talk about the mental and emotional effects that social distancing might have, and how... Read more
23 Mar 2020
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23mins
Ranked #3
3. Home workouts, finding motivation
3. Home workouts, finding motivation
In this episode we talk about why gym’s closing down doesn’t mean the end of progress, how to make the most of your time... Read more
23 Mar 2020
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29mins
Ranked #4
6. How to speed up your metabolism!
6. How to speed up your metabolism!
In this episode we discuss ways to boost your metabolism! We talk about why your metabolism isn’t set in stone, and what... Read more
29 Mar 2020
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44mins
Ranked #5
90. Mini-Series: Kickstart Your Fitness Journey - Part 2
90. Mini-Series: Kickstart Your Fitness Journey - Part 2
This is the second episode of a new miniseries focused on providing you with the steps needed to reach any fitness goal.... Read more
9 Oct 2020
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51mins
Ranked #6
27. You are NOT losing your gains!
27. You are NOT losing your gains!
Are your gains gone forever? In this episode we talk about just that! With gym’s closed we all have had to make due. We ... Read more
15 May 2020
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44mins
Ranked #7
26. Mind Pump's Justin Andrews: Running his own PT business, Performance training, Future of sports for kids
26. Mind Pump's Justin Andrews: Running his own PT business, Performance training, Future of sports for kids
We’ve got another fantastic interview for you today! Justin Andrews is a co-host and cofounder of Mind Pump! We talk abo... Read more
13 May 2020
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1hr 20mins
Ranked #8
25. Core Training, Common Mistakes, Tips & Exercises We Recommend
25. Core Training, Common Mistakes, Tips & Exercises We Recommend
Today’s episode is all about core training! We discuss the anatomy side of things, then we give some recommendations, an... Read more
11 May 2020
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1hr 13mins
Ranked #9
24. Future for Gyms, Pros and Cons to Each Style of Gym
24. Future for Gyms, Pros and Cons to Each Style of Gym
With quarantine hopefully drawing to an end soon, we discuss the future of the gym industry. We also cover options for m... Read more
8 May 2020
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1hr 16mins
Ranked #10
23. Melissa Wolf WBFF Pro
23. Melissa Wolf WBFF Pro
In today’s episode we have a special guest for you, Melissa Wolf! Melissa is a WBFF Pro competitor and won several shows... Read more
6 May 2020
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1hr 18mins
Ranked #11
22. Q&A with Coach Amber Dupree: Lizard Fight, Opinion on being a Trainer, Keeping Weight Off, Dealing with Anxiety & Depression
22. Q&A with Coach Amber Dupree: Lizard Fight, Opinion on being a Trainer, Keeping Weight Off, Dealing with Anxiety & Depression
We’ve got something a little different for you today! A Q&A with a guest host, Amber Dupree! Amber is a fellow perso... Read more
4 May 2020
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1hr 19mins
Ranked #12
21. Cardio vs. Strength Training. Which is Better?
21. Cardio vs. Strength Training. Which is Better?
The great debate! Which is better, cardio or strength training? In this episode we dive into both topics and break down ... Read more
2 May 2020
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56mins
Ranked #13
20. Jordan Syatt: 27th Degree Black Belt in Chugging Coffee, Gary Vaynerchuk Personal Trainer
20. Jordan Syatt: 27th Degree Black Belt in Chugging Coffee, Gary Vaynerchuk Personal Trainer
We are super excited to share this one with you! We’ve got Jordan Syatt in today’s episode! He talks about his past, rea... Read more
29 Apr 2020
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45mins
Ranked #14
19. The Physical and Mental Benefits of Exercise
19. The Physical and Mental Benefits of Exercise
In today’s episode we talk all about the benefits of exercise! Mental health and clarity, self-belief, goal setting, and... Read more
27 Apr 2020
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58mins
Ranked #15
18. Q&A: How long should workouts be, find your maintenance calories, stubborn body fat areas
18. Q&A: How long should workouts be, find your maintenance calories, stubborn body fat areas
In this episode of The NXTLVL Show we have our second Q&A! We start off talking about Jonathan’s shoulder workout, a... Read more
25 Apr 2020
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1hr 3mins
Ranked #16
17. Mind Pump's Adam Schafer
17. Mind Pump's Adam Schafer
Today’s episode is one that we’re so excited to share with you. We have Adam Schafer on the show from Mind Pump. We talk... Read more
22 Apr 2020
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1hr 39mins
Ranked #17
16. We LOVE Carbs
16. We LOVE Carbs
In today’s episode we talk about everyone’s love-hate interest: carbs! We talk about what they are, what they do, and wh... Read more
20 Apr 2020
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1hr
Ranked #18
15. Fat
15. Fat
An episode all about fat! Dietary fat has been demonized, and we’re here to set the record straight. Fat isn’t awful, an... Read more
17 Apr 2020
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48mins
Ranked #19
14. Coach Danny Matranga
14. Coach Danny Matranga
In today’s episode we have a very special interview with Danny Matranga. Danny is a very knowledgeable fitness coach wit... Read more
15 Apr 2020
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1hr 14mins
Ranked #20
13. Protein: All You Need to Know
13. Protein: All You Need to Know
In this episode we discuss all things protein! What it is, why you need it, where to get it from, and more! As always, l... Read more
13 Apr 2020
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1hr 13mins