Cover image of The NXTLVL Show

The NXTLVL Show

A fitness and health podcast that doesn’t shy away from any topic, with open conversation about other things happening. The goal with the NXTLVL show is help inspire you to continue reaching for the n... Read more

Ranked #1

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5. To Track or NOT track in quarantine

5. To Track or NOT track in quarantine

In this episode we discuss calorie tracking through the COVID19 quarantine, and why now is a good time to start. We also... Read more

23 Mar 2020

36mins

Ranked #2

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4. Social distancing mindset, what now?

4. Social distancing mindset, what now?

In this episode Jonathan and Gabe talk about the mental and emotional effects that social distancing might have, and how... Read more

23 Mar 2020

23mins

Ranked #3

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3. Home workouts, finding motivation

3. Home workouts, finding motivation

In this episode we talk about why gym’s closing down doesn’t mean the end of progress, how to make the most of your time... Read more

23 Mar 2020

29mins

Ranked #4

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6. How to speed up your metabolism!

6. How to speed up your metabolism!

In this episode we discuss ways to boost your metabolism! We talk about why your metabolism isn’t set in stone, and what... Read more

29 Mar 2020

44mins

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Ranked #5

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90. Mini-Series: Kickstart Your Fitness Journey - Part 2

90. Mini-Series: Kickstart Your Fitness Journey - Part 2

This is the second episode of a new miniseries focused on providing you with the steps needed to reach any fitness goal.... Read more

9 Oct 2020

51mins

Ranked #6

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27. You are NOT losing your gains!

27. You are NOT losing your gains!

Are your gains gone forever? In this episode we talk about just that! With gym’s closed we all have had to make due. We ... Read more

15 May 2020

44mins

Ranked #7

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26. Mind Pump's Justin Andrews: Running his own PT business, Performance training, Future of sports for kids

26. Mind Pump's Justin Andrews: Running his own PT business, Performance training, Future of sports for kids

We’ve got another fantastic interview for you today! Justin Andrews is a co-host and cofounder of Mind Pump! We talk abo... Read more

13 May 2020

1hr 20mins

Ranked #8

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25. Core Training, Common Mistakes, Tips & Exercises We Recommend

25. Core Training, Common Mistakes, Tips & Exercises We Recommend

Today’s episode is all about core training! We discuss the anatomy side of things, then we give some recommendations, an... Read more

11 May 2020

1hr 13mins

Ranked #9

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24. Future for Gyms, Pros and Cons to Each Style of Gym

24. Future for Gyms, Pros and Cons to Each Style of Gym

With quarantine hopefully drawing to an end soon, we discuss the future of the gym industry. We also cover options for m... Read more

8 May 2020

1hr 16mins

Ranked #10

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23. Melissa Wolf WBFF Pro

23. Melissa Wolf WBFF Pro

In today’s episode we have a special guest for you, Melissa Wolf! Melissa is a WBFF Pro competitor and won several shows... Read more

6 May 2020

1hr 18mins

Ranked #11

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22. Q&A with Coach Amber Dupree: Lizard Fight, Opinion on being a Trainer, Keeping Weight Off, Dealing with Anxiety & Depression

22. Q&A with Coach Amber Dupree: Lizard Fight, Opinion on being a Trainer, Keeping Weight Off, Dealing with Anxiety & Depression

We’ve got something a little different for you today! A Q&A with a guest host, Amber Dupree! Amber is a fellow perso... Read more

4 May 2020

1hr 19mins

Ranked #12

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21. Cardio vs. Strength Training. Which is Better?

21. Cardio vs. Strength Training. Which is Better?

The great debate! Which is better, cardio or strength training? In this episode we dive into both topics and break down ... Read more

2 May 2020

56mins

Ranked #13

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20. Jordan Syatt: 27th Degree Black Belt in Chugging Coffee, Gary Vaynerchuk Personal Trainer

20. Jordan Syatt: 27th Degree Black Belt in Chugging Coffee, Gary Vaynerchuk Personal Trainer

We are super excited to share this one with you! We’ve got Jordan Syatt in today’s episode! He talks about his past, rea... Read more

29 Apr 2020

45mins

Ranked #14

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19. The Physical and Mental Benefits of Exercise

19. The Physical and Mental Benefits of Exercise

In today’s episode we talk all about the benefits of exercise! Mental health and clarity, self-belief, goal setting, and... Read more

27 Apr 2020

58mins

Ranked #15

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18. Q&A: How long should workouts be, find your maintenance calories, stubborn body fat areas

18. Q&A: How long should workouts be, find your maintenance calories, stubborn body fat areas

In this episode of The NXTLVL Show we have our second Q&A! We start off talking about Jonathan’s shoulder workout, a... Read more

25 Apr 2020

1hr 3mins

Ranked #16

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17. Mind Pump's Adam Schafer

17. Mind Pump's Adam Schafer

Today’s episode is one that we’re so excited to share with you. We have Adam Schafer on the show from Mind Pump. We talk... Read more

22 Apr 2020

1hr 39mins

Ranked #17

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16. We LOVE Carbs

16. We LOVE Carbs

In today’s episode we talk about everyone’s love-hate interest: carbs! We talk about what they are, what they do, and wh... Read more

20 Apr 2020

1hr

Ranked #18

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15. Fat

15. Fat

An episode all about fat! Dietary fat has been demonized, and we’re here to set the record straight. Fat isn’t awful, an... Read more

17 Apr 2020

48mins

Ranked #19

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14. Coach Danny Matranga

14. Coach Danny Matranga

In today’s episode we have a very special interview with Danny Matranga. Danny is a very knowledgeable fitness coach wit... Read more

15 Apr 2020

1hr 14mins

Ranked #20

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13. Protein: All You Need to Know

13. Protein: All You Need to Know

In this episode we discuss all things protein! What it is, why you need it, where to get it from, and more! As always, l... Read more

13 Apr 2020

1hr 13mins

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