Stillness Speaks Series: Using Yoga To Connect To My Body
Stillness Speaks Series: Using Yoga To Connect To My Body
Kia ora! In this episode I share about my own personal experience practicing yoga and how it supported me in building a ... Read more
4 Mar 2023
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25mins
Stillness Speaks: Birthing A New Me Through Birth
Stillness Speaks: Birthing A New Me Through Birth
Kia ora! In this episode I speak about the birth of my first two children and how exploring homebirth returned me home t... Read more
21 Feb 2023
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31mins
Stillness Speaks: Becoming A Youthworker
Stillness Speaks: Becoming A Youthworker
Kia ora x In this episode I share my experiencing becoming a youth worker and the lessons I learnt from Circle Of Coura... Read more
14 Feb 2023
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31mins
Stillness Speaks: My Story
Stillness Speaks: My Story
Kia ora! Vanessa here. In this episode I take you on a journey on my experience with sexual trauma. The reason I start h... Read more
9 Feb 2023
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40mins
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Stillness Speaks Series: Start Here
Stillness Speaks Series: Start Here
Kia ora Cocotalk listeners! Its Vanessa here. I would love to introduce you to a new series called Stillness Speaks. My ... Read more
1 Feb 2023
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3mins
ONEOUTS: Macca Jean, William Namoa, Vin Mahoni
ONEOUTS: Macca Jean, William Namoa, Vin Mahoni
First episode of the ONEOUTS series where i sit down with combat atheletes/coaches and talk all things fighting. I was l... Read more
19 Jul 2022
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59mins
Beginners Mindset With Gerhard
Beginners Mindset With Gerhard
Another little catch up episode with what we have been up to the last few weeks. Gerhard shares his experience training... Read more
18 Apr 2022
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28mins
We're back!
We're back!
Its been a min but we are back. We recently celebrated being together 15yrs and reflected on what we have learnt. We sha... Read more
6 Apr 2022
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27mins
Sarah Fata
Sarah Fata
Sarah Fata joins us to share moments in her journey that helped shaped who she is today. Sarah speaks to experiences whi... Read more
6 Sep 2021
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1hr 21mins
Navigating Pornography
Navigating Pornography
We sat down to share openly about our own experience with porn. We dive into both experiences with porn, our views on et... Read more
29 Aug 2021
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37mins
