Cover image of A bird in the Wall

A bird in the Wall

I am a survivor of sexual abuse. I want to help you move from a victim to a survivor. You can overcome your trauma and find peace and joy! I’m here to help you along the way

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Forgiveness

Forgiveness

Find me on Instagram @stehhiesher. Lysa Terkeurst book is called “Forgiving what you can’t Forget.”--- This episode is s... Read more

19 Feb 2021

19mins

Ranked #2

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Separation and protection

Separation and protection

In this episode I discuss reasons for separation as well as ways and reasons to protect ourselves and our children. --- ... Read more

25 Mar 2020

34mins

Ranked #3

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My childhood

My childhood

As requested, a brief reflection of my childhood. Not easy to talk about, but hopefully it will help you understand wher... Read more

29 Dec 2019

50mins

Ranked #4

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Guilt and shame

Guilt and shame

Let’s explore the layers of guilt and shame we take on as victims of sexual abuse. And then let’s she’s those layers bec... Read more

24 Oct 2019

22mins

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Ranked #5

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Getting help

Getting help

In this episode we’ll find ways we can get help in overcoming unspeakable trauma. --- This episode is sponsored by · Anc... Read more

2 Oct 2019

34mins

Ranked #6

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Getting started

Getting started

In the first episode I’m going to talk about why I’m starting this podcast and my story. I’m so glad you’re here and wil... Read more

25 Sep 2019

25mins

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