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Inside The Castle

The Official Edinburgh Rugby Podcast hosted Alan Nash and Chris Dean.

Weekly hand curated podcast episodes for learning

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Episode 24: Inside the Castle with Fraser McKenzie

After announcing his retirement from professional rugby, bringing the curtain down on a 15-year playing career, club centurion Fraser McKenzie joins Nashy and Deano for the latest episode of Inside the Castle.


28 Apr 2021

Rank #1

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Episode 23: Inside the Castle with Nathan Hines

Former Edinburgh and Scotland player Nathan Hines joins Nashy & Deano on the latest episode of Inside the Castle to talk about his journey to the Capital, former teammates and the Lions. 


5 Feb 2021

Rank #2

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Episode 22: Inside the Castle with Hamish Watson

After penning a new long-term deal with the club, Scotland star Hamish Watson joins Nashy and Deano for the latest episode of Inside the Castle!


15 Jan 2021

Rank #3

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Episode 21: Inside the Castle with Sean Cox and Grant Gilchrist

The POD is back! Nashy and Deano preview this weekend's European action with the help of Grant Gilchrist and former Edinburgh Rugby lock Sean Cox.


19 Dec 2020

Rank #4

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Episode 20: Inside the Castle with Magnus Bradbury

Scotland international and Oban's finest Magnus Bradbury joins Nashy and Deano for the latest episode of Inside the Castle, powered by Forth 1.


30 Oct 2020

Rank #5

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Episode 19: Inside the Castle with Nic Groom

Scrum-half, wild swimmer and all-round good guy Nic Groom joins hosts Nashy and Deano for this weekend's episode of Inside the Castle. Get the latest from Groomy as the lads preview the 2020-21 season and answer your questions sent in via social!


2 Oct 2020

Rank #6

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Episode 18: Inside the Castle with Darcy Graham and Duhan van der Merwe

After a short break, Nashy and Deano are back again and are joined on the pod by a pair of wingers. Darcy and Duhan discuss how everyone is picking themselves up after the semi-final, who plays more Warzone, and old side hustles.


11 Sep 2020

Rank #7

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Episode 17: Inside the Castle with Rory Sutherland

Nashy and Deano are reunited as Rory Sutherland joins them on the pod. The trio discuss lockdown fitness, the return to rugby, and the difference in diet between a forward and a back!


31 Jul 2020

Rank #8

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Episode 16: Inside the Castle with Damian Hughes

In this week's episode, Nashy spoke with international speaker and best selling author Damian Hughes. The pair discussed team culture, celebrating wins, and making sure you pick the correct mentor.


17 Jul 2020

Rank #9

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Episode 15: Inside the Castle with Greig Laidlaw

In this weeks episode, Nashy catches up with Edinburgh centurion and former Scotland Captain, Greig Laidlaw, to discuss his memories of the Toulouse quarter-final from 2012, life in France and what it was like to captain his country.


26 Jun 2020

Rank #10