Mai is back for round two (God I love a good round two!) and we’re talking all about Reid’s Casual Sex Protocols aka The Slut Protocols!  Take your casual sex life seriously by following these 12 surefire ways to not catch feels, reduce imprinting and keep all of your sexual experiences drama-free!  As Reid says, "Use these protocols for good, never for evil!" XOXOView the Slut Protocols here: https://s3-us-west-2.amazonaws.com/ras-products/Casual+Sex+Protocols/CasualSexProtocolsCheckList.pdfLearn more about Reid here:  www.reidaboutsex.com

Mai is back for round two (God I love a good round two!) and we’re talking all about Reid’s Casual Sex Protocols aka The Slut Protocols!  Take your casual sex life seriously by following these 12 surefire ways to not catch feels, reduce imprinting and keep all of your sexual experiences drama-free!  As Reid says, "Use these protocols for good, never for evil!" XOXO View the Slut Protocols here: <a href="https://s3-us-west-2.amazonaws.com/ras-products/Casual+Sex+Protocols/CasualSexProtocolsCheckList.pdf" rel="nofollow" target="_blank">https://s3-us-west-2.amazonaws.com/ras-products/Casual+Sex+Protocols/CasualSexProtocolsCheckList.pdf</a> Learn more about Reid here:  <a href="http://www.reidaboutsex.com" rel="nofollow" target="_blank">www.reidaboutsex.com</a>

Ep 59: Oh me oh Mai! PART 2

It’s Mai time baby!  My girl is back and we have so much fun.  We discuss it all on this episode!  Hot sexcapades, ways you can find group play, a tale of a fuckboy, FWB vs. Fuck Buddies, can men and women be friends, our search and desire for that elusive primary partner connection…and we wrap it all up with your favorite segment, Just the Tip!  Cheers to that!If you want to accept my challenge, get OG Flow and go for a ride at TracysDog.com use code CRAVERS20 for 20% off and giddy up!

It’s Mai time baby!  My girl is back and we have so much fun.  We discuss it all on this episode!  Hot sexcapades, ways you can find group play, a tale of a fuckboy, FWB vs. Fuck Buddies, can men and women be friends, our search and desire for that elusive primary partner connection…and we wrap it all up with your favorite segment, Just the Tip!  Cheers to that!If you want to accept my challenge, get OG Flow and go for a ride at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> use code CRAVERS20 for 20% off and giddy up!

Ep 58:  Oh me oh Mai! PART 1

If I only had a heart...well I do, but it's behind some really tall walls!  Beth Miller is back and we're discussing my journey to truly open my heart.   This is a vulnerable episode for me but it's important to share my struggles here too, not just a highlight reel!  We're talking my real thoughts , feelings, emotions and beliefs with productive feedback and tasks that I think we can all benefit from!  There's no place like home, and I'm trying to get banged in mine more ha-ha! Follow Beth on Instagram @soulifywellness and check out her website https://soulifywellness.com for more!

If I only had a heart...well I do, but it's behind some really tall walls!  Beth Miller is back and we're discussing my journey to truly open my heart.   This is a vulnerable episode for me but it's important to share my struggles here too, not just a highlight reel!  We're talking my real thoughts , feelings, emotions and beliefs with productive feedback and tasks that I think we can all benefit from!  There's no place like home, and I'm trying to get banged in mine more ha-ha!  Follow Beth on Instagram @soulifywellness and check out her website <a href="https://soulifywellness.com" rel="nofollow" target="_blank">https://soulifywellness.com</a> for more!

Ep 57:  A Heart for Tin Man

Meet Hawt Dog!  How we met, how we fuck, wild stories and more.  It's a hot diggity dog time...including a super sexy ending!  Leave it to your imagination what happened after recording...shew!  If you don't have P.Cat you are missing out!  Get her now 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

Meet Hawt Dog!  How we met, how we fuck, wild stories and more.  It's a hot diggity dog time...including a super sexy ending!  Leave it to your imagination what happened after recording...shew!  If you don't have <a href="http://P.Cat" rel="nofollow" target="_blank">P.Cat</a> you are missing out!  Get her now 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 56: Hawt Diggity Dog!

Welcome back for Season 4 baby!  It's been a wild offseason and I'm updating you on it all from another surgery (woof!) to a hot time with a Hawtdog (yum!) and everything going on with me in between.  I plan to live the rest of this year to the fullest and you're coming (mm!) along with me.  Get in and let's go!

Welcome back for Season 4 baby!  It's been a wild offseason and I'm updating you on it all from another surgery (woof!) to a hot time with a Hawtdog (yum!) and everything going on with me in between.  I plan to live the rest of this year to the fullest and you're coming (mm!) along with me.  Get in and let's go!

Ep 55:  It's all downhill from here!

Feeling parched?  Zach is back and we are spilling tea, sharing secrets and answering all of your most frequently asked questions!  Where is Baywatch?  How about Uncle Mo?  What am I craving most?  And what is to come...you know I'm gonna say it, mm coming!  All that plus a huge announcement and more.  Quench your thirst with this third season finale! XOXOGet the OG Clit Sucker or Coco 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

Feeling parched?  Zach is back and we are spilling tea, sharing secrets and answering all of your most frequently asked questions!  Where is Baywatch?  How about Uncle Mo?  What am I craving most?  And what is to come...you know I'm gonna say it, mm coming!  All that plus a huge announcement and more.  Quench your thirst with this third season finale! XOXO Get the OG Clit Sucker or Coco 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 54: Season Finale Part 2

Zach is back and we are wrapping Season 3 up with another installment of Urban Dictionary Discoveries.  Find out what a Mississippi Bird Bath, Pornocchio, Sexorcism, Flying Circus, Minivan is and more! Also, I share a wild story where I let it rip during oral...literally.  This episode is a gas...I just had to!P.Cat is my saving grace lately.  Get P.Cat 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

Zach is back and we are wrapping Season 3 up with another installment of Urban Dictionary Discoveries.  Find out what a Mississippi Bird Bath, Pornocchio, Sexorcism, Flying Circus, Minivan is and more! Also, I share a wild story where I let it rip during oral...literally.  This episode is a gas...I just had to! <a href="http://P.Cat" rel="nofollow" target="_blank">P.Cat</a> is my saving grace lately.  Get <a href="http://P.Cat" rel="nofollow" target="_blank">P.Cat</a> 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 53:  Season Finale Part 1

What does a hangover, motorboating, titty sucking, touching fruits, twice-divorced birds, dom/sub spreadsheets, and another Just The Tip segment have in common?  This episode!  Enjoy the wild ride!BTW, did you know orgasms are my cure to hangovers? P.Cat is my go-to double orgasm hangover cure.  Get P.Cat 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

What does a hangover, motorboating, titty sucking, touching fruits, twice-divorced birds, dom/sub spreadsheets, and another Just The Tip segment have in common?  This episode!  Enjoy the wild ride! BTW, did you know orgasms are my cure to hangovers? <a href="http://P.Cat" rel="nofollow" target="_blank">P.Cat</a> is my go-to double orgasm hangover cure.  Get <a href="http://P.Cat" rel="nofollow" target="_blank">P.Cat</a> 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 52:  Meet my co-pilot!

A short and sweet catch up with me after a wild few weeks!  I'm sharing fun stories from my Disney trip, a not so funny story about how I almost died following an adult tonsillectomy and a website for finding out more about your dates!  Please pardon my voice/tone, I'm still on the mend XOXOGet COCO 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

A short and sweet catch up with me after a wild few weeks!  I'm sharing fun stories from my Disney trip, a not so funny story about how I almost died following an adult tonsillectomy and a website for finding out more about your dates!  Please pardon my voice/tone, I'm still on the mend XOXO Get COCO 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 51: Let's Catch Up!

I'm just out here doing the Lord's work!8:33 Confidence and Enthusiasm11:12 The Sounds12:20 Lubrication 14:11 The Sights16:22 Positions20:29 The Frenulum21:37 What to do with your hands23:11 Balls23:34 Deep Throating25:46 Ass Play26:53 Games I like to play31:00 My signature move31:57 Spit or Swallow33:22 Facials36:13 My definition of a perfect BJ42:08 Q+A Order Capt/P.Cat or OG Flow 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

I'm just out here doing the Lord's work! 8:33 Confidence and Enthusiasm 11:12 The Sounds 12:20 Lubrication 14:11 The Sights 16:22 Positions 20:29 The Frenulum 21:37 What to do with your hands 23:11 Balls 23:34 Deep Throating 25:46 Ass Play 26:53 Games I like to play 31:00 My signature move 31:57 Spit or Swallow 33:22 Facials 36:13 My definition of a perfect BJ 42:08 Q+A Order Capt/<a href="http://P.Cat" rel="nofollow" target="_blank">P.Cat</a> or OG Flow 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 50: The BJ Bible!

My name is Adrienne Hollister and I'm redefining midlife. At 40 I find myself divorced and a single Mama. I did all-the-things in my 20's and 30's and it's like, "Now what?!". Follow along as I openly share my journey to find out and as I detail all that I crave (especially sex!). From relationships to divorce, dealing with dating, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom.  I'm not holding back. Let's talk about it. Life, sex, goals and oh hell no's. This is Midlife Craving!

Meet Danny Diaz!  A great friend of mine and kick-ass motivator who authentically shares his trials and tribulations in life.  We talk it all from ways to increase your happiness, to an in-depth discussion regarding keys to a successful relationship.  Danny vulnerably shares it all including how you can communicate more effectively with your partner (with tips!), how he and his wife saved their marriage and more.  Also, catch up with me, aka Hurricane Adrienne, as I navigate the wild roller coaster that is my life!  Wwwwwweeeeeeeeeeeeeeooooww!  Enjoy the ride! Order Flow, P.Cat or Capt. (OG Sucking Vibrator) 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers Find Danny on Facebook https://www.facebook.com/DanielDiazLifeCoach on Instagram @peaklifenow or on his website https://www.iamdanieldiaz.com 

Meet Danny Diaz!  A great friend of mine and kick-ass motivator who authentically shares his trials and tribulations in life.  We talk it all from ways to increase your happiness, to an in-depth discussion regarding keys to a successful relationship.  Danny vulnerably shares it all including how you can communicate more effectively with your partner (with tips!), how he and his wife saved their marriage and more.  Also, catch up with me, aka Hurricane Adrienne, as I navigate the wild roller coaster that is my life!  Wwwwwweeeeeeeeeeeeeeooooww!  Enjoy the ride! Order Flow, <a href="http://P.Cat" rel="nofollow" target="_blank">P.Cat</a> or Capt. (OG Sucking Vibrator) 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a> Find Danny on Facebook <a href="https://www.facebook.com/DanielDiazLifeCoach" rel="nofollow" target="_blank">https://www.facebook.com/DanielDiazLifeCoach</a> on Instagram @peaklifenow or on his website <a href="https://www.iamdanieldiaz.com" rel="nofollow" target="_blank">https://www.iamdanieldiaz.com</a>

Ep 49: Life, Happiness and Relationship Goals

Welcome back Cravers for a fun-filled episode with my friend Ray from The 86ed Podcast!  Hear about my wild date with a Hawtdog, listen as I share shenanigans during my serving and bartending days including a special technique I learned in the walk-in.  Lots of stories behind-the-scenes in the hospitality world, loads of laughs and a kick-ass time is had with Ray!  Be sure to listen to Part 2 on Ray's show, The 86ed Podcast!  Cheers Cravers! Order P.Cat and Capt. (OG Sucking Vibrator) 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

Welcome back Cravers for a fun-filled episode with my friend Ray from The 86ed Podcast!  Hear about my wild date with a Hawtdog, listen as I share shenanigans during my serving and bartending days including a special technique I learned in the walk-in.  Lots of stories behind-the-scenes in the hospitality world, loads of laughs and a kick-ass time is had with Ray!  Be sure to listen to Part 2 on Ray's show, The 86ed Podcast!  Cheers Cravers! Order <a href="http://P.Cat" rel="nofollow" target="_blank">P.Cat</a> and Capt. (OG Sucking Vibrator) 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 48: Shenanigans with Ray PART 1

Sharing my magical experience as a unicorn in the lifestyle.  From what it's like to be out and open in the wild to extremely hot experiences, including my first hotel takeover, a tandem deep throat event, a f*ck bench and DVP!  Cue the glitter!  I even share lessons I'm learning along the way and what I've been craving the most lately.  Merry Christmas ya filthy animals!  I will see you back here Tuesday January 10Give the gift that keeps on...coming!  Order P.Cat 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

Sharing my magical experience as a unicorn in the lifestyle.  From what it's like to be out and open in the wild to extremely hot experiences, including my first hotel takeover, a tandem deep throat event, a f*ck bench and DVP!  Cue the glitter!  I even share lessons I'm learning along the way and what I've been craving the most lately.  Merry Christmas ya filthy animals!  I will see you back here Tuesday January 10 Give the gift that keeps on...coming!  Order <a href="http://P.Cat" rel="nofollow" target="_blank">P.Cat</a> 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 47: A Unicorn in the Wild!

Meet Dr. V, my gynecologist! We are talking all about sexual health!  From STI's and ways to protect yourself to things she would (and wouldn't) do as a female doctor.  I ask her all of your questions including the most popular, "Is squirt pee?!" find out that and more on this episode!  Get P.Cat 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

Meet Dr. V, my gynecologist! We are talking all about sexual health!  From STI's and ways to protect yourself to things she would (and wouldn't) do as a female doctor.  I ask her all of your questions including the most popular, "Is squirt pee?!" find out that and more on this episode!  Get <a href="http://P.Cat" rel="nofollow" target="_blank">P.Cat</a> 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 46: Meet my OB/GYN

My beautiful friend Mai is here and we’re talking about dating in our 40’s.  From the audacity out there (and there’s so many examples), do’s and don’ts, to having a list of non-negotiables and sticking to them!  We also give pro-tips for first dates and include some key questions you should ask your dates!  Speaking of tips, your favorite segment Just the Tip is back! I’m talking blow job techniques, mirror play, foreplay and sexting ideas, lighting that is key and more!  Try the new OG FLOW 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

My beautiful friend Mai is here and we’re talking about dating in our 40’s.  From the audacity out there (and there’s so many examples), do’s and don’ts, to having a list of non-negotiables and sticking to them!  We also give pro-tips for first dates and include some key questions you should ask your dates!  Speaking of tips, your favorite segment Just the Tip is back! I’m talking blow job techniques, mirror play, foreplay and sexting ideas, lighting that is key and more!  Try the new OG FLOW 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 45: Dating in the Dented Can Aisle

You're invited to come along to an amazing lifestyle party!  From beginning to end I give an inside point-of-view of what it's like to be a unicorn at a party.  Amazing events, incredibly hot scenes and even a cherry-popping experience for me!  I've got two tickets to paradise, buckle up and let's go baby!Get my absolute favorite toy Capt (OG Sucking Vibrator) 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

You're invited to come along to an amazing lifestyle party!  From beginning to end I give an inside point-of-view of what it's like to be a unicorn at a party.  Amazing events, incredibly hot scenes and even a cherry-popping experience for me!  I've got two tickets to paradise, buckle up and let's go baby! Get my absolute favorite toy Capt (OG Sucking Vibrator) 20% OFF at <a href="http://TracysDog.com" rel="nofollow" target="_blank">TracysDog.com</a> using code: CRAVERS20   <a href="https://tracysdog.com/cravers" rel="nofollow" target="_blank">https://tracysdog.com/cravers</a>

Ep 44: Lifestyle Party POV

If you or someone you know is in an affair, this episode is for you!  My friend Rece joins me for an extremely honest, open and candid talk about one of the most taboo subjects in the world:  affairs!  We breakdown the stages of the affair cycle and share first hand personal experiences in regard to living in the mist!  I also give a conclusion to the Brad debacle and how I am back in the game with one hell of a bang!  Follow Rece on Instagram @rece_tiktok or on TikTok @rece_affair_recovery

If you or someone you know is in an affair, this episode is for you!  My friend Rece joins me for an extremely honest, open and candid talk about one of the most taboo subjects in the world:  affairs!  We breakdown the stages of the affair cycle and share first hand personal experiences in regard to living in the mist!  I also give a conclusion to the Brad debacle and how I am back in the game with one hell of a bang!   Follow Rece on Instagram @rece_tiktok or on TikTok @rece_affair_recovery

Ep 43: All about Affairs!

Think you're having a bad day?  You are not alone...welcome to Nub Lyfe!  Catina is back and we are sharing a phrase we coined called Nub Lyfe and all of the hilarious stories that go along with it.  It's kinda our way to say FU back to the universe and make light of the unfortunate short sticks we drew in this game called life.  From cars being towed, nipples being cut, arriving to work with one contact to the case of the missing sangria, a ransacked car gone wrong and more!  It's #nublyfe baby! Want to follow Nub Lyfe adventures, or share your own?  Find us on Instagram @NubLyfeforLyfe 

Think you're having a bad day?  You are not alone...welcome to Nub Lyfe!  Catina is back and we are sharing a phrase we coined called Nub Lyfe and all of the hilarious stories that go along with it.  It's kinda our way to say FU back to the universe and make light of the unfortunate short sticks we drew in this game called life.  From cars being towed, nipples being cut, arriving to work with one contact to the case of the missing sangria, a ransacked car gone wrong and more!  It's #nublyfe baby!  Want to follow Nub Lyfe adventures, or share your own?  Find us on Instagram @NubLyfeforLyfe

Ep 42: NUB LYFE

Let's talk about sex!  More importantly, let's talk how there is no such thing as consequence free sex!  I got diagnosed with HPV last month and I'm sharing my experience.  HPV is the most common STI.  If you are sexually active, chances are you've had it (or will) at some point in your life.  I'm sharing what it means for me, my treatment plan (including undergoing the LEEP procedure) and how I will prevent infection going further (also how you can too!).  This isn't my normal content but it is just too important not to discuss.  I'm also adding to the Audacity Archives and I am giving a little homework for some advice I need (I can't wait to hear from you!)  Be safe. Have fun, and definitely do all the things I would do!*Safe sex is the best sex.  Get tested.  Ladies, don’t forget to schedule your paps.  Talk to your doctor about getting the HPV vaccine.  XOXOE-mail: MidlifeCraving@gmail.comDM: @midlifecraving

Let's talk about sex!  More importantly, let's talk how there is no such thing as consequence free sex!  I got diagnosed with HPV last month and I'm sharing my experience.  HPV is the most common STI.  If you are sexually active, chances are you've had it (or will) at some point in your life.  I'm sharing what it means for me, my treatment plan (including undergoing the LEEP procedure) and how I will prevent infection going further (also how you can too!).  This isn't my normal content but it is just too important not to discuss.  I'm also adding to the Audacity Archives and I am giving a little homework for some advice I need (I can't wait to hear from you!)  Be safe. Have fun, and definitely do all the things I would do! *Safe sex is the best sex.  Get tested.  Ladies, don’t forget to schedule your paps.  Talk to your doctor about getting the HPV vaccine.  XOXO E-mail: MidlifeCraving@gmail.com DM: @midlifecraving

Ep 41:  I got HPV (and you probably have too)

Life has been a shit show lately.  I’ve been going through it and I’m sharing it all.  From my laptop crashing and delaying this episode (dagger), an HPV diagnosis (woof), missing my baby girl (sad face), head cold for 2 weeks (*cough cough*)…I can’t catch a damn break!  Not to mention the audacity these men I met have out here, they should really be publishing books about it.  Not to be all doom and gloom though because my boo Zach is back and he turns my day around.  He also asks me 40 of your most popular questions in celebration of the 40th episode!  Grab the ‘oh shit’ handle and hang on Cravers, it’s a bumpy ride!*Safe sex is the best sex.  Get tested.  Ladies, don’t forget to schedule your paps.  Talk to your doctor about getting the HPV vaccine.  XOXO

Life has been a shit show lately.  I’ve been going through it and I’m sharing it all.  From my laptop crashing and delaying this episode (dagger), an HPV diagnosis (woof), missing my baby girl (sad face), head cold for 2 weeks (*cough cough*)…I can’t catch a damn break!  Not to mention the audacity these men I met have out here, they should really be publishing books about it.  Not to be all doom and gloom though because my boo Zach is back and he turns my day around.  He also asks me 40 of your most popular questions in celebration of the 40th episode!  Grab the ‘oh shit’ handle and hang on Cravers, it’s a bumpy ride!*Safe sex is the best sex.  Get tested.  Ladies, don’t forget to schedule your paps.  Talk to your doctor about getting the HPV vaccine.  XOXO

Ep 40: Adrienne and the Terrible, Horrible, No Good, Very Bad Day(s)

Midlife Craving

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