Ranked #1
#13 Journey Notes - Learning to Love myself, staying present & Ego trips
#13 Journey Notes - Learning to Love myself, staying present & Ego trips
Recorded in Ubud, Bali at the end of a long solo mission of inner work and healing, I’m sharing some of the lessons I’ve... Read more
17 Aug 2019
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1hr 33mins
Ranked #2
#5 Journey Notes - New Routines & Diet for higher frequency living.
#5 Journey Notes - New Routines & Diet for higher frequency living.
In this episode of journey notes I chat about my new routines, why I’m not vegan, high frequency living and some general... Read more
18 Jan 2019
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1hr 41mins
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Ranked #3
#15 Masculine Alchemy with the founders of Sacred Sons
#15 Masculine Alchemy with the founders of Sacred Sons
Thank you for tuning in! Listen to the Sacred Sons Podcast with me as a guest - Apple - https://apple.co/2rt2kqK Spotify... Read more
27 Nov 2019
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1hr 33mins
Ranked #4
#3 Journey Notes - New Year New Everything
#3 Journey Notes - New Year New Everything
A little chat about moving into 2019
31 Dec 2018
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1hr 11mins
Ranked #5
#4 Journey Notes - Back in Cape Town
#4 Journey Notes - Back in Cape Town
Journey notes from week 1 of 2019, lots has happened and I’m now living down in Cape Town!
7 Jan 2019
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1hr 16mins
Ranked #6
#6 Becoming a Freelance Film maker with Bryn North
#6 Becoming a Freelance Film maker with Bryn North
Bryn and Ben talk about life as a freelancer and film maker, as well as travelling around Africa & living in Cape To... Read more
7 Feb 2019
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1hr 41mins
Ranked #7
#9 Journey Notes - Shame, Meditation & Journaling
#9 Journey Notes - Shame, Meditation & Journaling
In this episode of Journey Notes I share some recent learning about shame and how it holds me back, some requested tips ... Read more
13 Apr 2019
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1hr 17mins