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The Keeping Goals Podcast

We've all read the autobiographies and watched the biopics of the stars who made it to the top of the beautiful game. But have you ever wondered what that journey is really like, as it happens?The Keeping Goals Podcast follows the life of Conor O'Keefe, a professional Goalkeeper from the UK, as he discusses the reality of a career in football, and the highs and lows of playing between the posts. With topic discussions, exclusive accounts, and in-depth interviews, The Keeping Goals Podcast will share with you every step of life as a Goalkeeper, and aim to bring you value with each episode.

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Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

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Goalkeeper Punditry - Game Analysis & A Pre-Season Update

In today's episode of the Keeping Goals Podcast, we bring something for all you goalkeeping nerds; an in-depth breakdown of different GK situations from Conor's last pre-season friendly. Discussing thought processes, goalkeeping theory & decision making, all to hopefully give you guys some value and insight! We all know that more Goalkeeper Pundits are needed, so hopefully this can help! We also talk about how Pitea's pre-season is going, and how you guys can best prepare for the return on football (hopefully) soon.  If you guys enjoy today's episode, please subscribe, and if possible, leave us a review! It would really help us out! Enjoy!


5 Mar 2021

Rank #1

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The Story Behind the IdealGK feat. Dec McCarthy

In today's episode of the Keeping Goals podcast, we bring you an incredible conversation with Dec McCarthy, the man behind the Ideal GK.  From almost becoming a professional outfield player, to restarting as a goalkeeper, and building a hugely successful online following and business, Dec talks us through the key moments of his journey so far, and the mindset that allowed him to create a career out of his true passion - goalkeeping.  This episode is full of value, and I hope you can take inspiration from the message that it's never too late to start, you just need to take that first step. If you could leave us a review/subscribe to the Podcast, that would be great! We hope you enjoy!


30 Jan 2021

Rank #2

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S2Ep1. The Keeping Goals Podcast Returns!

Hello guys, and welcome back to the Keeping Goals Podcast! It's been a while, but we're back! A new format, a new schedule, but still the same desire to bring you guys as much value as possible, with in-depth analysis, special guests, and content that didn't make it into the Keeping Goals vlog.  In today's episode, we talk about how Brexit & Covid affected Conor's return to Sweden for the 2021 season with Piteå IF, and what we can expect from Keeping Goals as we begin Series 5. If you enjoy today's podcast, please leave us a review, it helps us reach as many people as possible. And please subscribe if you haven't already!


13 Jan 2021

Rank #3

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Ep4. New Club, New Country, New Chapter

We're back! Firstly, I'm so sorry for such a long break without an episode of The Keeping Goals Podcast! It's been a manic few months to say the least, and all will be revealed in this episode. But the Podcast is back, and we have some brilliant episodes lined up for you guys. In today's episode, I give you guys a full breakdown of what happened over the summer. Endless emails, moves that nearly happened, and finally the full story behind how I joined my new football club! I hope you guys enjoy the episode. If you haven't already, please subscribe to the show, and leave us a review if you can. If you leave your Instagram handle in the written review, it will allow me to say thank you personally. Thank you for listening! For early access to The Keeping Goals Podcast, and a a host of other exclusive benefits, become a Keeping Goals Patron at: https://www.patreon.com/conorokeefe 


28 Aug 2020

Rank #4

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Ep3. Project Restart & Life as a Free Agent

In episode 3 of The Keeping Goals Podcast, I talk about 'Project Restart' from the opinion of a player, give an update on my current football situation, and reveal the process of finding a club despite the effects of Covid-19!   I hope you enjoy it! Please subscribe if you're listening on Spotify, and please leave us a review and a rating if you're listening on Apple!    Thank you for all the positive support and feedback on the podcast so far!


13 Jun 2020

Rank #5

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Creating Keeping Goals feat. Jonny Wong

Firstly, thank you for all the positive feedback from Episode 1 of The Keeping Goals Podcast, it was great to see that so many of you enjoyed it! For Episode 2, we have our very first guest, the co-creator of Keeping Goals, Jonny Wong. We talk about how the idea for Keeping Goals  came about, the process of starting a YouTube channel and building an audience, and Jonny's own journey from student athlete to videographer. It was special for us both to sit down and reflect on the Keeping Goals journey so far, and I know that it will bring you guys plenty of value, so thank you to Jonny for coming on. If you haven't already, please subscribe to the show, and leave us a review. If you leave your Instagram handle in the written review, it will allow me to say thank you personally. Thank you for listening. Patreon page: https://www.patreon.com/conorokeefe


22 May 2020

Rank #6

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Ep1. Welcome to The Keeping Goals Podcast

It's finally here! After 3 years of being a YouTube vlog series, Keeping Goals now has a Podcast! If you're new to Keeping Goals, my name is Conor O'Keefe. I'm a 24-year-old professional Goalkeeper, and Keeping Goals is a series in which I document the reality of my life in football; what's happening in my career, discussions of key topics, and interviews with guests. In this very first episode, I give you all a brief introduction to myself and the Keeping Goals journey, as well as discussing how I am training during the COVID-19 lockdown. I'm excited to get this Podcast journey started, so please subscribe to the show, leave us a review, and include your Instagram tag so I can get in touch to say thank you!  Patreon page: https://www.patreon.com/conorokeefe


1 May 2020

Rank #7