Ranked #1
16 // I'd really like it if you stopped staring at me.
16 // I'd really like it if you stopped staring at me.
In Episode 16, Zam is all fired up to talk about a common problem in our Brown communities: staring. Ruhi and Zam share ... Read more
12 Mar 2020
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17mins
Ranked #2
15 // I can't tell my mother anything without all of my aunties hearing about it.
15 // I can't tell my mother anything without all of my aunties hearing about it.
In Episode 15, Zam and Ruhi discuss their struggle to trust their mothers with the personal details of their lives, for ... Read more
5 Mar 2020
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31mins
Ranked #3
14 // I'm still recovering from the way I was 'disciplined' as a child.
14 // I'm still recovering from the way I was 'disciplined' as a child.
In Episode 14, Zam and Ruhi talk about how they were 'disciplined' as children. Often, the lines were blurred between di... Read more
27 Feb 2020
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32mins
Ranked #4
13 // Sometimes, we suck at self-care. What then?
13 // Sometimes, we suck at self-care. What then?
Over the holidays, Zam attended a wellness retreat in New Zealand while Ruhi travelled to Bali for some time off. Both c... Read more
19 Feb 2020
•
28mins
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Ranked #5
End of year wrap up. Catch you in 2020!
End of year wrap up. Catch you in 2020!
A big thank you to our dear listeners! We have some exciting episodes lined up for Season 2, coming out in 2020. We'd lo... Read more
14 Dec 2019
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1min
Ranked #6
12 // How I'm Reclaiming my Creativity - Part Two
12 // How I'm Reclaiming my Creativity - Part Two
In Episode 12, Zam and Ruhi talk about how they are pushing through the barriers that were set up during their childhood... Read more
1 Dec 2019
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16mins
Ranked #7
11 // How I'm Reclaiming my Creativity - Part One
11 // How I'm Reclaiming my Creativity - Part One
In Episode 11, Zam and Ruhi talk about how they were pushed to study Maths and Science related subjects in school, at th... Read more
1 Dec 2019
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16mins
Ranked #8
10 // I'm trying to stop snapping at my mother.
10 // I'm trying to stop snapping at my mother.
In Episode 10, Zam and Ruhi talk about how they can't help but be impatient and snappy with their mums. They are both tr... Read more
20 Nov 2019
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22mins
Ranked #9
9 // How to approach a difficult discussion with your family.
9 // How to approach a difficult discussion with your family.
In Episode 9, Zam shares helpful tips that have worked for her on how to have a successful family meeting about an issue... Read more
13 Nov 2019
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22mins
Ranked #10
8 // I need to stop parenting my sibling.
8 // I need to stop parenting my sibling.
In Episode 8, Zam and Ruhi talk about how they took on the role of parenting their younger siblings and how they are jus... Read more
6 Nov 2019
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23mins
