Back &amp; ready to share the realness. I opted against a solo episode for my return to the pod &amp; decided to have my sister join me. Why?I needed someone to talk to. Someone to hold space for me. Someone to MIRROR back to me what I needed to see. &amp; damn is it powerful when two people get together &amp; shed all their walls, tap into their truth &amp; share vulnerably.This is a juicy ep - because one simple question "how are you really?" led us into deep conversation around life, energy, business, god, manifestation, relationships &amp; our connection to Self.If you're an entrepreneur you're really gonna love this one ;)Thanks for tuning in! Love to love you.Xx

Back &amp; ready to share the realness. I opted against a solo episode for my return to the pod &amp; decided to have my sister join me. Why? I needed someone to talk to. Someone to hold space for me. Someone to MIRROR back to me what I needed to see. &amp; damn is it powerful when two people get together &amp; shed all their walls, tap into their truth &amp; share vulnerably. This is a juicy ep - because one simple question "how are you really?" led us into deep conversation around life, energy, business, god, manifestation, relationships &amp; our connection to Self. If you're an entrepreneur you're really gonna love this one ;) Thanks for tuning in! Love to love you. Xx

47. How are you really?

This episode was highly requested &amp; will absolutely bless the ears of those who choose to listen. Leah is a Holistic Menstrual Educator based out of St Petersburg, FL who is on a mission to teach women all of the powerful, life changing knowledge that we did not learn in the classroom. Inside this episode we take a deep dive into the beauty that lies within our menstrual cycles &amp; how we can best support ourselves as we ebb + flow with our natural rhythm.If you are looking to learn about hormonal birth control vs. natural birth control, how to eat, move &amp; live for your cycle AKA cycle syncing, what to expect on the journey off of BC &amp; all the womens health things - this is the episode for you!Leah's upcoming 6 week program: Syncd Up is here to give you all the tools to implement cycle syncing, balance your hormones, and LIVE in tune with your feminine rhythm. You can Join or Learn More here.Connect with Leah on Instagram here.Love to love you!Xx

This episode was highly requested &amp; will absolutely bless the ears of those who choose to listen. Leah is a Holistic Menstrual Educator based out of St Petersburg, FL who is on a mission to teach women all of the powerful, life changing knowledge that we did not learn in the classroom. Inside this episode we take a deep dive into the beauty that lies within our menstrual cycles &amp; how we can best support ourselves as we ebb + flow with our natural rhythm. If you are looking to learn about hormonal birth control vs. natural birth control, how to eat, move &amp; live for your cycle AKA cycle syncing, what to expect on the journey off of BC &amp; all the womens health things - this is the episode for you! Leah's upcoming 6 week program: Syncd Up is here to give you all the tools to implement cycle syncing, balance your hormones, and LIVE in tune with your feminine rhythm. <a href="https://cervicaldiscourse.podia.com/sycnd-up" rel="nofollow" target="_blank">You can Join or Learn More here.</a> Connect with Leah on Instagram <a href="https://www.instagram.com/cervical_discourse/" rel="nofollow" target="_blank">here.</a> Love to love you! Xx

46. The beauty that is cycle syncing with Leah Byrd

This juicy episode has been a longgg time coming &amp; you are in for an absolute treat.  Emily Debouver is a life &amp; relationship coach who has created a powerful community of women who are dedicated to their personal expansion. We share so many perspectives, beliefs, ideas &amp; I believe that is what makes this conversation flow so beautifully.In this episode we discuss: wtf embodiment actually isthe ways in which we can co-create conscious partnershipsEmily's 180° shift from partying, people pleasing &amp; feeling lost in relationships to discovering her truest self, healing her codependent attachment style &amp; guiding her community to do the sameour take on the "hating all men" movementhow we navigate growth in our romantic relationships&amp; so much more!To work with Emily or join her Embodied program you can grab all of the details &amp; schedule a connection call with her here: https://emily-debouver-coaching.mykajabi.com/embodiedLove to love you!Xx

This juicy episode has been a longgg time coming &amp; you are in for an absolute treat.  Emily Debouver is a life &amp; relationship coach who has created a powerful community of women who are dedicated to their personal expansion. We share so many perspectives, beliefs, ideas &amp; I believe that is what makes this conversation flow so beautifully.In this episode we discuss: <ul><li>wtf embodiment actually is</li><li>the ways in which we can co-create conscious partnerships</li><li>Emily's 180° shift from partying, people pleasing &amp; feeling lost in relationships to discovering her truest self, healing her codependent attachment style &amp; guiding her community to do the same</li><li>our take on the "hating all men" movement</li><li>how we navigate growth in our romantic relationships</li><li>&amp; so much more!</li></ul>To work with Emily or join her Embodied program you can grab all of the details &amp; schedule a connection call with her here: <a href="https://emily-debouver-coaching.mykajabi.com/embodied" rel="nofollow" target="_blank">https://emily-debouver-coaching.mykajabi.com/embodied</a>Love to love you!Xx

45. Conscious BEing with Emily DeBouver

After a few restless weeks I am back &amp; better than ~ever~ feeling good, at peace &amp; sure that I am exactly where I am meant to be. This is not a realness episode where I process how I am doing in the moment but instead a solo life update because for the first time in a long time I had to process in private. I spent the last few weeks allowing myself to feel all the feels &amp; have officially landed into the now.As always thank you for supporting me &amp; holding space for me. I truly love this community with all my heart.Xx

After a few restless weeks I am back &amp; better than ~ever~ feeling good, at peace &amp; sure that I am exactly where I am meant to be. This is not a realness episode where I process how I am doing in the moment but instead a solo life update because for the first time in a long time I had to process in private. I spent the last few weeks allowing myself to feel all the feels &amp; have officially landed into the now. As always thank you for supporting me &amp; holding space for me. I truly love this community with all my heart. Xx

44. When one door closes...

An emotional juicy expression of how I am really doing: welcome to REALNESS. The mini series within the show where you get an inside look into how I am really doing &amp; what goes into MY personal process of healing, growing, evolving &amp; BEcoming.Hope you enjoy!Xx

An emotional juicy expression of how I am really doing: welcome to REALNESS. The mini series within the show where you get an inside look into how I am really doing &amp; what goes into MY personal process of healing, growing, evolving &amp; BEcoming. Hope you enjoy! Xx

43. REALNESS: episode eight

Typically I host a community event for the Spring Equinox but this year it felt best to honor the day solo &amp; then sit down to share my fav ways to embrace the change in seasons for the pod! In this ep I chat:the energetics of the spring season &amp; how to make the most of this transitional timehow to use the energy of aries season, the astrological new year &amp; the aries new moon to shed the old &amp; ignite our power to cultivate the newthe shift in my relationship to my spirituality &amp; manifesting&amp; so much more!EXPLORE MY OFFERINGSALIGN Experience: a 4 month intimate group mentorship that aligns you with all YOU can be, so your business can become all it is meant to beEnrollment opens fall 2023Join the ALIGN waitlist here!CREATE &amp; CULTIVATE: a quick 4 week 1:1 immersion to deep dive into your unique needs, providing you all the support &amp; guidance without all the commitmentPurchase C&amp;C here!SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

Typically I host a community event for the Spring Equinox but this year it felt best to honor the day solo &amp; then sit down to share my fav ways to embrace the change in seasons for the pod!  In this ep I chat:<ul><li>the energetics of the spring season &amp; how to make the most of this transitional time</li><li>how to use the energy of aries season, the astrological new year &amp; the aries new moon to shed the old &amp; ignite our power to cultivate the new</li><li>the shift in my relationship to my spirituality &amp; manifesting</li><li>&amp; so much more!</li></ul> EXPLORE MY OFFERINGSALIGN Experience: a 4 month intimate group mentorship that aligns you with all YOU can be, so your business can become all it is meant to beEnrollment opens fall 2023<a href="https://view.flodesk.com/pages/641a1009dc3789176b69446e" rel="nofollow" target="_blank">Join the ALIGN waitlist here!</a> CREATE &amp; CULTIVATE: a quick 4 week 1:1 immersion to deep dive into your unique needs, providing you all the support &amp; guidance without all the commitment<a href="https://calendly.com/realwithemmawellness/create-cultivate" rel="nofollow" target="_blank">Purchase C&amp;C here!</a> SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>.Love to love you!Xx

42. We are nature! How to use the energy of spring to manifest, expand & BEcome

This solo ep is absolutely straight from the heart. I think I cried at least 3 times while recording because what I shared stirred up all the feels. I open the episode with a cute little tangent on embodiment &amp; becoming a new version of yourself because that is exactly what has happened to me in the recent weeks. So much went down in the month of Feb that created the perfect healing storm.Tune in to hear the juice, the realness &amp; the beauty from dropping into your heart!Interested in working with me to reach your life + biz goals in 2023?EXPLORE MY OFFERINGSALIGN Experience: a 4 month intimate group mentorship that aligns you with all YOU can be, so your business can become all it is meant to beJoin the ALIGN waitlist here!CREATE &amp; CULTIVATE: a quick 4 week 1:1 immersion to deep dive into your unique needs, providing you all the support &amp; guidance without all the commitmentPurchase C&amp;C here!SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

This solo ep is absolutely straight from the heart. I think I cried at least 3 times while recording because what I shared stirred up all the feels. I open the episode with a cute little tangent on embodiment &amp; becoming a new version of yourself because that is exactly what has happened to me in the recent weeks. So much went down in the month of Feb that created the perfect healing storm. Tune in to hear the juice, the realness &amp; the beauty from dropping into your heart! Interested in working with me to reach your life + biz goals in 2023? EXPLORE MY OFFERINGSALIGN Experience: a 4 month intimate group mentorship that aligns you with all YOU can be, so your business can become all it is meant to be <a href="https://view.flodesk.com/pages/6356ec456c4cf33281b5f034" rel="nofollow" target="_blank">Join the ALIGN waitlist here!</a> CREATE &amp; CULTIVATE: a quick 4 week 1:1 immersion to deep dive into your unique needs, providing you all the support &amp; guidance without all the commitment <a href="https://calendly.com/realwithemmawellness/create-cultivate" rel="nofollow" target="_blank">Purchase C&amp;C here!</a> SUPPORT THE SHOW! If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful. Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>. Love to love you! Xx

41. How my bachelorette healed my heart

Getting to sit down with Energy Healer, Psychic Medium &amp; Meditation Guide Nicolle Merrilyne was one of the most expansive &amp; powerful 90 minutes of my life! We have been connected through socials for some time now &amp; I have learned so much from her simply from being part of her community. I knew bringing her onto the pod would not only serve ME but also all of you &amp; I am so pleased to say I was right!!! In this episode we chat: What it means to be connected to source, energy, the universeHow to create our own unique connection to the divineCreating rituals that ground ourselves based on what serves us bestBTS look into her relationship with her soon to be husband &amp; how she is navigating the chaos that is wedding planningWhat her past relationships, struggles &amp; wounds have taught her &amp; how she finds empowerment through her journey&amp; SO MUCH MOREConnect with Nicolle Merrilynehttps://nicollemerrilyne.com Nicolle’s InstagramSUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

Getting to sit down with Energy Healer, Psychic Medium &amp; Meditation Guide Nicolle Merrilyne was one of the most expansive &amp; powerful 90 minutes of my life! We have been connected through socials for some time now &amp; I have learned so much from her simply from being part of her community. I knew bringing her onto the pod would not only serve ME but also all of you &amp; I am so pleased to say I was right!!!  In this episode we chat: <ul><li>What it means to be connected to source, energy, the universe</li><li>How to create our own unique connection to the divine</li><li>Creating rituals that ground ourselves based on what serves us best</li><li>BTS look into her relationship with her soon to be husband &amp; how she is navigating the chaos that is wedding planning</li><li>What her past relationships, struggles &amp; wounds have taught her &amp; how she finds empowerment through her journey</li><li>&amp; SO MUCH MORE</li></ul> Connect with Nicolle Merrilyne<a href="https://nicollemerrilyne.com" rel="nofollow" target="_blank">https://nicollemerrilyne.com</a> Nicolle’s <a href="https://www.instagram.com/nicollemerrilyne/" rel="nofollow" target="_blank">Instagram</a> SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>.Love to love you!Xx

40. Creating your unique connection to source with Nicolle Merrilyne

When it comes to running a spiritually aligned business it is crucial to not JUST focus on strategy. Strategy will only get you so far &amp; in this episode I share the suffering I faced in 2021 because I was strategy obsessed. I hit 6 figures that year, yes… but I was more lost than ever before. This episode is so powerful because we dive into the other side to running a soul led biz… business energetics AKA the inner work! This is a great episode for anyone who currently has a business or is planning to launch one in the coming year.EXPLORE MY OFFERINGSALIGN Experience: a 4 month intimate group mentorship that aligns you with all YOU can be, so your business can become all it is meant to beJoin the ALIGN here!CREATE &amp; CULTIVATE: a quick 4 week 1:1 immersion to deep dive into your unique needs, providing you all the support &amp; guidance without all the commitmentPurchase C&amp;C here!Want to connect with me to see what offer is right for you?Book a connection session here!SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

When it comes to running a spiritually aligned business it is crucial to not JUST focus on strategy. Strategy will only get you so far &amp; in this episode I share the suffering I faced in 2021 because I was strategy obsessed. I hit 6 figures that year, yes… but I was more lost than ever before. This episode is so powerful because we dive into the other side to running a soul led biz… business energetics AKA the inner work! This is a great episode for anyone who currently has a business or is planning to launch one in the coming year. EXPLORE MY OFFERINGSALIGN Experience: a 4 month intimate group mentorship that aligns you with all YOU can be, so your business can become all it is meant to be<a href="https://docs.google.com/forms/d/e/1FAIpQLSdZkQ3lrb1Y-tcXTT_cqUIbpeAi90puIi9GeEUbzn8eo0QrQg/viewform?usp=sf_link" rel="nofollow" target="_blank">Join the ALIGN here!</a> CREATE &amp; CULTIVATE: a quick 4 week 1:1 immersion to deep dive into your unique needs, providing you all the support &amp; guidance without all the commitment<a href="https://calendly.com/realwithemmawellness/create-cultivate" rel="nofollow" target="_blank">Purchase C&amp;C here!</a> Want to connect with me to see what offer is right for you?<a href="https://calendly.com/realwithemmawellness/connection-session" rel="nofollow" target="_blank">Book a connection session here!</a> SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>.Love to love you!Xx

39. The energetics of business

Nikki Jahnke

I could not have been more excited to sit down &amp; catch up with someone I am so grateful to call a friend! In this episode you will see just how well Nikki &amp; I vibe together. Exploring what it means to heal, grow, reflect, connect &amp; BEcome.We chat: How Nikki &amp; I have both navigated the latest Full Moon in LeoThe ways in which our inner child comes through for love &amp; healingThe power that lies within breath work &amp; somatic healingFriendship wounds, trusting our connections &amp; embracing who we are&amp; SO MUCH MOREConnect with Nikki!@its_nicolettemarie InstagramSUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things REALWITH here.Love to love you!Xx

I could not have been more excited to sit down &amp; catch up with someone I am so grateful to call a friend! In this episode you will see just how well Nikki &amp; I vibe together. Exploring what it means to heal, grow, reflect, connect &amp; BEcome. We chat: <ul><li>How Nikki &amp; I have both navigated the latest Full Moon in Leo</li><li>The ways in which our inner child comes through for love &amp; healing</li><li>The power that lies within breath work &amp; somatic healing</li><li>Friendship wounds, trusting our connections &amp; embracing who we are</li><li>&amp; SO MUCH MORE</li></ul> Connect with Nikki!@its_nicolettemarie <a href="https://www.instagram.com/its_nicolettemarie/" rel="nofollow" target="_blank">Instagram</a> SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things REALWITH <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>.Love to love you!Xx

38. Healing: inner child, nervous system, friendship wounds & more with Nikki Jahnke

Buckle up, friends! &amp; join me on the journey to our most authentic, most vibrant selves. I am on a mission to redefine the journey to wellness &amp; to cultivate a bullsh*t free approach to not only surviving but enjoying this crazy human existence. If you have a burning desire to dive deeper into all things health, wellness + spirituality -- I am so happy you made it here! Let's roll.

Welcome back to REALNESS: the mini series inside of the show where I sit down to share how I am really doing. This episode is a juicy &amp; vulnerable look at the current phase / cycle I am in both energetically &amp; spiritually.Ready to ALIGN your business with your most vibrant &amp; magnetic self?JOIN THE ALIGN WAITLIST for access to early enrollment &amp; early bird offers!SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

Welcome back to REALNESS: the mini series inside of the show where I sit down to share how I am really doing. This episode is a juicy &amp; vulnerable look at the current phase / cycle I am in both energetically &amp; spiritually. Ready to ALIGN your business with your most vibrant &amp; magnetic self?<a href="https://view.flodesk.com/pages/6356ec456c4cf33281b5f034" rel="nofollow" target="_blank">JOIN THE ALIGN WAITLIST </a>for access to early enrollment &amp; early bird offers! SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful. Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>. Love to love you! Xx

37. REALNESS episode seven

Another solo ep coming your way &amp; this is one for all my biz babes out there who struggle when they feel resistance in their business. Inside this episode you will be gifted a different perspective that may just be the key to your liberation &amp; freedom. Because, everything is always working out for your highest good. All you have to do is trust!Interested in working with me to reach your life + biz goals in 2023?EXPLORE MY OFFERINGSALIGN Experience: a 4 month intimate group mentorship that aligns you with all YOU can be, so your business can become all it is meant to beJoin the ALIGN waitlist here!CREATE &amp; CULTIVATE: a quick 4 week 1:1 immersion to deep dive into your unique needs, providing you all the support &amp; guidance without all the commitmentPurchase C&amp;C here!SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

Another solo ep coming your way &amp; this is one for all my biz babes out there who struggle when they feel resistance in their business. Inside this episode you will be gifted a different perspective that may just be the key to your liberation &amp; freedom. Because, everything is always working out for your highest good. All you have to do is trust! Interested in working with me to reach your life + biz goals in 2023? EXPLORE MY OFFERINGSALIGN Experience: a 4 month intimate group mentorship that aligns you with all YOU can be, so your business can become all it is meant to be <a href="https://view.flodesk.com/pages/6356ec456c4cf33281b5f034" rel="nofollow" target="_blank">Join the ALIGN waitlist here!</a> CREATE &amp; CULTIVATE: a quick 4 week 1:1 immersion to deep dive into your unique needs, providing you all the support &amp; guidance without all the commitment <a href="https://calendly.com/realwithemmawellness/create-cultivate" rel="nofollow" target="_blank">Purchase C&amp;C here!</a> SUPPORT THE SHOW! If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful. Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>. Love to love you! Xx

36. The gift of resistance & divine timing in your business

Been wanting more solo episodes? Buckle up for a deep dive into what it looks like for me to manifest my desires (big &amp; small) into my life! This episode a cross between story telling &amp; straight up coaching - giving you the tools you need to start aligning yourself with what you want most in life with a simple "play now"!Interested in working with me to reach your life + biz goals in 2023?EXPLORE MY OFFERINGSALIGN Experience: a 4 month intimate group mentorship that aligns you with all YOU can be, so your business can become all it is meant to beJoin the ALIGN waitlist here!CREATE &amp; CULTIVATE: a quick 4 week 1:1 immersion to deep dive into your unique needs, providing you all the support &amp; guidance without all the commitmentPurchase C&amp;C here!SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

Been wanting more solo episodes? Buckle up for a deep dive into what it looks like for me to manifest my desires (big &amp; small) into my life! This episode a cross between story telling &amp; straight up coaching - giving you the tools you need to start aligning yourself with what you want most in life with a simple "play now"! Interested in working with me to reach your life + biz goals in 2023?EXPLORE MY OFFERINGSALIGN Experience: a 4 month intimate group mentorship that aligns you with all YOU can be, so your business can become all it is meant to be<a href="https://view.flodesk.com/pages/6356ec456c4cf33281b5f034" rel="nofollow" target="_blank">Join the ALIGN waitlist here!</a>CREATE &amp; CULTIVATE: a quick 4 week 1:1 immersion to deep dive into your unique needs, providing you all the support &amp; guidance without all the commitment <a href="https://calendly.com/realwithemmawellness/create-cultivate" rel="nofollow" target="_blank">Purchase C&amp;C here!</a> SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>.Love to love you!Xx

35. Manifestation in action, baby!

Elizabeth Rose

This long overdue and highly requested episode is finally here &amp; it is just about as real as it gets. In today’s ep I sit down with my sister Elizabeth Rose to discuss our relationship to weed, booze, shrooms &amp; everything in between. We get honest about how each of these make us feel &amp; the role they once played &amp; currently play in our lives.If you’re looking for some relatability with a side of education on how to mindfully consume these substances, this is the ep for you!To learn more about Microdosing, my dear friend Nikki Jahnke made a beautiful ebook that tells you everything you need to know! You can find that here:THE SHROOM JOURNAL EBOOKUse code “shroom10” for 10% off!Want to try microdosing? If you are older than 19 follow this link &amp; use code RWE at checkout for $ off your order!SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

This long overdue and highly requested episode is finally here &amp; it is just about as real as it gets. In today’s ep I sit down with my sister Elizabeth Rose to discuss our relationship to weed, booze, shrooms &amp; everything in between. We get honest about how each of these make us feel &amp; the role they once played &amp; currently play in our lives. If you’re looking for some relatability with a side of education on how to mindfully consume these substances, this is the ep for you! To learn more about Microdosing, my dear friend <a href="https://www.instagram.com/its_nicolettemarie/" rel="nofollow" target="_blank">Nikki Jahnke</a> made a beautiful ebook that tells you everything you need to know! You can find that here: <a href="https://www.nicolettemariehealth.com/shop-remedium" rel="nofollow" target="_blank">THE SHROOM JOURNAL EBOOK</a>Use code “shroom10” for 10% off! Want to try microdosing? If you are older than 19 follow<a href="https://www.schedule35.co/us/" rel="nofollow" target="_blank"> this link </a>&amp; use code RWE at checkout for $ off your order! SUPPORT THE SHOW! If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful. Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>. Love to love you! Xx

34. Weed, Booze & Shrooms w/ Elizabeth Rose

From client to friend to healer, Tori Vargas will forever be one of the most authentic people in my life. In this episode I was more than excited to finally pick the brain of a Regenerative Health Practitioner who is also on the path to becoming a Detoxification Specialist &amp; certified Iridologist!In this episode we chat: What detoxing really means &amp; how to cut through the noise on social mediaHow to honor the body through food &amp; holistic approachesWhat you really need to know about parasite cleansesThe power of iridology (Iridology is a non-intrusive scientific tool that helps you get to the SOURCE of your health issues by reading the iris, the colored part of your eye, to determine the condition of any area of your body)Where to start when healing the body&amp; so much moreConnect with Tori VargasReach out to Tori for Iridology Analysis or Detoxification Programs here: https://detoxtori.com/contact/ For healing knowledge and information on how to start the healing process, find Tori on Instagram @detoxtori.SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

From client to friend to healer, Tori Vargas will forever be one of the most authentic people in my life. In this episode I was more than excited to finally pick the brain of a Regenerative Health Practitioner who is also on the path to becoming a Detoxification Specialist &amp; certified Iridologist! In this episode we chat:  <ul><li>What detoxing really means &amp; how to cut through the noise on social media</li><li>How to honor the body through food &amp; holistic approaches</li><li>What you really need to know about parasite cleanses</li><li>The power of iridology (Iridology is a non-intrusive scientific tool that helps you get to the SOURCE of your health issues by reading the iris, the colored part of your eye, to determine the condition of any area of your body)</li><li>Where to start when healing the body</li><li>&amp; so much more</li></ul> Connect with Tori Vargas Reach out to Tori for Iridology Analysis or Detoxification Programs here: <a href="https://detoxtori.com/contact/" rel="nofollow" target="_blank">https://detoxtori.com/contact/ </a> For healing knowledge and information on how to start the healing process, find Tori on Instagram <a href="https://www.instagram.com/detoxtori/" rel="nofollow" target="_blank">@detoxtori</a>. SUPPORT THE SHOW! If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful. Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>. Love to love you! Xx

33. Detoxing, regenerative health & holistic living with Tori Vargas

After spending my entire holiday season (2 full weeks) off of social media both as a consumer &amp; a creator the time has come to speak on what it was I learned &amp; moved through during my time away. If you are new to the show, REALNESS is a mini series within the podcast where I sit down &amp; record a solo episode on how I am really doing. These are always my most raw &amp; vulnerable episodes (&amp; tend to be community favorites) so buckle up &amp; enjoy the realness!SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx 

After spending my entire holiday season (2 full weeks) off of social media both as a consumer &amp; a creator the time has come to speak on what it was I learned &amp; moved through during my time away. If you are new to the show, REALNESS is a mini series within the podcast where I sit down &amp; record a solo episode on how I am really doing. These are always my most raw &amp; vulnerable episodes (&amp; tend to be community favorites) so buckle up &amp; enjoy the realness! SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>.Love to love you!Xx

32. REALNESS: episode six

REALNESS is the mini series inside of the show where I sit down to share how I am really doing. This episode is a juicy &amp; vulnerable look at the current phase / cycle I am in both energetically &amp; spiritually. Life Cycles BookSUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

REALNESS is the mini series inside of the show where I sit down to share how I am really doing. This episode is a juicy &amp; vulnerable look at the current phase / cycle I am in both energetically &amp; spiritually. <a href="https://amzn.to/3F7UgOs" rel="nofollow" target="_blank">Life Cycles Book</a> SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>.Love to love you! Xx

31. REALNESS episode five

Ooooo this is an episode that will resonate so deeply for this community I just know it. Anna Grace is one of my all time favorite creators on socials &amp; watching her be all of her is insanely inspiring. Known for her unreal fashion &amp; bubbly personality Anna Grace has made a huge impact on her community but the beauty is, there is a whole other side to her that is making its way to the surface as we speak.We chat: Anna Grace’s near death experience &amp; how she handled her brutal spiritual awakeningHow she came to discover her psychic abilities &amp; channeled the Akashic recordsThe process she goes through while channeling for her celebrity readingsBTS look into her beautifully romantic relationship &amp; recent move from Nashville to FloridaHer upcoming book release &amp; the process she is moving through while writingHow human design changed both of our lives&amp; SO MUCH MOREConnect with Anna GraceAnnagracenewell.comAnna Grace InstagramAG University PodcastSubscribe to Anna Grace’s newsletterSUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

Ooooo this is an episode that will resonate so deeply for this community I just know it. Anna Grace is one of my all time favorite creators on socials &amp; watching her be all of her is insanely inspiring. Known for her unreal fashion &amp; bubbly personality Anna Grace has made a huge impact on her community but the beauty is, there is a whole other side to her that is making its way to the surface as we speak. We chat:  <ul><li>Anna Grace’s near death experience &amp; how she handled her brutal spiritual awakening</li><li>How she came to discover her psychic abilities &amp; channeled the Akashic records</li><li>The process she goes through while channeling for her celebrity readings</li><li>BTS look into her beautifully romantic relationship &amp; recent move from Nashville to Florida</li><li>Her upcoming book release &amp; the process she is moving through while writing</li><li>How human design changed both of our lives</li><li>&amp; SO MUCH MORE</li></ul> Connect with Anna Grace<a href="https://www.annagracenewell.com/" rel="nofollow" target="_blank">Annagracenewell.com</a>Anna Grace <a href="https://www.instagram.com/annagracenewell/" rel="nofollow" target="_blank">Instagram</a><a href="https://podcasts.apple.com/us/podcast/old-ag-cant-come-to-the-phone-why-bc-shes-dead/id1649939771?i=1000583142891" rel="nofollow" target="_blank">AG University Podcast</a>Subscribe to Anna Grace’s <a href="https://view.flodesk.com/pages/6164aacaf88d548e68f5d0c2" rel="nofollow" target="_blank">newsletter</a> SUPPORT THE SHOW! If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful. Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>. Love to love you! Xx

30. Near death experience turned spiritual awakening w/ Anna Grace!

Today’s episode is a true exploration of what it feels like to navigate friendships as a young adult &amp; young woman. I think this episode is extra special because it was not created to be a teachable moment but instead a safe place to explore your own friendships. Elizabeth &amp; I both take a trip down memory lane &amp; unpack the friendships we have had throughout the years &amp; the trauma that has been created through friendship breakups &amp; toxicity. This is a real &amp; raw conversation &amp; one we know you will resonate with.SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

Today’s episode is a true exploration of what it feels like to navigate friendships as a young adult &amp; young woman. I think this episode is extra special because it was not created to be a teachable moment but instead a safe place to explore your own friendships. Elizabeth &amp; I both take a trip down memory lane &amp; unpack the friendships we have had throughout the years &amp; the trauma that has been created through friendship breakups &amp; toxicity. This is a real &amp; raw conversation &amp; one we know you will resonate with. SUPPORT THE SHOW! If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful. Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>. Love to love you! Xx

29. Navigating female friendships with Elizabeth Rose

Katie Calder

This episode is a must listen for anyone who wants to learn how we can navigate the trials &amp; tribulations of the human existence by tapping into our unique energy! Katie Calder is a leader in the human design space &amp; the founder of Human Design Teacher Training. This episode may be a bit lengthy but it is filled with such potent wisdom. We chat: All things human design, what it is, where it came from &amp; how to use it effectively The 5 HD energy types along with their strengths &amp; weaknessesBTS look into the synchronicities of both me &amp; Katie’s life (we are the same age &amp; both 6/2 MG’s!)Navigating your career as a spiritual beingHow to know when to take action or give things timeLeaning into your humanness to find the answers you seekHow to live in alignment with your own HD chart&amp; so much more!Explore Katie’s offerings here.Connect with Katie on socials here.Find your Human Design here. SUPPORT THE SHOW!If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful.Stay connected with me &amp; all things RWW here.Love to love you!Xx

This episode is a must listen for anyone who wants to learn how we can navigate the trials &amp; tribulations of the human existence by tapping into our unique energy! Katie Calder is a leader in the human design space &amp; the founder of Human Design Teacher Training. This episode may be a bit lengthy but it is filled with such potent wisdom.  We chat:  <ul><li>All things human design, what it is, where it came from &amp; how to use it effectively </li><li>The 5 HD energy types along with their strengths &amp; weaknesses</li><li>BTS look into the synchronicities of both me &amp; Katie’s life (we are the same age &amp; both 6/2 MG’s!)</li><li>Navigating your career as a spiritual being</li><li>How to know when to take action or give things time</li><li>Leaning into your humanness to find the answers you seek</li><li>How to live in alignment with your own HD chart</li><li>&amp; so much more!</li></ul> Explore Katie’s offerings <a href="https://www.katiecalder.com/" rel="nofollow" target="_blank">here</a>.Connect with Katie on socials <a href="https://www.instagram.com/katiecalder_/" rel="nofollow" target="_blank">here</a>.Find your Human Design <a href="https://www.myhumandesign.com/get-your-chart/" rel="nofollow" target="_blank">here</a>.  SUPPORT THE SHOW! If you could donate a minute of your time to subscribe, rate &amp; review on Apple Podcast or even share your favorite episodes to your stories (make sure to tag me so we can connect!) I would be so grateful. Stay connected with me &amp; all things RWW <a href="https://www.instagram.com/realwithemma/?hl=en" rel="nofollow" target="_blank">here</a>. Love to love you! Xx

28. All things human design & soul alignment with Katie Calder

REALWITH The Podcast

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!