Ranked #1
Episode 50: Dismantling Legacy Values To Become Who You Are, with Sonia Jhas
Episode 50: Dismantling Legacy Values To Become Who You Are, with Sonia Jhas
What makes you the way you are? Is it working for you? Today, Sonia Jhas and I dive into the values and beliefs that hav... Read more
5 Apr 2023
•
36mins
Ranked #2
Episode 49 - Knowing Your Triggers Will Set You Free
Episode 49 - Knowing Your Triggers Will Set You Free
Do you think of yourself as unorganized, indecisive, too loud, or too large? Any of these might be an emotional trigger ... Read more
22 Mar 2023
•
9mins
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Ranked #3
Episode 48 - STUFF Won’t Fill Your Holes, with Tracy McCubbin
Episode 48 - STUFF Won’t Fill Your Holes, with Tracy McCubbin
STUFF won't fill your emotional holes, and until you see what you're really trying to solve for, you'll keep bringing mo... Read more
8 Mar 2023
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19mins
Ranked #4
Episode 47 - Why Vilifying Your Clutter Is Making It Harder to Let Go
Episode 47 - Why Vilifying Your Clutter Is Making It Harder to Let Go
Are YOU falling into this decluttering trap? Secret truth: Vilifying your clutter is making it so much harder for you to... Read more
22 Feb 2023
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10mins
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Ranked #5
Episode 46: 7 Introvert Superpowers That Make You a Strong Mom
Episode 46: 7 Introvert Superpowers That Make You a Strong Mom
Motherhood is intense for introverts, who need plenty of alone time to feel like their best selves. It can be so easy to... Read more
8 Feb 2023
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9mins
Ranked #6
Episode 45: 7 Ways Victim Mentality Sneaks Into Your Life
Episode 45: 7 Ways Victim Mentality Sneaks Into Your Life
Welcome to Episode 45! How are we already a full month into 2023? You probably don’t think of yourself as a victim (a... Read more
25 Jan 2023
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13mins
Ranked #7
Episode 44: 7 Things That Are More Exhausting Than Decluttering
Episode 44: 7 Things That Are More Exhausting Than Decluttering
Every now and then, when someone hears that I wrote a book on minimalism, they’ll say, “Ugh, I want to declutter, but it... Read more
11 Jan 2023
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8mins
Ranked #8
BONUS: Introducing Let Go!
BONUS: Introducing Let Go!
Introducing my new, group-coaching program, Let Go! Let go to feel light in 2023! Visit https://programs.ericalayne.co/l... Read more
10 Jan 2023
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Ranked #9
Episode 43: Why Beating Yourself Up Is Keeping You Stuck In Place
Episode 43: Why Beating Yourself Up Is Keeping You Stuck In Place
So my oldest kid is old enough to follow me on Instagram now, which is mostly WEIRD and also kind of unexpectedly fun. ... Read more
28 Dec 2022
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14mins
Ranked #10
Episode 42: Healing Your Triggers to Connect with Your Kids, with Crystal Haitsma
Episode 42: Healing Your Triggers to Connect with Your Kids, with Crystal Haitsma
What do your emotional trigger points have to do with your kids? They might seem unrelated, but as you’ll learn in this ... Read more
14 Dec 2022
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26mins
