Postnatal Health Podcast

How to be healthy when you have kids. NHS GP and mum of two, Dr Anushka Mehrotra, talks to a different expert in each episode to give you the information you need to survive parenthood. Anushka is on ... Read more

Popular All episodes

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

#4 Baby weaning and family eating with children's nutritionist Sarah Almond Bushell

NHS paediatric registered dietitian and children's nutritionist Sarah Almond Bushell talks to Anushka about weaning and ... Read more

18 Jan 2021

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42mins

Ranked #2

#3 Sleep! With Rosy Whitwell, sleep consultant and health visitor

Sleep consultant Rosy Whitwell talks to Anushka about trusting your instincts and explains how to gently introduce conve... Read more

14 Jan 2021

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47mins

Ranked #3

#2 Pelvic floor and massaging scars with maternity physio Niamh Burn

Anushka talks to chartered pre and postnatal physiotherapist Niamh Burn about pelvic floor muscles, the split in your ab... Read more

14 Jan 2021

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48mins

Ranked #4

#1 The 6 week postnatal check

Introducing the Postnatal Health podcast. Dr Anushka Mehrotra talks to her friend Rosy about adjusting to life with a ba... Read more

11 Jan 2021

•

40mins

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