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Cover image of Skin Deep by Corinna Tolan

Skin Deep by Corinna Tolan

SkinDeep By Corinna Tolan is a podcast that explores the relationship between the gut, skin, and brain to pursue healthy skin for a lifetime.Corinna Tolan is a master skin facialist with over 25 years of experience treating skin. A second generation esthetician, CEO of Monica Tolan, The Skin Experts creator and founder of SkinDeep By Corinna Tolan. "I aim to unlock skin health from within by empowering my listeners and clients with knowledge on how to care for their mental health, skin health and gut health.”

Weekly hand curated podcast episodes for learning

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Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

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Jessica Alstrom

When treating clients with inflammatory skin conditions, I often look for a psychological mind switch to augment results. Sometimes this switch in the client's psychology happens early in their journey, and sometimes it fails to occur.  I invited Jessica Alstrom, a quantum alchemist who works with you, to realise and release your true potential to join me on today's episode. We discuss the effects of how harbouring emotional pain and grief can manifest on the skin and how we can heal ourselves by working on our mindset. We always advise you seek professional advice before making any major changes to your lifestyle

1hr 1min

9 Apr 2021

Rank #1

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Steven Tierney & Martin Long

Health & fitness with Personal trainers Steven Tierney & Martin Long from STPT gym Weight lifting will not make you bulky, it will, however, correct your pelvic floor muscle post-childbirth, make your orgasms last longer & be more intense as well as make you look better naked ... If this isn’t reason enough to tune into today’s diet & fitness episode of SkinDeep, then do it for the weight loss tips & lol’s. You will find Steven & Martin on Instagram @stevenTierney_stpt (https://www.instagram.com/steventierney_stpt/?utm_source=ig_embed)

37mins

7 Dec 2020

Rank #2

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Anna Geary

20 times all Ireland medal winner, a finalist in Dancing with the stars & mentor on Ireland’s fittest family, Anna Geary knows what she wants in life & is determined enough to succeed. With only weeks until she walks up the aisle to marry long term love Kev, we talk Skin confidence, learning to love your body & entertaining a new phase in life.

41mins

7 Dec 2020

Rank #3

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Paul Naude

I am 12 years working with Advanced Nutrition Program and I have seen many of my clients experience life-changing results from supplementing their diets with this nutritional product. Today I am joined by Mr Paul Naude, regulatory and quality affairs manager for the brand. Paul guides me through the main players within the range. Where they source their ingredients and what inspires the team to create them. We are also treated to an insight into the authentic ethical ethos that surrounds this brand and the integrity that goes into their production.

37mins

7 Dec 2020

Rank #4

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Dr. Lara Briden

Lara Briden is a naturopathic doctor, a period revolutionary and author of the bestselling book 'Period Repair Manual'. Lara joined me from New Zealand to discuss the importance of having a natural menstruation cycle as well as side effects of oral contraceptive and how hormones affect our skin and day to day life.

40mins

7 Dec 2020

Rank #5

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Tessa Stevens

I’ve waited over 10 years to hear this incredible story and now I get to share it with you. Tessa Stevens owns and manages the esteemed beauty and skincare clinic in London, Tessa Stevens Beauty. She waited 8 years and after her third IVF treatment was overjoyed to discover she and her husband Marc were expecting their first child. At 13 weeks she also discovered a lump in her breast… She shares her amazing story of love and resilience, A mothers battle to save her unborn child and save herself.

36mins

7 Dec 2020

Rank #6

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Ruairí Stewart

Ruairí Stewart is an experienced therapist who’s always in big demand due to his no-nonsense yet empathetic approach. He has trained in Psychology, CBT, meditation and hypnosis. All methods of counselling that I have used in the past. I really enjoyed my conversations with Ruairi and hope you pull something from it that will help you manage situations in your own life. Ruairí can be found on Instagram @happy_wholw_ and http://Happy-Whole.com

1hr 1min

7 Dec 2020

Rank #7

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Robyn Taaffe

“Food for thought”  Join me for an in-depth conversation with Robyn Taaffe, nutritionist, spirituality and health advocate, on the complex relationship we have with food. We discuss our tendency to comfort eat, our relationship with food and the emerging relationship we nurture with our children and their diet. We discuss how powerful our bodies are and how sometimes we need to adjust the jeans to fit the body and not the body to fit the jeans.

48mins

7 Dec 2020

Rank #8