This podcast is for you. You are enough you have always been enough, every week I invite you to enjoy 30 minutes of deep relaxation, inner peace with vocal ASMR . Where you will hear everything you need to hear to allow you to enjoy a richer more connected quality of life.
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23. Dr Mitchell Mays. The Power of Doing the Inner Work.
Welcome back fellow Warriors! How devil are you? Welcome back to another fab episode of the Inner Warrior podcast. Heads up! This episode was recorded before I changed the show to The Inner Warrior. Back when it was The Inner Warrior: Reframing Masculinity Podcast. So expect a very in depth discussion about men, vulnerability, strength, and resilience. If you want a peek into the mind of a man this is great place to start. This week I welcome Dr Mitchell Mays to the Warriors room. Dr. Mitchell Mays is a mind-body practitioner, life coach, behavioral scientist, author and stress management expert. In 2016, his second book, “MIND GATE”, became an international #1 best seller in six countries in “mental health”. Dr. Mays’ passion is helping others reduce, eliminate or transform stress by finding their true essence; what they came here to create. If you want to find more about Mitchell head over to: Website: www.drmitchellmays.com Facebook: Mays mind and body Book: Mindgate: Demolish fear, overcome anxiety and create the life you want. Come find more about Henry here: Website: www.henryjohnstone.org Facebook: Henry Johnstone
7 Feb 2019