Colin Harmon

Colin Harmon is the owner &amp; founder of 3fe coffee and the author of What I Know About Running Coffee Shops. Colin left his job in investment banking in 2008 to pursue a career in coffee, giving himself a year to see if he could make something of it. 13 years later he has one of the most successful and well known coffee shops in Ireland, Europe and maybe even the World with a worldwide recognised brand. This was very enjoyable with a lot of stories and lessons. Instagram: @chillick @colinharmon @3fecoffee  Twitter: @chillick1 @3fe

Colin Harmon is the owner &amp; founder of 3fe coffee and the author of What I Know About Running Coffee Shops. Colin left his job in investment banking in 2008 to pursue a career in coffee, giving himself a year to see if he could make something of it. 13 years later he has one of the most successful and well known coffee shops in Ireland, Europe and maybe even the World with a worldwide recognised brand. This was very enjoyable with a lot of stories and lessons. Instagram: <a href="https://instagram.com/chillick" rel="nofollow" target="_blank">@chillick</a> <a href="https://www.instagram.com/colinharmon/?hl=en" rel="nofollow" target="_blank">@colinharmon</a> <a href="https://www.instagram.com/3fecoffee/?hl=en" rel="nofollow" target="_blank">@3fecoffee</a> Twitter: <a href="https://twitter.com/chillick1/" rel="nofollow" target="_blank">@chillick1</a> <a href="https://twitter.com/3fe?lang=en" rel="nofollow" target="_blank">@3fe</a>

18: Colin Harmon - 3fe 

David Gillick

David Gillick is an Olympian and a 2 x European Indoor Champion with a fantastic athletics career. He is also a television presenter, pundit and commentator, while also known for his freelance work in the corporate world. Above all of that, he is a fantastic person and that is evident in today’s podcast. Our conversation really builds, we cover David’s sporting career before talking about mindset, mental health, therapy and career paths. Instagram: @chillick @davidgillick  Twitter: @chillick1 @davidgillick

David Gillick is an Olympian and a 2 x European Indoor Champion with a fantastic athletics career. He is also a television presenter, pundit and commentator, while also known for his freelance work in the corporate world. Above all of that, he is a fantastic person and that is evident in today’s podcast. Our conversation really builds, we cover David’s sporting career before talking about mindset, mental health, therapy and career paths. Instagram: <a href="https://instagram.com/chillick" rel="nofollow" target="_blank">@chillick</a> <a href="https://www.instagram.com/davidgillick/?hl=en" rel="nofollow" target="_blank">@davidgillick</a> Twitter: <a href="https://twitter.com/chillick1/" rel="nofollow" target="_blank">@chillick1</a> <a href="https://twitter.com/DavidGillick" rel="nofollow" target="_blank">@davidgillick</a>

17: David Gillick - Athletics, Life After Sport & Therapy

Damian McGinty

Damian toured USA &amp; Canada at the age of 14 with Celtic Thunder, while balancing it with school and exams in Ireland. At 18 he auditioned for the Glee Project, eventually starring in the hit TV Show, Glee. I know Damian from school but in this 1 hour chat I learned so much more about him. He has had unbelievable life experience by 28, his contentment, happiness and calm but determined mindset is truly fascinating.instagram: @chillick @damianmcginty

Damian toured USA &amp; Canada at the age of 14 with Celtic Thunder, while balancing it with school and exams in Ireland. At 18 he auditioned for the Glee Project, eventually starring in the hit TV Show, Glee. I know Damian from school but in this 1 hour chat I learned so much more about him. He has had unbelievable life experience by 28, his contentment, happiness and calm but determined mindset is truly fascinating. instagram: <a href="https://www.instagram.com/chillick/?hl=en" rel="nofollow" target="_blank">@chillick</a> <a href="https://www.instagram.com/damianmcginty/?hl=en" rel="nofollow" target="_blank">@damianmcginty</a>

16: Damian McGinty - Glee, Celtic Thunder & Career Happiness

Brendan Hyland is an Irish Swimmer, National Record holder and Tokyo 2020 Olympian. Brendan has a great work ethic and a fantastic personality full of passion and a fun approach to life.  We talk about the feeling of achieving a life long dream after watching Michael Phelps compete at the 2004 Olympics. The highs and lows of trying to qualify for Tokyo 2020, including the challenges of Covid and the relay that qualified but never did. Whether you're a young athlete, parent, enjoy a story or simply like hearing about achieving a dream, this is a great episode with Brendan.  Instagram: @chillick &amp; @brenhyland94 Twitter: @chillick1 &amp; @brenhyland94 Website: conorhillick.com

Brendan Hyland is an Irish Swimmer, National Record holder and Tokyo 2020 Olympian. Brendan has a great work ethic and a fantastic personality full of passion and a fun approach to life. We talk about the feeling of achieving a life long dream after watching Michael Phelps compete at the 2004 Olympics. The highs and lows of trying to qualify for Tokyo 2020, including the challenges of Covid and the relay that qualified but never did. Whether you're a young athlete, parent, enjoy a story or simply like hearing about achieving a dream, this is a great episode with Brendan. Instagram: <a href="https://www.instagram.com/chillick/?hl=en" rel="nofollow" target="_blank">@chillick</a> &amp; <a href="https://www.instagram.com/brenhyland94/?hl=en" rel="nofollow" target="_blank">@brenhyland94</a> Twitter: <a href="https://twitter.com/chillick1/" rel="nofollow" target="_blank">@chillick1</a> &amp; <a href="https://twitter.com/brenhyland94?lang=en" rel="nofollow" target="_blank">@brenhyland94</a> Website: <a href="https://www.conorhillick.com/" rel="nofollow" target="_blank">conorhillick.com</a>

15: Brendan Hyland - Olympic Swimmer

Sonny Webster

Sonny Webster is one of the most interesting persons that I have spoken to. At only 27 he's an Olympian and an entrepreneur running multiple businesses. Sonny has a lot of passion and drive to be successful but mostly to enjoy what he is doing and to have fun inspiring people around him and online. We chat about how Sonny manages his daily life and businesses, the traits that he has built throughout life and his story up to now. Instagram: @chillick &amp; @sonnywebstergb Website: conorhillick.com &amp; sonnywebster.com

Sonny Webster is one of the most interesting persons that I have spoken to. At only 27 he's an Olympian and an entrepreneur running multiple businesses. Sonny has a lot of passion and drive to be successful but mostly to enjoy what he is doing and to have fun inspiring people around him and online. We chat about how Sonny manages his daily life and businesses, the traits that he has built throughout life and his story up to now. Instagram: <a href="https://www.instagram.com/chillick/?hl=en" rel="nofollow" target="_blank">@chillick</a> &amp; <a href="https://www.instagram.com/sonnywebstergb/?hl=en" rel="nofollow" target="_blank">@sonnywebstergb</a> Website: <a href="https://www.conorhillick.com/" rel="nofollow" target="_blank">conorhillick.com</a> &amp; <a href="https://sonnywebster.com/" rel="nofollow" target="_blank">sonnywebster.com</a>

14: Sonny Webster - Olympian & Business Owner

Owner of Wild Ireland, a Wild Life sanctuary in Donegal. Killian, coined the Bearman of Buncrana by RTE, he always had a passion for animals. Killian started with a degree in multimedia, then became a solicitor but always worked towards his dream of Wild Ireland. Killian’s story has everything, determination, passion, overcoming obstacles and lessons on business and life. Make sure to listen for the story on Jack the Crow towards the end.

13: Killian McLaughlin - Wild Ireland

Today’s guest is Dave Flynn, one half of The Happy Pear, which he owns with his brother Steve. What started out as a vegetable shop 17 years ago has grown into a Lifestyle brand. The brothers run their shop, cafe, online courses and inspire others to live healthier and ultimately happier lives. From dips in the sea to meditation. Listen to their story as they went from rugby and pints, to vegetables and yoga. I'm very sorry that the audio quality is quite poor but I hope you'll be able to enjoy the content. Instagram: @chillick @thehappypear Email: conor@conorhillick.com

Today’s guest is Dave Flynn, one half of The Happy Pear, which he owns with his brother Steve. What started out as a vegetable shop 17 years ago has grown into a Lifestyle brand. The brothers run their shop, cafe, online courses and inspire others to live healthier and ultimately happier lives. From dips in the sea to meditation. Listen to their story as they went from rugby and pints, to vegetables and yoga. I'm very sorry that the audio quality is quite poor but I hope you'll be able to enjoy the content. Instagram: <a href="http://instagram.com/chillick" rel="nofollow" target="_blank">@chillick</a> <a href="https://www.instagram.com/thehappypear/?hl=en" rel="nofollow" target="_blank">@thehappypear</a> Email: <a href="https://www.conorhillick.com/" rel="nofollow" target="_blank">conor@conorhillick.com</a>

12: The Happy Pear

Siobhan runs an online coaching platform, O-H Fitness. We chat about her path from an Actuarial Mathematics degree, working in Financial based jobs and feeling a little lost, to becoming a coach, business woman and even an employer. Siobhan has a fascinating outlook on life, staying true to her values and defining her own success. Instagram: @chillick &amp; @siobh.ohagan Website: conorhillick.com &amp; ohfitness.ie

Siobhan runs an online coaching platform, O-H Fitness. We chat about her path from an Actuarial Mathematics degree, working in Financial based jobs and feeling a little lost, to becoming a coach, business woman and even an employer. Siobhan has a fascinating outlook on life, staying true to her values and defining her own success. Instagram: <a href="https://www.instagram.com/chillick/?hl=en" rel="nofollow" target="_blank">@chillick</a> &amp; <a href="https://www.instagram.com/siobh.ohagan/?hl=en" rel="nofollow" target="_blank">@siobh.ohagan</a> Website: <a href="https://www.conorhillick.com/" rel="nofollow" target="_blank">conorhillick.com</a> &amp; <a href="https://ohfitness.ie/" rel="nofollow" target="_blank">ohfitness.ie</a>

11: Siobhan O'Hagan - OH Fitness, Finding Your Path & Helping Others

Episode 10 is with myself, my first solo podcast. Last week I posted on LinkedIn and it got a lot of traction. This episode builds on that. I cover small perceived failures along my path, from 15 year old me to today. It's a short episode and I explain how those failures ultimately helped me on my path to where I am now. To me it's success, to some it isn't but that's the beauty. Success is our own definition.

10: Failing Your Way to Success

Damien Grey

Today’s guest is Damien Grey, owner &amp; head chef of Liath Restaurant, a Michelin Star restaurant in Blackrock, Dublin.We talk about getting a Michelin star within 7 months in a restaurant that didn’t even have it’s own toilet. His love for hospitality and his philosophy of entertaining guests at each sitting. Damien has high standards but holds great values around teamwork and leadership for his staff which you’ll hear about half way through.

Today’s guest is Damien Grey, owner &amp; head chef of Liath Restaurant, a Michelin Star restaurant in Blackrock, Dublin. We talk about getting a Michelin star within 7 months in a restaurant that didn’t even have it’s own toilet. His love for hospitality and his philosophy of entertaining guests at each sitting. Damien has high standards but holds great values around teamwork and leadership for his staff which you’ll hear about half way through.

9: Damien Grey - Owner & Chef of Liath Restaurant

Stories from life experiences, including mental health, entrepreneurship, fitness and travel. Learn from others to inspire you to write your own story!

Amy-Mae Dolan was world champion at the age of 12. She then never won the world’s again. But she is now the lead dancer of Riverdance and one of the most recognised dancers in the world. At the age of 23 she has one of the most developed mindsets I’ve come across. Amy-Mae’s grit, discipline, empathy and ability to balance dancing, family, work and life will give you a lot to admire in this episode.

8: Amy-Mae Dolan - Riverdance Principal Dancer

Ed Cunningham

Ed Cunningham, host of the A Need 2 Read podcast and instagram page. Ed is an ex-marine, jujitsu lover, podcast host and mental health and therapy advocate. We talk about failure, success, reading, mental health and more. Ed gives tips to build better reading habits and how to get the  Find us on instagram @aneed2read @chillick Website: conorhillick.com Email: conor@conorhillick.com

Ed Cunningham, host of the A Need 2 Read podcast and instagram page. Ed is an ex-marine, jujitsu lover, podcast host and mental health and therapy advocate. We talk about failure, success, reading, mental health and more. Ed gives tips to build better reading habits and how to get the Find us on instagram <a href="https://www.instagram.com/aneed2read" rel="nofollow" target="_blank">@aneed2read</a> <a href="https://www.instagram.com/chillick/" rel="nofollow" target="_blank">@chillick</a> Website: <a href="http://conorhillick.com/" rel="nofollow" target="_blank">conorhillick.com</a> Email: conor@conorhillick.com

7: Ed Cunningham - ANeed2Read 

Today's episode is a special episode with my sister, Aisling. Aisling is a GP, Irish dancing teacher and Irish Dancing judge with a fantastic story about her family. Aisling shares her and her husband's experience going through 12 IVFs and finally surrogacy and welcoming their kids. We talk about the ups and downs but how it was all worth it and that she'd do it all again! If you'd like to get in touch with Aisling you can do so through myself on instagram or email Instagram: @chillick Email: conor@conorhillick.com Website: conorhillick.com

Today's episode is a special episode with my sister, Aisling. Aisling is a GP, Irish dancing teacher and Irish Dancing judge with a fantastic story about her family. Aisling shares her and her husband's experience going through 12 IVFs and finally surrogacy and welcoming their kids. We talk about the ups and downs but how it was all worth it and that she'd do it all again! If you'd like to get in touch with Aisling you can do so through myself on instagram or email Instagram: <a href="https://instagram.com/chillick" rel="nofollow" target="_blank">@chillick</a> Email: conor@conorhillick.com Website: <a href="https://www.conorhillick.com/" rel="nofollow" target="_blank">conorhillick.com</a>

6: Dr. Aisling Hillick - IVF & Surrogacy Experience

Sarah Rowe

A professional athlete, playing Aussie Rules, GAA and an ex-Soccer player, but most of all, an amazing character. Sarah has an amazing mindset and you can learn a lot from her in this episode around developing your mentality to manage life and the highs and lows of sport, careers and every day. Something I noticed is Sarah’s ability to listen well and learn from others.

5: Sarah Rowe - Professional Sports, NLP & Mindset

The Headon twins have built one of Ireland's most successful boxing gyms. We talk about their journey from picking up boxing at a late age, to studying Business at Trinity, researching gyms in California, working at Google and building HBA from the corner of their brother's gym. We talk about the benefits of boxing for fitness, mental health and how they aim to change the perception of boxing, which is evident in their almost 90% female membership. I'm not sure you'll find two more driven, passionate and empathetic guys.  You can find recommend books at conorhillick.com/books Find us on instagram @chillick @headonboxingacademy Website: conorhillick.com / www.headonboxing.ie Email: conor@conorhillick.com

The Headon twins have built one of Ireland's most successful boxing gyms. We talk about their journey from picking up boxing at a late age, to studying Business at Trinity, researching gyms in California, working at Google and building HBA from the corner of their brother's gym. We talk about the benefits of boxing for fitness, mental health and how they aim to change the perception of boxing, which is evident in their almost 90% female membership. I'm not sure you'll find two more driven, passionate and empathetic guys.  You can find recommend books at <a href="https://www.conorhillick.com/books" rel="nofollow" target="_blank">conorhillick.com/books</a> Find us on instagram <a href="https://www.instagram.com/chillick/" rel="nofollow" target="_blank">@chillick</a> <a href="https://www.instagram.com/headonboxingacademy/?hl=en" rel="nofollow" target="_blank">@headonboxingacademy</a> Website: <a href="http://conorhillick.com/" rel="nofollow" target="_blank">conorhillick.com</a> / <a href="https://www.headonboxing.ie/" rel="nofollow" target="_blank">www.headonboxing.ie</a> Email: conor@conorhillick.com

4: Sean & Paddy Headon - Making Boxing Mainstream

From 10 years in pharmaceutical sales to becoming a Sunday Times Bestseller with her book Food For The Soul. Listening to Lucy's stories fills you with energy and inspiration. She is a keen baker, cook, yogi and has a fantastic outlook and philosophy on life.  Lucy recommends books which you can find at conorhillick.com/books  Find us on instagram @lordlucy @chillick Website: conorhillick.com / lordlucy.com Email: conor@conorhillick.com

From 10 years in pharmaceutical sales to becoming a Sunday Times Bestseller with her book Food For The Soul. Listening to Lucy's stories fills you with energy and inspiration. She is a keen baker, cook, yogi and has a fantastic outlook and philosophy on life. Lucy recommends books which you can find at <a href="https://www.conorhillick.com/books" rel="nofollow" target="_blank">conorhillick.com/books</a> Find us on instagram <a href="https://www.instagram.com/lordlucy/" rel="nofollow" target="_blank">@lordlucy</a> <a href="https://www.instagram.com/chillick/" rel="nofollow" target="_blank">@chillick</a> Website: <a href="http://conorhillick.com/" rel="nofollow" target="_blank">conorhillick.com</a> / <a href="https://www.lordlucy.com/" rel="nofollow" target="_blank">lordlucy.com</a> Email: conor@conorhillick.com

3: Lucy Lord - From Sales to Sunday Times Bestseller

Steve Crosbie

Steve, also known as Sauna Steve, is an ex-professional rugby player turned entrepreneur. Steve is bringing recovery and warmth to the people of Ireland with his mobile sauna that he brings to the sea. He has a fantastic mindset which you'll gather from his Freezbrury swimming challenge and is one of the nicest guys you'll meet. Find us on instagram @chillick @fadsaoilsaunas @stevecrosbie101 Website: conorhillick.com Email: conor@conorhillick.com

Steve, also known as Sauna Steve, is an ex-professional rugby player turned entrepreneur. Steve is bringing recovery and warmth to the people of Ireland with his mobile sauna that he brings to the sea. He has a fantastic mindset which you'll gather from his Freezbrury swimming challenge and is one of the nicest guys you'll meet. Find us on instagram @chillick @fadsaoilsaunas @stevecrosbie101 Website: <a href="http://conorhillick.com/" rel="nofollow" target="_blank">conorhillick.com</a> Email: conor@conorhillick.com

2: Steve Crosbie - Entrepreneurship, Saunas and Sea Swimming

Sinead joins me as we share our stories in dealing with anxiety. We discuss mental health, overcoming fear and tools for success. Sinead is an inspiration in how she has grown her own business and social media following. She is a great influence in educating on relationships, mental health, meditation and believing in ourselves. Sinead recommends books which you can find at conorhillick.com/podcast.  Find us on instagram @sineadheg @chillick Website: conorhillick.com Email: conor@conorhillick.com

Sinead joins me as we share our stories in dealing with anxiety. We discuss mental health, overcoming fear and tools for success. Sinead is an inspiration in how she has grown her own business and social media following. She is a great influence in educating on relationships, mental health, meditation and believing in ourselves. Sinead recommends books which you can find at <a href="http://conorhillick.com/podcast" rel="nofollow" target="_blank">conorhillick.com/podcast</a>.  Find us on instagram @sineadheg @chillick Website: <a href="http://conorhillick.com" rel="nofollow" target="_blank">conorhillick.com</a> Email: conor@conorhillick.com

1: Sinead Hegarty - Dealing with Anxiety & Overcoming Fear

The introduction to the Write Your Own Story podcast. Conor gives a brief overview of the podcast and himself.

Introduction

Write Your Own Story Podcast

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!

Best Episodes: Personal Stories & Great Interviews

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!