Rank #1: How Could It Make The Boat Go Faster
Bill and Rod discuss how it could make the boat go faster, referencing Drew Ginn.
Head to our Facebook page for the slides here: https://www.facebook.com/BRowShowPodcast/
Drew Ginn “Will it make the boat go faster” adapted to YouTube with video: https://www.youtube.com/watch?v=1n-G91HGegQ
LEO Training with Drew Ginn: https://itunes.apple.com/au/podcast/leo-training-strength-conditioning-endurance-health/id1087912497?mt=2&i=1000385659167
Study link: http://onlinelibrary.wiley.com/doi/10.1111/sms.12871/abstract;jsessionid=06AF9E8F77544274BDA86DF10104FF71.f03t03
Head to our Facebook page for the slides here: https://www.facebook.com/BRowShowPodcast/
Drew Ginn “Will it make the boat go faster” adapted to YouTube with video: https://www.youtube.com/watch?v=1n-G91HGegQ
LEO Training with Drew Ginn: https://itunes.apple.com/au/podcast/leo-training-strength-conditioning-endurance-health/id1087912497?mt=2&i=1000385659167
Study link: http://onlinelibrary.wiley.com/doi/10.1111/sms.12871/abstract;jsessionid=06AF9E8F77544274BDA86DF10104FF71.f03t03
Aug 09 2017
53mins
Play
Rank #2: Breathing, Mechanics, Function And Rowing With Dr Lizzy Kupcis
Breathing efficiency is an often overlooked but essential performance factor in aerobic sports. Dr Lizzy Kupcis (Patrick) talks to Rod and Bill about breathing mechanics and disfunction, and draws on her experience as the 2008/2012 AUS W8+ Olympic cox on how breathing efficiency can be assessed, trained and used in rowing.
Nov 16 2017
46mins
Play
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Rank #3: Training Planning
The 3rd Podcast from the bRow Show
Oct 23 2016
1hr 15mins
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Rank #4: Physiological Limiters To 2000m Performance (And How To Train Around Them...)
Bill and Rod discuss training around physiological limiters within 2000m performance.
Jun 14 2017
1hr 34mins
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Most Popular Podcasts
Rank #5: Time Course For Recovery With Ana Holt (OMK)
Ana Holt talks to Bill and Rod about her Masters study which investigates the recovery times see in various types of rowing training
Nov 01 2017
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Rank #6: 2000m Racing
Bill and Rod take a look at 2000m races.
May 15 2017
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Rank #7: Power Meters In Rowing
Bill and Rod discuss power meters in rowing.
May 15 2017
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Rank #8: Strength Training And Rowing with John Tascone
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Rank #9: Heat Training for Performance
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Rank #10: bRoShow Sports Science vs Coaching
bRoShow Sports Science vs Coaching by browshowpodcast
Oct 17 2016
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