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Flying Sober

As we achieve freedom from alcohol and codependency we must take the steps to heal from our mental obsession that blocked us from cultivating healthy relationships and a life beyond limits. In this podcast you will learn to build long lasting connections through self discovery and insightful exploration. We will share our experiences and what you can do to improve your sobriety in general. Our main focus is on mental growth and development in recovery. Our core belief is "Life should be lived not restricted." To submit comments go to www.flying-sober.com/connect

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Episode 34: Catching up with Jonathan and Rachel

Jonathan and Rachel are back again and they are catching up. They discuss what it means to loose a loved one and ponder on what’s beyond life after death;  What links us to certain relationships?  Are we able to feel someone's spirit when they pass? They talk about the many challenges in life and the qualities we must cultivate within us. Hence, everything happens to teach us who we are and meant to grow into. Support the show (https://www.buymeacoffee.com/flyingsober)

26mins

30 Sep 2021

Rank #1

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Episode 33: The Relationship with Your Body - Part II

Listen to Part 2  of the relationship between you and your body, as we discuss improving your health and overall lifestyle, with our very dear guest Jacque. We learn in recovery that when we start working the program, the doors magically open when we continue to do the right things. But that’s just a small part of the whole. We must apply that to all aspects of our lives, starting with our bodies;  a shrine that is the center of that universe and it is there to serve us. We all know that you are what you eat, and it’s directly linked with raising your energetic vibrations and ultimately attracting what you most desire. Jacque's personal IG @fabulousjacque:  https://www.instagram.com/fabulousjacqueSupport the show (https://www.buymeacoffee.com/flyingsober)

37mins

1 Aug 2021

Rank #2

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Episode 32: The Relationship with Your Body - Part I

Eating healthy and taking care of our body is one of the most important components in recovery. But what if you didn't know how to go about it, or you were not educated enough about the foods you eat? Flying Sober podcast is excited to bring you a new series on improving "the relationship with your body" and taking your recovery to the next level. Meet our guest Jacque, an expert on nutrition and exercise, as she goes over all the essential resources and approach to a healthier YOU. We haven't come this far to drop the ball! Jacque's Tips/Links:Paceline - the app that rewards you for working out: https://pacelinefit.app.link/PLANTCHICSJacque's personal IG @fabulousjacque:  https://www.instagram.com/fabulousjacquePlant Chics IG @plantchicshttps://instagram.com/plantchicsSupport the show (https://www.buymeacoffee.com/flyingsober)

34mins

13 Jun 2021

Rank #3

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Episode 31: Step 11&12 of the 12 Step Workshop

Jonathan and Rachel come to a final close of the 12 Step series. It may have taken them longer than expected , but well worth it if it helps one person on their path. The last two steps are rather spiritual in design and are cornerstone of these principals, in which prayer and meditation is meant to strengthen one mentally and emotionally. Step Eleven: “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” Step Twelve; "Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs." Here we begin to practice all Twelve Steps in our daily lives and help others achieve freedom from the things that are holding them back. They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret"  that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

22mins

8 May 2021

Rank #4

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Episode 30: Step 10 of the 12 Step Workshop

“Continued to take personal inventory and when we were wrong promptly admitted it." It is by far one of the most powerful steps, because it combines all the previous steps and helps you stay on track. Join Rachel and Jonathan as they discuss the relevance of keeping in line with difficult situations and assessing the problem from a broader prospective, and thus changing how you respond to it. They exploit the importance on taking a personal inventory; and when focusing on how to apply this frame of mind, you constantly work to make better decisions.They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret"  that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

24mins

24 Apr 2021

Rank #5

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Episode 29: Step 8+9 of the 12 Step Workshop

We've invited our friend Daniele to discuss one of the main steps that can mend your relationships at heart. The eighth step involves making amends and step nine is taking the action. These steps are a chance to grow and improve your relationships with friends and loved ones on a very deep level—which will only help you going forward in life. The goal of this steps is to end your pre-conception of others and falsely identifying with them. Thus, begin a more healthy approach in general.They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret"  that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

36mins

19 Mar 2021

Rank #6

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Episode 28: Step 6+7- 12 Step Workshop

Join Jonathan and Rachel as they discuss the so called formula to Step 6 and 7, based on the 2 preambles. Step 6: We're entirely ready to have God remove all these defects of character; and Step 7: Humbly asked Him to remove our shortcomings. What does that all really mean and how can those 2 steps prevent you from falling back into step 4, and having to do it all over again. Yes, this is a crucial point in the success of the 12 step latter.  Find out the solutions to the widespread book "Drop the Rock." They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret"  that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

25mins

11 Feb 2021

Rank #7

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Episode 27: Step 5 - 12 Step Workshop

In this episode, Step 5 is being analyzed: “Admit to God, to ourselves, and to another human being the exact nature of our wrongs.” What an order! Admitting wrongs to God and to ourselves is one thing. To actually tell someone else the exact nature of our wrongs can be a frightening task indeed. Andrea, Rachel, and Jonathan discuss how Step 5 can actually be the path to Freedom. It’s like getting rid of your old cloths and stepping into the new. Join them as the continue the Universal 12 step series by sharing their experience and wisdom. They use a variety of creative “analogies” to describe their perspectives on the subject.They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret"  that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

27mins

22 Jan 2021

Rank #8

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Episode 26: Step 4 Part II - 12 Step Workshop

Jonathan joins the team and elaborates from his perspective on Step 4: “Made a searching and fearless moral inventory of ourselves.” They go more into depth on how our Fears can play a huge role in leading to our character defects, and getting stuck in a perpetual cycle that can be harmful to us. Learn how to break down the barriers, or as Jonathan puts it, untangle the rubber band and defuse the bomb.  They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret"  that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

32mins

3 Jan 2021

Rank #9

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Episode 25: Step 4 Part I - 12 Step Workshop

While waiting on Jonathan, Rachel and Andrea dive into Step 4: “Made a searching and fearless moral inventory of ourselves.” They use some of their own examples on how they were able to work the rigorous columns of step four. The principal of this step is "Courage." In step 4 we learn to break down the barriers caused by illusions and fear, leading to a deeper level of consciousness to abide by these principals. We look at past/present circumsatnces, and what situations caused us anxiety, bitterness, frustration and depression. Or if these disturbances are caused by the behaviors of others, why do we lack the ability to accept conditions we cannot change?  It is one of the most sought out and powerful steps to self discovery and freedom from unnecessary suffering. Join us as we dissect step 4 in Part 1 of this 12 step series. They address not just people in recovery, but everybody across the board. So, take out your notepad and get ready to partake in "The Secret"  that has transformed and saved millions of lives. Support the show (https://www.buymeacoffee.com/flyingsober)

27mins

18 Dec 2020

Rank #10