Who you putting your money on? Keith and Wood talk dog races and compare them to everything you can think of and more. They discuss casinos, winning money and strategies of how to get free drinks. Give it a listen then send in your feedback as soon as you finish, we'd love to hear it. sowhutchusayin@gmail.com Don't forget to share with friends and check out our website at Sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Who you putting your money on? Keith and Wood talk dog races and compare them to everything you can think of and more. They discuss casinos, winning money and strategies of how to get free drinks. Give it a listen then send in your feedback as soon as you finish, we'd love to hear it. <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> Don't forget to share with friends and check out our website at <a href="//Sowhutchusayin.com" rel="nofollow" target="_blank">Sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Dog Race

Surprise birthday visit in another NAMO. Give it a listen and see who dropped in an surprised us. This is a must listen and catch up. Keith and Wood do their best not to offend and obtain new information. Either way this is something to share with family and friends. Let us know what you think at sowhutchusayin@gmail.com and don't forget to check out sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Surprise birthday visit in another NAMO. Give it a listen and see who dropped in an surprised us. This is a must listen and catch up. Keith and Wood do their best not to offend and obtain new information. Either way this is something to share with family and friends. Let us know what you think at <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> and don't forget to check out <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Shadow Back

Pre-Gaming a pregame? Is that a thing? Well Keith and Wood made it a thing. Join us for our predictions and who should be playing which sport. There is no shortage of opinion in this episode. Oh, and Keith will tell you what his drink tastes like. Enjoy! Share, like, rate and review. Head to sowhutchusayin.com for all links and sowhutchusayin@gmail.com to give us your opinions. --- Support this podcast: https://anchor.fm/sowhutchusayin/support

Pre-Gaming a pregame? Is that a thing? Well Keith and Wood made it a thing. Join us for our predictions and who should be playing which sport. There is no shortage of opinion in this episode. Oh, and Keith will tell you what his drink tastes like. Enjoy! Share, like, rate and review. Head to <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> for all links and <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> to give us your opinions. --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Pre-Game

Get ready to take mental flight. Keith and Wood are back in the Woodshed for some regular nonsense. They embark on a whole new level of nonsense talking about plane flights, to Boston to animals in a fight. You definitely don't want to miss out on this flight for the birds. Send your thoughts and feelings to sowhutchusayin@gmail.com and check us out at sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Get ready to take mental flight. Keith and Wood are back in the Woodshed for some regular nonsense. They embark on a whole new level of nonsense talking about plane flights, to Boston to animals in a fight. You definitely don't want to miss out on this flight for the birds. Send your thoughts and feelings to <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> and check us out at <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Flight

You read the title correctly, Mac is back. Keith needed to be pushed into an old routine and Mac was the one for the job. Give this week's episode a listen and see if he accomplishes the goal. It gets a little rowdy, stays on task? and keeps on going. Open mics are a thing. Hope you enjoy a third in the shed. sowhutchusayin.com let us know how we did at sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

You read the title correctly, Mac is back. Keith needed to be pushed into an old routine and Mac was the one for the job. Give this week's episode a listen and see if he accomplishes the goal. It gets a little rowdy, stays on task? and keeps on going. Open mics are a thing. Hope you enjoy a third in the shed. <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> let us know how we did at <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mac is Back

Early recording, early post, early fun! Keith is still at it and we are almost done with his experiment. But give it a listen nonetheless, Wood was prepared this time and hopefully he holds down the Woodshed. As always, thank you to our listeners, viewers and contributors. This week will not disappoint. If we had one wish it is for you to share, rate and review. Thanks, friends. We love the emails, keep em comin', sowhutchusayin@gmail.com and sowhutchusayin.com for ALL the links. Show some love to those sponsors. --- Support this podcast: https://anchor.fm/sowhutchusayin/support

Early recording, early post, early fun! Keith is still at it and we are almost done with his experiment. But give it a listen nonetheless, Wood was prepared this time and hopefully he holds down the Woodshed. As always, thank you to our listeners, viewers and contributors. This week will not disappoint. If we had one wish it is for you to share, rate and review. Thanks, friends. We love the emails, keep em comin', <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> and <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> for ALL the links. Show some love to those sponsors. --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Early Bird

What is this madness? 2021 has been strange to say the least. So give this episode a listen and you'll definitely be smarter for doing so. We need your feedback so let's hear what you have to say. We have some great things in store for later this month as well, stay tuned. sowhutchusayin.com sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

What is this madness? 2021 has been strange to say the least. So give this episode a listen and you'll definitely be smarter for doing so. We need your feedback so let's hear what you have to say. We have some great things in store for later this month as well, stay tuned. <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Sober :(

2021. Here it is friends, the new year. This means more topics and fun that you'll love and appreciate. 2020 ended but hasn't fully gone away, but at least we will make you forget about your worries for a while. Since it has become tradition, give us another listen, rate and review. then share with all your friends family and loved ones. For your chance to be featured on our show, email us at sowhutchusayn@gmail.com. Don't forget the website sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

2021. Here it is friends, the new year. This means more topics and fun that you'll love and appreciate. 2020 ended but hasn't fully gone away, but at least we will make you forget about your worries for a while. Since it has become tradition, give us another listen, rate and review. then share with all your friends family and loved ones. For your chance to be featured on our show, email us at <a href="//sowhutchusayn@gmail.com" rel="nofollow" target="_blank">sowhutchusayn@gmail.com</a>. Don't forget the website <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Tradition

You read that right, we got Mr. Scatter your Chickens in the Woodshed. We are finishing off 2020 with a memorable voice in none other than Sam Lively Rodeo Clown Extraordinaire. So sit back and enjoy where this wild ride takes ya. You won't want to miss out on a this buckin bronco of an episode. Remember to like, share and review our cute little podcast. We always appreciate those that contribute and listen each week. Thank you. Check our newly designed website with our sponsors on the side at sowhutchusayin.com and give us your feedback and a chance for your email to be read on the show at sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

You read that right, we got Mr. Scatter your Chickens in the Woodshed. We are finishing off 2020 with a memorable voice in none other than Sam Lively Rodeo Clown Extraordinaire. So sit back and enjoy where this wild ride takes ya. You won't want to miss out on a this buckin bronco of an episode. Remember to like, share and review our cute little podcast. We always appreciate those that contribute and listen each week. Thank you. Check our newly designed website with our sponsors on the side at <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> and give us your feedback and a chance for your email to be read on the show at <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Scattered Chickens

You ready for one of the most visited voices? That's right, Diego flew in from California just to see us! Tune in and give it a listen. Then share with everyone. Check the new website at sowhutchusayin.com and always send in your trash talking to sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

You ready for one of the most visited voices? That's right, Diego flew in from California just to see us! Tune in and give it a listen. Then share with everyone. Check the new website at <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> and always send in your trash talking to <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Going Down

When east coast attitude meets west coast chill, you get one pretty unfiltered, not so PC podcast. Discussing all of the latest news and topics, mixed with our own experiences and random thoughts. We have a monthly MaskOff (interview) with a new guest each time!! Come join the dysfunction, kick back and enjoy. Email us at sowhutchusayin@gmail.com Support this podcast: https://anchor.fm/sowhutchusayin/support

Join Keith and Wood for a spectacular episode. It's the year of the NAMO and this one is full of conspiracies. Not only do we discuss those, we discuss the need for being decent human beings. So tune in and see what ol Chris has been up to the last 3 years. Remember to check out our sponsors and above all, like, share, rate and review! Live video version up on Facebook at sowhutchusayin.com we'd love to hear from you as well at sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Join Keith and Wood for a spectacular episode. It's the year of the NAMO and this one is full of conspiracies. Not only do we discuss those, we discuss the need for being decent human beings. So tune in and see what ol Chris has been up to the last 3 years. Remember to check out our sponsors and above all, like, share, rate and review! Live video version up on Facebook at <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> we'd love to hear from you as well at <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Who Knows?

Feeling a bit nostalgic? Give a listen to Keith and Wood, two old classics. You don't want to miss this discussion on Aliens, conspiracies, juke boxes and pin ball machines. After you've traveled down memory lane, give the episode a rating and review then share the love. We wanna hear from you at sowhutchusayin.com. and watch our sorry mugs at sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Feeling a bit nostalgic? Give a listen to Keith and Wood, two old classics. You don't want to miss this discussion on Aliens, conspiracies, juke boxes and pin ball machines. After you've traveled down memory lane, give the episode a rating and review then share the love. We wanna hear from you at <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a>. and watch our sorry mugs at <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Nostalgic

Keith and Wood come back after a nice Thanksgiving break. This week is sure to push you to think a little bit more. Did she really play? It's up for debate. If you are wondering what that is about, give it a listen and decide for yourself. Remember sowhutchusayin@gmail.com is where you can direct your complaints. Live version is up on sowhutchusayin.com and as always share and discuss amongst yourselves. Thanks for listening. --- Support this podcast: https://anchor.fm/sowhutchusayin/support

Keith and Wood come back after a nice Thanksgiving break. This week is sure to push you to think a little bit more. Did she really play? It's up for debate. If you are wondering what that is about, give it a listen and decide for yourself. Remember <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> is where you can direct your complaints. Live version is up on <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> and as always share and discuss amongst yourselves. Thanks for listening. --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Forgetful

Another NAMO with none other than JP. If you can believe it we were invited back into the Distillery to try his newest addition... Hammer Spring Bourbon!! Keith had to be reigned in a little but after one bottle, and a lot of laughs, we recorded one good episode!! If you want to a sneak peak into the distillery, head over to Facebook or instagram and watch the recording of us inside. Also don't forget to rate and review, share and like it all. sowhutchusayin@gmail.com sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Another NAMO with none other than JP. If you can believe it we were invited back into the Distillery to try his newest addition... Hammer Spring Bourbon!! Keith had to be reigned in a little but after one bottle, and a lot of laughs, we recorded one good episode!! If you want to a sneak peak into the distillery, head over to Facebook or instagram and watch the recording of us inside. Also don't forget to rate and review, share and like it all. <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Hammer it Home

Ngo, you do not want to skip out on this mask off. Taylar comes into the Woodshed and attempts to keep Keith and Wood soothed with his ways. But like most days, Keith and Wood are all over, but entertaining none the less. So give this weeks Mask Off a listen, rate and review it and most importantly - share with your friends. sowhutchusayin.com sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Ngo, you do not want to skip out on this mask off. Taylar comes into the Woodshed and attempts to keep Keith and Wood soothed with his ways. But like most days, Keith and Wood are all over, but entertaining none the less. So give this weeks Mask Off a listen, rate and review it and most importantly - share with your friends. <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mask Off - Taylar

Join us this week for a tasty treat for your ears. Keith and Wood embark on a few items this week. First we discuss the latest in celebrity deaths... I'll take famous Alex for 1000. We also discuss the latest in politics (briefly) and how to be a good human. For you visual listeners, the video is up at sowhutchusayin.com. As always we want to hear from you at sowhutchusayin@gmail.com. Please listen then share with family and friends, then as always give us those ratings and reviews on iTunes. --- Support this podcast: https://anchor.fm/sowhutchusayin/support

Join us this week for a tasty treat for your ears. Keith and Wood embark on a few items this week. First we discuss the latest in celebrity deaths... I'll take famous Alex for 1000. We also discuss the latest in politics (briefly) and how to be a good human. For you visual listeners, the video is up at <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a>. As always we want to hear from you at <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>. Please listen then share with family and friends, then as always give us those ratings and reviews on <a href="https://podcasts.apple.com/us/podcast/sowhutchusayin/id1251074372" rel="nofollow" target="_blank">iTunes</a>. --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mac n Cheese

Join Keith and Wood on this Dia de Los Muertos for some fun. In our post Halloween episode we make sure to cover all the basics. Some much needed topics are covered and we are getting closer to a big episode coming this month. So give it a listen then head over to give a rating and review. When you're done with that, share with everyone. Thanks for listening sowhutchusayin@gmail.com for your feedback directly to us, and to watch live sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Join Keith and Wood on this Dia de Los Muertos for some fun. In our post Halloween episode we make sure to cover all the basics. Some much needed topics are covered and we are getting closer to a big episode coming this month. So give it a listen then head over to give a rating and review. When you're done with that, share with everyone. Thanks for listening <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> for your feedback directly to us, and to watch live <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Full Size

Yes Keith and Wood are back in the Woodshed and up to their normal nonsense. No extra people, alive or otherwise. So jump in and give it a listen. There is also a video version up on our Facebook at Facebook.com/sowhutchusayin . don't forget to give us a rating and review on iTunes then head over and share our episode with everyone you know. sowhutchusayin.com sowhutchusayin@gmail.com And if you're really curious, go check out our new merchandise at Merchandise.--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Yes Keith and Wood are back in the Woodshed and up to their normal nonsense. No extra people, alive or otherwise. So jump in and give it a listen. There is also a video version up on our Facebook at <a href="//Facebook.com/sowhutchusayin" rel="nofollow" target="_blank">Facebook.com/sowhutchusayin</a> . don't forget to give us a rating and review on iTunes then head over and share our episode with everyone you know. <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> And if you're really curious, go check out our new merchandise at <a href="//dadbry.live/merch" rel="nofollow" target="_blank">Merchandise</a>.--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Better Than Me

Well Keith and Wood went back. As traditions stand, here is our Halloween episode. While it might not be scary, it is a bit sad, and a lot heartwarming. So join us as we say hello and good bye to some old friends. sowhutchusayin.com sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Well Keith and Wood went back. As traditions stand, here is our Halloween episode. While it might not be scary, it is a bit sad, and a lot heartwarming. So join us as we say hello and good bye to some old friends. <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

He's Ba'ack

Wood and Keith try something new and go live on Facebook. Yes you read that right, we went live. But we also recored our usual nonsense and entertain you like any couple would. So come on in and join us for a fun ride discussing the most important topics from today. Also, are you afraid to email? sowhutchusayin@gmail.com sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Wood and Keith try something new and go live on Facebook. Yes you read that right, we went live. But we also recored our usual nonsense and entertain you like any couple would. So come on in and join us for a fun ride discussing the most important topics from today. Also, are you afraid to email? <a href="//sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> <a href="//sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Beached Whale

Best part of my Sunday. Who needs church when you can listen to these guys?

Hilarious

Well I am hooked, look forward to hearing what’s next every week!!! Keep it up guys!!!!

These guys!!!

When east coast attitude meets west coast chill, you get one pretty unfiltered, not so PC podcast. Discussing all of the latest news and topics, mixed with our own experiences and random thoughts. We have a monthly MaskOff (interview) with a new guest each time!! Come join the dysfunction, kick back and enjoy. Email us at sowhutchusayin@gmail.com Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

SoWhutChuSayin

Another Mask Off in the Books. This time Wood and Keith sit down with Natalie, author of Shadows Voice and discuss the ins and outs of becoming an author, inspiration and the process. We don't stray too far from our norm and introduce our own foolery into the mix. This is a must hear episode. And head over to amazon and get your copy of Shadows Voice now!! sowhutchusayin@gmail.com anchor.fm/sowhutchusayin Sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Another Mask Off in the Books. This time Wood and Keith sit down with <a href="http://nataliejohanson.com" rel="nofollow" target="_blank">Natalie</a>, author of Shadows Voice and discuss the ins and outs of becoming an author, inspiration and the process. We don't stray too far from our norm and introduce our own foolery into the mix. This is a must hear episode. And head over to amazon and get your copy of <a href="https://www.amazon.com/dp/B07ML5G377/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1" rel="nofollow" target="_blank">Shadows Voice</a> now!! sowhutchusayin@gmail.com <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a> <a href="Sowhutchusayin.com" rel="nofollow" target="_blank">Sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mask Off - Natalie

You hear that voice? Sound familiar? We're not talking about Wood or Keith, we are talking about the one and only DJ Sam S with that tickles the airwaves with his voice and DJ skills. Tune in to this weeks episode and listen to how to give yourselves a proper party this holiday season. Anther great Mask Off in the books. Check him out at asskradio.com and don't forget to reach out to us at sowhutchusayin@gmail.com , sowhutchusayin.com , anchor.fm/sowhutchusayin . As always, share and like, rate and review. --- Support this podcast: https://anchor.fm/sowhutchusayin/support

You hear that voice? Sound familiar? We're not talking about Wood or Keith, we are talking about the one and only DJ Sam S with that tickles the airwaves with his voice and DJ skills. Tune in to this weeks episode and listen to how to give yourselves a proper party this holiday season. Anther great Mask Off in the books. Check him out at <a href="asskradio.com" rel="nofollow" target="_blank">asskradio.com</a> and don't forget to reach out to us at <a href="sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> , <a href="sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> , <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a> . As always, share and like, rate and review. --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mask Off - DJ Sam!

This week Wood and Keith come at you with some serious discussion. Are 1-900 numbers still a thing and are squirrels domesticated? Well tune in and we will give you our thoughts, along with other such as more Costco, basketball, prince, emails, fat, Christmas, being famous and so much more. Tune in and don’t forget to give us that 5 star rating and review. sowhutchusayin@gmail.com.--- Support this podcast: https://anchor.fm/sowhutchusayin/support

This week Wood and Keith come at you with some serious discussion. Are 1-900 numbers still a thing and are squirrels domesticated? Well tune in and we will give you our thoughts, along with other such as more Costco, basketball, prince, emails, fat, Christmas, being famous and so much more. Tune in and don’t forget to give us that 5 star rating and review. sowhutchusayin@gmail.com. --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Irish Goodbye

Pure comedy--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Pure comedy --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Take A Shot

Wood is on remote while Keith sits in the comforts of his own filth for this episode. You won't want to miss the discussion about Wood's travels, Keith's hockey fascination and so many other different topics along the way. We also tease a mask off and the 100th episode coming up in a couple weeks. Tune in and listen, but don't forget to share, rate and review, we also like the likes and comments. Email us at sowhutchusayin@gmail.com contribute at anchor.fm/sowhutchusayin and follow at Sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Wood is on remote while Keith sits in the comforts of his own filth for this episode. You won't want to miss the discussion about Wood's travels, Keith's hockey fascination and so many other different topics along the way. We also tease a mask off and the 100th episode coming up in a couple weeks. Tune in and listen, but don't forget to share, rate and review, we also like the likes and comments. Email us at <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> contribute at <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a> and follow at <a href="Sowhutchusayin.com" rel="nofollow" target="_blank">Sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Canadian

True to form Wood and Keith bring in another guest for a ghost themed Mask Off. We keep the discussion simple and talk all things spirits, ghost, hauntings, haunted houses and everything in between. This episode will make you wonder, who is actually watching?#Ghosts, #ghouls, #Montana, #spirits, #traits, #haunting, #haunted, #hauntedhouse, #beings, #6thsense, #feelings, #notalone, #fortbridge, #ghettysburg, #historic25thstreet, #ghosttours, #freakytales, #snaggles, #sowhutchusayin, #iTunes, #Spotify, #iheartradio, #tunein, #breaker, #pocketcast, #maskoff, #halloween, #spirit--- Support this podcast: https://anchor.fm/sowhutchusayin/support

True to form Wood and Keith bring in another guest for a ghost themed Mask Off. We keep the discussion simple and talk all things spirits, ghost, hauntings, haunted houses and everything in between. This episode will make you wonder, who is actually watching? #Ghosts, #ghouls, #Montana, #spirits, #traits, #haunting, #haunted, #hauntedhouse, #beings, #6thsense, #feelings, #notalone, #fortbridge, #ghettysburg, #historic25thstreet, #ghosttours, #freakytales, #snaggles, #sowhutchusayin, #iTunes, #Spotify, #iheartradio, #tunein, #breaker, #pocketcast, #maskoff, #halloween, #spirit --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mask Off - Greg

This week Wood and Keith attempt to get a little bit serious. Following our anti-vaxxer conversation from last weeks episode, we decided to bring on Dr. Red. We sit down with him and get his educated, intelligent insight all while trying to be adults about this whole thing. We discuss the ins and outs of vaccinating children, to elderly, to getting a booster as an adult. You might want to get your anti-vaxxer friends and sit down for this one. sowhutchusayin@gmail.com, Sowhutchusayin.com, anchor.fm/sowhutchusayin--- Support this podcast: https://anchor.fm/sowhutchusayin/support

This week Wood and Keith attempt to get a little bit serious. Following our anti-vaxxer conversation from last weeks episode, we decided to bring on Dr. Red. We sit down with him and get his educated, intelligent insight all while trying to be adults about this whole thing. We discuss the ins and outs of vaccinating children, to elderly, to getting a booster as an adult. You might want to get your anti-vaxxer friends and sit down for this one. <a href="sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>, <a href="Sowhutchusayin.com" rel="nofollow" target="_blank">Sowhutchusayin.com</a>, <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Edumacation

Wood and Keith are wrapping up the year in the last episode of 2018. Listen in for a lot of laughs and the very last ‘what I learned.’ This episode will not disappoint as we cover a wide array of topics, like; garbage disposals and their correct usage, bicycle seats, under arm hair, Modelo, tattoos, dodgeball, physical therapists, Eagles, lottery winner and so much more. Share the fun with all your loved ones and you can always get at us via email, sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Wood and Keith are wrapping up the year in the last episode of 2018. Listen in for a lot of laughs and the very last ‘what I learned.’ This episode will not disappoint as we cover a wide array of topics, like; garbage disposals and their correct usage, bicycle seats, under arm hair, Modelo, tattoos, dodgeball, physical therapists, Eagles, lottery winner and so much more. Share the fun with all your loved ones and you can always get at us via email, <a href="mailto:sowhutchusayin@gmail.com">sowhutchusayin@gmail.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Bike Seat

With a new year comes a new top ten with the one and only Snaggles. Tune in and listen to his top ten. Might surprise you what he has in store. Enjoy! Sowhutchusayin.com sowhutchusayin@gmail.com anchor.fm/sowhutchusayin --- Support this podcast: https://anchor.fm/sowhutchusayin/support

With a new year comes a new top ten with the one and only Snaggles. Tune in and listen to his top ten. Might surprise you what he has in store. Enjoy! <a href="http://Sowhutchusayin.com" rel="nofollow" target="_blank">Sowhutchusayin.com</a> sowhutchusayin@gmail.com <a href="http://anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a> --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Snaggles year two

This week’s Mask Off Wood and Keith sit down with everyone’s favorite drug dealer, the pharmacist. Phil educates us on the ins and outs of prescription meds and what it takes to be a licensed dealer. Check out this episode and show the real Dr. Phil a bit of love. Don’t forget to give us a rating and review on iTunes and Google podcasts. Contributions can be made via anchor.fm/sowhutchusayin and email us at sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

This week’s Mask Off Wood and Keith sit down with everyone’s favorite drug dealer, the pharmacist. Phil educates us on the ins and outs of prescription meds and what it takes to be a licensed dealer. Check out this episode and show the real Dr. Phil a bit of love. Don’t forget to give us a rating and review on iTunes and Google podcasts. Contributions can be made via <a href="http://anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a> and email us at sowhutchusayin@gmail.com --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mask Off - Phil

All Primed and ready to go. Wood and Keith come at you and talk about their prime, and maybe they're still in it... who knows? You do not want to miss out on the, but we are wrong..., good and what we learned. So give this one a listen and remember to always share with friends, family and anyone else you think would enjoy some comedy in their lives. Rate and Review as always. sowhutchusayin@gmail.com sowhutchusayin.com anchor.fm/sowhutchusayin--- Support this podcast: https://anchor.fm/sowhutchusayin/support

All Primed and ready to go. Wood and Keith come at you and talk about their prime, and maybe they're still in it... who knows? You do not want to miss out on the, but we are wrong..., good and what we learned. So give this one a listen and remember to always share with friends, family and anyone else you think would enjoy some comedy in their lives. Rate and Review as always. <a href="sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> <a href="sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Primed

Sean O'Connell

This week Wood and Keith bring you an exciting mask off with none other than The Real OC, Sean O'Connell; Author, Fighter, Radio host and many more things. Tune in and give it a listen and you may just learn something, I know we did. Sean talks about his book and what it meant to get there and put this thought into reality. And of course you can't talk to The Real OC without talking MMA fighting. Remember to tell your friends, and go check out his book while you're at it, click here -&gt; Hellbound/Heavensent as always; sowhutchusayin@gmail.com Sowhutchusayin.com anchor.fm/sowhutchusayin Don't forget to rate and review. --- Support this podcast: https://anchor.fm/sowhutchusayin/support

This week Wood and Keith bring you an exciting mask off with none other than The Real OC, Sean O'Connell; Author, Fighter, Radio host and many more things. Tune in and give it a listen and you may just learn something, I know we did. Sean talks about his book and what it meant to get there and put this thought into reality. And of course you can't talk to The Real OC without talking MMA fighting. Remember to tell your friends, and go check out his book while you're at it, click here -&gt;<a href="https://www.amazon.com/Hellbound-Heavensent-Angel-War-Book-ebook/dp/B00ADVLK8W/ref=sr_1_1?keywords=sean+oconnell&amp;qid=1558321655&amp;s=gateway&amp;sr=8-1" rel="nofollow" target="_blank"> </a><a href="https://www.amazon.com/Hellbound-Heavensent-Angel-War-Book-ebook/dp/B00ADVLK8W" rel="nofollow" target="_blank">Hellbound/Heavensent</a> as always; <a href="sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> <a href="Sowhutchusayin.com" rel="nofollow" target="_blank">Sowhutchusayin.com</a> <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a> Don't forget to rate and review. --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mask Off - Sean O'Connell

This week Wood and Keith are on location again. Considering where they are, it will explain everything you need to know. This episode, well... listen and you'll see. Come join us as we have two great Mask Off guests, Sam and Melissa; Yes Hell. Remember to give us a rate and review on iTunes. We are anywhere you listen to your favorite podcast. Don't forget to give Yes Hell a shout out too; 2430 Grant Ave, Ogden, Ut.  sowhutchusayin@gmail.com, sowhutchusayin.com, anchor.fm/sowhutchusayin--- Support this podcast: https://anchor.fm/sowhutchusayin/support

This week Wood and Keith are on location again. Considering where they are, it will explain everything you need to know. This episode, well... listen and you'll see. Come join us as we have two great Mask Off guests, Sam and Melissa; Yes Hell. Remember to give us a rate and review on iTunes. We are anywhere you listen to your favorite podcast. Don't forget to give Yes Hell a shout out too; 2430 Grant Ave, Ogden, Ut.  <a href="sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>, <a href="sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a>, <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mask Off - Yes Hell

Wood and Keith come at you from remote locations. We are missing the woodshed, but we are not missing in content. This week we will cover all topics from us choosing wrong, phone scams, breasts, the NBA and so much more. Give it a listen, like, review, rate and don't forget to contribute at anchor.fm/sowhutchusayin and hit us up at sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Wood and Keith come at you from remote locations. We are missing the woodshed, but we are not missing in content. This week we will cover all topics from us choosing wrong, phone scams, breasts, the NBA and so much more. Give it a listen, like, review, rate and don't forget to contribute at <a href="http://anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a> and hit us up at sowhutchusayin@gmail.com--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Cougars

Recovering from last week and starting this week with relationship advice, Keith and Wood are back at it with more perfectly crafted conversation. We discuss things from animals, to cars to fighting and everything in between. Don’t miss out this week and remember to like, share, rate and review. We want to hear from you in any way you can; sowhutchusayin@gmail.com, anchor.fm/sowhutchusayin, Sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Recovering from last week and starting this week with relationship advice, Keith and Wood are back at it with more perfectly crafted conversation. We discuss things from animals, to cars to fighting and everything in between. Don’t miss out this week and remember to like, share, rate and review. We want to hear from you in any way you can; <a href="sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>, <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a>, <a href="Sowhutchusayin.com" rel="nofollow" target="_blank">Sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Old Friends

This week Wood and Keith sit down just the two of them and discuss life's issues, one topic at a time. Very important topics and knowledge are dropped so you will not want to miss out on things like, conspiracies, porn, movies, spoilers, water and so much more. Give it a listen and as always, tell your friends and family. Sowhutchusayin.com, anchor.fm/sowhutchusayin, sowhutchusayin@gmail.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

This week Wood and Keith sit down just the two of them and discuss life's issues, one topic at a time. Very important topics and knowledge are dropped so you will not want to miss out on things like, conspiracies, porn, movies, spoilers, water and so much more. Give it a listen and as always, tell your friends and family. <a href="Sowhutchusayin.com" rel="nofollow" target="_blank">Sowhutchusayin.com</a>, <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a>, <a href="sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Straight Cash

Wood and Keith, so good it stings like a poison arrow, or something. Welcome to Sowhutchusayin for all your entertainment new!! Well some news, some opinion and a lot of fun. Catching you all up following last weeks Mask Off. This week we will ask you to remember that sharing with your friends, family, loved ones and enemies is the way to go and don't forget to rate and review. We love that kind of thing. sowhutchusayin.com sowhutchusayin@gmail.com anchor.fm/sowhutchusayin--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Wood and Keith, so good it stings like a poison arrow, or something. Welcome to Sowhutchusayin for all your entertainment new!! Well some news, some opinion and a lot of fun. Catching you all up following last weeks Mask Off. This week we will ask you to remember that sharing with your friends, family, loved ones and enemies is the way to go and don't forget to rate and review. We love that kind of thing. <a href="sowhutchusayin.com" rel="nofollow" target="_blank">sowhutchusayin.com</a> <a href="sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Poison Arrow

Well ladies, Wood and Keith did it. They got a calendar guy to be on this weeks episode. We won't give away who it is or what he does, you'll have to listen to find out. This is a great mask off with a great guest. He teaches us many things and how to be just a good human being. Tune in and check it out and give us your feedback. Remember to always like, share, rate and review. Contact us at sowhutchusayin@gmail.com, contribute at anchor.fm/sowhutchusayin and find us on social media at Sowhutchusayin.com--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Well ladies, Wood and Keith did it. They got a calendar guy to be on this weeks episode. We won't give away who it is or what he does, you'll have to listen to find out. This is a great mask off with a great guest. He teaches us many things and how to be just a good human being. Tune in and check it out and give us your feedback. Remember to always like, share, rate and review. Contact us at sowhutchusayin@gmail.com, contribute at <a href="http://anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a> and find us on social media at <a href="http://Sowhutchusayin.com" rel="nofollow" target="_blank">Sowhutchusayin.com</a>--- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mask Off - Scott

Wood and Keith enlighten you once again this week with important topics to get you through your week. On this episode we will cover such things as helping the elderly, Russians, the NFL, cartoons, remakes running and so much more. Catch us on this international podcast day entertaining the masses. Send us your thoughts at sowhutchusayin@gmail.com.--- Support this podcast: https://anchor.fm/sowhutchusayin/support

Wood and Keith enlighten you once again this week with important topics to get you through your week. On this episode we will cover such things as helping the elderly, Russians, the NFL, cartoons, remakes running and so much more. Catch us on this international podcast day entertaining the masses. Send us your thoughts at sowhutchusayin@gmail.com. --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Saturday Cartoons

You’ll be in good hands this week with another Mask Off. This week Chad covers all of us and the ins and outs of insurance, home and auto. Don’t be fooled by this writing, this isn’t your typical insurance sales pitch. So tune in and listen to all the great tom foolery that comes along with this episode. Don’t forget to like, rate, review, share and contribute. sowhutchusayin@gmail.com Sowhutchusayin.com anchor.fm/sowhutchusayin --- Support this podcast: https://anchor.fm/sowhutchusayin/support

You’ll be in good hands this week with another Mask Off. This week Chad covers all of us and the ins and outs of insurance, home and auto. Don’t be fooled by this writing, this isn’t your typical insurance sales pitch. So tune in and listen to all the great tom foolery that comes along with this episode. Don’t forget to like, rate, review, share and contribute. <a href="sowhutchusayin@gmail.com" rel="nofollow" target="_blank">sowhutchusayin@gmail.com</a> <a href="Sowhutchusayin.com" rel="nofollow" target="_blank">Sowhutchusayin.com</a> <a href="anchor.fm/sowhutchusayin" rel="nofollow" target="_blank">anchor.fm/sowhutchusayin</a> --- Support this podcast: <a href="https://anchor.fm/sowhutchusayin/support" rel="payment nofollow" target="_blank">https://anchor.fm/sowhutchusayin/support</a>

Mask Off - Chad

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!

OwlTail

Aziz’s life has been a story of chance – and choice. As Michael pieces together Aziz’s journey from Sudan to Manus, he realises Aziz has been searching for a safe place for about eight years. So what gives him the ability, and the energy, to speak out? How has Aziz fought for so long, and what makes him want to be ‘the messenger’? ‘I’m pretending like I’m really happy, and laugh, and you know, smiling on the phones and doing stuff like that – so they feel like, “Oh, my son is really living in a good environment”. So they think like that, but the opposite is the truth.’ Aziz  Aziz tells Michael, ‘I have got some people ...waiting for me. They love me, they want me to be with them.’ Haltingly, and sometimes with great difficulty, Aziz starts to share stories about his home, the family that he longs to see, and why he fled. Looking to find out more, Michael speaks to Sudan expert Anne Bartlett about the current situation there. As Aziz shares snapshots from his past, Anne talks Michael through the conflict in Sudan, which, despite leaving the headlines long ago, continues to unfold. Michael worries that he’s adding to Aziz’s trauma by digging up painful memories – ever aware of how hard it is to have these kinds of conversations in short, overlapping messages, without the benefit of reading someone’s signals face to face. Meanwhile, Aziz weighs up how much to tell his family about Manus, and explains to Michael why he’s sometimes tortured by regret. Warning: This episode of The Messenger includes graphic content and mentions self-harm. If you or someone you know needs help, you can contact one of Australia’s national 24/7 crisis services such as Lifeline on 13 11 14 or at lifeline.org.au, or the Suicide Call Back Service on 1300 659 467. Transcript Download a PDF transcript of this episode here. In this episode  Abdul Aziz Muhamat Michael Green Associate Professor Anne Bartlett, University of New South Wales, President of the Sudan Studies Association  Our theme music was composed by Raya Slavin. Music used in this episode includes: 'Blue Milk' by Stereolab, 'Up the Box' by Andy Stott, 'Feld' by To Rococo Rot, 'Firefly' and 'Four-Day Interval' by Tortoise, 'Cutting Branches for a Temporary Shelter' by Penguin Cafe Orchestra, 'Ending' by Kazumasa Hashimoto, 'Remedios the Beauty' by Oren Ambarchi, 'Lazyboat' and 'Vostok' by Triosk, 'Passages' by Bowery Electric, 'Self Seal Mishap' by Tennis and 'Ba Ba' by Sigur Rós. More information The Messenger is a co-production of Behind the Wire and the Wheeler Centre. It’s produced by Michael Green, André Dao, Hannah Reich and Bec Fary, with Jon Tjhia and Sophie Black at the Wheeler Centre.Narration by Michael Green. With reporting by Abdul Aziz Muhamat. Additional fact checking by the Guardian's Ben Doherty; transcription by Claire McGregor, Victoria Grey, Camilla Chapman, Lena Lettau and many more​. This episode was edited and mixed by Bec Fary and Jon Tjhia. Thank you Dana Affleck, Angelica Neville and Sienna Merope. Also to Cameron Ford and Heidi Pett, and to Behind the Wire’s many participants and volunteers. Behind the Wire is supported by the Bertha Foundation.

The Messenger

Aziz’s life has been a story of chance – and choice. As Michael pieces together Aziz’s journey from Sudan to Manus, he realises Aziz has been searching for a safe place for about eight years. So what gives him the ability, and the energy, to speak out? How has Aziz fought for so long, and what makes him want to be ‘the messenger’? <blockquote>‘I’m pretending like I’m really happy, and laugh, and you know, smiling on the phones and doing stuff like that – so they feel like, “Oh, my son is really living in a good environment”. So they think like that, but the opposite is the truth.’</blockquote> Aziz Aziz tells Michael, ‘I have got some people ...waiting for me. They love me, they want me to be with them.’ Haltingly, and sometimes with great difficulty, Aziz starts to share stories about his home, the family that he longs to see, and why he fled. Looking to find out more, Michael speaks to Sudan expert Anne Bartlett about the current situation there. As Aziz shares snapshots from his past, Anne talks Michael through the conflict in Sudan, which, despite leaving the headlines long ago, continues to unfold. Michael worries that he’s adding to Aziz’s trauma by digging up painful memories – ever aware of how hard it is to have these kinds of conversations in short, overlapping messages, without the benefit of reading someone’s signals face to face. Meanwhile, Aziz weighs up how much to tell his family about Manus, and explains to Michael why he’s sometimes tortured by regret. Warning: This episode of The Messenger includes graphic content and mentions self-harm. If you or someone you know needs help, you can contact one of Australia’s national 24/7 crisis services such as Lifeline on 13 11 14 or at <a href="http://lifeline.org.au" rel="nofollow" target="_blank">lifeline.org.au</a>, or the Suicide Call Back Service on 1300 659 467. <h1>Transcript</h1> Download a PDF transcript of this episode <a href="https://track.wheelercentre.com/event?target=http%3A%2F%2Fwheeler-centre-heracles.s3.amazonaws.com%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf&amp;location=http%3A%2F%2Fwheeler-centre-heracles.s3.amazonaws.com%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf&amp;title=2017+02+10+The+Messenger+Episode+3+Transcript.pdf&amp;path=%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf&amp;category=asset&amp;action=download&amp;label=http%3A%2F%2Fwheeler-centre-heracles.s3.amazonaws.com%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf" rel="nofollow" target="_blank">here</a>. <h1>In this episode</h1> <ul> <li>Abdul Aziz Muhamat</li> <li>Michael Green</li> <li>Associate Professor Anne Bartlett, University of New South Wales, President of the Sudan Studies Association</li> </ul> Our theme music was composed by Raya Slavin. Music used in this episode includes: 'Blue Milk' by Stereolab, 'Up the Box' by Andy Stott, 'Feld' by To Rococo Rot, 'Firefly' and 'Four-Day Interval' by Tortoise, 'Cutting Branches for a Temporary Shelter' by Penguin Cafe Orchestra, 'Ending' by Kazumasa Hashimoto, 'Remedios the Beauty' by Oren Ambarchi, 'Lazyboat' and 'Vostok' by Triosk, 'Passages' by Bowery Electric, 'Self Seal Mishap' by Tennis and 'Ba Ba' by Sigur Rós. <h1>More information</h1> The Messenger is a co-production of Behind the Wire and the Wheeler Centre. It’s produced by Michael Green, André Dao, Hannah Reich and Bec Fary, with Jon Tjhia and Sophie Black at the Wheeler Centre. Narration by Michael Green. With reporting by Abdul Aziz Muhamat. Additional fact checking by the Guardian's Ben Doherty; transcription by Claire McGregor, Victoria Grey, Camilla Chapman, Lena Lettau and many more​. This episode was edited and mixed by Bec Fary and Jon Tjhia. <h1>Thank you</h1> Dana Affleck, Angelica Neville and Sienna Merope. Also to Cameron Ford and Heidi Pett, and to Behind the Wire’s many participants and volunteers. Behind the Wire is supported by the Bertha Foundation.

#3 I Have Got Some People Waiting For Me

Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: wealthfront.com/tim. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run... ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss

The Tim Ferriss Show

Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at <a href="http://www.fourhourworkweek.com/podcast" rel="nofollow" target="_blank">www.fourhourworkweek.com/podcast</a>. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out <a href="http://wealthfront.com/tim" rel="nofollow" target="_blank">wealthfront.com/tim</a>, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: <a href="http://wealthfront.com/tim" rel="nofollow" target="_blank">wealthfront.com/tim</a>. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run... ***If you enjoy the podcast, would you please consider <a href="https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2" rel="nofollow" target="_blank">leaving a short review on Apple Podcasts</a>/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit <a href="https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description" rel="nofollow" target="_blank">tim.blog/podcast</a>.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at <a href="https://go.tim.blog/5-bullet-friday-1/" rel="nofollow" target="_blank">tim.blog/friday</a>.For transcripts of episodes, go to <a href="http://tim.blog/transcripts" rel="nofollow" target="_blank">tim.blog/transcripts</a>.Interested in sponsoring the podcast? Visit <a href="http://tim.blog/sponsor" rel="nofollow" target="_blank">tim.blog/sponsor</a> and fill out the form.Discover Tim’s books: <a href="http://tim.blog/books" rel="nofollow" target="_blank">tim.blog/books</a>.Follow Tim:Twitter: <a href="https://twitter.com/tferriss" rel="nofollow" target="_blank">twitter.com/tferriss</a> Instagram: <a href="https://instagram.com/timferriss/" rel="nofollow" target="_blank">instagram.com/timferriss</a>Facebook: <a href="https://www.facebook.com/TimFerriss/" rel="nofollow" target="_blank">facebook.com/timferriss</a> YouTube: <a href="https://www.youtube.com/timferriss" rel="nofollow" target="_blank">youtube.com/timferriss</a>

#107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me

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