Ranked #1
Diabetes Myth Busting with Lauren Newman | #22
Diabetes Myth Busting with Lauren Newman | #22
Think sugar causes diabetes? Think again. Lauren Newman, a weight-inclusive registered dietitian, tackles this and other... Read more
3 Dec 2019
•
37mins
Ranked #2
The Girl Gang Talks Bisexuality Myths and Misconceptions | #12
The Girl Gang Talks Bisexuality Myths and Misconceptions | #12
The Girl Gang, made up of Ally Ridnour, Tiffany Cunningham, and myself, blasts bisexuality myths and misconceptions in h... Read more
24 Sep 2019
•
53mins
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Ranked #3
The Personal Is Political with Ani Mirasol | #24
The Personal Is Political with Ani Mirasol | #24
’Tis the season for heated political conversations around the holiday dinner table. Thankfully, trauma therapist Ani Mir... Read more
17 Dec 2019
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55mins
Ranked #4
HAES-Friendly Fitness with Karen Preene | #28
HAES-Friendly Fitness with Karen Preene | #28
Mainstream fitness culture got you down? Thank goodness non-diet, Health At Every Size-aligned personal trainers like Ka... Read more
14 Jan 2020
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46mins
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Ranked #5
Why I No Longer Coach Intentional Weight Loss | #10
Why I No Longer Coach Intentional Weight Loss | #10
I tell my story about shifting from a traditional weight-centric paradigm in my coaching to a weight-inclusive one. I de... Read more
10 Sep 2019
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43mins
Ranked #6
Redefining How You Relate to Money with Ian Libardo Tennant | #18
Redefining How You Relate to Money with Ian Libardo Tennant | #18
Financial planner Ian Libardo Tennant joins the podcast to help us redefine money in an empowering way. We talked about ... Read more
5 Nov 2019
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1hr 6mins
Ranked #7
Exercising Without Mirrors and Moving Beyond Weight Loss with Kim Gould | #7
Exercising Without Mirrors and Moving Beyond Weight Loss with Kim Gould | #7
I spoke with therapist and fitness instructor Kim Gould about the power of having a fitness studio with no mirrors or sc... Read more
20 Aug 2019
•
46mins
Ranked #8
Diet Culture in the Fitness Industry with Christina Montalvo | #3
Diet Culture in the Fitness Industry with Christina Montalvo | #3
Christina Montalvo and I chat candidly about what she wouldn't be caught dead doing now as a fitness coach, how coaches ... Read more
5 Aug 2019
•
56mins
Ranked #9
Presence in Body Positivity and Shame-Free Storytelling with Dr. Kate Browne | #9
Presence in Body Positivity and Shame-Free Storytelling with Dr. Kate Browne | #9
Dr. Kate Browne brings her views on body positivity and shame-based marketing to the show this week. We discuss fitness ... Read more
3 Sep 2019
•
59mins
Ranked #10
The Girl Gang Gets Unladylike | #30
The Girl Gang Gets Unladylike | #30
The Girl Gang is back and more ridiculous than ever. In this episode, we tackle tons of topics that "ladies" are not sup... Read more
28 Jan 2020
•
46mins
Ranked #11
What To Expect and How To Thrive in Menopause with Michelle Viña-Baltsas | #17
What To Expect and How To Thrive in Menopause with Michelle Viña-Baltsas | #17
This week I'm conversing with coach Michelle Viña-Baltsas. Michelle specializes in helping people through menopause and ... Read more
29 Oct 2019
•
47mins
Ranked #12
Tips for Setting Better Goals in the New Year | #26
Tips for Setting Better Goals in the New Year | #26
Every year, millions of people eagerly set New Year's resolutions only to abandon them shortly thereafter. In this episo... Read more
31 Dec 2019
•
21mins
Ranked #13
The Nuances of Intuitive Eating in Black Communities with Ayana Habtemariam | #20
The Nuances of Intuitive Eating in Black Communities with Ayana Habtemariam | #20
Nutrition therapist and Certified Intuitive Eating Counselor, Ayana Habtemariam, joined me to chat about her approach to... Read more
19 Nov 2019
•
33mins
Ranked #14
Burlesque and Aerials for All Bodies with Ginger Snaps | #11
Burlesque and Aerials for All Bodies with Ginger Snaps | #11
Award-winning burlesque and aerial performer, Ginger Snaps, chats with me about her experiences as a plus-size athlete. ... Read more
17 Sep 2019
•
37mins
Ranked #15
What You Can Do If You Think You Hate Exercising | #33
What You Can Do If You Think You Hate Exercising | #33
As much as I'm a proponent of finding and doing exercise you love, I know that some people absolutely despise it. In thi... Read more
18 Feb 2020
•
33mins
Ranked #16
Pleasure, Masturbation, and Ethical Porn with Jamie J. LeClaire | #29
Pleasure, Masturbation, and Ethical Porn with Jamie J. LeClaire | #29
There’s a good chance today’s episode with sex educator Jamie J. LeClaire will answer at least one question you’ve alway... Read more
21 Jan 2020
•
52mins
Ranked #17
Fat-Positive Fertility and Pregnancy with Nicola Salmon | #13
Fat-Positive Fertility and Pregnancy with Nicola Salmon | #13
Fat-positive and feminist fertility coach, Nicola Salmon, joined me to discuss the unique barriers people in larger bodi... Read more
1 Oct 2019
•
36mins
Ranked #18
Life Through the Lens of Cancer with Maegan Brundage | #6
Life Through the Lens of Cancer with Maegan Brundage | #6
Maegan Brundage chated with me about what it's been like living with recurrent ovarian cancer, including the experience ... Read more
20 Aug 2019
•
43mins
Ranked #19
Disability, Death, and Subverting the Dominant Culture with Alejandra Spector | #21
Disability, Death, and Subverting the Dominant Culture with Alejandra Spector | #21
Alejandra Spector, co-host of the Latinx Mental Health Podcast, shares her experiences with rheumatoid arthritis on the ... Read more
26 Nov 2019
•
40mins
Ranked #20
The Damaging Effects of Diet Culture | #16
The Damaging Effects of Diet Culture | #16
Diet culture is all around us, influencing the way we eat, speak, dress, think, and more. In this episode, I break down ... Read more
22 Oct 2019
•
28mins
