The last two spots for the 2022 CrossFit Games are on the line for Individuals in the Last Chance Qualifier. We recap the workouts and leaderboard after the first two events from today. And we look ahead to what may unfold tomorrow in the final two workouts as athletes look to punch their ticket to the Games.(Go, Royce Dunn! And Jacob Pfaff!)

The last two spots for the 2022 CrossFit Games are on the line for Individuals in the Last Chance Qualifier. We recap the workouts and leaderboard after the first two events from today. And we look ahead to what may unfold tomorrow in the final two workouts as athletes look to punch their ticket to the Games. (Go, Royce Dunn! And Jacob Pfaff!)

Halftime Report for the Last Chance Qualifier

After a month of semifinals, we discuss some of the biggest moments.

Big Moments from Semifinals

In this episode, the crew talks about how Team Blues City CrossFit Gold did at their recent CrossFit Games Semifinal—The Syndicate Crown in Knoxville, TN—during the second and third days of competition.

Recapping Semifinals for Team BCCF Gold (pt. 2)

In this episode, the crew talks about how Team Blues City CrossFit Gold did at their recent CrossFit Games Semifinal—The Syndicate Crown in Knoxville, TN—during the first day of competition.

Recapping Semifinals for Team BCCF Gold (pt. 1)

We recap the Masters Quarterfinals (and Occupational Games) competition.Also, the Blues City CrossFit Team got their official invite to Semifinals. Which of the four North American semis were they seeded into? What does it mean for Taylor Streid who also qualified as an Individual for semis?And we wrap up by discussing what is different about the test at a Team Semifinal compared to the Quarterfinals.Links &amp; Resources: 2022 CrossFit Age Group Quarterfinals Leaderboard 2022 CrossFit Occupational Games Leaderboard  2022 Syndicate Crown Semifinal Info/Tickets  2022 Semifinals Dates and Locations —Our Links: Follow Taylor Streid on Instagram Follow the Blues City CrossFit Show on Instagram Follow Teddy Williams on Instagram Follow Matt Dettmann on Instagram Subscribe to Taylor Streid's YouTube Channel Learn more about Blues City CrossFit.

We recap the Masters Quarterfinals (and Occupational Games) competition.Also, the Blues City CrossFit Team got their official invite to Semifinals. Which of the four North American semis were they seeded into? What does it mean for Taylor Streid who also qualified as an Individual for semis?And we wrap up by discussing what is different about the test at a Team Semifinal compared to the Quarterfinals.Links &amp; Resources:<ul> <li><a href="https://games.crossfit.com/leaderboard/onlinequalifiers/2022?division=19&amp;sort=0" rel="nofollow" target="_blank">2022 CrossFit Age Group Quarterfinals Leaderboard</a></li> <li><a href="https://games.crossfit.com/leaderboard/occupationalgames/2022?division=1&amp;hashtag=46597&amp;sort=0" rel="nofollow" target="_blank">2022 CrossFit Occupational Games Leaderboard</a></li> <li> <a href="https://www.syndicatecrown.com%20" rel="nofollow" target="_blank">2022 Syndicate Crown Semifinal Info/Tickets</a> </li> <li><a href="https://games.crossfit.com/semifinals/overview%20" rel="nofollow" target="_blank">2022 Semifinals Dates and Locations</a></li> </ul>—Our Links:<ul> <li><a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Follow Taylor Streid on Instagram</a></li> <li><a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a></li> <li><a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Follow Teddy Williams on Instagram</a></li> <li><a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Follow Matt Dettmann on Instagram</a></li> <li><a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">Subscribe to Taylor Streid's YouTube Channel</a></li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a>.</li></ul>

Masters Quarterfinals Recap & Team Semifinals Quick Preview

Links &amp; Resources: Teddy's Crossfit Content YouTube Channel  2022 CrossFit Team Quarterfinals Leaderboard —Our Links: Follow Taylor Streid on Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  Follow the Blues City CrossFit Show on Instagram

Links &amp; Resources:<ul> <li><a href="https://www.youtube.com/channel/UCuldWXIDJAkw8X33CKcXTtQ%20" rel="nofollow" target="_blank">Teddy's Crossfit Content YouTube Channel </a></li> <li><a href="%20https://games.crossfit.com/leaderboard/quarterfinalsteam/2022?division=11&amp;region=31&amp;sort=0&amp;page=2%20" rel="nofollow" target="_blank">2022 CrossFit Team Quarterfinals Leaderboard</a></li> </ul>—Our Links:<ul> <li>Follow Taylor Streid on <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> <li><a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a></li></ul>

Digging Deeper Into Team Quarterfinals

Links &amp; Resources: Blues City CrossFit Team Workout 1 Team Quarterfinals Workouts CrossFit HQ's Interesting Workout Standards Team Quarterfinals Leaderboard —Our Links: Follow Taylor Streid on Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  Follow the Blues City CrossFit Show on Instagram 

Links &amp; Resources:<ul> <li><a href="https://youtu.be/ZM_KeFN7im0" rel="nofollow" target="_blank">Blues City CrossFit Team Workout 1</a></li> <li><a href="https://games.crossfit.com/workouts/onlinequalifiers/2022/1?division=11%20" rel="nofollow" target="_blank">Team Quarterfinals Workouts</a></li> <li><a href="https://youtu.be/v3hN-YTt43s%20" rel="nofollow" target="_blank">CrossFit HQ's Interesting Workout Standards</a></li> <li><a href="https://games.crossfit.com/leaderboard/quarterfinalsteam/2022?division=11&amp;region=0&amp;sort=0" rel="nofollow" target="_blank">Team Quarterfinals Leaderboard</a></li> </ul>—Our Links:<ul> <li>Follow Taylor Streid on <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> <li><a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a></li> </ul>

Team Quarterfinals Recap

Nothing says controversy like shuttle runs. —Links &amp; Resources: Andrew Hiller's YouTube Channel CrossFit Quarterfinals Leaderboard Questionable Reps In CrossFit Post —Our Links: Follow Taylor Streid on Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  Follow the Blues City CrossFit Show on Instagram 

Nothing says controversy like shuttle runs.  —Links &amp; Resources:<ul> <li><a href="https://www.youtube.com/user/andrewwhiller" rel="nofollow" target="_blank">Andrew Hiller's YouTube Channel</a></li> <li><a href="https://games.crossfit.com/leaderboard/quarterfinalsindividual/2022?division=2&amp;region=31&amp;sort=3" rel="nofollow" target="_blank">CrossFit Quarterfinals Leaderboard</a></li> <li><a href="https://www.instagram.com/p/Cbs3qteM0TJ/%20" rel="nofollow" target="_blank">Questionable Reps In CrossFit Post</a></li> </ul>—Our Links:<ul> <li>Follow Taylor Streid on <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> <li><a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a></li> </ul>

What is a shuttle run? Quarterfinals debrief

Co-host Taylor Streid finishes (unofficially) in 37th place in North America Women's division for individual quarterfinals. We breakdown each of her five workouts.Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  Follow the Blues City CrossFit Show on Instagram

Co-host Taylor Streid finishes (unofficially) in 37th place in North America Women's division for individual quarterfinals. We breakdown each of her five workouts.Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> <li><a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a></li></ul>

37th Place in Quarterfinals

We look at the impressive performances from individual quarterfinals at Blues City CrossFit.Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  Follow the Blues City CrossFit Show on Instagram

We look at the impressive performances from individual quarterfinals at Blues City CrossFit.Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> <li><a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a></li></ul>

Quarterfinals at Blues City Recap

A show about the sport of CrossFit for aspiring athletes and fans. Hosted by individual Games athlete, Taylor Streid, Masters Games athlete, Matt Dettmann &amp; the head of media at Blues City CrossFit, Teddy Williams.

One stage of the journey is over. Another begins.—Links &amp; Resources: Watch Taylor Streid and Stephen Wallace finish out 22.3 with unbroken final sets of thrusters. Watch the full video of Taylor Streid taking on 22.3 at Blues City CrossFit during Friday Night Lights.  —Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel   Follow the Blues City CrossFit Show on Instagram.

One stage of the journey is over. Another begins.—Links &amp; Resources:<ul> <li>Watch <a href="http://url2161.morningchalkup.com/ss/c/N2BVQpOd9lqralT_Ji3YEBK94GaDblkdNjv_u0niNyWOru8F1OaCYTSzEYQqz_Th/3kc/XlhYkB-xQh-c9sYC9HDV4w/h48/j9OeMDrvgHeF2a1uOX9E0vpudb0aqtaHD0dQdYJgDUo" rel="nofollow" target="_blank">Taylor Streid</a> and <a href="http://url2161.morningchalkup.com/ss/c/N2BVQpOd9lqralT_Ji3YEBK94GaDblkdNjv_u0niNyVghc1IHo06b6rQiLFg5XN_y8X8mm3A5Z4q-cP0IUlpfQ/3kc/XlhYkB-xQh-c9sYC9HDV4w/h49/58QaQKF7KLJefCqDvVo_s146TcoDysOR0l5why-hbxo" rel="nofollow" target="_blank">Stephen Wallace</a> finish out 22.3 with <a href="http://url2161.morningchalkup.com/ss/c/N2BVQpOd9lqralT_Ji3YEBK94GaDblkdNjv_u0niNyWFLtixH0GMoqbLOvXFldRgBKIp6Y5aGmrKfegNe7qJCr47qYs20SQPZexlRxdrILo/3kc/XlhYkB-xQh-c9sYC9HDV4w/h50/hQ_OI0LXqTEGKhr5FuvGgwj9XVW-3EnlFm6dRoA5GzU" rel="nofollow" target="_blank">unbroken final sets of thrusters</a>.</li> <li>Watch the <a href="https://youtu.be/yBzXwSIR_eI" rel="nofollow" target="_blank">full video of Taylor Streid taking on 22.3</a> at Blues City CrossFit during Friday Night Lights. </li> </ul>—Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> <li> <a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a>.</li></ul>

Recapping The Open & Looking Ahead to Individual Quarterfinals 

The crew sat down to discuss 22.3 workout strategies for varying levels of athletes. —Links &amp; Resources: 22.3 Workout Description &amp; Scorecard Frantasy Land with Rich Froning and James Hobart Listen to i.Tobo on Soundcloud —Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel   Follow the Blues City CrossFit Show on Instagram. 

The crew sat down to discuss 22.3 workout strategies for varying levels of athletes.  —Links &amp; Resources:<ul> <li><a href="https://games-assets.crossfit.com/s3fs-public/2022-03/CFG22_22.3_Scorecard_Rx-Scaled_asodifnsoidnf_0.pdf" rel="nofollow" target="_blank">22.3 Workout Description &amp; Scorecard</a></li> <li><a href="https://youtu.be/o9EnNatOAdw" rel="nofollow" target="_blank">Frantasy Land with Rich Froning and James Hobart</a></li> <li><a href="https://soundcloud.com/connor-tobo" rel="nofollow" target="_blank">Listen to i.Tobo on Soundcloud</a></li> </ul>—Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> <li> <a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a>.</li> </ul>

22.3 Open Workout Strategies

The crew sat down to discuss 22.2 workout strategies for varying levels of athletes. —Links &amp; Resources: 22.2 Workout Description &amp; Scorecard NEW: Follow the Blues City CrossFit Show on Instagram. —Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  

The crew sat down to discuss 22.2 workout strategies for varying levels of athletes.  —Links &amp; Resources:<ul> <li><a href="https://games-assets.crossfit.com/s3fs-public/2022-03/CFG22%2022.2%20Scorecard_Rx-Scaled_V8_0.pdf" rel="nofollow" target="_blank">22.2 Workout Description &amp; Scorecard</a></li> <li>NEW: <a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a>.</li> </ul>—Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> </ul>

22.2 Open Workout Strategies

The crew sat down to discuss 22.1 workout strategies for varying levels of athletes. —Links &amp; Resources: 22.1 Workout Description &amp; Scorecard NEW: Follow the Blues City CrossFit Show on Instagram. —Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  

The crew sat down to discuss 22.1 workout strategies for varying levels of athletes.  —Links &amp; Resources:<ul> <li><a>22.1 Workout Description &amp; Scorecard</a></li> <li>NEW: <a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a>.</li> </ul>—Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> </ul>

22.1 Open Workout Strategies

Dave Castro

John Young

We wrap up our discussion with John Young about the best moments at the CrossFit Games during the Dave Castro era. —Links &amp; Resources: John Young's Instagram NEW: Follow the Blues City CrossFit Show on Instagram. —Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  

We wrap up our discussion with John Young about the best moments at the CrossFit Games during the Dave Castro era.  —Links &amp; Resources:<ul> <li><a href="https://www.instagram.com/youngguns90/" rel="nofollow" target="_blank">John Young's Instagram</a></li> <li>NEW: <a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a>.</li> </ul>—Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> </ul>

Part Two: Iconic CrossFit Games Moments in the Dave Castro Era w/ John Young

John Young returns to the show to debate what were the best moments at the CrossFit Games during the Dave Castro era. —Links &amp; Resources: John Young's Instagram NEW: Follow the Blues City CrossFit Show on Instagram. —Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  

John Young returns to the show to debate what were the best moments at the CrossFit Games during the Dave Castro era.  —Links &amp; Resources:<ul> <li><a href="https://www.instagram.com/youngguns90/" rel="nofollow" target="_blank">John Young's Instagram</a></li> <li>NEW: <a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a>.</li> </ul>—Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> </ul>

Part One: Iconic CrossFit Games Moments in the Dave Castro Era w/ John Young

We are less than 2 weeks out from the 2022 CrossFit Open.In this episode, we talk about final prep work you should be doing to optimize your 2022 open performance.  We go over the equipment list for this year's Open, and what it could mean for some of the workouts How to review your performance Potential movements and combinations to expect The importance of pacing strategies for different levels of athletes How to approach gameday to give your best performance    Have you heard!? The Blues City CrossFit Show officially has its own Instagram account. We'd really appreciate it if you gave us a follow.It's the best way to stay up to date with the show and hear when new episodes are released. —Links &amp; Resources: NEW: Follow the Blues City CrossFit Show on Instagram. Register for the 2022 CrossFit Open Take the 2022 CrossFit Judges Course  17 CrossFit Open Workouts That Won’t be Repeated This Year, Guaranteed: Part 1 Equipment List for the 2022 CrossFit Open —Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  

We are less than 2 weeks out from the 2022 CrossFit Open.In this episode, we talk about final prep work you should be doing to optimize your 2022 open performance. <ul> <li>We go over the equipment list for this year's Open, and what it could mean for some of the workouts</li> <li>How to review your performance</li> <li>Potential movements and combinations to expect</li> <li>The importance of pacing strategies for different levels of athletes</li> <li>How to approach gameday to give your best performance   </li> </ul>Have you heard!? The Blues City CrossFit Show officially has <a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">its own Instagram account</a>. We'd really appreciate it if you gave us a follow.It's the best way to stay up to date with the show and hear when new episodes are released.  —Links &amp; Resources:<ul> <li>NEW: <a href="https://www.instagram.com/bluescitycrossfitshow/" rel="nofollow" target="_blank">Follow the Blues City CrossFit Show on Instagram</a>.</li> <li><a href="https://games.crossfit.com/?ref=login" rel="nofollow" target="_blank">Register for the 2022 CrossFit Open</a></li> <li><a href="https://oc.crossfit.com/course?id=55" rel="nofollow" target="_blank">Take the 2022 CrossFit Judges Course </a></li> <li><a href="https://morningchalkup.com/2022/02/04/16-crossfit-open-workouts-that-wont-be-repeated-this-year-guaranteed-part-1/" rel="nofollow" target="_blank">17 CrossFit Open Workouts That Won’t be Repeated This Year, Guaranteed: Part 1</a></li> <li><a href="https://morningchalkup.com/2022/01/27/equipment-list-for-the-2022-crossfit-open/" rel="nofollow" target="_blank">Equipment List for the 2022 CrossFit Open</a></li> </ul>—Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> </ul>

2022 Open Chatter: 2 Weeks Out Preparations

The crew is joined by Morgan &amp; Cullen Ralphs to recap the fourth and final day of Wodapalooza for the women's elite teams division.—Links &amp; Resources: Morgan Ralphs Instagram Cullen Ralphs Instagram —Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  

The crew is joined by Morgan &amp; Cullen Ralphs to recap the fourth and final day of Wodapalooza for the women's elite teams division. —Links &amp; Resources:<ul> <li><a href="https://www.instagram.com/morganmralphs/" rel="nofollow" target="_blank">Morgan Ralphs Instagram</a></li> <li><a href="https://www.instagram.com/cullenralphs/" rel="nofollow" target="_blank">Cullen Ralphs Instagram</a></li> </ul>—Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> </ul>

Final Day Recap of Wodapalooza

The crew is joined by Morgan &amp; Cullen Ralphs to recap the third day of Wodapalooza for the women's elite teams division.—Links &amp; Resources: Morgan Ralphs Instagram Cullen Ralphs Instagram —Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  

The crew is joined by Morgan &amp; Cullen Ralphs to recap the third day of Wodapalooza for the women's elite teams division. —Links &amp; Resources:<ul> <li><a href="https://www.instagram.com/morganmralphs/" rel="nofollow" target="_blank">Morgan Ralphs Instagram</a></li> <li><a href="https://www.instagram.com/cullenralphs/" rel="nofollow" target="_blank">Cullen Ralphs Instagram</a></li> </ul>—Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> </ul>

Day Three Recap of Wodapalooza

Sarah &amp; Stephen join the crew to recap day two of Wodapalooza for the women's elite teams division.—Links &amp; Resources: Sarah Rush Instagram Stephen Fiorentino Instagram —Our Links: Follow Taylor Streid Instagram  Subscribe to Taylor Streid's YouTube Channel  Follow Matt Dettmann on Instagram  Learn more about Blues City CrossFit  Follow Teddy Williams on Instagram  Subscribe to the Clydesdale Media YouTube Channel  

Sarah &amp; Stephen join the crew to recap day two of Wodapalooza for the women's elite teams division. —Links &amp; Resources:<ul> <li><a href="https://www.instagram.com/_sarahinabox_/" rel="nofollow" target="_blank">Sarah Rush Instagram</a></li> <li><a href="https://www.instagram.com/smfiorentino/" rel="nofollow" target="_blank">Stephen Fiorentino Instagram</a></li> </ul>—Our Links:<ul> <li>Follow Taylor Streid <a href="https://www.instagram.com/taylor_streid/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to Taylor Streid's <a href="https://www.youtube.com/channel/UCvsJQ8jsoAdyrk6wtGEMjoA" rel="nofollow" target="_blank">YouTube Channel</a> </li> <li>Follow Matt Dettmann on <a href="https://www.instagram.com/matt_dettmann/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Learn more about <a href="https://bluescityathletics.com/" rel="nofollow" target="_blank">Blues City CrossFit</a> </li> <li>Follow Teddy Williams on <a href="https://www.instagram.com/teddy_williams/" rel="nofollow" target="_blank">Instagram</a> </li> <li>Subscribe to the <a href="https://www.youtube.com/c/TheClydesdaleFitnessFriendsPodcast/videos" rel="nofollow" target="_blank">Clydesdale Media YouTube Channel</a> </li> </ul>

Day Two Recap of Wodapalooza

The Blues City CrossFit Show

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