Dan Casey

Cobden coach Dan Casey joins The Main Break podcast to chat about his first season back in the Hampden league coaching fraternity.

Cobden coach Dan Casey joins The Main Break podcast to chat about his first season back in the Hampden league coaching fraternity.

The Main Break: Dan Casey

Ben Thornton

Dennington coach Ben Thornton joins the Main Break podcast.

Dennington coach Ben Thornton joins the Main Break podcast.

The Main Break - Ben Thornton

The Standard's weekly footy and netball podcast is back for 2022. Nick Ansell, Justine McCullagh-Beasy, Meg Saultry and Nick Creely bring you the latest updates from around the traps at footy and netball clubs.

The Standard's weekly footy and netball podcast is back for 2022. Nick Ansell, Justine McCullagh-Beasy, Meg Saultry and Nick Creely bring you the latest updates from around the traps at footy and netball clubs.

The Main Break: HFNL, WDFNL season previews

World-renowned cyclist Grace Brown, originally from Camperdown, joins The Standard's weekly sports podcast The Main Break.

World-renowned cyclist Grace Brown, originally from Camperdown, joins The Standard's weekly sports podcast The Main Break.

The Main Break: Grace Brown

The Standard's Brian Allen sat down with 1960 Melbourne premiership ruckman Len Mann to reflect on that win ahead of the 2021 AFL grand final between the Demons and Western Bulldogs. Mann lives in Warrnambool.

The Standard's Brian Allen sat down with 1960 Melbourne premiership ruckman Len Mann to reflect on that win ahead of the 2021 AFL grand final between the Demons and Western Bulldogs. Mann lives in Warrnambool.

Interview with 1960 Melbourne premiership player Len Mann

Josh Corbett

Gold Coast Suns forward Josh Corbett joins The Standard's weekly sports podcast, The Main Break. Brought to you by Pinky's Pizza Warrnambool.

Gold Coast Suns forward Josh Corbett joins The Standard's weekly sports podcast, The Main Break. Brought to you by Pinky's Pizza Warrnambool.

The Main Break: Josh Corbett

Portland and Greater Western Victoria Rebels' Jamo Ballantyne joins The Main Break podcast to chat all things footy.

Portland and Greater Western Victoria Rebels' Jamo Ballantyne joins The Main Break podcast to chat all things footy.

The Main Break: Jamo Ballantyne

Panmure's Sam Mahony talked life as a Bulldog in the lead up to his 200th senior game for the Warrnambool and District league club. He played in the club's brilliant back-to-back premierships in 2012/13.  Mahony joined The Standard sports journalists Brian Allen and Nick Ansell for the Main Break.

Panmure's Sam Mahony talked life as a Bulldog in the lead up to his 200th senior game for the Warrnambool and District league club. He played in the club's brilliant back-to-back premierships in 2012/13.  Mahony joined The Standard sports journalists Brian Allen and Nick Ansell for the Main Break.

The Main Break podcast: Panmure's Sam Mahony

Penny Smith

Welcome back to the latest episode of The Main Break, with Olympian trap shooter Penny Smith

Welcome back to the latest episode of The Main Break, with Olympian trap shooter Penny Smith

Penny Smith on The Main Break

Dion Johnstone

The Main Break podcast is brought to you by Pinky's Pizza Warrnambool.

The Main Break podcast is brought to you by Pinky's Pizza Warrnambool.

The Main Break: Dion Johnstone

Warrnambool Standard's sports team sits down each week with football coaches to discuss the big issues.

The Main Break, brought to you by Pinky's Pizza Warrnambool, is delighted to welcome Port Fairy and former St Kilda talent Shane Savage to its ranks. Tune in as Nick Ansell, Justine McCullagh-Beasy and Savage discuss the transition from AFL to Hampden league and how the Seagulls are vying to improve. A must listen.

The Main Break, brought to you by Pinky's Pizza Warrnambool, is delighted to welcome Port Fairy and former St Kilda talent Shane Savage to its ranks. Tune in as Nick Ansell, Justine McCullagh-Beasy and Savage discuss the transition from AFL to Hampden league and how the Seagulls are vying to improve. A must listen.

The Main Break: Shane Savage

Old Collegians' Rachel Alderson got a great surprise on the weekend.  Just before she took the court, she was told she had reached her 150th senior game and 250th club game. Her career includes 143 A grade games and she also played exactly 100 junior games. Alderson talks The Standard's sport journalists Brian Allen and Sean Hardeman through her milestone match, reflects on her favourite memories and discusses where the Warriors are at this Warrnambool and District league season.  

Old Collegians' Rachel Alderson got a great surprise on the weekend.  Just before she took the court, she was told she had reached her 150th senior game and 250th club game. Her career includes 143 A grade games and she also played exactly 100 junior games. Alderson talks The Standard's sport journalists Brian Allen and Sean Hardeman through her milestone match, reflects on her favourite memories and discusses where the Warriors are at this Warrnambool and District league season.

The Main Break: Old Collegians' Rachel Alderson

Second-placed Timboon Demons are flying along this Warrnambool and District league A grade season and centre Mellissa McKenzie is loving being part of it. She joined The Standard sports journalists Brian Allen and Justine McCullagh-Beasy to talk about the team and what's working well. She also discusses her thoughts on why there are numerous achilles injuries happening in netball games this year.  

Second-placed Timboon Demons are flying along this Warrnambool and District league A grade season and centre Mellissa McKenzie is loving being part of it. She joined The Standard sports journalists Brian Allen and Justine McCullagh-Beasy to talk about the team and what's working well. She also discusses her thoughts on why there are numerous achilles injuries happening in netball games this year.

The Main Break: Mellissa McKenzie

Portland has roared out of the gates in Hampden league season 2021. The Tigers have four wins from their first five games.  Captain Daniel Jackson joined The Standard sports journalists Brian Allen and Justine McCullagh-Beasy for the Main Break podcast this week. He talks about the senior side's positive start to the season and shares his thoughts on the new rules this year.

Portland has roared out of the gates in Hampden league season 2021. The Tigers have four wins from their first five games.  Captain Daniel Jackson joined The Standard sports journalists Brian Allen and Justine McCullagh-Beasy for the Main Break podcast this week. He talks about the senior side's positive start to the season and shares his thoughts on the new rules this year.

The Main Break: Daniel Jackson 

Allansford coach Ben Price joined The Standard sports journalists Brian Allen and Justine McCullagh-Beasy for this week's edition of The Main Break podcast. Price talks about his experiences coaching the Warrnambool and District league club during the past four years and where the Cats can improve this season. He also offers his opinion on how the south-west could deal with the footy numbers issues as some clubs are struggling to get enough players in some grades.

Allansford coach Ben Price joined The Standard sports journalists Brian Allen and Justine McCullagh-Beasy for this week's edition of The Main Break podcast. Price talks about his experiences coaching the Warrnambool and District league club during the past four years and where the Cats can improve this season. He also offers his opinion on how the south-west could deal with the footy numbers issues as some clubs are struggling to get enough players in some grades.

The Main Break: Ben Price

Nirranda A grade netball captain Georgia Haberfield joined The Standard sports journalist Brian Allen for the Main Break podcast this week.  She's a true Blue having played with the club since 2008 and was part of the 2018 Warrnambool and District league premiership side.  Haberfield talks about the Blues' clash with Timboon Demons this week and how she fared without netball in 2020 due to the coronavirus pandemic.

Nirranda A grade netball captain Georgia Haberfield joined The Standard sports journalist Brian Allen for the Main Break podcast this week.  She's a true Blue having played with the club since 2008 and was part of the 2018 Warrnambool and District league premiership side.  Haberfield talks about the Blues' clash with Timboon Demons this week and how she fared without netball in 2020 due to the coronavirus pandemic.

The Main Break: Nirranda's Georgia Haberfield

The Main Break is The Standard's weekly footy and netball podcast.

The Main Break is The Standard's weekly footy and netball podcast.

The Main Break: Renee Taylor

South Warrnambool footballer Charlie Bradshaw has decided to retire after having numerous concussions during his career.  Bradshaw talks candidly to The Standard sports journalists Sean Hardeman and Brian Allen about why he has decided to stop playing and about the support he has received since making his decision. He also talks about his father, Kevin, who sadly passed away last month.

South Warrnambool footballer Charlie Bradshaw has decided to retire after having numerous concussions during his career.  Bradshaw talks candidly to The Standard sports journalists Sean Hardeman and Brian Allen about why he has decided to stop playing and about the support he has received since making his decision. He also talks about his father, Kevin, who sadly passed away last month.

The Main Break: Charlie Bradshaw

Cobden fans can expect to see a different side of Ricky Sullivan in his second stint at Bomberland.  Sullivan, a multiple interleague player and Victoria Country representative, has returned to the Hampden league after an eight-year exile to Townsville. His stint up north was fruitful. Sullivan claimed two premierships at Thuringowa Bulldogs and spent seven years at the Gold Coast Suns' academy - four as Townsville region coach and three as assistant coach of the AFL club's under 18 program. He joined The Standard's Nick Ansell and Brian Allen for this week's edition of The Main Break.

Cobden fans can expect to see a different side of Ricky Sullivan in his second stint at Bomberland.  Sullivan, a multiple interleague player and Victoria Country representative, has returned to the Hampden league after an eight-year exile to Townsville. His stint up north was fruitful. Sullivan claimed two premierships at Thuringowa Bulldogs and spent seven years at the Gold Coast Suns' academy - four as Townsville region coach and three as assistant coach of the AFL club's under 18 program. He joined The Standard's Nick Ansell and Brian Allen for this week's edition of The Main Break.

The Main Break: Cobden's Ricky Sullivan 

Some may think women's football is a new phenomenon with the recent rise of AFLW and the women's competition in the south-west. But meet Nullawarre's Judith Poumako and Merle Dalton and you'll learn that's certainly not the case. They were part of women's football teams in the 1950s and are keen to share their history. They would love for others to come forward and add to the archives.

Some may think women's football is a new phenomenon with the recent rise of AFLW and the women's competition in the south-west. But meet Nullawarre's Judith Poumako and Merle Dalton and you'll learn that's certainly not the case. They were part of women's football teams in the 1950s and are keen to share their history. They would love for others to come forward and add to the archives.

The Main Break podcast: Exploring history of women's footy in the south-west

The Main Break

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!

OwlTail

Best Startups Podcasts

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!