Cover image of A Grateful Life

A Grateful Life

Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober, for intimate conversations on life, gratitude, wellness and spirituality with some of the world's best teachers and thought leaders.Find al... Read more

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Kate Pippos - On yoga, mental health and boundaries

Kate Pippos - On yoga, mental health and boundaries

Dr Lauren Tober sits down with Kate Pippos, the Head of Yoga at Virgin Active, to talk about all things yoga, mental hea... Read more

21 Jun 2023

43mins

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Dr Elise Bialylew - On meditation and mental health in 10 minutes a day

Dr Elise Bialylew - On meditation and mental health in 10 minutes a day

Dr Lauren Tober sits down with Dr Elise Bialylew from Mindful in May to hear about her journey from working in a psychia... Read more

24 Apr 2023

44mins

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