Join Kyle &amp; Sam as they chat about enjoying a Mother's Day out, building a wardrobe, Sam's feeling under the weather with another ear infection &amp; deciding on whether we're one and done with kids or there's more to come.www.tropickoha.com.auTOPIC1) Why do we need more children?2) Internal &amp; external pressures.3) Earthly impact CUPOrganic Cola Kombucha - www.lobros.co

Join Kyle &amp; Sam as they chat about enjoying a Mother's Day out, building a wardrobe, Sam's feeling under the weather with another ear infection &amp; deciding on whether we're one and done with kids or there's more to come. <a href="http://www.tropickoha.com.au" rel="nofollow" target="_blank">www.tropickoha.com.au</a>TOPIC 1) Why do we need more children? 2) Internal &amp; external pressures. 3) Earthly impact CUP Organic Cola Kombucha - <a href="http://www.lobros.co" rel="nofollow" target="_blank">www.lobros.co</a>

008 One and Done or More to Come

Calm

Join Kyle &amp; Sam as they chat about enjoying some family time together, an update to the Tropic Koha website, weekly 10-15minute yoga sessions via social media, an announcement of a secret yoga project in the works and creating a calm environment at home.www.tropickoha.com.auTOPIC1) Technology2) Scents, colours &amp; plants3) Calm through doing CUPSpice Dream + Jasmine - https://byronbayteacompany.com.auEXTRASwww.thelightphone.com

Join Kyle &amp; Sam as they chat about enjoying some family time together, an update to the Tropic Koha website, weekly 10-15minute yoga sessions via social media, an announcement of a secret yoga project in the works and creating a calm environment at home. <a href="http://www.tropickoha.com.au" rel="nofollow" target="_blank">www.tropickoha.com.au</a>TOPIC 1) Technology 2) Scents, colours &amp; plants 3) Calm through doing CUP Spice Dream + Jasmine - <a href="https://byronbayteacompany.com.au" rel="nofollow" target="_blank">https://byronbayteacompany.com.au</a>EXTRAS <a href="http://www.thelightphone.com" rel="nofollow" target="_blank">www.thelightphone.com</a>

007 Creating Calm at Home

Join Kyle &amp; Sam as they chat about rediscovering product photography, teaching yoga consistency again and exploring what they eat by discussing diets, the blue zones &amp; yogic eating and doshas.TOPIC1) Disclaimer2) Diet trends &amp; processed foods3) The Blue Zones4) What's right for your body5) Yogic eating and DoshasCUPPink Lemonade &amp; Blood Orange https://www.famoussodaco.comEXTRAShttps://www.bluezones.comhttps://chopra.com/dosha-quizhttps:www.ayurveda.com/rescources/food-and-nutrition/food-guidelines

Join Kyle &amp; Sam as they chat about rediscovering product photography, teaching yoga consistency again and exploring what they eat by discussing diets, the blue zones &amp; yogic eating and doshas.TOPIC 1) Disclaimer 2) Diet trends &amp; processed foods 3) The Blue Zones 4) What's right for your body 5) Yogic eating and DoshasCUP Pink Lemonade &amp; Blood Orange <a href="https://www.famoussodaco.com" rel="nofollow" target="_blank">https://www.famoussodaco.com</a>EXTRAS <a href="https://www.bluezones.com" rel="nofollow" target="_blank">https://www.bluezones.com</a> <a href="https://chopra.com/dosha-quiz" rel="nofollow" target="_blank">https://chopra.com/dosha-quiz</a> <a href="https:www.ayurveda.com/rescources/food-and-nutrition/food-guidelines" rel="nofollow" target="_blank">https:www.ayurveda.com/rescources/food-and-nutrition/food-guidelines</a>

006 How We Eat

Join Kyle &amp; Sam as they chat about their new EVA bed, celebrating 30 downloads, taking a week off for self care and creating for yourself opposed to creating for others.TOPIC1) Creating for yourself2) Creating for others3) Imposter syndrome and finding a balanceCUPKula Toasted Coconut Rum - https://kularum.comEXTRASEVA bed &amp; mattress - www.eva.com.auCurrumbin Sculpture Festival Image - https://www.instagram.com/p/Bn50GS7g2Tn/

Join Kyle &amp; Sam as they chat about their new EVA bed, celebrating 30 downloads, taking a week off for self care and creating for yourself opposed to creating for others.TOPIC 1) Creating for yourself 2) Creating for others 3) Imposter syndrome and finding a balanceCUP Kula Toasted Coconut Rum - <a href="https://kularum.com" rel="nofollow" target="_blank">https://kularum.com</a>EXTRAS EVA bed &amp; mattress - <a href="http://www.eva.com.au" rel="nofollow" target="_blank">www.eva.com.au</a> Currumbin Sculpture Festival Image - <a href="https://www.instagram.com/p/Bn50GS7g2Tn/" rel="nofollow" target="_blank">https://www.instagram.com/p/Bn50GS7g2Tn/</a>

005 Creating For Yourself

Join Kyle &amp; Sam as they chat about the end of the La Nina, kindness from others &amp; coming to terms with only having this one precious life.TOPIC1) The Importance of self care.2) Social self care.3) How we focus on self care.CUPArizona Iced Tea - https://drinkarizona.com EXTRASSelf Care Kit - https://theselfcarekit.com/pages/self-care-for-bad-days

Join Kyle &amp; Sam as they chat about the end of the La Nina, kindness from others &amp; coming to terms with only having this one precious life.TOPIC 1) The Importance of self care. 2) Social self care. 3) How we focus on self care.CUP Arizona Iced Tea - <a href="https://drinkarizona.com" rel="nofollow" target="_blank">https://drinkarizona.com</a> EXTRAS Self Care Kit - <a href="https://theselfcarekit.com/pages/self-care-for-bad-days" rel="nofollow" target="_blank">https://theselfcarekit.com/pages/self-care-for-bad-days</a>

004 - Self Care

EARTH HOURJoin Kyle &amp; Sam as they chat about their trip to Maleny, exploring a bird aviary and finding the cactus of Kyle's dreams.TOPIC1) Exploring the Earth Hour website.2) What are we doing for Earth hour.3) Extra thoughts on how we play our part.CUPByron Bay Coffee Company - Mint Hot Chocolatehttps://byronbaycoffeeco.com.au 

EARTH HOUR Join Kyle &amp; Sam as they chat about their trip to Maleny, exploring a bird aviary and finding the cactus of Kyle's dreams. TOPIC 1) Exploring the Earth Hour website. 2) What are we doing for Earth hour. 3) Extra thoughts on how we play our part.CUP Byron Bay Coffee Company - Mint Hot Chocolate <a href="https://byronbaycoffeeco.com.au" rel="nofollow" target="_blank">https://byronbaycoffeeco.com.au</a>

003 - Earth hour

Time Management.1) Comparing how we deal with time now, 5 years ago and childhood.2) How time affects us differently.3) What's worked for us when we're out of time.Quotes:"You have to make time to make time" - Samantha B.Cups:Jones Cane Sugar Root Beer - https://www.jonessoda.comNaked Life - peach and apple iced tea -https://www.nakedlifesparkling.com.au 

Time Management. 1) Comparing how we deal with time now, 5 years ago and childhood. 2) How time affects us differently. 3) What's worked for us when we're out of time.Quotes: "You have to make time to make time" - Samantha B.Cups: Jones Cane Sugar Root Beer - <a href="https://www.jonessoda.com/" rel="nofollow" target="_blank">https://www.jonessoda.com</a> Naked Life - peach and apple iced tea -<a href="https://www.nakedlifesparkling.com.au" rel="nofollow" target="_blank">https://www.nakedlifesparkling.com.au</a>

002 - Time Management

Tropic Koha is a creative and conscious lifestyle brand.  Through our own experiences we have learned the importance of living a simplistic and meaningful life in the most conscious way.  Now our mission it to share this way one life with you! Tropic Koha is for those who enjoy a calm, ethical and oceanic life with art, yoga, photography and a podcast to help you to create your own tropical inspired life.Inspired by their love of tropical islands, Tropic Koha is made of a husband and wife duo, Kyle and Sam, who specialise in photography and yoga.  Their mission is to create a community of like minded folk enjoy the simple pleasures in life.

Tropic Koha is a creative and conscious lifestyle brand.  Through our own experiences we have learned the importance of living a simplistic and meaningful life in the most conscious way.  Now our mission it to share this way one life with you! Tropic Koha is for those who enjoy a calm, ethical and oceanic life with art, yoga, photography and a podcast to help you to create your own tropical inspired life.Inspired by their love of tropical islands, Tropic Koha is made of a husband and wife duo, Kyle and Sam, who specialise in photography and yoga.  Their mission is to create a community of like minded folk enjoy the simple pleasures in life.

001 - Welcome to Tropic Koha

Tune in every Monday where Sam and Kyle catch up on how to live a conscious life.  Drawing from their experience of surviving their 20’s, join them as they head into their 30’s and focus on topics like creating, photography, mindfulness &amp; yoga, parenthood, finding meaning in life, how to be environmentally conscious, building a business together, mental health and general chats and weekly updates.A raw podcast dedicated to real people and real talk looking to focus on what matters most in life.

Tune in every Monday where Sam and Kyle catch up on how to live a conscious life. Drawing from their experience of surviving their 20’s, join them as they head into their 30’s and focus on topics like creating, photography, mindfulness &amp; yoga, parenthood, finding meaning in life, how to be environmentally conscious, building a business together, mental health and general chats and weekly updates. A raw podcast dedicated to real people and real talk looking to focus on what matters most in life.

Cups Of Conversations

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.

OwlTail

OwlTail 1-3-1

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!