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Empowered Princess Podcast

The Empowered Princess Podcast is a weekly podcast where we reimagine what it means to be a princess today.

Weekly hand curated podcast episodes for learning

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Nurses on the Frontline of the Coronavirus Pandemic - Part 1

“Storytelling in times of crisis help us cope and normalize trauma, it helps us humanize health care, and it teaches us to walk in someone else’s shoes.” - Desi, ICU nurse in northern California Hey Empowered Princess listeners! We are featuring a very special two-part podcast to do our part to bring joy to you (as most of us are under lockdown) and to flatten that curve!  Oh yeah! In this episode, Sarah and I talk with Desi, an ICU nurse from northern California.  We get into real talk about COVID-19 and what you can do to help today.  We laugh with Desi about hilarious things her patients have said over the years. We learn how storytelling is the single most important tool we have to humanize health care in a pandemic. Our Empowered Princess nurses tees will be available for purchase on our website in the next week. Every purchase puts $2 directly into the American Nurses Association - who are supporting our nurses on the frontline of the Coronavirus pandemic. Follow Empowered Princess on Instagram @empoweredprincess.co or Facebook. Head over to our website landing page - empoweredprincessco.com - subscribe to our email list to keep up to date with launch news, new artworks, podcast guests, and all things Empowered Princess. Wishing you health, safety, and kindness all the days of your life. 

40mins

30 Mar 2020

Rank #1

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Empowered Princess Founders - Getting to Know Us Part 2

We wrap up our "Getting to Know You" shenanigan-nery in this episode. Pour yourself a cuppa, unbuckle your expectations, and brace for the hilarity of diving further into the psyches and lives of the Empowered Princess founders, Sarah and Brittany. The speed rounds include outlandish Disney and animated princess-themed "Would You Rather" games, seashell bra marketing slogans, on-the-spot fails, and vulnerable gold all mixed into a poisoned apple (not actually poisoned, but the symbolism is too good to pass up) pie.  PSA - 1. We have not seen any of these questions in advance. 2. When editing this episode of the Empowered Princess Podcast, our lovely sound engineer said, and I quote “I haven’t laughed out loud while editing a podcast in a LOOOONG time.” 3. If our purpose in Part 1 of this podcast was to deposit vulnerability pennies in the trust bank of our you, our gorgeous Empowered Princess listener, then our purpose this week is to stock the coffers of your Scrooge McDuck-y money vault.  If you missed Part 1, don't fear! You can listen here: 002: Empowered Princess Podcast - Getting to Know Us Part 1.  You don't need a ticket to board the Empowered Princess train. We're holding space for you. And we invite you to take a seat on our couch as we openly and hilariously slay our self-doubt dragons, own our stories, and rule our kingdoms.  Hit that subscribe button if you love all things story, metaphor, girl empowerment, and want to live the Empowered Princess life. Start a conversation with us on Instagram! @empoweredprincess.co Subscribe to our newsletter to keep up to date with launch news, deals, and all things Empowered Princess: https://empoweredprincess.com/

26mins

13 Jan 2020

Rank #2

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The Sleepover Series: Frozen and Nobilo Sauvignon Blanc

Don your favorite pajamas…you know the ones from 3 Christmases ago that Grandma Gertie gave you. And join us for our first EVER Sleepover Series podcast! In the Empowered Princess Sleepover Series, we pair a specially chosen wine with an animated princess film and provide frolicsome commentary. Yes, frolicsome.  In this episode, we watch the modern princess phenomenon, Frozen, paired with a tropical Sauvignon Blanc from Malborough, New Zealand. From here...called Nobilo and a 2018 vintage.  Buy this crisp beauty near you, chill it rrrriiight down, and pop in Frozen and hang out with us as we watch this kinda not actually Norse, wintery classic. Nobilo Sauvignon Blanc 2018 - Where can I buy it near me? We cover everything from horse eyebrows to sister summits to fan-princessing over Idina Menzel’s vocal stylings. YAS, Queen (Elsa)! IF you want to watch the FULL MOVIE right along with us...listen to THIS version ----> Full Version of The Sleepover Series: Frozen and Nobilo Sauvignon Blanc. The published podcast version is abridged to cut out the white space.  If you missed out on our intro podcast, don’t fear! You can listen to it here: We Can’t Step in the Same River Twice We invite you to take a seat on our couch as we openly and hilariously slay our self-doubt dragons, own our stories, and rule our kingdoms. Hit that "subscribe" button if you love all things story, metaphor, girl empowerment, and want to live the Empowered Princess life. Start a conversation with us on Instagram! @empoweredprincess.co Subscribe to our newsletter to keep up to date with launch news, deals, and all things Empowered Princess: https://empoweredprincess.com/ (*We mention Jaclyn Rymer’s magic princess hair styling for events and weddings in the podcast…she wasn’t the official hairstylist for Elsa and Anna, but she could’ve been. Find her on the Insta at @rymerhairandmakeup)

1hr 23mins

17 Feb 2020

Rank #3

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Nurses on the Frontline of the Coronavirus Pandemic - Part 2

“Storytelling between medical personnel and the public is an incredible tool of education and shared experiences...trying to build the idea that we’re all on the same team.” - Desi, ICU nurse in northern California Hey Empowered Princess listeners! Today’s episode is the much-awaited Part 2 of “Nurses on the Frontline” and we hope it finds you cozy with a cup of coffee or tea as we wait out this next phase of lockdown, whatever it may bring!  In part 2, Sarah and I continue our discussion with Desi, an ICU nurse from northern California.  We share with her more hilarious moments from her favorite patient experiences We talk about the risk of underestimating the seriousness of a new virus, like Covid-19 and Desi tells us how storytelling is the single most important tool we have to humanize health care in a pandemic Our Empowered Princess Nurses tees will be available for purchase on our website in the next week. Every purchase puts $2 directly into the American Nurses Association - who are supporting our nurses on the frontline of the Coronavirus pandemic. Follow Empowered Princess on Instagram @empoweredprincess.co or Facebook. Head over to our website landing page - empoweredprincess.com - subscribe to our email list to keep up to date with launch news, new artworks, podcast guests, and all things Empowered Princess. Wishing you health, safety, and kindness in the coming days and weeks. With love,  Sarah and Brittany 

37mins

15 Apr 2020

Rank #4

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Empowered Princess Founders - Getting to Know Us Part 1

Join us for a hilarious "Getting to Know You" episode where we - the founders of Empowered Princess, Sarah and Brittany - answer blind Q&As from each other.  We have not seen these questions in advance. In some parts, it borders on TMI but we do it all in the name of all things empowered princess-y, truth, and whimsy! And of course, to deposit vulnerability pennies in the trust bank for our gorgeous Empowered Princess listeners.   There are literal lions, metaphorical fairy godmothers, and some unexpected twists.  You don't need a ticket to board the Empowered Princess train. We're holding space for you. And we invite you to take a seat on our couch as we openly and hilariously slay our self-doubt dragons, own our stories, and rule our kingdoms.  Hit that subscribe button if you love all things story, metaphor, girl empowerment, and want to live the Empowered Princess life. Start a conversation with us on Instagram! @empoweredprincess.co Subscribe to our newsletter to keep up to date with launch news, deals, and all things Empowered Princess: https://empoweredprincess.com/

1hr 23mins

7 Dec 2019

Rank #5