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My Back 40

A weekly (hopefully) conversations about bikepacking, training, nutrition and mental health. Subscribe and share to be inspired by conversations with weekend warriors and elite athletes alike.

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141. The 2023 Lost Elephant Jumbo - Rider Conversations

141. The 2023 Lost Elephant Jumbo - Rider Conversations

July 22, 2023, I headed out to Fairmont BC to meet up with folks racing the Lost Elephant Bikepacking Race here in the E... Read more

2 Aug 2023

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140. Dr. John Ogrodniczuk - Silence and its Manifestations in Men’s Mental Illness

140. Dr. John Ogrodniczuk - Silence and its Manifestations in Men’s Mental Illness

In this episode of the podcast, I’m speaking with John Ogrodniczuk Professor of Psychiatry and Director of the Universit... Read more

20 Jul 2023

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139. Motivation, Grace, and Gratitude

139. Motivation, Grace, and Gratitude

In this podcast episode, I explore a couple of voice intros and delve into some thoughts that have occupied my mind rece... Read more

13 Jul 2023

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138. 2023 Tour Divide Grand Depart

138. 2023 Tour Divide Grand Depart

Something a little different this week. Last week I hung out at the 2023 Tour Divide Grand Depart to take in the energy,... Read more

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137. Voice Intro Inspired Ramblings

137. Voice Intro Inspired Ramblings

Just a short one for you this week. I was inspired by a voice intro from Steve in Manitoba to record some ramblings.Life... Read more

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136. My 2023 Buckshot Experience

136. My 2023 Buckshot Experience

23 May 2023

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135. Matthew Kadey - The Great Northern Bikepacking Route

135. Matthew Kadey - The Great Northern Bikepacking Route

In this episode, I'm speaking with Matthey Kadey, dietician, author, bikepacker, and route developer. It's been a while ... Read more

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134. James Folsom - Life Sentence

134. James Folsom - Life Sentence

This week on the podcast, I'm speaking with James Folsom, ultra-endurance cyclist, and bikepacker. I've been wanting to ... Read more

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133. Salty Beard Bikepacking - Caves and Coves TT

133. Salty Beard Bikepacking - Caves and Coves TT

This week I chat with Rob Biron, aka Salty Beard Bikepacking @saltybeardbikepacking about his new route on Vancouver Isl... Read more

12 Apr 2023

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132. Solo Episode

132. Solo Episode

Thought I would just sit and go in cold with a few things that have been on my mind. I share a couple of voice intros, t... Read more

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