This week we talk about how tracking our habits on a quantitative approach impacts how we develop them and talk about them to others. We tend to focus on streaks to impress others instead of telling how better or worse we feel. Enjoy!  Join Shortform like Lucy and get a free 5-day trial AND 20% OFF today: http://shortform.com/lucy 🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021  👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter  👬 Who are we? We are a long-distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Despite the distance, we are rocking this relationship and making a Podcast to help everyone get through the space together!  Leave us a Review If you enjoy the podcast, we'd love for you to leave us a review on iTunes. This helps other people discover the show!    🎧 Listen for free on your favourite Podcast platform - search "Long Distance" on your podcast app, or click these links    Apple Podcasts - https://podcasts.apple.com/us/podcast/long-distance/id1564638870  Spotify - https://open.spotify.com/show/0xcCakggYCkbtCzMc4OzEd  Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NmM2N2IwOC9wb2RjYXN0L3Jzcw== Leave us a Review If you enjoy the podcast, we'd love for you to leave us a review on iTunes. This helps other people discover the show!  Music from: Afternoon Tea by Mona Wonderlick https://soundcloud.com/monawonderlick Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3s2zeIr Music promoted by Audio Library https://youtu.be/ttEvxjT5Qus  PS: some links in this description are affiliate links that support the channel! 😜  #podcast #longdistance #frenchboyfriend

This week we talk about how tracking our habits on a quantitative approach impacts how we develop them and talk about them to others. We tend to focus on streaks to impress others instead of telling how better or worse we feel. Enjoy!  Join Shortform like Lucy and get a free 5-day trial AND 20% OFF today: <a href="http://shortform.com/lucy" rel="nofollow" target="_blank">http://shortform.com/lucy</a> 🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter</a> 👬 Who are we? We are a long-distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Despite the distance, we are rocking this relationship and making a Podcast to help everyone get through the space together!  Leave us a Review If you enjoy the podcast, we'd love for you to leave us a review on iTunes. This helps other people discover the show!   🎧 Listen for free on your favourite Podcast platform - search "Long Distance" on your podcast app, or click these links    Apple Podcasts - <a href="https://podcasts.apple.com/us/podcast/long-distance/id1564638870" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/long-distance/id1564638870</a> Spotify - <a href="https://open.spotify.com/show/0xcCakggYCkbtCzMc4OzEd" rel="nofollow" target="_blank">https://open.spotify.com/show/0xcCakggYCkbtCzMc4OzEd</a> Google Podcasts - <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NmM2N2IwOC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NmM2N2IwOC9wb2RjYXN0L3Jzcw==</a> Leave us a Review If you enjoy the podcast, we'd love for you to leave us a review on iTunes. This helps other people discover the show!  Music from: Afternoon Tea by Mona Wonderlick <a href="https://soundcloud.com/monawonderlick" rel="nofollow" target="_blank">https://soundcloud.com/monawonderlick</a> Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: <a href="https://bit.ly/3s2zeIr" rel="nofollow" target="_blank">https://bit.ly/3s2zeIr</a> Music promoted by Audio Library <a href="https://youtu.be/ttEvxjT5Qus" rel="nofollow" target="_blank">https://youtu.be/ttEvxjT5Qus</a> PS: some links in this description are affiliate links that support the channel! 😜  #podcast #longdistance #frenchboyfriend

How Social Games Impact Your Habits #35

Hello super people - we hope you are doing well! This week we talk about our worst moments that turned out to be the best. We talked about the lessons we learned through hardships and how they have changed us. Join Shortform like Lucy and get a free 5-day trial AND 20% OFF today: http://shortform.com/lucy 🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Hello super people - we hope you are doing well! This week we talk about our worst moments that turned out to be the best. We talked about the lessons we learned through hardships and how they have changed us. Join Shortform like Lucy and get a free 5-day trial AND 20% OFF today: <a href="http://shortform.com/lucy" rel="nofollow" target="_blank">http://shortform.com/lucy</a> 🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter</a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

What happened in 2021, Different Christmas Traditions & More #34

Hello super people - we hope you are doing well! This week we talk about our worst moments that turned out to be the best. We talked about the lessons we learned through hardships and how they have changed us.     Join Shortform like Lucy and get a free 5-day trial AND 20% OFF today: http://shortform.com/lucy 🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter  👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Hello super people - we hope you are doing well! This week we talk about our worst moments that turned out to be the best. We talked about the lessons we learned through hardships and how they have changed us.    Join Shortform like Lucy and get a free 5-day trial AND 20% OFF today: <a href="http://shortform.com/lucy" rel="nofollow" target="_blank">http://shortform.com/lucy</a> 🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter</a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

How Bad Moments Turn Into Good Moments #33

Hello super listeners, this week we are back with Emilio. We are talking about our struggle to detach ourselves from labels and perfect identities on the internet. We also talk about the pressure we feel when finding our passion. Enjoy!    👬 Who are we? We are a long-distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Despite the distance, we are rocking this relationship and making a Podcast to help everyone get through the space together!    🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 🙋‍♂️ Visit Emilio's Website: https://www.emiliobiz.com/

Hello super listeners, this week we are back with Emilio. We are talking about our struggle to detach ourselves from labels and perfect identities on the internet. We also talk about the pressure we feel when finding our passion. Enjoy!   👬 Who are we? We are a long-distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Despite the distance, we are rocking this relationship and making a Podcast to help everyone get through the space together!   🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 🙋‍♂️ Visit Emilio's Website: <a href="https://www.emiliobiz.com/" rel="nofollow" target="_blank">https://www.emiliobiz.com/</a>

Struggling With Identity And Passions #32

Hello hello! In this last solo episode Lucy goes through the experience of solo travelling as a woman. The advantages, the disadvantages and all the good stuff that travelling does to you! Enjoy :)    👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together!    🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 🙋‍♂️ Visit Emilio's Website: https://www.emiliobiz.com/

Hello hello! In this last solo episode Lucy goes through the experience of solo travelling as a woman. The advantages, the disadvantages and all the good stuff that travelling does to you! Enjoy :)   👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together!  🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 🙋‍♂️ Visit Emilio's Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjhwYm1GRGhkbjk3LS03UGdRWGNQTGQwTk83Z3xBQ3Jtc0tsM2FwT24zR0tLaW13SGJ3MkFObXU5QXIzekxId3pLVmJoWUx4aW9TeF9tekczN0hUaEZWVUZ5clRNWGd0Zjl6SUtJVlVrdlVjYXlWWVZERHN1a3U0N0FIMGVlc0JpSWdpNzJWOUZxSE1GTHhWeksxYw&amp;q=https%3A%2F%2Fwww.emiliobiz.com%2F" rel="nofollow" target="_blank">https://www.emiliobiz.com/</a>

What is it like to solo travel as a woman? #31

In this episode, Lucy discusses Seasonal Depression and how to get rid of these nasty seasonal low moods. With the help of scientific podcasts and years of experience, Lucy has got pretty good at getting over this nasty period. From increasing your time spent outside to eating hearty meals, let's learn how to get over this all together! 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together!   🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 🙋‍♂️ Visit Emilio's Website: https://www.emiliobiz.com/  🎧 Listen for free on your favourite Podcast platform - search "Long Distance" on your podcast app, or click these links    Apple Podcasts - https://podcasts.apple.com/us/podcast/long-distance/id1564638870 Spotify - https://open.spotify.com/show/0xcCakggYCkbtCzMc4OzEd Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NmM2N2IwOC9wb2RjYXN0L3Jzcw==  Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!   Music from: Afternoon Tea by Mona Wonderlick https://soundcloud.com/monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3s2zeIrMusic promoted by Audio Library https://youtu.be/ttEvxjT5Qus  PS: some links in this description are affiliate links that support the channel! 😜

In this episode, Lucy discusses Seasonal Depression and how to get rid of these nasty seasonal low moods. With the help of scientific podcasts and years of experience, Lucy has got pretty good at getting over this nasty period. From increasing your time spent outside to eating hearty meals, let's learn how to get over this all together! 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together!   🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 🙋‍♂️ Visit Emilio's Website: <a href="https://www.emiliobiz.com/" rel="nofollow" target="_blank">https://www.emiliobiz.com/</a> 🎧 Listen for free on your favourite Podcast platform - search "Long Distance" on your podcast app, or click these links    Apple Podcasts - <a href="https://podcasts.apple.com/us/podcast/long-distance/id1564638870" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/long-distance/id1564638870</a> Spotify - <a href="https://open.spotify.com/show/0xcCakggYCkbtCzMc4OzEd" rel="nofollow" target="_blank">https://open.spotify.com/show/0xcCakggYCkbtCzMc4OzEd</a> Google Podcasts - <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NmM2N2IwOC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NmM2N2IwOC9wb2RjYXN0L3Jzcw==</a> Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!   Music from: Afternoon Tea by Mona Wonderlick <a href="https://soundcloud.com/monawonderlickCreative" rel="nofollow" target="_blank">https://soundcloud.com/monawonderlickCreative</a> Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: <a href="https://bit.ly/3s2zeIrMusic" rel="nofollow" target="_blank">https://bit.ly/3s2zeIrMusic</a> promoted by Audio Library <a href="https://youtu.be/ttEvxjT5Qus" rel="nofollow" target="_blank">https://youtu.be/ttEvxjT5Qus</a> PS: some links in this description are affiliate links that support the channel! 😜

How To Get Over The Winter Blues #30

In this episode, Lucy discusses how she got out of a rough patch and became the happiest she has ever been. From daily exercising, to reading, to going out of her comfort zone, she discusses it all! Oh? and she gives us a nod to her current favourite podcasts. 👬 Who are we? We are a long distance couple from Italy and Scotland. We met on February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together!  🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021🙋‍♂️ Visit Emilio's Website: https://www.emiliobiz.com/

In this episode, Lucy discusses how she got out of a rough patch and became the happiest she has ever been. From daily exercising, to reading, to going out of her comfort zone, she discusses it all! Oh? and she gives us a nod to her current favourite podcasts. 👬 Who are we? We are a long distance couple from Italy and Scotland. We met on February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together!  🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021🙋‍♂️" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021🙋‍♂️</a> Visit Emilio's Website: <a href="https://www.emiliobiz.com/" rel="nofollow" target="_blank">https://www.emiliobiz.com/</a>

How I Became The Happiest I've Ever Been 

This week, Lucy alone speaks about her experience of learning languages and living in Spain. From the difficulties to the best parts, she tells it all.

This week, Lucy alone speaks about her experience of learning languages and living in Spain. From the difficulties to the best parts, she tells it all.

Learning Languages and Living Abroad #27

Lucy and I discussed feeling behind in life. It is something we have all felt somewhere in our life about relationships, studies, career and it is worth addressing that you are not alone feeling this way and you are not behind. Join Shortform like Lucy and get a free 5 day trial today: http://shortform.com/lucy 🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Lucy and I discussed feeling behind in life. It is something we have all felt somewhere in our life about relationships, studies, career and it is worth addressing that you are not alone feeling this way and you are not behind. Join Shortform like Lucy and get a free 5 day trial today: <a href="http://shortform.com/lucy" rel="nofollow" target="_blank">http://shortform.com/lucy</a> 🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter</a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Why We Feel Behind In Life? #25

This week Lucy and I discuss whether we feel like adults (spoiler we don’t) and how it feels like to grow and experiment changes in the different stages of our lives. 🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

This week Lucy and I discuss whether we feel like adults (spoiler we don’t) and how it feels like to grow and experiment changes in the different stages of our lives. 🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter</a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Are We Grown Ups? #24

Welcome to the Long Distance Podcast. Each Sunday, Lucy and Emilio discuss how we can navigate life, avoid destroying relationships and what makes a good life. On top of that we share our experience living a long distance relationship and we survived it!This is a more intimate way to create meaningful conversations to figure out what is essential in our life. 🙋🏼‍♀️ Visit Lucy's YouTube Channel: https://www.youtube.com/c/LucyAllan2021👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter

This week we talked about the different ways to live miserably and destroy your life. We discuss bad habits and destructive ways to navigate our time on Earth! 🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

This week we talked about the different ways to live miserably and destroy your life. We discuss bad habits and destructive ways to navigate our time on Earth! 🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter</a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

How To Be Miserable In Your Life #23

This week we discuss our plans since we have just moved in together to our new flat in Spain. We also talk about the challenges of moving with another person and the excitement behind this new adventure.   🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

This week we discuss our plans since we have just moved in together to our new flat in Spain. We also talk about the challenges of moving with another person and the excitement behind this new adventure.   🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter</a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Moving To Spain, Challenges & Future Plans #22

Hello super people! Today Lucy brings up a super important topic: equality between women and men. We dive into three major aspects of inequalities: work, Home and Education. This discussion is not about who is winning or losing, but about explaining our perspective on the subject.    🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Hello super people! Today Lucy brings up a super important topic: equality between women and men. We dive into three major aspects of inequalities: work, Home and Education. This discussion is not about who is winning or losing, but about explaining our perspective on the subject.    🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter</a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Should WOMEN and MEN be EQUAL? #21

We dive into this fascinating discussion by talking about why we are biologically forced to depend on people and why we shouldn’t be over-reliant on people for most things at the same time. 🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

We dive into this fascinating discussion by talking about why we are biologically forced to depend on people and why we shouldn’t be over-reliant on people for most things at the same time. 🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter</a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Should We Depend On People? #20

We dive into stereotypes and rules that society seems to give us and whether they are right. 9 to 5 jobs, marriage, education, good grades equals smart. If you aren’t 30 and married, there’s something wrong with you and more. Enjoy!  🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter  👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

We dive into stereotypes and rules that society seems to give us and whether they are right. 9 to 5 jobs, marriage, education, good grades equals smart. If you aren’t 30 and married, there’s something wrong with you and more. Enjoy! 🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter " rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter </a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

LIES Society LOVES To Tell Us #19

Hello super people over the world! Today we are talking about travelling and whether it helps us grow and be better. Awkward discussions, getting outside your comfort zone, travelling in your own country and more are discussed today!   🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter  👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Hello super people over the world! Today we are talking about travelling and whether it helps us grow and be better. Awkward discussions, getting outside your comfort zone, travelling in your own country and more are discussed today!  🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter </a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Does Travel ACTUALLY Broaden Our Minds? #18

Mark Manson

In this episode, we discuss an interesting article by Mark Manson about the concept of Attention Diet. We discuss Mental Health, the importance of selecting your resources and how you consume information. We also talk about the ways we can be more intentional with the content we consume.    The Article: https://markmanson.net/attention-diet  🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter  👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

In this episode, we discuss an interesting article by Mark Manson about the concept of Attention Diet. We discuss Mental Health, the importance of selecting your resources and how you consume information. We also talk about the ways we can be more intentional with the content we consume.   The Article: <a href="https://markmanson.net/attention-diet" rel="nofollow" target="_blank">https://markmanson.net/attention-diet</a> 🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter </a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Article Discussion - The Attention Diet by Mark Manson #17

This week we discuss “Do we have the right to complain”. After listening to Joe Rogan talking with Yeonmi Park, a North Korean human rights activist, we talked about the ways we use complaining as social connection and negative thinking and how we should approach complaining differently. Enjoy!  🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 👨🏼‍💻 Subscribe to Emilio's Newsletter: https://www.emiliobiz.com/newsletter  👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

This week we discuss “Do we have the right to complain”. After listening to Joe Rogan talking with Yeonmi Park, a North Korean human rights activist, we talked about the ways we use complaining as social connection and negative thinking and how we should approach complaining differently. Enjoy! 🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter </a> 👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February 2020, weeks before the pandemic hit, and after only a few dates, we quarantined together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together! Leave us a Review If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Do We Have The Right To Complain? #16

During this podcast, we discuss our story with self-development, how we got into it and what we did. We talk about the pressure that YouTube puts on people with cheesy self-improvement videos and why we approach self-help wrongly. Enjoy!    👬 Who are we? We are a long-distance couple from Italy and Scotland. We met in February of 2020, weeks before the pandemic hit and after only a few dates we decided to quarantine together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together!    🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 🙋‍♂️ Visit Emilio's Website: https://www.emiliobiz.com/   🎧 Listen for free on your favourite Podcast platform - search "Long Distance" on your podcast app, or click these links    Apple Podcast - https://podcasts.apple.com/us/podcast... Spotify - https://open.spotify.com/show/0xcCakg... Google Podcast - https://www.google.com/podcasts?feed=...   Leave us a Review  If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show! 

During this podcast, we discuss our story with self-development, how we got into it and what we did. We talk about the pressure that YouTube puts on people with cheesy self-improvement videos and why we approach self-help wrongly. Enjoy!   👬 Who are we? We are a long-distance couple from Italy and Scotland. We met in February of 2020, weeks before the pandemic hit and after only a few dates we decided to quarantine together. Now, despite the distance, we are rocking this relationship and making a Podcast to help everyone else get through the distance together!   🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 🙋‍♂️ Visit Emilio's Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt2U1REa2JBRUFfRGwwX2FKN1lZRHk3SnN6QXxBQ3Jtc0trRWw4cjVSWlVBZ0RGSXdwYTVROHhPUG1IMnhJQjdPN0NNZC0xNFpBcVh5S19neVYzVFlSNkN2ZVY3Nk0yaGhTX0QyVUNKY0gwdGpBSnRMaVE5dUVLNk9COEVyS2ZDQ0dxOV9TeS1OVU1TbTM2cTYxcw&amp;q=https%3A%2F%2Fwww.emiliobiz.com%2F" rel="nofollow" target="_blank">https://www.emiliobiz.com/</a> 🎧 Listen for free on your favourite Podcast platform - search "Long Distance" on your podcast app, or click these links    Apple Podcast - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm5vMWVSZmt6VERqRy1zQ2I2S25fWUdKT1VwUXxBQ3Jtc0tuX0JiWGdhX0pKTlZOS1QzXy1IZF9VV1QycTdVWWZsa3Q2Mm9QS29nYzFFQXFpTmQ1d0toZUllR1h3RjhmUmw5d00tRF9uUkpaNEc0T2E1cU9uZ0dlNXVPQ3hoWXRKb3poSTdael9taG9xLXRSMUdqQQ&amp;q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Flong-distance%2Fid1564638870" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast...</a> Spotify - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0Zvd2FiMm5zRUdYNWVBRnp5TmVpNEhnMk1QZ3xBQ3Jtc0tsZlRONW52NzdEZi1fMnNRN1FfSDZxaVZLTEdXcDl2WVVSaDEzSDNZY2FyWXhOT3ZPXzdrMWZ0YWZ5cEl5M2pMem9VWmhWeF9xNXdJVF9SUUxPeWJfQ1o3czZKRkYxQ1FKVU1tUVIwZE9PZDk4V2djMA&amp;q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F0xcCakggYCkbtCzMc4OzEd" rel="nofollow" target="_blank">https://open.spotify.com/show/0xcCakg...</a> Google Podcast - <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW9VVk5PajF5NXFxX2ZmS0EwdmtmUzdDTjdyUXxBQ3Jtc0tuQ2l0WGp6c1VLb2RqTG9xT205NDdqdVhvVVMwRzRESEtZNkEwNEdxTDRXTFZueHlKRkpiWURaOWZ0WmN2UWRCNkk0WVJrQkRDM0FqQ21CX3BKakJOUDBRZ3RSN1NUVTlnc1ZWTVR5VXlKMVFIdEVrMA&amp;q=https%3A%2F%2Fwww.google.com%2Fpodcasts%3Ffeed%3DaHR0cHM6Ly9hbmNob3IuZm0vcy81NmM2N2IwOC9wb2RjYXN0L3Jzcw%3D%3D" rel="nofollow" target="_blank">https://www.google.com/podcasts?feed=...</a> Leave us a Review  If you enjoy the podcast, we've love for you to leave us a review on iTunes. This helps other people discover the show!

Does Self-Help ACTUALLY Help?

This week we discuss whether “Our Generation Is Lazy”. We talked about the different ways our generation has become lazier but at the same time more aware of what actually matters in life.    👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February of 2020, weeks before the pandemic hit and after only a few dates we decided to quarantine together. Now, despite the distance we are rocking this relationship and making a Podcast to help everyone else get through the distance together !   🙋‍♀️ Visit Lucy's YouTube Page: https://www.youtube.com/c/LucyAllan2021 🙋‍♂️ Visit Emilio's Website: https://www.emiliobiz.com/ Subscribe to Emilio's newsletter: https://www.getrevue.co/profile/Emiliobiz

This week we discuss whether “Our Generation Is Lazy”. We talked about the different ways our generation has become lazier but at the same time more aware of what actually matters in life.   👬 Who are we? We are a long distance couple from Italy and Scotland. We met in February of 2020, weeks before the pandemic hit and after only a few dates we decided to quarantine together. Now, despite the distance we are rocking this relationship and making a Podcast to help everyone else get through the distance together !   🙋‍♀️ Visit Lucy's YouTube Page: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 🙋‍♂️ Visit Emilio's Website: <a href="https://www.emiliobiz.com/" rel="nofollow" target="_blank">https://www.emiliobiz.com/</a> Subscribe to Emilio's newsletter: <a href="https://www.getrevue.co/profile/Emiliobiz" rel="nofollow" target="_blank">https://www.getrevue.co/profile/Emiliobiz</a>

Are We A Lazy Generation?

Welcome to the Long Distance Podcast. Each Sunday, Lucy and Emilio discuss how we can navigate life, avoid destroying relationships and what makes a good life. On top of that we share our experience living a long distance relationship and we survived it! This is a more intimate way to create meaningful conversations to figure out what is essential in our life. 🙋🏼‍♀️ Visit Lucy's YouTube Channel: <a href="https://www.youtube.com/c/LucyAllan2021" rel="nofollow" target="_blank">https://www.youtube.com/c/LucyAllan2021</a> 👨🏼‍💻 Subscribe to Emilio's Newsletter: <a href="https://www.emiliobiz.com/newsletter" rel="nofollow" target="_blank">https://www.emiliobiz.com/newsletter</a>

Long Distance

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