Episode #168 - 3 Reasons Why You Need to Join My Soul Recharge Retreat
Episode #168 - 3 Reasons Why You Need to Join My Soul Recharge Retreat
If you've never experienced a retreat, you're missing out! Join my Soul Recharge Retreat on Oct. 11-13 to carve out the ... Read more
18 Jul 2023
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8mins
Episode #167 - How to Embrace Intuitive Eating with Alana Van Der Sluys, Founder of Freedom with Food and Fitness
Episode #167 - How to Embrace Intuitive Eating with Alana Van Der Sluys, Founder of Freedom with Food and Fitness
Alana Van Der Sluys is a Certified Intuitive Eating Counselor, author, TEDx speaker, and eating disorder survivor. She i... Read more
2 Jul 2023
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22mins
Episode #166 - How to Live Pain Free with Pain Reduction Coach Fran Garton
Episode #166 - How to Live Pain Free with Pain Reduction Coach Fran Garton
Fran Garton is a Pain Reduction Coach, Body-Positive Personal Trainer and Fibromyalgia Warrior. She teaches people how t... Read more
25 Jun 2023
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31mins
Episode #165 - Living Your Truth: How to Go From Corporate Paralegal to Full-Time Yogi with Erica Stanzione
Episode #165 - Living Your Truth: How to Go From Corporate Paralegal to Full-Time Yogi with Erica Stanzione
Growing up as an athlete, Erica always felt a strong connection to physical movement. It wasn’t until her early-twenties... Read more
18 Jun 2023
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32mins
Episode #164 - How to Move Towards Plant-based Eating with Julieanna Hever, The Plant-based Dietician
Episode #164 - How to Move Towards Plant-based Eating with Julieanna Hever, The Plant-based Dietician
Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her bigges... Read more
11 Jun 2023
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15mins
Episode #163 - How to Approach Wellness Like a Rocket Scientist with Dr. Melissa Corley Carter, The Barefoot Dancing Rocket Scientist
Episode #163 - How to Approach Wellness Like a Rocket Scientist with Dr. Melissa Corley Carter, The Barefoot Dancing Rocket Scientist
Dr. Melissa Corley Carter, The Barefoot Dancing Rocket Scientist, guides rockstar humans to turn setbacks into success, ... Read more
4 Jun 2023
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16mins
Episode #162 - How to Be More Productive and Successful with Belinda Ellsworth
Episode #162 - How to Be More Productive and Successful with Belinda Ellsworth
Belinda Ellsworth has been called “a trailblazer in the industry of sales training and personal development.” She has bu... Read more
28 May 2023
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25mins
Episode #161 - How to Be More Confident in Your Mind & Body with Abbey Heagney
Episode #161 - How to Be More Confident in Your Mind & Body with Abbey Heagney
Abbey Hagney is a health and mindset coach and owner of Wellness with Abbey. She believes that all women deserve to feel... Read more
21 May 2023
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15mins
Episode #160 - Meet Pure Barre Founder Carrie Dorr
Episode #160 - Meet Pure Barre Founder Carrie Dorr
Carrie Dorr is the Creator and Founder of Pure Barre, Sticky Be Socks, the Soul Day Foundation and her newest concept O4... Read more
14 May 2023
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15mins
Episode #159 - How to Track Your Glucose with Nutrisense Nutritionist Catherine Staffieri
Episode #159 - How to Track Your Glucose with Nutrisense Nutritionist Catherine Staffieri
Catherine Staffieri is a Registered Dietitian/Nutritionist currently working as a Nutrition Manager at Nutrisense, one o... Read more
7 May 2023
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17mins