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Cover image of Mangry - Redefining Men's Anger

Mangry - Redefining Men's Anger

The urban dictionary defines mangry as the combination of feeling mad and angry. Host Jason Lee redefines mangry in a podcast aimed at quashing the old school thinking of men acting out their anger. He essentially gives the word mangry new meaning: motivating men to become more self-aware of their anger in pursuit of having healthier relationships with themselves and others.Regardless of gender, join the Mangry podcast because if you're into conversations about retro-pop culture, relationships, work-life, parenting, mindless trivia and a whole lot of silly humor, this podcast is for you. Oh wait, there's one hitch...there's also some conversations related to men's anger injected into the mix...why else would it be called Mangry?!The goal on Mangry™ is to plant seeds about anger awareness, thus gently promoting change through insightful questions, relatable experiences, humor and introspection.The mancave will never be the same!Jason Lee is the author of Living with the Dragon, Healing 15 000 days of abuse and shame. He is also a mental health speaker and instructor. Learn more by visiting ImJustJason.com or email mangrypodcast@gmail.com

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Lord, grant me Patience...but please hurry!

In this fun-filled interview, Host Jason Lee speaks with the host of the Healing Place Podcast, Teri Wellbrock who shares her thoughts on the art of being patient. Teri is also the author of the book Unicorn Shadows as well as a speaker on trauma. Visit TeriWellbrock.com to learn more. If you're into retro-pop references, relationship topics, work-life, parenting, mindless trivia and a whole lot of silly humor, this podcast is for you. Oh wait, there's one hitch...there's also some conversations related to men's anger injected into the mix...why else would it be called Mangry?! The goal on Mangry™ is to plant seeds about anger awareness, thus gently promoting change through insightful questions, relatable experiences, humor and introspection. The mancave will never be the same! Visit ImJustJason.com to learn more or email  mangrypodcast@gmail.com

36mins

16 Mar 2019

Rank #1

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Trauma...Is it just a memory?

Host Jason Lee interviews singer/songwriter, author, painter and speaker Joyelle Brandt who explains how PTSD can be a trigger for anger and how to manage through some of the experiences. But there's more than meet the eye with Joyelle - she's also a huge fan of Comicons and Choose Your Own Adventure books (remember those?) If you're into retro-pop references, relationship topics, work-life, parenting, mindless trivia and a whole lot of silly humor, this podcast is for you. Oh wait, there's one hitch...there's also some conversations related to men's anger injected into the mix...why else would it be called Mangry?! The goal on Mangry™ is to plant seeds about anger awareness, thus gently promoting change through insightful questions, relatable experiences, humor and introspection. The mancave will never be the same! Visit ImJustJason.com to learn more or email  mangrypodcast@gmail.com

35mins

14 Mar 2019

Rank #2

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Shut Up and Listen! (what an angry man really wants)

Host Jason Lee interviews Mr Rene Tanaja to get his thoughts on what an angry person truly wants. What can you do to defuse a person who's angry? What's Rene's greatest fear? And what is the connection between Bob Ross and anger? If you're into fun geeky retro-pop references, relationship topics, work-life, parenting, mindless trivia and a whole lot of silly humor, this podcast is for you. Oh wait, there's one hitch...there's also some conversations related to men's anger injected into the mix...why else would it be called Mangry?! The goal on Mangry™ is to plant seeds about anger awareness, thus gently promoting change through insightful questions, relatable experiences, humor and introspection. The mancave will never be the same! Visit ImJustJason.com to learn more or email  mangrypodcast@gmail.com

32mins

12 Mar 2019

Rank #3

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From Angry to Happy - The Person Behind the Passion

Raised in Indiana by a traditional Sicilian upbringing, Self Achievement Network's Domenic Certa shares his stories growing up in a home rife with anger and abuse. He finds his own success in remarkable ways that transforms him to become a presence on social media around the world. If you're into conversations about retro-pop culture, relationships, work-life, parenting, mindless trivia and a whole lot of silly humor, this podcast is for you. Oh wait, there's one hitch...there's also some conversations related to men's anger injected into the mix...why else would it be called Mangry?! The goal on Mangry™ is to plant seeds about anger awareness, thus gently promoting change through insightful questions, relatable experiences, humor and introspection. The mancave will never be the same! Visit ImJustJason.com to learn more or email mangrypodcast@gmail.com

30mins

3 Mar 2019

Rank #4

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The Pressures of Being a Super Dad

Join host Jason Lee discuss what the pressures of being a dad means to guest Alex Leung. With two young boys and a full time job, Alex describes the expectations he has on himself to be the best role model for them. He shares about his challenges with anger, anxiety and panic attacks and provides tips on what he does to self-regulate. Alex's positive spirit and humorous outlook makes this a must listen interview for dads and moms. If you're into conversations about retro-pop culture, relationships, work-life, parenting, mindless trivia and a whole lot of silly humor, this podcast is for you. Oh wait, there's one hitch...there's also some conversations related to men's anger injected into the mix...why else would it be called Mangry?! The goal on Mangry™ is to plant seeds about anger awareness, thus gently promoting change through insightful questions, relatable experiences, humor and introspection. The mancave will never be the same! Visit ImJustJason.com to learn more or email mangrypodcast@gmail.com

34mins

24 Feb 2019

Rank #5