This is the penultimate episode from this season featuring the Yukon 1000, where we get the immediate take from teams who successfully completed this year's race.Quick and dirty, recorded from Fairbanks (Alaska), Whitehorse, (Yukon) and Seattle Airport, this gives a first brief from teams who are still processing what it takes to race 1000 miles down the unspoiled wilderness of the River YukonIn this episode we reference some incredible photos taken by Fortune Favours the Brave and if you want to see them, link is below.One more episode to come shortly!Support the Azaylia Foundation hereTHE photographs are on Instagram @mrashleycain HEREThank you to all the paddlers who have contributed to this season, and particularly for the support from Jon and his team at Yukon 1000Keep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:Ocean Specific - Episode SponsorLooking to take your SUP performance to another level? Then look no further than Ocean Specific!Check out the Strike V-RX Paddle and their selection of hardware and apparelOcean Specific WebsiteBaltic Lifejackets - Episode SponsorBaltic know that the best personal floatation devices are always the ones that get worn, so they've designed the SUP Elite and SUP Pro specifically for SUPrs. They're designed to make climbing back on your board easier and have a cut which allows full movement when you're paddling, making them super comfortable to wear.The SUP Elite comes with storage and the ability to add a hydration packBaltic WebsiteStarboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard Website

This is the penultimate episode from this season featuring the Yukon 1000, where we get the immediate take from teams who successfully completed this year's race.Quick and dirty, recorded from Fairbanks (Alaska), Whitehorse, (Yukon) and Seattle Airport, this gives a first brief from teams who are still processing what it takes to race 1000 miles down the unspoiled wilderness of the River YukonIn this episode we reference some incredible photos taken by Fortune Favours the Brave and if you want to see them, link is below.One more episode to come shortly!<a href="https://theazayliafoundation.com/" rel="noopener noreferrer nofollow" target="_blank">Support the Azaylia Foundation here</a>THE photographs are on Instagram <a href="https://www.instagram.com/p/CvDIpJmtN2H/?img_index=1" rel="noopener noreferrer nofollow" target="_blank">@mrashleycain HERE</a>Thank you to all the paddlers who have contributed to this season, and particularly for the support from Jon and his team at Yukon 1000Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:Ocean Specific - Episode SponsorLooking to take your SUP performance to another level? Then look no further than Ocean Specific! Check out the Strike V-RX Paddle and their selection of hardware and apparel<a href="https://www.supfmpodcast.com/ocean" rel="nofollow" target="_blank">Ocean Specific Website</a>Baltic Lifejackets - Episode SponsorBaltic know that the best personal floatation devices are always the ones that get worn, so they've designed the SUP Elite and SUP Pro specifically for SUPrs. They're designed to make climbing back on your board easier and have a cut which allows full movement when you're paddling, making them super comfortable to wear. The SUP Elite comes with storage and the ability to add a hydration pack<a href="https://www.supfmpodcast.com/baltic" rel="nofollow" target="_blank">Baltic Website</a>Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>

Yukon Voices - The Yukon 1000 Experience

The Yukon 1000 is now underway and in this episode, race director John Frith takes us through the route, we get updates from teams at the starting line in Whitehorse, Yukon, and if that wasn't enough, we also get some wise words from Bart De Zwart, previous winner of the race.Follow the Progress of all the teams LIVE on the race tracker hereParticular thank you to Craig and Team Shac and to Dan and Nick from Fortune Favours the Brave for their contributions to the episode.Fortune Favours the Brave are a canoe team from the UK. They are both veterans who have served in the Yorkshire Regiment, and are raising money for YPI Counselling which is a mental health charity and you can contribute hereThey're also raising funds for Reduce Our Carbon Charitable Foundation HEREPlease give the team a follow on Instagram hereThis episode also contains an excerpt from my chat with the incredible Bart De Zwart from Episode 97Yukon 1000 2024 edition - Race dates 12th and 13th July - Applications Opening soonFollowTeam ShacFacebookInstagramKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  £18It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:Ocean Specific - Episode SponsorLooking to take your SUP performance to another level? Then look no further than Ocean Specific!Check out the Strike V-RX Paddle and their selection of hardware and apparelOcean Specific WebsiteBaltic Lifejackets - Episode SponsorBaltic know that the best personal floatation devices are always the ones that get worn, so they've designed the SUP Elite and SUP Pro specifically for SUPrs. They're designed to make climbing back on your board easier and have a cut which allows full movement when you're paddling, making them super comfortable to wear.The SUP Elite comes with storage and the ability to add a hydration packBaltic WebsiteStarboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard Website

The Yukon 1000 is now underway and in this episode, race director John Frith takes us through the route, we get updates from teams at the starting line in Whitehorse, Yukon, and if that wasn't enough, we also get some wise words from Bart De Zwart, previous winner of the race.Follow the Progress of all the teams LIVE on the race tracker <a href="www.supfmpodcast.com/track" rel="noopener noreferrer nofollow" target="_blank">here</a>Particular thank you to Craig and Team Shac and to Dan and Nick from Fortune Favours the Brave for their contributions to the episode.Fortune Favours the Brave are a canoe team from the UK. They are both veterans who have served in the Yorkshire Regiment, and are raising money for YPI Counselling which is a mental health charity and <a href="https://www.justgiving.com/fundraising/yukon1000-fftb" rel="noopener noreferrer nofollow" target="_blank">you can contribute here</a>They're also raising funds for <a href="https://justgiving.com/campaign/teamFFTByukon100ReduceOurCarbon" rel="noopener noreferrer nofollow" target="_blank">Reduce Our Carbon Charitable Foundation HERE</a><a href="https://www.instagram.com/yukon1000_fftb/" rel="noopener noreferrer nofollow" target="_blank">Please give the team a follow on Instagram here</a>This episode also contains an excerpt from my chat with the incredible Bart De Zwart from Episode 97Yukon 1000 2024 edition - Race dates 12th and 13th July - <a href="https://www.yukon1000.org/" rel="noopener noreferrer nofollow" target="_blank">Applications Opening soon</a>FollowTeam Shac<a href="https://www.instagram.com/teamshacyukon1000/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/teamshacyukon1000/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) £18It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:Ocean Specific - Episode SponsorLooking to take your SUP performance to another level? Then look no further than Ocean Specific! Check out the Strike V-RX Paddle and their selection of hardware and apparel<a href="https://www.supfmpodcast.com/ocean" rel="nofollow" target="_blank">Ocean Specific Website</a>Baltic Lifejackets - Episode SponsorBaltic know that the best personal floatation devices are always the ones that get worn, so they've designed the SUP Elite and SUP Pro specifically for SUPrs. They're designed to make climbing back on your board easier and have a cut which allows full movement when you're paddling, making them super comfortable to wear. The SUP Elite comes with storage and the ability to add a hydration pack<a href="https://www.supfmpodcast.com/baltic" rel="nofollow" target="_blank">Baltic Website</a>Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>

The Yukon 1000 -On the Start Line at Whitehorse

This week I speak to two of the four SUP teams taking part in this year's Yukon 1000, Team Shac and the Renegade Moose Chasers.Craig and Skip from Team Shac, and Martin and Kim from the Renegade Moose Chasers speak about their preparation, their kit, their team dynamic and (sniff) what they consider the main strengths of their teammate. Follow the Progress of all the teams by subscribing to the Yukon 1000 Newsletter hereThe Renegade Moose ChasersFacebookInstagramTeam ShacFacebookInstagramKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:Ocean Specific - Episode SponsorLooking to take your SUP performance to another level? Then look no further than Ocean Specific!Check out the Strike V-RX Paddle and their selection of hardware and apparelOcean Specific WebsiteBaltic Lifejackets - Episode SponsorBaltic know that the best personal floatation devices are always the ones that get worn, so they've designed the SUP Elite and SUP Pro specifically for SUPrs. They're designed to make climbing back on your board easier and have a cut which allows full movement when you're paddling, making them super comfortable to wear.The SUP Elite comes with storage and the ability to add a hydration packBaltic WebsiteStarboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard Website

This week I speak to two of the four SUP teams taking part in this year's Yukon 1000, Team Shac and the Renegade Moose Chasers.Craig and Skip from Team Shac, and Martin and Kim from the Renegade Moose Chasers speak about their preparation, their kit, their team dynamic and (sniff) what they consider the main strengths of their teammate. Follow the Progress of all the teams by subscribing to the <a href="https://yukon1000.us20.list-manage.com/subscribe?u=5a0b4bf442472f0ab5b8b0ed5&amp;id=37354b49b8" rel="noopener noreferrer nofollow" target="_blank">Yukon 1000 Newsletter here</a>The Renegade Moose Chasers<a href="https://www.facebook.com/Yukon1000rmc" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/yukon1000_rmc/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>Team Shac<a href="https://www.instagram.com/teamshacyukon1000/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/teamshacyukon1000/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:Ocean Specific - Episode SponsorLooking to take your SUP performance to another level? Then look no further than Ocean Specific! Check out the Strike V-RX Paddle and their selection of hardware and apparel<a href="https://www.supfmpodcast.com/ocean" rel="nofollow" target="_blank">Ocean Specific Website</a>Baltic Lifejackets - Episode SponsorBaltic know that the best personal floatation devices are always the ones that get worn, so they've designed the SUP Elite and SUP Pro specifically for SUPrs. They're designed to make climbing back on your board easier and have a cut which allows full movement when you're paddling, making them super comfortable to wear. The SUP Elite comes with storage and the ability to add a hydration pack<a href="https://www.supfmpodcast.com/baltic" rel="nofollow" target="_blank">Baltic Website</a>Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>

The Yukon 1000 - Team Shac and the Moose Chasers

Craig Sawyer

This week we spend time with Craig Sawyer, SUP coach and competitor in this year's race, as one part of Team Shac, alongside Scott 'Skip' InnesCraig's also shooting a documentary about the race and its history, and he talks about this, and his personal history of preparing for, but not quite starting the race, in the years since his first 2019 entry.This season we're delving into the immersive experience of racing through the untouched beauty of the Yukon wilderness.This is the second of our 'deep dive' episodes looking at the Yukon 1000 race and following the experiences of the organisers and participants of the 2023 event.Connect on social mediaCraig's Website Follow Team Shac on Instagram hereFollow Craig on Instagram hereFollow Craig on FacebookFollow Craig's You tube channelYukon 1000 Teams ListSee the teams competing hereFollow the Race on Instagram hereKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:Ocean Specific - Episode SponsorLooking to take your SUP performance to another level? Then look no further than Ocean Specific!Check out the Strike V-RX Paddle and their selection of hardware and apparelOcean Specific WebsiteBaltic Lifejackets - Episode SponsorBaltic know that the best personal floatation devices are always the ones that get worn, so they've designed the SUP Elite and SUP Pro specifically for SUPrs. They're designed to make climbing back on your board easier and have a cut which allows full movement when you're paddling, making them super comfortable to wear.The SUP Elite comes with storage and the ability to add a hydration packBaltic WebsiteStarboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard Website

This week we spend time with Craig Sawyer, SUP coach and competitor in this year's race, as one part of Team Shac, alongside Scott 'Skip' InnesCraig's also shooting a documentary about the race and its history, and he talks about this, and his personal history of preparing for, but not quite starting the race, in the years since his first 2019 entry.This season we're delving into the immersive experience of racing through the untouched beauty of the Yukon wilderness.This is the second of our 'deep dive' episodes looking at the Yukon 1000 race and following the experiences of the organisers and participants of the 2023 event.Connect on social media<a href="https://www.thesupcoach.co.uk/yukon-1000" rel="noopener noreferrer nofollow" target="_blank">Craig's Website</a> Follow <a href="https://www.instagram.com/teamshacyukon1000/" rel="noopener noreferrer nofollow" target="_blank">Team Shac on Instagram here</a>Follow <a href="https://www.instagram.com/thesupcoach/" rel="noopener noreferrer nofollow" target="_blank">Craig on Instagram here</a>Follow <a href="https://www.facebook.com/thesupcoach" rel="noopener noreferrer nofollow" target="_blank">Craig on Facebook</a>Follow Craig's <a href="https://www.youtube.com/channel/UCLozASi_hCoBFzrHu0K7U7w" rel="noopener noreferrer nofollow" target="_blank">You tube</a> channelYukon 1000 Teams List<a href="https://www.yukon1000.org/racer-teams/" rel="noopener noreferrer nofollow" target="_blank">See the teams competing here</a><a href="https://www.instagram.com/yukon1000race/" rel="noopener noreferrer nofollow" target="_blank">Follow the Race on Instagram here</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:Ocean Specific - Episode SponsorLooking to take your SUP performance to another level? Then look no further than Ocean Specific! Check out the Strike V-RX Paddle and their selection of hardware and apparel<a href="https://www.supfmpodcast.com/ocean" rel="nofollow" target="_blank">Ocean Specific Website</a>Baltic Lifejackets - Episode SponsorBaltic know that the best personal floatation devices are always the ones that get worn, so they've designed the SUP Elite and SUP Pro specifically for SUPrs. They're designed to make climbing back on your board easier and have a cut which allows full movement when you're paddling, making them super comfortable to wear. The SUP Elite comes with storage and the ability to add a hydration pack<a href="https://www.supfmpodcast.com/baltic" rel="nofollow" target="_blank">Baltic Website</a>Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>

The Yukon 1000 - With Craig Sawyer

Jon Frith

This week Simon talks with Jon Frith, the race director of the Yukon 100, the world's longest paddle race. As a former soldier, Jon brings a unique perspective to organizing, running and also taking part in this epic adventure race that spans 1,000 miles from Whitehorse, Yukon. Jon shares his insights into the dangers of the trip and the personal admin and development required by the participants taking part. He talks about the history of the race, and his views on the addition of Stand-Up Paddleboarding into the event.Join us as we delve into the immersive experience of racing through the untouched beauty of the Yukon wilderness.This is the first of our 'deep dive' episodes looking at the Yukon 1000 race, following the experiences of the organisers and participants in the 2023 event.The Yukon 1000 website is hereThe Smithsonian Magazine recently wrote a great article on the race hereFollow the Yukon 1000 on social media FacebookTwitterInstagramEvery year the Yukon 700 is run, with a group of ex-serviceman from the Grenadier Guards descending the Yukon unsupported, many with life changing injuries. To contribute to this worthy cause click here. Follow the Yukon 700 on Instagram hereKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard WebsiteBaltic Lifejackets - Episode SponsorBaltic know that the best personal floatation devices are always the ones that get worn, so they've designed the SUP Elite and SUP Pro specifically for SUPrs. They're designed to make climbing back on your board easier and have a cut which allows full movement when you're paddling, making them super comfortable to wear.The SUP Elite comes with storage and the ability to add a hydration packBaltic WebsiteOcean Specific - Episode SponsorLooking to take your SUP performance to another level? Then look no further than Ocean Specific!Check out the Strike V-RX Paddle and their selection of hardware and apparelOcean Specific Website

This week Simon talks with Jon Frith, the race director of the Yukon 100, the world's longest paddle race. As a former soldier, Jon brings a unique perspective to organizing, running and also taking part in this epic adventure race that spans 1,000 miles from Whitehorse, Yukon. Jon shares his insights into the dangers of the trip and the personal admin and development required by the participants taking part. He talks about the history of the race, and his views on the addition of Stand-Up Paddleboarding into the event.Join us as we delve into the immersive experience of racing through the untouched beauty of the Yukon wilderness.This is the first of our 'deep dive' episodes looking at the Yukon 1000 race, following the experiences of the organisers and participants in the 2023 event.<a href="https://www.yukon1000.org/" rel="noopener noreferrer nofollow" target="_blank">The Yukon 1000 website is here</a>The Smithsonian Magazine recently wrote a great article on the race <a href="https://www.smithsonianmag.com/travel/worlds-most-grueling-1000-mile-race-down-yukon-180982111/" rel="noopener noreferrer nofollow" target="_blank">here</a>Follow the Yukon 1000 on social media <a href="https://www.facebook.com/theyukon1000" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://twitter.com/Yukon1000race" rel="noopener noreferrer nofollow" target="_blank">Twitter</a><a href="https://www.instagram.com/yukon1000race/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>Every year the Yukon 700 is run, with a group of ex-serviceman from the Grenadier Guards descending the Yukon unsupported, many with life changing injuries. To contribute to this worthy cause <a href="https://www.justgiving.com/fundraising/yukon-700-2023" rel="noopener noreferrer nofollow" target="_blank">click here.</a> <a href="https://www.instagram.com/yukon700expedition/" rel="noopener noreferrer nofollow" target="_blank">Follow the Yukon 700 on Instagram here</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>Baltic Lifejackets - Episode SponsorBaltic know that the best personal floatation devices are always the ones that get worn, so they've designed the SUP Elite and SUP Pro specifically for SUPrs. They're designed to make climbing back on your board easier and have a cut which allows full movement when you're paddling, making them super comfortable to wear. The SUP Elite comes with storage and the ability to add a hydration pack<a href="https://www.supfmpodcast.com/baltic" rel="nofollow" target="_blank">Baltic Website</a>Ocean Specific - Episode SponsorLooking to take your SUP performance to another level? Then look no further than Ocean Specific! Check out the Strike V-RX Paddle and their selection of hardware and apparel<a href="https://www.supfmpodcast.com/ocean" rel="nofollow" target="_blank">Ocean Specific Website</a>

The Yukon 1000 - With Race Director Jon Frith

This bonus episode features the return of Cal Major to the show. Cal's epic three part series Scotland: Ocean Nation is now available to stream for FREE through STV Player until March 2024Cal takes us through the making of the series which shows her 800 mile journey around the Scottish coastline, and her encounters with the beautiful and threatened marine wildlife that exists in this stunning and relentless environment.This series is highly recommended as a positive, optimistic yet honest representation of the Scottish coast, the incredible creatures who live there and the people who are helping to save them.You can watch the full series here and through the STV Player AppSeaful is the charity Cal founded which connects children with the water Find out more HERE In the show we mention Cal's filmsVitamin Sea - Cal's record breaking trip from Lands End to John O GroatsSkyes the Limit - Cal's solo journey around the Isle of SkyeFind out more about Cal on her website HEREConnect with Cal on social media FacebookTwitterInstagramYouTubeKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  £18It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:This Season's Sponsor is StarboardThank you to Starboard for their continued sponsorship of this podcast.Follow the link for innovative products, advice and information Starboard Website

This bonus episode features the return of Cal Major to the show. Cal's epic three part series Scotland: Ocean Nation is now available to stream for FREE through STV Player until March 2024Cal takes us through the making of the series which shows her 800 mile journey around the Scottish coastline, and her encounters with the beautiful and threatened marine wildlife that exists in this stunning and relentless environment.This series is highly recommended as a positive, optimistic yet honest representation of the Scottish coast, the incredible creatures who live there and the people who are helping to save them.You can watch the <a href="https://player.stv.tv/summary/reelsoul-scotland-ocean-nation" rel="noopener noreferrer nofollow" target="_blank">full series here and through the STV Player App</a>Seaful is the charity Cal founded which connects children with the water <a href="https://seaful.org.uk/" rel="noopener noreferrer nofollow" target="_blank">Find out more HERE</a> In the show we mention Cal's films<a href="https://www.youtube.com/watch?v=T7vPyKBc-7Q" rel="noopener noreferrer nofollow" target="_blank">Vitamin Sea - Cal's record breaking trip from Lands End to John O Groats</a><a href="https://youtu.be/nK_fLqY2vQY" rel="noopener noreferrer nofollow" target="_blank">Skyes the Limit - Cal's solo journey around the Isle of Skye</a><a href="https://www.calmajor.com/" rel="noopener noreferrer nofollow" target="_blank">Find out more about Cal on her website HERE</a>Connect with Cal on social media <a href="https://www.facebook.com/CalMajorOcean/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://twitter.com/calmajor_" rel="noopener noreferrer nofollow" target="_blank">Twitter</a><a href="https://www.instagram.com/cal_major/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a><a href="https://www.youtube.com/@calmajor" rel="noopener noreferrer nofollow" target="_blank">YouTube</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) £18It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:This Season's Sponsor is StarboardThank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information <a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>

Scotland: Ocean Nation - With Cal Major

Brendon Prince

Welcome to this special bonus episode recorded with friend of the show, Brendon Prince  Brendon brings us up to date with some of the many highlights since he completed his record breaking circumnavigation of Britain in 2021, and chats about his new event SUP Twelve, which launched on 1st April 2023 in Torbay, Devon. We talk about the film Circumnavigate, (**UPDATE** now on general worldwide release HERE,) his participation in Last Paddler Standing, a December endurance event in Florida and SUP Twelve. **UPDATE** SUPTwelve has now taken place and was a huge success Watch the 12 hours of live streamed coverage from the SUPJunkie Facebook page here To listen to Brendon's previous episodes listen here  to his experience paddling Britain Details of SUP Twelve is on the Above Water website here Connect with Above Water and SUP Twelve on social media  Facebook Instagram You tube Keep up with SUPfm:  on Facebook: @SUPfmPodcast  on Instagram: @supfmpodcast  AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)   It's available here at https://supfm.thinkific.com/ See you on the water!  This Season is brought to you in association with Starboard.  Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities.  Visit Starboard at https://sup.star-board.com/ Mentioned in this episode: This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast.Follow the link for innovative products, advice and information  Starboard Website SeaSurf Clothing - Our Back Catalogue Sponsor This episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe. SeaSurf Website

Welcome to this special bonus episode recorded with friend of the show, Brendon Prince Brendon brings us up to date with some of the many highlights since he completed his record breaking circumnavigation of Britain in 2021, and chats about his new event SUP Twelve, which launched on 1st April 2023 in Torbay, Devon. We talk about the film Circumnavigate, (**UPDATE** now on general worldwide release <a href="https://vimeo.com/ondemand/circumnavigatesup" rel="noopener noreferrer nofollow" target="_blank">HERE</a>,) his participation in <a href="https://lastpaddlerstanding.com/" rel="noopener noreferrer nofollow" target="_blank">Last Paddler Standing,</a> a December endurance event in Florida and SUP Twelve. **UPDATE** SUPTwelve has now taken place and was a huge success Watch the 12 hours of live streamed coverage from the <a href="https://www.facebook.com/supjunkie.uk/" rel="noopener noreferrer nofollow" target="_blank">SUPJunkie Facebook page here</a> To listen to Brendon's previous episodes <a href="https://www.supfmpodcast.com/episode/brendon" rel="noopener noreferrer nofollow" target="_blank">listen here </a> to his experience paddling Britain Details of SUP Twelve is on the <a href="https://abovewater.org/pages/sup-12-torbay" rel="noopener noreferrer nofollow" target="_blank">Above Water website here</a> Connect with Above Water and SUP Twelve on social media <a href="https://www.facebook.com/abovewateruk" rel="noopener noreferrer nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/suptwelve/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> <a href="https://www.youtube.com/watch?v=fRLWgAklaXE" rel="noopener noreferrer nofollow" target="_blank">You tube</a> Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a> See you on the water! This Season is brought to you in association with Starboard. Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at <a href="https://sup.star-board.com/" rel="noopener noreferrer nofollow" target="_blank">https://sup.star-board.com/</a> Mentioned in this episode: This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information <a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a> SeaSurf Clothing - Our Back Catalogue Sponsor This episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe. <a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>

SUP Twelve and Last Paddler Standing - With Brendon Prince

It's the third annual meeting of the SUPfm book (and film) club, co-hosted this year by World Champion April ZilgIn this episode Simon and April discuss recent releases or favourite books and films which will either help enhance your enjoyment of your paddle experience OR to use as a gift list for yourself or for others.You will support the podcast if you buy from the links below.In the episode we reviewedStand Up Paddleboarding in Great Britain - Jo Moseley Training for the Uphill Athlete  - Steve House et alImproving  Your Stand Up Paddleboarding - Andy Burrows and James Van DrunenCircumnavigate - The Story of the Long Paddle - Film by Will ReddawayWill's beautiful film of Brendon's incredible journey is currently on a National tour of adventure and local film festivals. Check out the trailer here Congratulations to Brendon and all competitors in Last Paddler Standing 2022April's book, The Athlete Agenda helps you to practically put together your individual and personalised approach to success, whatever your event and your aspirations.We also talked aboutThe Paddleboard Bible - Dave PriceAll In - Chris Bertish - Release due 2023We mentionedThe Obstacle is the Way - Ryan HolidayPeriodization of Strength Training for Sports – Tudor Bompa April also offers her coaching services, check out her website here: https://www.aprilzilg.com/Buy The Athlete Agenda here (AL)Connect with April on social media Instagram @aprilzilgInstagram @theathleteagenda Facebook @AprilZilgPaddlesYou tube https://youtube.com/c/aprilzilgKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at www.supfmpodcast.com/courseSee you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard WebsiteSeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf Website

It's the third annual meeting of the SUPfm book (and film) club, co-hosted this year by World Champion April ZilgIn this episode Simon and April discuss recent releases or favourite books and films which will either help enhance your enjoyment of your paddle experience OR to use as a gift list for yourself or for others.You will support the podcast if you buy from the links below.In the episode we reviewed<a href="https://amzn.to/3bvNUgq" rel="noopener noreferrer nofollow" target="_blank">Stand Up Paddleboarding in Great Britain - Jo Moseley</a> <a href="https://amzn.to/3hm4FxT" rel="noopener noreferrer nofollow" target="_blank">Training for the Uphill Athlete - Steve House et al</a><a href="https://amzn.to/3YhzgO2" rel="noopener noreferrer nofollow" target="_blank">Improving Your Stand Up Paddleboarding - Andy Burrows and James Van Drunen</a>Circumnavigate - The Story of the Long Paddle - Film by Will ReddawayWill's beautiful film of Brendon's incredible journey is currently on a National tour of adventure and local film festivals. <a href="https://vimeo.com/643934184" rel="noopener noreferrer nofollow" target="_blank">Check out the trailer here</a> Congratulations to Brendon and all competitors in <a href="https://lastpaddlerstanding.com/" rel="noopener noreferrer nofollow" target="_blank">Last Paddler Standing 2022</a>April's book, <a href="https://amzn.to/3OSbkeQ" rel="noopener noreferrer nofollow" target="_blank">The Athlete Agenda</a> helps you to practically put together your individual and personalised approach to success, whatever your event and your aspirations.We also talked about<a href="https://amzn.to/3I7CKuP" rel="noopener noreferrer nofollow" target="_blank">The Paddleboard Bible - Dave Price</a>All In - Chris Bertish - Release due 2023We mentioned<a href="https://amzn.to/3W5s99p" rel="noopener noreferrer nofollow" target="_blank">The Obstacle is the Way - Ryan Holiday</a><a href="Periodization of Strength Training for Sports – Tudor Bompa " rel="noopener noreferrer nofollow" target="_blank">Periodization of Strength Training for Sports – Tudor Bompa </a>April also offers her coaching services, check out her website here: <a href="https://www.aprilzilg.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.aprilzilg.com/</a><a href="https://amzn.to/3OTRMpZ" rel="noopener noreferrer nofollow" target="_blank">Buy The Athlete Agenda here</a> (AL)Connect with April on social media Instagram <a href="https://www.instagram.com/aprilzilg/" rel="noopener noreferrer nofollow" target="_blank">@aprilzilg</a>Instagram <a href="https://www.instagram.com/theathleteagenda/" rel="noopener noreferrer nofollow" target="_blank">@theathleteagenda</a> Facebook <a href="https://www.facebook.com/AprilZilgPaddles/" rel="noopener noreferrer nofollow" target="_blank">@AprilZilgPaddles</a>You tube <a href="https://youtube.com/c/aprilzilg" rel="noopener noreferrer nofollow" target="_blank">https://youtube.com/c/aprilzilg</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="www.supfmpodcast.com/course" rel="noopener noreferrer nofollow" target="_blank">www.supfmpodcast.com/course</a>See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>

The SUPfm Book Club Episode 2022 - With April Zilg

This week in our final episode of the season we feature Bart, Wes and Whit from the SUP Vets, a not for profit organisation who provide SUP surf retreats for those veterans needing support or a new sense of purpose following their exit from the militaryI speak to this Top-Gun school graduate, Navy Seal and Ranger about their collaboration together and working with Sean Poynter (APP World Champ) Ian 'Kanga' Cairns surf legend and Daniel Hughes - professional SUP surfer and the benefits it brings to warriors trying to connect back to their lives outside the military and combat zone.Please note this episode contains upsetting topics and some 'industrial language' however is a life affirming initiative delivered with huge love and great benefits for their fellow service colleagues.Please support : The SUP Vets at their website hereConnect on social media InstagramYou tubeKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard WebsiteSeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf Website

This week in our final episode of the season we feature Bart, Wes and Whit from the SUP Vets, a not for profit organisation who provide SUP surf retreats for those veterans needing support or a new sense of purpose following their exit from the militaryI speak to this Top-Gun school graduate, Navy Seal and Ranger about their collaboration together and working with Sean Poynter (APP World Champ) Ian 'Kanga' Cairns surf legend and Daniel Hughes - professional SUP surfer and the benefits it brings to warriors trying to connect back to their lives outside the military and combat zone.Please note this episode contains upsetting topics and some 'industrial language' however is a life affirming initiative delivered with huge love and great benefits for their fellow service colleagues.Please support : <a href="https://thesupvets.org/" rel="noopener noreferrer nofollow" target="_blank">The SUP Vets at their website here</a>Connect on social media <a href="https://www.instagram.com/thesupvets/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a><a href="https://www.youtube.com/watch?v=t3_kYWCelRs&amp;t=15s" rel="noopener noreferrer nofollow" target="_blank">You tube</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>

SUP Surfing Retreats for Veterans - With the SUP Vets

This week as we celebrate our landmark episode we look back at some of the many guests who've appeared in the show and who helped us reach this incredible number.Thank you for the voice messages from April Zilg, Brendon Prince, Jordan Wylie, Ben Longhurst and Maddi Le BlancExcerpts featured, come from interviews with Chris Bertish, Professor Mike Tipton, Michael Booth, April Zilg, Wallace J Nichols, SUP Garbage Man and SUPJunkie - Sarah ThornleyKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the knowledge to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard WebsiteSeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf Website

This week as we celebrate our landmark episode we look back at some of the many guests who've appeared in the show and who helped us reach this incredible number.Thank you for the voice messages from April Zilg, Brendon Prince, Jordan Wylie, Ben Longhurst and Maddi Le BlancExcerpts featured, come from interviews with Chris Bertish, Professor Mike Tipton, Michael Booth, April Zilg, Wallace J Nichols, SUP Garbage Man and SUPJunkie - Sarah ThornleyKeep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the knowledge to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>

The 100th Episode - With Simon and Guests

We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience.We cover all disciplines from SUP foiling and white-water SUP to  down-winding and we discuss issues affecting stand-up paddlers globally.Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health benefits for everyone who has embraced the sport world-wide.If you have a story to tell, or would like to share your stoke then DM us on Instagram @supfmpodcast

The River Severn is the longest river in the UK and in this episode I speak to Craig and James from SUP Shropshire who recently descended the river over four days to raise money for two important charitiesCraig and James are both serving officers with the Fire and Rescue Service and as part of their roles respectively deliver rescue duties and water safety education  alongside their SUP guiding and instructingTo support the fundraising for their chosen charities Seaful and SARA (Severn Area Rescue Association) please go to their fundraising page hereSUP Shropshire website is hereConnect with SUP Shropshire on social media FacebookInstagramKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf WebsiteStarboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard Website

The River Severn is the longest river in the UK and in this episode I speak to Craig and James from SUP Shropshire who recently descended the river over four days to raise money for two important charitiesCraig and James are both serving officers with the Fire and Rescue Service and as part of their roles respectively deliver rescue duties and water safety education alongside their SUP guiding and instructingTo support the fundraising for their chosen charities <a href="https://seaful.org.uk/" rel="noopener noreferrer nofollow" target="_blank">Seaful </a>and <a href="https://www.sara-rescue.org.uk/" rel="noopener noreferrer nofollow" target="_blank">SARA</a> (Severn Area Rescue Association) <a href="https://www.justgiving.com/team/sup-shropshire" rel="noopener noreferrer nofollow" target="_blank">please go to their fundraising page here</a><a href="http://www.supshropshire.com/" rel="noopener noreferrer nofollow" target="_blank">SUP Shropshire website is here</a>Connect with SUP Shropshire on social media <a href="https://www.facebook.com/SUPShropshireAdventureGuiding" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/sup_shropshire/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>

To the End of the Severn - With Craig and James from SUP Shropshire

Over several days in September 2022, London's Canary Wharf will be playing host to Britain's highest profile SUP event in years, the APP London SUP Open In this bonus episode Simon talks about the background to the event with CEO of the APP, Tristan Boxford and chats with rapidly rising British competitors Holly Pye and Blue Ewer, before rounding things off with an event overview from Ex-British National Champion Sarah Thornley of SUPJunkie.ukThe APP London SUP Open is running between 16th and 18th SeptemberTo find out more check out the official site hereConnect with APP on social media TwitterInstagramYou tubeKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard WebsiteSeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf Website

Over several days in September 2022, London's Canary Wharf will be playing host to Britain's highest profile SUP event in years, the APP London SUP Open In this bonus episode Simon talks about the background to the event with CEO of the APP, Tristan Boxford and chats with rapidly rising British competitors <a href="https://www.instagram.com/hollypye/" rel="noopener noreferrer nofollow" target="_blank">Holly Pye</a> and <a href="https://www.instagram.com/blueewer01/" rel="noopener noreferrer nofollow" target="_blank">Blue Ewer</a>, before rounding things off with an event overview from Ex-British National Champion Sarah Thornley of <a href="https://www.supjunkie.co.uk/" rel="noopener noreferrer nofollow" target="_blank">SUPJunkie.uk</a>The APP London SUP Open is running between 16th and 18th SeptemberTo find out more <a href="https://appworldtour.com/london-sup" rel="noopener noreferrer nofollow" target="_blank">check out the official site here</a>Connect with APP on social media <a href="https://twitter.com/theappworldtour" rel="noopener noreferrer nofollow" target="_blank">Twitter</a><a href="https://www.instagram.com/appworldtour/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a><a href="https://www.youtube.com/c/Watermanleague" rel="noopener noreferrer nofollow" target="_blank">You tube</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>

The APP World Tour is Hitting London - With Tristan Boxford, Holly Pye, Blue Ewer & Sarah Thornley

Bart De Zwart

This week we feature the king of endurance paddling, Bart De ZwartBart's successes span multiple race wins for events like Yukon and 11 Cities alongside his exploration across Nepal, Zambia and Greenland as well as crossing Pacific Island chains and the North Sea. He was also a past 24 hour distance champion.In this interview we chat about his experiences and the specific training, mental approach and the preparation required to achieve some of his epic achievements.Bart's Starboard page is hereConnect with Bart on social media FacebookInstagramKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! This Season is brought to you in association with Starboard. Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at https://sup.star-board.com/Mentioned in this episode:SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf WebsiteStarboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard Website

This week we feature the king of endurance paddling, Bart De ZwartBart's successes span multiple race wins for events like Yukon and 11 Cities alongside his exploration across Nepal, Zambia and Greenland as well as crossing Pacific Island chains and the North Sea. He was also a past 24 hour distance champion.In this interview we chat about his experiences and the specific training, mental approach and the preparation required to achieve some of his epic achievements.<a href="https://sup.star-board.com/team/dream-team/bart-de-zwart/" rel="noopener noreferrer nofollow" target="_blank">Bart's Starboard page is here</a>Connect with Bart on social media <a href="https://www.facebook.com/bart.maui" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/bartdezwart/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! This Season is brought to you in association with Starboard. Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at <a href="https://sup.star-board.com/" rel="nofollow" target="_blank">https://sup.star-board.com/</a>Mentioned in this episode:SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>

Extreme Endurance - With Bart De Zwart

This week I speak to Tanvi Jagadish, the original Indian Surfer Girl, who is changing attitudes and expectations about girls spending time in the water across India, and in the process providing inspiration across the worldMultiple national champion and Ted speaker Tanvi, started with a love of the water which was stoked by her Grandfather and the Surfing Swami (US surfer, Jack Hebner) and became the first SUP athlete to represent India on the international stage.This is the guest who April Zilg calls 'a real inspiration'.Sample Tanvi's experience at the ISA Worlds in Fiji HERETanvi's SUP school website is hereConnect with Tanvi on social media FacebookInstagramKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! This season is brought to you in association with Starboard. Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at https://sup.star-board.com/Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard WebsiteSeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf Website

This week I speak to Tanvi Jagadish, the original Indian Surfer Girl, who is changing attitudes and expectations about girls spending time in the water across India, and in the process providing inspiration across the worldMultiple national champion and Ted speaker Tanvi, started with a love of the water which was stoked by her Grandfather and the Surfing Swami (US surfer, Jack Hebner) and became the first SUP athlete to represent India on the international stage.This is the guest who April Zilg calls 'a real inspiration'.Sample Tanvi's experience at the ISA Worlds in Fiji<a href="https://www.youtube.com/watch?v=i_PjL3bWMhw" rel="noopener noreferrer nofollow" target="_blank"> HERE</a><a href="https://www.kadalsurfschool.com/" rel="noopener noreferrer nofollow" target="_blank">Tanvi's SUP school website is here</a>Connect with Tanvi on social media <a href="https://www.facebook.com/tanvisurfer" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/indiansurfergirl/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! This season is brought to you in association with Starboard. Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at <a href="https://sup.star-board.com/" rel="nofollow" target="_blank">https://sup.star-board.com/</a>Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>

Indian Surfer Girl - With Tanvi Jagadish

Casper Steinfath is the Danish paddler who has brought Viking resilience , into his racing, his adventures and his crossingsWith 6 world titles and 2 successes in the legendary and intimidating Red Bull Heavy Water , Casper has been there from the start, flying the flag as the most successful European racer on the world circuit.In part two of this two part interview, we talk about how how he has extended his ability to 'thrive in chaos' by completing expeditions and challenges that have proved less than straightforward.He shares what he has learned by failing and how this has made such a difference to the way he confronts any challenge.Casper's website is here Connect with Casper on social media FacebookInstagramYou tube  Watch his documentary Skagerrak for free hereRent or Buy his documentary: Standing on Water on Vimeo HereKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf WebsiteStarboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard Website

Casper Steinfath is the Danish paddler who has brought Viking resilience , into his racing, his adventures and his crossingsWith 6 world titles and 2 successes in the legendary and intimidating Red Bull Heavy Water , Casper has been there from the start, flying the flag as the most successful European racer on the world circuit.In part two of this two part interview, we talk about how how he has extended his ability to 'thrive in chaos' by completing expeditions and challenges that have proved less than straightforward.He shares what he has learned by failing and how this has made such a difference to the way he confronts any challenge.Casper's website <a href="https://www.caspersteinfath.com/" rel="noopener noreferrer nofollow" target="_blank">is here </a>Connect with Casper on social media <a href="https://www.facebook.com/Caspersteinfath/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/cj_steinfath/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a><a href="https://www.youtube.com/channel/UCJuMYhHymU_xq80BQg-xV5w" rel="noopener noreferrer nofollow" target="_blank">You tube </a> Watch his <a href="https://www.redbull.com/int-en/films/skagerrak-film" rel="noopener noreferrer nofollow" target="_blank">documentary Skagerrak for free here</a>Rent or Buy his documentary: <a href="https://vimeo.com/ondemand/standingonwaterfilm" rel="noopener noreferrer nofollow" target="_blank">Standing on Water on Vimeo Here</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>

The Viking Journeys - With Casper Steinfath (Part Two)

Casper Steinfath is the Danish paddler who has brought the Viking resilience he forged in the waters of Cold Hawaii, into the international racing sceneWith 6 world titles and 2 successes in the legendary and intimidating Red Bull Heavy Water , Casper has been there from the start, flying the flag as the most successful European racer on the world circuit.In part one of a two part interview, we talk about how he built his water skills and go deep into his racing career including his first race and his successes at those iconic Red Bull events. Casper's website is here Connect with Casper on social media FacebookInstagramYou tube  Rent or Buy his documentary: Standing on Water on Vimeo HereKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard WebsiteSeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf Website

Casper Steinfath is the Danish paddler who has brought the Viking resilience he forged in the waters of Cold Hawaii, into the international racing sceneWith 6 world titles and 2 successes in the legendary and intimidating Red Bull Heavy Water , Casper has been there from the start, flying the flag as the most successful European racer on the world circuit.In part one of a two part interview, we talk about how he built his water skills and go deep into his racing career including his first race and his successes at those iconic Red Bull events. Casper's website <a href="https://www.caspersteinfath.com/" rel="noopener noreferrer nofollow" target="_blank">is here </a>Connect with Casper on social media <a href="https://www.facebook.com/Caspersteinfath/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/cj_steinfath/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a><a href="https://www.youtube.com/channel/UCJuMYhHymU_xq80BQg-xV5w" rel="noopener noreferrer nofollow" target="_blank">You tube </a> Rent or Buy his documentary: <a href="https://vimeo.com/ondemand/standingonwaterfilm" rel="noopener noreferrer nofollow" target="_blank">Standing on Water on Vimeo Here</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>

Cold Hawaii & Heavy Water - With Casper Steinfath (Part 1)

Jo Moseley

Paddle

This week we're joined by Jo Moseley, film-maker, speaker and now the author of her first book, Stand-up Paddleboarding in Great BritainThis book was a true collaborative project, with many of the UK paddleboard tribe involved in its creation, either introducing Jo to their favourite places, or offering their expertise, knowledge or support.If you haven't caught Jo's first episode you can listen hereIn this episode we're also joined by 'mystery guest' Caz Dawson who's also been a guest on the show and guided Jo in some of her North Wales adventures.Listen to Caz's episode hereWe also mentioned Caz's incredible catered foodie experiences on the river, as seen in this beautiful Instagram post from @sup_lassBUY Jo's Book 'Stand-up Paddleboarding in Great Britain (AL)WATCH Jo's Film 'Brave Enough' on VimeoConnect with Jo on social media Facebook Twitter  InstagramJo's Website hereKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard WebsiteSeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf Website

This week we're joined by Jo Moseley, film-maker, speaker and now the author of her first book, Stand-up Paddleboarding in Great BritainThis book was a true collaborative project, with many of the UK paddleboard tribe involved in its creation, either introducing Jo to their favourite places, or offering their expertise, knowledge or support.If you haven't caught Jo's first episode you can <a href="https://www.supfmpodcast.com/episode/brave-enough" rel="noopener noreferrer nofollow" target="_blank">listen here</a>In this episode we're also joined by 'mystery guest' Caz Dawson who's also been a guest on the show and guided Jo in some of her North Wales adventures.<a href="https://www.supfmpodcast.com/episode/adventures-in-north-wales-caz-dawson" rel="noopener noreferrer nofollow" target="_blank">Listen to Caz's episode here</a>We also mentioned Caz's incredible catered foodie experiences on the river, as seen in <a href="https://www.instagram.com/p/CengIfuI6lw/" rel="noopener noreferrer nofollow" target="_blank">this beautiful Instagram post</a> from <a href="https://www.instagram.com/sup_lass/" rel="noopener noreferrer nofollow" target="_blank">@sup_lass</a>BUY Jo's Book '<a href="https://amzn.to/3bvNUgq" rel="noopener noreferrer nofollow" target="_blank">Stand-up Paddleboarding in Great Britain</a> (AL)WATCH Jo's Film <a href="https://vimeo.com/ondemand/braveenough" rel="noopener noreferrer nofollow" target="_blank">'Brave Enough' on Vimeo</a>Connect with Jo on social media <a href="https://www.facebook.com/joanna.moseley.77" rel="noopener noreferrer nofollow" target="_blank">Facebook</a> <a href="https://twitter.com/healthyhappy50" rel="noopener noreferrer nofollow" target="_blank">Twitter </a> <a href="https://www.instagram.com/thejoyofsuppodcast_/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a><a href="https://www.jomoseley.com/" rel="noopener noreferrer nofollow" target="_blank">Jo's Website here</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>

Stand-up Paddle-boarding in Great Britain - With Jo Moseley

I chat with author Dr Wallace 'J' Nichols ('J' to his friends), who wrote the  international best selling book 'Blue Mind'. The book re-defines how we see water, by connecting all the benefits and the science for a life changing substance whose value to many of us has been hidden in plain sight.It also explains why SUP has become so popular recently!23rd July is 'World Blue Mind Day' and you can take part in it, by bringing someone who needs it, to your water and sharing the story with #bluemindBuy J's book Blue Mind here (AL)Find out more about J's new book, Dear Wild Child here (AL)J's website is here Connect  and follow J on...Facebook hereInstagram hereTwitter hereJ mentioned our previous guest on this podcast, Lizzi Larbalestier Listen to her episode here and visit her website hereKeep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water!Note: Please support SUPfm by using our links, many of which are affiliate links and which help us to continue running the show!Mentioned in this episode:SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf WebsiteStarboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard Website

I chat with author Dr Wallace 'J' Nichols ('J' to his friends), who wrote the international best selling book 'Blue Mind'. The book re-defines how we see water, by connecting all the benefits and the science for a life changing substance whose value to many of us has been hidden in plain sight.It also explains why SUP has become so popular recently!23rd July is 'World Blue Mind Day' and you can take part in it, by bringing someone who needs it, to your water and sharing the story with #bluemindBuy J's book <a href="https://amzn.to/3IGJqjE" rel="noopener noreferrer nofollow" target="_blank">Blue Mind here</a> (AL)Find out more about J's new book, <a href="https://amzn.to/3OhfRq2" rel="noopener noreferrer nofollow" target="_blank">Dear Wild Child here</a> (AL)<a href="https://www.wallacejnichols.org/" rel="noopener noreferrer nofollow" target="_blank">J's website is here </a>Connect and follow J on...<a href="https://www.facebook.com/wallacejnichols" rel="noopener noreferrer nofollow" target="_blank">Facebook here</a><a href="https://www.instagram.com/wallacejnichols/" rel="noopener noreferrer nofollow" target="_blank">Instagram here</a><a href="https://twitter.com/wallacejnichols" rel="noopener noreferrer nofollow" target="_blank">Twitter here</a>J mentioned our previous guest on this podcast, Lizzi Larbalestier L<a href="https://www.supfmpodcast.com/episode/blue-health" rel="noopener noreferrer nofollow" target="_blank">isten to her episode here </a>and <a href="https://goingcoastal.blue/" rel="noopener noreferrer nofollow" target="_blank">visit her website here</a>Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water!Note: Please support SUPfm by using our links, many of which are affiliate links and which help us to continue running the show!Mentioned in this episode:SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>

Blue Mind - With Dr Wallace J Nichols

This episode features David Haze, the Nomadic Paddler. David, through his own actions ended up serving time for crimes he was fully responsible for. Having experienced the lows of prison he emerged with a determination to turn his life around and to show that having a conviction is no barrier to becoming a useful member of society.Since coming out of prison David has been on a mission to help other ex-offenders see the value in sport and rehabilitation and to show the public that change is possible and with a second chance anyone can turn their lives aroundDavid has broken 7 paddleboard world records and has set his sights first on an environmental journey round the Isle of Wight, before taking on Europe in his Untamed Beasts challenge.Alliance of Sport is one of the main charities David raises money forOne book we found had made such a powerful impression on us both and which we discussed in this episode is You Can't Hurt Me by David Goggins available here (AL)You can visit the Nomadic Paddler website here Connect with David on social media FacebookTwitter Instagram Keep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! Mentioned in this episode:SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.Their exciting collection is:* Manufactured from 100 percent organic cotton* Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based inkAnd any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.Visit the website and start making waves with your wardrobe.SeaSurf WebsiteStarboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time.Check out the vast range of products and SUP knowledge on their websiteStarboard Website

This episode features David Haze, the Nomadic Paddler. David, through his own actions ended up serving time for crimes he was fully responsible for. Having experienced the lows of prison he emerged with a determination to turn his life around and to show that having a conviction is no barrier to becoming a useful member of society.Since coming out of prison David has been on a mission to help other ex-offenders see the value in sport and rehabilitation and to show the public that change is possible and with a second chance anyone can turn their lives aroundDavid has broken 7 paddleboard world records and has set his sights first on an environmental journey round the Isle of Wight, before taking on Europe in his Untamed Beasts challenge.<a href="https://allianceofsport.org/" rel="noopener noreferrer nofollow" target="_blank">Alliance of Sport </a>is one of the main charities David raises money forOne book we found had made such a powerful impression on us both and which we discussed in this episode is You Can't Hurt Me by David Goggins <a href="https://amzn.to/3OS6DS5" rel="noopener noreferrer nofollow" target="_blank">available here</a> (AL)You can visit the <a href="https://www.nomadicpaddler.co.uk/" rel="noopener noreferrer nofollow" target="_blank">Nomadic Paddler website here </a>Connect with David on social media <a href="https://www.facebook.com/profile.php?id=100070559673286" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://twitter.com/nomadicpaddler" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> <a href="https://www.instagram.com/nomadicpaddler/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! Mentioned in this episode:SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>

The Nomadic Paddler - With David Haze

We kick off Season 5 with in-form US racer, April Zilg. April has competed at the highest level for a number of years, winning some of the world's biggest races and became APP world vice champion in 2019This season, April has won the 2022 Carolina Cup and the first APP event of the season in Santa Monica, winning clean sweeps across technical and distance!In this episode we discuss her sporting and coaching background, before getting to how her scientific approach has changed her agenda as an athlete, and has led to her step-up in form.April's new book, The Athlete Agenda coaches you to assemble your individual and personalised approach to achieving success, whatever your event and your aspirations.April also offers her coaching services, check out her website here: https://www.aprilzilg.com/Buy The Athlete Agenda here (AL)Connect with April on social media Instagram @aprilzilgInstagram @theathleteagenda Facebook @AprilZilgPaddlesYou tube https://youtube.com/c/aprilzilgLinks to What We Talked AboutApril's favourite podcast is one of mine too, The Huberman Lab a load of interesting physiology information to benefit your training and health education.The Big Book of Endurance Training and Racing by Phillip Maffetone is one of the important approaches that April has taken from to shape her coaching and training.Keep up with SUPfm: on Facebook: @SUPfmPodcast on Instagram: @supfmpodcast AND subscribe to our newsletter here and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37)  It's available here at https://supfm.thinkific.com/See you on the water! This Season is brought to you in association with Starboard. Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at https://sup.star-board.com/If you're new to the sport then we've got you covered, with episodes on some of the key subjects and challenges facing new members of the tribe.We have experienced watermen and women covering these key subjects:How to choose your SUPSUP safety Learning, confidence and developing core skills What you need to know about your iSUP and packageWe've grouped these (and other beginner episodes) together in this list so to get a head-start here: Make sure you don't miss out on future episodes by following us on your favourite podcast app here  https://www.supfmpodcast.com/listenPlease support the show by using our links, if you're buying any of the products we talk about!Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality.  Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their websiteStarboard WebsiteSeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste.  Their exciting collection is:  * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy  * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts.  Visit the website and start making waves with your wardrobe.SeaSurf Website

We kick off Season 5 with in-form US racer, April Zilg. April has competed at the highest level for a number of years, winning some of the world's biggest races and became APP world vice champion in 2019This season, April has won the 2022 Carolina Cup and the first APP event of the season in Santa Monica, winning clean sweeps across technical and distance!In this episode we discuss her sporting and coaching background, before getting to how her scientific approach has changed her agenda as an athlete, and has led to her step-up in form.April's new book, <a href="https://amzn.to/3OSbkeQ" rel="noopener noreferrer nofollow" target="_blank">The Athlete Agenda</a> coaches you to assemble your individual and personalised approach to achieving success, whatever your event and your aspirations.April also offers her coaching services, check out her website here: <a href="https://www.aprilzilg.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.aprilzilg.com/</a><a href="https://amzn.to/3OTRMpZ" rel="noopener noreferrer nofollow" target="_blank">Buy The Athlete Agenda here</a> (AL)Connect with April on social media Instagram <a href="https://www.instagram.com/aprilzilg/" rel="noopener noreferrer nofollow" target="_blank">@aprilzilg</a>Instagram <a href="https://www.instagram.com/theathleteagenda/" rel="noopener noreferrer nofollow" target="_blank">@theathleteagenda</a> Facebook <a href="https://www.facebook.com/AprilZilgPaddles/" rel="noopener noreferrer nofollow" target="_blank">@AprilZilgPaddles</a>You tube <a href="https://youtube.com/c/aprilzilg" rel="noopener noreferrer nofollow" target="_blank">https://youtube.com/c/aprilzilg</a>Links to What We Talked AboutApril's favourite podcast is one of mine too, <a href="https://hubermanlab.com/" rel="noopener noreferrer nofollow" target="_blank">The Huberman Lab</a> a load of interesting physiology information to benefit your training and health education.<a href="https://amzn.to/3ReEu9B" rel="noopener noreferrer nofollow" target="_blank">The Big Book of Endurance Training and Racing</a> by Phillip Maffetone is one of the important approaches that April has taken from to shape her coaching and training.Keep up with SUPfm: on Facebook: <a href="https://www.facebook.com/SUPfmPodcast/" rel="noopener noreferrer nofollow" target="_blank">@SUPfmPodcast</a> on Instagram: <a href="https://www.instagram.com/supfmpodcast/" rel="noopener noreferrer nofollow" target="_blank">@supfmpodcast</a> AND subscribe to our newsletter <a href="https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6" rel="noopener noreferrer nofollow" target="_blank">here</a> and get your FREE guide to the apps we recommend, to live your best SUP lifeBuild the lifetime knowledge you need to keep safe on the waterOur comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at <a href="https://supfm.thinkific.com/" rel="noopener noreferrer nofollow" target="_blank">https://supfm.thinkific.com/</a>See you on the water! This Season is brought to you in association with Starboard. Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at <a href="https://sup.star-board.com/" rel="nofollow" target="_blank">https://sup.star-board.com/</a>If you're new to the sport then we've got you covered, with episodes on some of the key subjects and challenges facing new members of the tribe.We have experienced watermen and women covering these key subjects:<ul><li>How to choose your SUP</li><li>SUP safety </li><li>Learning, confidence and developing core skills </li><li>What you need to know about your iSUP and package</li></ul>We've grouped these (and other beginner episodes) together in this list so to get a head-start here: Make sure you don't miss out on future episodes by following us on your favourite podcast app here <a href="https://www.supfmpodcast.com/listen" rel="noopener noreferrer nofollow" target="_blank">https://www.supfmpodcast.com/listen</a>Please support the show by using our links, if you're buying any of the products we talk about!Mentioned in this episode:Starboard - Season SponsorStarboard's success since 1994 is built on its mission to provide innovation and quality. Starboard offer the most varied range of paddles and boards in the market and a comprehensive global dealer network, with SUP experts ready to help you get up and riding in no time. Check out the vast range of products and SUP knowledge on their website<a href="https://www.supfmpodcast.com/starboard" rel="nofollow" target="_blank">Starboard Website</a>SeaSurf Clothing - Our Back Catalogue SponsorThis episode is brought to you by NEW eco-clothing brand SeaSurf, which is on a mission to end fashion waste. Their exciting collection is: * Manufactured from 100 percent organic cotton * Made in factories powered by renewable energy * Printed in the UK using eco-friendly water-based ink And any item can be returned to be recycled into new clothes AND you get a store credit for your efforts. Visit the website and start making waves with your wardrobe.<a href="https://www.supfmpodcast.com/seasurf" rel="nofollow" target="_blank">SeaSurf Website</a>

The Athlete Agenda - With April Zilg

We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP foiling and white-water SUP to down-winding and we discuss issues affecting stand-up paddlers globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health benefits for everyone who has embraced the sport world-wide. If you have a story to tell, or would like to share your stoke then DM us on Instagram @supfmpodcast

SUPfm  The International Stand Up Paddle Board Podcast

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