Ranked #1
Empowering Women and Understanding Sense of Self with Paige Cornell
Empowering Women and Understanding Sense of Self with Paige Cornell
Paige is a provisional Psychologist. She is passionate about empowering women to better understand their sense of self. ... Read more
7 Feb 2019
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59mins
Ranked #2
Beers, Burgers & Deadlifts with Newstrength
Beers, Burgers & Deadlifts with Newstrength
How does a session of beers, burgers and deadlifts sound?! We chat to the boys from Newstrength about how to make health... Read more
25 Apr 2019
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28mins
Ranked #3
What Your Body Needs. Nutrition Education, Health Hacks and Myths Debunked with Felicity Steel
What Your Body Needs. Nutrition Education, Health Hacks and Myths Debunked with Felicity Steel
Nutrition! It goes hand in hand with training so we need to educate ourselves! Listen in and soak up Felicity's knowledg... Read more
21 Apr 2019
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33mins
Ranked #4
Emotional Intelligence and Wellbeing with Declan Edwards
Emotional Intelligence and Wellbeing with Declan Edwards
Declan is the Founder of BU and is an emotional intelligence and wellbeing coach. He talks to Nerida all things emotiona... Read more
10 Feb 2019
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41mins
Ranked #5
Nutrition Basics with Kit Nutrition Collective
Nutrition Basics with Kit Nutrition Collective
Lauren Lee, co-owner of the Kit Nutrition Collective, joins Nerida to talk all things nutrition in this episode of The ... Read more
9 Jan 2019
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26mins
Ranked #6
Womens Wellness, Control and Bravery with Katie Dean
Womens Wellness, Control and Bravery with Katie Dean
Katie is from Your Wild Life. She is an advocate for women taking control of their minds, hearts and souls and being bra... Read more
14 Feb 2019
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48mins
Ranked #7
Being Mindful with Evolve Health Coaching
Being Mindful with Evolve Health Coaching
Nerida sits down with holistic life coach Sean Bastock from Evolve Health to chat about how becoming more aware and mind... Read more
14 Jan 2019
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51mins
Ranked #8
Top 5 Nutritional Tips for Training with Courtney Brown
Top 5 Nutritional Tips for Training with Courtney Brown
Top 5 Nutritional Tips for Training with Courtney Brown
22 Mar 2020
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24mins
Ranked #9
Most loved member at Lissome! with Courtney Stewart
Most loved member at Lissome! with Courtney Stewart
Most loved member at Lissome! with Courtney Stewart
1 Dec 2019
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37mins
Ranked #10
From Bootcamp to Belonging with Emily Kime
From Bootcamp to Belonging with Emily Kime
BELONGING...What does this feel like to you?Is it a non-judgmental environment, a safe place or simply being surrounded ... Read more
13 Oct 2019
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41mins
Ranked #11
Your Past Doesn't Determine Your Future with Kate Henty Life Coach
Your Past Doesn't Determine Your Future with Kate Henty Life Coach
Kate talks to us about 'finding her people' in life coaching and the value it has brought to her life. We delve into dom... Read more
6 Sep 2019
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52mins
Ranked #12
Boob to Food with Luka McCabe
Boob to Food with Luka McCabe
Do you ever take GP advise and never think twice? Luka wasn’t satisfied and has done the research and hard work for you.... Read more
21 Jul 2019
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50mins
Ranked #13
No to Negativity! Overcoming Toxicity with Laura Jane
No to Negativity! Overcoming Toxicity with Laura Jane
From almost not making it through the door on her first day, to one year on and featured on our podcast! This episode we... Read more
14 Jul 2019
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46mins
Ranked #14
Climbing the Ladder of Lissome with Clare Butler
Climbing the Ladder of Lissome with Clare Butler
This weapon takes the time to chat to us about her fitness progression from knowing nothing about training to being one ... Read more
9 Jul 2019
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41mins
Ranked #15
Art, Business and Everything In-between
Art, Business and Everything In-between
Annie joins us in the studio to talk about being a creative, what that means and how she manages her small business. A l... Read more
18 Jun 2019
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37mins
Ranked #16
Your First Few Months At Lissome With Ashlee Hammond
Your First Few Months At Lissome With Ashlee Hammond
Starting a new style of training, meeting new people and learning new skills can be a lot! It's normal to feel overwhelm... Read more
16 Jun 2019
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13mins
Ranked #17
No Diet Bullshit & Body Positivity with The Nude Nutritionist, Lyndi Cohen
No Diet Bullshit & Body Positivity with The Nude Nutritionist, Lyndi Cohen
Lyndi quit diets, put her health, not weight, first and lost 20kgs! She is better known as the Australian dietician, The... Read more
30 May 2019
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42mins
Ranked #18
Freestyle Movement Through Life, Thinking, Moving and Connecting with Carl Paoli
Freestyle Movement Through Life, Thinking, Moving and Connecting with Carl Paoli
This man is full of knowledge about the fitness industry and life. Starting out as a gymnast and launching GymnasticsWOD... Read more
26 May 2019
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52mins
Ranked #19
Fish Out Of Water to Fundraising with Gokce Wood
Fish Out Of Water to Fundraising with Gokce Wood
From competitive swimming to Cross-Fit style training, Gokce Wood chats to us about feeling like a fish out of water sta... Read more
21 May 2019
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50mins
Ranked #20
All the Single Ladies! Single Life, Modern Dating and Loving Yourself with Georgia Metcalfe
All the Single Ladies! Single Life, Modern Dating and Loving Yourself with Georgia Metcalfe
We chat about what it means to be a single woman in today’s society. From dating apps, expectations, losing the judgemen... Read more
16 May 2019
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31mins