Cover image of A minute of mindfulness

A minute of mindfulness

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects.Pippa Hudson completed her Honours degree in English at the University of Witwatersran... Read more

Podcast cover

On the couch: Nicci Cloete's online meditations

On the couch: Nicci Cloete's online meditations

These last 19 months have been trying for everyone, with lockdown meaning that our lives have been more separate from on... Read more

4 Oct 2021

15mins

Podcast cover

FOOD 1: Restaurant News with Eat Out

FOOD 1: Restaurant News with Eat Out

Guests1)  Tessa Purdon  | Head of Content at Food24.Com and Eat Out 2) Tarryn Corlett | Head of Eat Out Food SchoolSee o... Read more

23 Nov 2020

9mins

Podcast cover

Minute of Mindfulness with Jane Tough

Minute of Mindfulness with Jane Tough

Jane Tough is an Executive Coach and Mindfulness teacher, who trained with Stellenbosch University and the Institute of ... Read more

30 Jun 2020

3mins

Podcast cover

Minute of Mindfulness with Daria Rasmussen

Minute of Mindfulness with Daria Rasmussen

Daria Rasmussen is the owner of  Bliss and Stars retreat in Cedarberg. She is a mindful mediation instructor. See omnyst... Read more

29 Jun 2020

3mins

Most Popular Podcasts

Podcast cover

Minute of Mindfulness with Kantha Pillay

Minute of Mindfulness with Kantha Pillay

Kantha Pillay is a clinical psychologist in private practice as well as a mindfulness researcher and trainer. See omnyst... Read more

25 Jun 2020

2mins

Podcast cover

Minute of Mindfulness with Ann Bothwell Paton

Minute of Mindfulness with Ann Bothwell Paton

Ann is a depth counsellor, mindfulness teacher with special interests in peer counsellingin refugee communities, working... Read more

23 Jun 2020

3mins

Podcast cover

Minute of Mindfulness with Nicola Aylward

Minute of Mindfulness with Nicola Aylward

Nicola is a physiotherapist, breathwork practitioner, mindfulness teacher, an educator in women’s health and in stress m... Read more

17 Jun 2020

4mins

Podcast cover

Minute of Mindfulness

Minute of Mindfulness

Today's Minute of Mindfulness comes to you courtesy of Tracy Prowse.She's a child and adolescent health physiotherapist,... Read more

16 Jun 2020

3mins

Podcast cover

Minute of Mindfulness

Minute of Mindfulness

Today's Minute of Mindfulness comes to you courtesy of Thobi Zulu, a registeredMindful Practitioner and member of the In... Read more

15 Jun 2020

3mins

Podcast cover

Minute of Mindfulness

Minute of Mindfulness

Today's Minute of Mindfulness comes to you courtesy of Anneke Kirsten.She's a psychologist, mindfulness coach and EQ Pra... Read more

12 Jun 2020

2mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”