On the couch: Nicci Cloete's online meditations
On the couch: Nicci Cloete's online meditations
These last 19 months have been trying for everyone, with lockdown meaning that our lives have been more separate from on... Read more
4 Oct 2021
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15mins
FOOD 1: Restaurant News with Eat Out
FOOD 1: Restaurant News with Eat Out
Guests1) Tessa Purdon | Head of Content at Food24.Com and Eat Out 2) Tarryn Corlett | Head of Eat Out Food SchoolSee o... Read more
23 Nov 2020
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9mins
Minute of Mindfulness with Jane Tough
Minute of Mindfulness with Jane Tough
Jane Tough is an Executive Coach and Mindfulness teacher, who trained with Stellenbosch University and the Institute of ... Read more
30 Jun 2020
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3mins
Minute of Mindfulness with Daria Rasmussen
Minute of Mindfulness with Daria Rasmussen
Daria Rasmussen is the owner of Bliss and Stars retreat in Cedarberg. She is a mindful mediation instructor. See omnyst... Read more
29 Jun 2020
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3mins
Minute of Mindfulness with Kantha Pillay
Minute of Mindfulness with Kantha Pillay
Kantha Pillay is a clinical psychologist in private practice as well as a mindfulness researcher and trainer. See omnyst... Read more
25 Jun 2020
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2mins
Minute of Mindfulness with Ann Bothwell Paton
Minute of Mindfulness with Ann Bothwell Paton
Ann is a depth counsellor, mindfulness teacher with special interests in peer counsellingin refugee communities, working... Read more
23 Jun 2020
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3mins
Minute of Mindfulness with Nicola Aylward
Minute of Mindfulness with Nicola Aylward
Nicola is a physiotherapist, breathwork practitioner, mindfulness teacher, an educator in women’s health and in stress m... Read more
17 Jun 2020
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4mins
Minute of Mindfulness
Minute of Mindfulness
Today's Minute of Mindfulness comes to you courtesy of Tracy Prowse.She's a child and adolescent health physiotherapist,... Read more
16 Jun 2020
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3mins
Minute of Mindfulness
Minute of Mindfulness
Today's Minute of Mindfulness comes to you courtesy of Thobi Zulu, a registeredMindful Practitioner and member of the In... Read more
15 Jun 2020
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3mins
Minute of Mindfulness
Minute of Mindfulness
Today's Minute of Mindfulness comes to you courtesy of Anneke Kirsten.She's a psychologist, mindfulness coach and EQ Pra... Read more
12 Jun 2020
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2mins