Ranked #1
Feeding & Eating in Quarantine
Feeding & Eating in Quarantine
“But I’m hunnnnnngry!” is the familiar whine from the counters in our quarantined household. Child feeding and eating dy... Read more
10 Apr 2020
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33mins
Ranked #2
Aaron Flores: Intuitive & Mindful Eating Dad
Aaron Flores: Intuitive & Mindful Eating Dad
Summary In this episode, Jess and Corinne talk with Aaron Flores, RD Certified Body Trust® Provider, specializing in In... Read more
13 Nov 2018
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41mins
Ranked #3
Ending Maternity Leave? Talking 5th Trimester with Lauren Smith Brody
Ending Maternity Leave? Talking 5th Trimester with Lauren Smith Brody
Returning from a maternity leave can be one of the most difficult transitions any new mother endures. Who will care for ... Read more
20 Aug 2019
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52mins
Ranked #4
Rachel Estapa & More to Love Yoga
Rachel Estapa & More to Love Yoga
Rachel Estapa is the founder, creator, CEO and general badass of More to Love Yoga. We loved this conversation with our ... Read more
8 Jul 2019
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1hr 4mins
Ranked #5
Postpartum Sex Chat with Sarah Swofford
Postpartum Sex Chat with Sarah Swofford
Postpartum sex, breasts with identity crises, isolation — let’s be honest, the stuff that no one tells you about becomin... Read more
8 Aug 2019
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1hr 3mins
Ranked #6
Sleepless Survival Strategies with Hawley Montgomery-Downs
Sleepless Survival Strategies with Hawley Montgomery-Downs
Sure, everyone told you about the sleep deprivation and constant wakings when you told them you were going to have a bab... Read more
5 Sep 2019
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1hr 11mins
Ranked #7
Media & Body Image
Media & Body Image
We are all consuming more media than ever — does it ever make you wonder how if affects your body image? You might have ... Read more
3 Apr 2020
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40mins
Ranked #8
Holiday Self-Care Survival
Holiday Self-Care Survival
Summary In this very special holiday episode, Jess and Corinne talk about holiday eating and all the stress and joy that... Read more
13 Nov 2018
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37mins
Ranked #9
Yoga & Body Image: Curvy Yoga and Anna Guest-Jelley
Yoga & Body Image: Curvy Yoga and Anna Guest-Jelley
Is yoga the answer to healing body image? Anna Guest-Jelley, creator and teacher of Curvy Yoga shares her journey from b... Read more
21 Apr 2020
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55mins
Ranked #10
Paige Smathers: Why Nutrition and Self-Care Matters for Moms
Paige Smathers: Why Nutrition and Self-Care Matters for Moms
Summary In this episode, Jess and Corinne talk with Paige Smathers, RD a dietitian out of Salt Lake City. Paige is the o... Read more
5 Dec 2018
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42mins
Ranked #11
Lindsay Stenovec: Embodied & Well Mama
Lindsay Stenovec: Embodied & Well Mama
Summary In this episode, Jess and Corinne talk with Lindsay Stenovec, San Diego dietitian, mom of two young boys, and ho... Read more
13 Nov 2018
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37mins
Ranked #12
Massage as Self-Care
Massage as Self-Care
Could anyone else use a massage about now? Many of us relegate massage and massage therapy to the realm of luxury, but w... Read more
29 Mar 2020
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59mins
Ranked #13
Mental Health Self-Care in Scary Times
Mental Health Self-Care in Scary Times
From corona virus to mass shootings, the ancient Chinese curse holds especially true these days, ‘may you live in intere... Read more
12 Mar 2020
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30mins
Ranked #14
Night Nurses Explained: Emily Silver & Boston NAPS
Night Nurses Explained: Emily Silver & Boston NAPS
Did you know that there are night nurses that will come to your house to help take care of your baby? I didn’t. Not unti... Read more
10 Mar 2020
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53mins
Ranked #15
Fitness is a Feeling: Talking Exercise with Angela Hawthorne
Fitness is a Feeling: Talking Exercise with Angela Hawthorne
Last summer, Angela Hawthorne was pregnant with her second baby. So. Very. Pregnant. In our interview, we spoke about ex... Read more
28 Feb 2020
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47mins
Ranked #16
Chiropractic for Moms (Postpartum & Beyond)
Chiropractic for Moms (Postpartum & Beyond)
Ever wondered about chiropractic or working with a chiropractor but never been able to make the leap? Are you dealing wi... Read more
20 Feb 2020
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40mins
Ranked #17
“Parenting is triggering as f*&%” Talking with Divya Kumar about Postpartum Mood Disorders, Race, Trauma & More
“Parenting is triggering as f*&%” Talking with Divya Kumar about Postpartum Mood Disorders, Race, Trauma & More
Did you know that women of color are far more likely to deal with a postpartum mood disorder, and yet far less likely to... Read more
10 Feb 2020
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56mins
Ranked #18
Postpartum Mood Disorders with Jessica Foley, LMHC
Postpartum Mood Disorders with Jessica Foley, LMHC
Is it the baby blues or am I dealing with a postpartum mood disorder? How many times have you googled this in the middle... Read more
30 Jan 2020
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53mins
Ranked #19
IBS & Self-care for Moms
IBS & Self-care for Moms
Irritable bowel syndrome (IBS) is a struggle for anyone, but when you’re a mom, it can make life feel downright miserabl... Read more
22 Jan 2020
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55mins
Ranked #20
Your Postpartum Partnership with Patrice Carroll, LICSW
Your Postpartum Partnership with Patrice Carroll, LICSW
How do couples manage life in the postpartum year? Is there a way to baby-proof your relationship? Bringing home a baby ... Read more
25 Oct 2019
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1hr 6mins