Katie Orlic

Katie Orlic shares her journey on how she got into strength training, and how she started her mission to have a barbell in every person’s hands                  Find Katie Orlic on her IG and Tik Tok @_eofit and her website www.eofit.io

Katie Orlic shares her journey on how she got into strength training, and how she started her mission to have a barbell in every person’s hands Find Katie Orlic on her IG and Tik Tok @_eofit and her website <a href="http://www.eofit.io" rel="nofollow" target="_blank">www.eofit.io</a>

Focus On Strength, Not Weight with Katie Orlic 

This episode helps you realize if you are doing the right exercises for you, or if you need a change of exercises.Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Check out the podcast IG Page @whosliftingtodaypodcast

This episode helps you realize if you are doing the right exercises for you, or if you need a change of exercises. Click here to apply to the Badass Lifter Program <a href="https://badasslifter.com/badass-lifter-program" rel="nofollow" target="_blank">https://badasslifter.com/badass-lifter-program</a>  Check out the podcast IG Page @whosliftingtodaypodcast

How To Pick The Right Exercises For You

David and I discuss what to expect in your first 3-6 months of training, and how to set up your training to get there.                                                          Find David on IG @dr.davidskolnik.dpt or on the Essential Strength Podcast

How Strong Can You Become with David Skolnik

My long time client Jill Parmer shares her story of how she went from never lifting to becoming a strong Badass Lifter in her 50’s!                             Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program

My long time client Jill Parmer shares her story of how she went from never lifting to becoming a strong Badass Lifter in her 50’s! Click here to apply to the Badass Lifter Program <a href="https://badasslifter.com/badass-lifter-program" rel="nofollow" target="_blank">https://badasslifter.com/badass-lifter-program</a>

Badass Lifter Jill’s Story: Strength Training Is For Everyone

This episode talks about why there is so much misinformation in the fitness world, and what you can do to avoid it.                                                 Share your thoughts on the podcast IG page @whosliftingtodaypodcast                              Check out the Badass Lifter Program  https://badasslifter.com/badass-lifter-program

This episode talks about why there is so much misinformation in the fitness world, and what you can do to avoid it. Share your thoughts on the podcast IG page @whosliftingtodaypodcast Check out the Badass Lifter Program <a href="https://badasslifter.com/badass-lifter-program" rel="nofollow" target="_blank">https://badasslifter.com/badass-lifter-program</a>

Fitness Misinformation Is Everywhere

Lizzie Berman

Lizzie shares how she helps mothers with strength training despite their busy schedules and responsibilities.                                                      Find Lizzie on IG @liftwithlizzie                         Apply for the Badass Lifter Program here https://badasslifter.com/badass-lifter-program

Lizzie shares how she helps mothers with strength training despite their busy schedules and responsibilities. Find Lizzie on IG @liftwithlizzie Apply for the Badass Lifter Program here <a href="https://badasslifter.com/badass-lifter-program" rel="nofollow" target="_blank">https://badasslifter.com/badass-lifter-program</a>

Helping Mom’s Lift Weights with Lizzie Berman

Haley Hines

Haley and I discuss why we won’t use the weight on the scale to measure progress, and what to focus on instead.                                                 Find Haley on her podcast Give Em The Bird podcast and her IG @giveemthebirdpodcast                                  Click here to find the Badass Lifter Program https://badasslifter.com/badass-lifter-program

Haley and I discuss why we won’t use the weight on the scale to measure progress, and what to focus on instead. Find Haley on her podcast Give Em The Bird podcast and her IG @giveemthebirdpodcast Click here to find the Badass Lifter Program <a href="https://badasslifter.com/badass-lifter-program" rel="nofollow" target="_blank">https://badasslifter.com/badass-lifter-program</a>

Moving Away From The Weight On The Scale with Haley Hines

This episode talks about how to get back into training if you used to train but stopped and are having a hard time getting back into training.                     Share your feedback/questions on the IG podcast page @whosliftingtodaypodcast                              Check out the Badass Lifter Program  https://badasslifter.com/badass-lifter-program

This episode talks about how to get back into training if you used to train but stopped and are having a hard time getting back into training. Share your feedback/questions on the IG podcast page @whosliftingtodaypodcast Check out the Badass Lifter Program <a href="https://badasslifter.com/badass-lifter-program" rel="nofollow" target="_blank">https://badasslifter.com/badass-lifter-program</a>

You Stopped Working Out, How To Get Back On Track

Kim Schlag

Kim and I talk about what is different about strength training in your 40’s, and how you can get started on your strength journey.                                   Find Kim on IG @kimschlagfitness and her podcast Fitness Simplified with Kim Schlag

Strength Training In Your 40’s with Kim Schlag

This episodes is about what exercises you could do to have a quick but effective strength training workout.                                                        Share your thoughts about the podcast on the IG page @whosliftingtodaypodcast

You Have 30 Minutes To Train, What Should You Do?

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday and ThursdayInstagram @training.strong.women

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday and Thursday Instagram @training.strong.women

Who’s Lifting Today?

Bethany Corne

Bethany talks to us about her strength journey, and how important strength is in her busy life!

Sharing Strength Stories with Bethany Corne

Jaime Glassman

Jaime helps us to understand how to deal with knee pain, back pain, and what you do to lift safely if you have pain

Lifting with Pain starring Jaime Glassman

Elena Kunicki

Elena talks about her past and how strength training helped her overcome obstacles in her life   Bit.ly/BadassLifterTraining

Elena talks about her past and how strength training helped her overcome obstacles in her life <a href="http://Bit.ly/BadassLifterTraining" rel="nofollow" target="_blank">Bit.ly/BadassLifterTraining</a>

Sharing Strength Stories with Elena Kunicki

I share my experience on how Strength Training has helped me during hard times in my Depression    bit.ly/BadassLifterTraining

I share my experience on how Strength Training has helped me during hard times in my Depression <a href="http://bit.ly/BadassLifterTraining" rel="nofollow" target="_blank">bit.ly/BadassLifterTraining</a>

How Strength Training Helped My Depression

Allie Kousathana

Allie helps us understand what training like an athlete is like, and if it's in our best interest train how athletes train. but.ly/BadassLifterTraining

Allie helps us understand what training like an athlete is like, and if it's in our best interest train how athletes train. <a href="http://but.ly/BadassLifterTraining" rel="nofollow" target="_blank">but.ly/BadassLifterTraining</a>

Should You Train Like an Athlete? with Allie Kousathana

Kayla Newnam

Kayla talks about her strength journey, where her initial focus on aesthetics grew into building her confidence lifting heavy weights in the gym  Bit.ly/BadassLifterTraining

Kayla talks about her strength journey, where her initial focus on aesthetics grew into building her confidence lifting heavy weights in the gym <a href="http://Bit.ly/BadassLifterTraining" rel="nofollow" target="_blank">Bit.ly/BadassLifterTraining</a>

Sharing Strength Stories with Kayla Newnam 

Kelly Collier

Kelly discusses how she used strength training and lifting weights to help overcome her depression and how lifting weights helps her confidence  Bit.ly/BadassLifterTraining

Kelly discusses how she used strength training and lifting weights to help overcome her depression and how lifting weights helps her confidence <a href="http://Bit.ly/BadassLifterTraining" rel="nofollow" target="_blank">Bit.ly/BadassLifterTraining</a>

Sharing Strength Stories with Kelly Collier

Livi Ron

Livi talks about her story from never lifting weights to being a competitive weightlifter, and what strength training has done for her both in and out of the gym Bit.ly/BadassLifterTraining

Livi talks about her story from never lifting weights to being a competitive weightlifter, and what strength training has done for her both in and out of the gym <a href="http://Bit.ly/BadassLifterTraining" rel="nofollow" target="_blank">Bit.ly/BadassLifterTraining</a>

Sharing Strength Stories With Livi Ron

Melissa Landry

Melissa and I discuss issues common for people with bigger bodies, and the importance of body respect for all people regardless of body size      bit.ly/BadassLifterTraining

Melissa and I discuss issues common for people with bigger bodies, and the importance of body respect for all people regardless of body size <a href="http://bit.ly/BadassLifterTraining" rel="nofollow" target="_blank">bit.ly/BadassLifterTraining</a>

Body Respect and Bigger Bodies with Melissa Landry

Roxanne Ekhaese

Roxanne Ekhaese talks to us about Pre/Post Natal Fitness, and tips on what you need to know to exercise while pregnant

Pre and Post Natal Fitness with Roxanne Ekhaese

Kierstin Cifelli

Kierstin and I talk about her focus on training for women under 5 foot 3. Kierstin and I also address how strength training is different for women and common myths for women who want to lift weights

Strength Training for Women with Kierstin Cifelli

I talk about the long journey on how I achieved my lifetime goal of deadlift 500lbs                                                    Apply using this link: bit.ly/BadassLifterTraining

I talk about the long journey on how I achieved my lifetime goal of deadlift 500lbs Apply using this link: <a href="http://bit.ly/BadassLifterTraining" rel="nofollow" target="_blank">bit.ly/BadassLifterTraining</a>

My 500lb Deadlift Journey

Melissa Mitri

Melissa Mitri and I discuss how Mindful and Intuitive Eating can help improve body image

Body Image and Mindful Eating with Melissa Mitri

I give my opinion on the pros and cons of both so that you can make the right choice for your fitness journey                                                                                                                                Apply to my Online Coaching Program using this link!                                                                                             http://bit.ly/BadassLifterProgram

I give my opinion on the pros and cons of both so that you can make the right choice for your fitness journey Apply to my Online Coaching Program using this link! <a href="http://bit.ly/BadassLifterProgram" rel="nofollow" target="_blank">http://bit.ly/BadassLifterProgram</a>

Online Coaching Vs. In-Person Coaching: Which one is right for you?

Throw your scale in the trash, off a building, as a frisbee, but NOT for measuring your fitness success! Here’s why.

Stop Using The Weight On The Scale. It’s Not Helping You

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!